We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to Pieces  Without Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life.About The Author: Mark Epstein, M.D., is a psychiatrist in private practice and the author of Thoughts Without a Thinker . He is a contributing editor to Tricycle: The Buddhist Review and clinical assistant professor of psychology at New York University. He lives in New York City.

    As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was able to be released from the hospital within weeks . . . without a trace of cancer in her body!     Within these pages, Anita recounts stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge.     As part of a traditional Hindu family residing in a largely Chinese and British society, she had been pushed and pulled by cultural and religious customs since she had been a little girl. After years of struggling to forge her own path while trying to meet everyone else’s expectations, she had the realization, as a result of her epiphany on the other side, that she had the power to heal herself . . . and that there are miracles in the Universe that she had never even imagined.      In Dying to Be Me, Anita freely shares all she has learned about illness, healing, fear, “being love,” and the true magnificence of each and every human being!This is a book that definitely makes the case that we are spiritual beings having a human experience . . . and that we are all One!

    Guided by a powerful old warrior named Socrates and tempted by an elusive, playful woman named Joy, Dan is led toward a final confrontation that will deliver or destroy him. Readers join Dan as he learns to live as a peaceful warrior. This international bestseller conveys piercing truths and humorous wisdom, speaking directly to the universal quest for happiness.

    In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed? Lesser shares tales of ordinary people who have risen from the ashes of illness, divorce, loss of a job or a loved one - stronger, wiser, and more in touch with their purpose and passion. And she draws on the world's great spiritual and psychological traditions to support us as we too learn to break open and blossom into who we were meant to be.

    In The Wise Heart, one of the leading spiritual teachers of our time offers the most accessible and illuminating guide to Buddhism’s transformational psychology ever published in the West.Trained as a monk in Thailand, Burma, and India, Jack Kornfield experienced at first hand the life-changing power of Buddhist teachings: the emphasis on the nobility and sacredness of the human spirit, the fine-grained analysis of emotion and thought, the precise techniques for healing, training, and transforming the mind and heart. In contrast to the medical orientation of most Western psychology and psychiatry, here is a vision of radiant human dignity, and a practical path for realizing it in our own lives.The Wise Heart is the fruit of a life’s work that includes such classics as A Path with Heart and After the Ecstasy, the Laundry. Filled with stories from Kornfield’s Buddhist psychotherapy practice and portraits of remarkable teachers, it also includes a moving account of his own recovery from a violence-filled childhood. For meditators and mental health professionals, Buddhists and non-Buddhists alike, The Wise Heart offers an extraordinary journey from the roots of consciousness to the highest expression of human possibility.

    In The Light Between Us, she tells her story of how she struggled with her abilities, and even denied them, for many years. She explains how she ultimately found peace through a scientific understanding of her gift, and discovered that she could help people come to terms with loss. And she shares the deeply affecting lessons she has learned in her work, teaching us what she has come to understand about the universe in order to help us live better lives in the here and now.

    Carl Jung once said that the shadow "is the person you would rather not be." But even if you choose to hide your dark side, it will still cast a shadow, according to author Debbie Ford. Rather than reject the seemingly undesirable parts of ourselves, Ford offers advice on how to confront our shadows. Only by owning every aspect of yourself can you achieve harmony and "let your own light shine," she explains. "The purpose of doing shadow work, is to become whole. To end our suffering. To stop hiding ourselves from ourselves. Once we do this we can stop hiding ourselves from the rest of the world." As threatening as shadow work may seem, it is often very effective in creating transformation. Ford's step-by-step guidebook is modeled on a highly successful course she developed about embracing the shadow. Ultimately, she helps readers illuminate the gifts and strengths that lie within the shadows. Although this works sound vague, clouded in dark metaphors, Ford manages to make it clear and specific. She has the writing gifts of a successful seminar leader--inspirational, trustworthy, and able to convey murky material with grace and ease. --Gail Hudson

    Once reserved for a "spiritually gifted" few, this infinite source of wisdom and healing energy is now available for readers everywhere to answer questions big and small. How can I find freedom from my past? What are my life purposes? With How to Read the Akashic Records, healer and teacher Linda Howe offers the first book of its kind to help navigate these timeless "Records of the Soul." Drawing from more than 15 years' experience with the Akashic Records, Howe teaches us: The Pathway Prayer Process-a "password" for admittance into the Records How to work with your "MTLOs" - your Masters, Teachers, and Loved Ones-for assistance within the Records Insightful tips to glean the most critical information, whether you're reading for yourself, other individuals, or even your pet"The time has come for us to be our own spiritual authorities and access this illuminating, rich source directly," explains Howe. With How to Read the Akashic Records, anyone who desires to read the Records now has immediate access to this valuable life resource. "The Akashic Records contain everything that every soul has ever thought, said, and done over the course of its existence-as well as all its future possibilities. This valuable information can help you with any aspect of your life journey. And because the Records are also a dimension of consciousness, they are available anytime and everywhere." -Linda Howe The universe is alive-and it has a memory just like you. Known as the Akashic Records, this energetic archive of soul information stands ready to lovingly guide you. Once accessible to rare spiritual masters, now the Records are available to anyone-anytime, anywhere. After a lifelong search for truth, master teacher and healer Linda Howe has developed an infallible method for accessing this reservoir of information: the Pathway Prayer Process. By lifting you to a divine level of consciousness, this sacred prayer opens the doors of the Records, where your "soul blueprint"-everything you need to know about your soul's destiny-awaits you. There you will work with your Masters, Teachers, and Loved Ones to cultivate a rich relationship with the Records and ultimately learn to unleash your highest potential. Grounded with the success stories of dozens whose lives have been touched by the Records, this comprehensive guidebook will help you confidently read the Records for yourself-or another-and find inspiration for your own spiritual path. "Accessing the Akashic Records provides an opportunity to align with your soul and develop your own spiritual authority," teaches Linda Howe. Now with How to Read the Akashic Records you can learn to connect with this divine source for infinite joy, inner peace, and fulfillment. Contents Part One: How to Read the Akashic Records Chapter One: An Introduction to the Akashic Records What Are the Akashic Records? Who Uses the Akashic Records, and Why? How Do People Access the Akashic Records? How Will We Access the Akashic Records in This Book? Chapter Two: Guidelines and Ground Rules for Reading the Akashic Records How Should I Prepare to Read the Akashic Records? What Kinds of Questions Work Best in the Akashic Records? What Should I Expect When I Open My Akashic Records for the First Time? What Kinds of Information Will I Get, and How Will I Get It? Chapter Three: The Pathway Prayer Process Understanding the Pathway Prayer Process: Reading for Yourself Reading Your Akashic Records for the First Time The Difference Between the Akashic Records and Intuition Exercise: The Akashic Records and Intuition Common Questions and Concerns about the Akashic Records Receiving the Help of Your Masters, Teachers, and Loved Ones Different Uses for the Akashic Records Chapter Four: Reading the Akashic Records for Others Understanding the Pathway Prayer Process: Reading for Others Tips on Reading for Others Developing an "Altitude of Consciousness" From Initiate to Beginning Practitioner Part Two: Using the Akashic Records to Heal Yourself and OthersChapter Five: Energy Healing in the Akashic Records How Does Energy Healing Occur in the Akashic Records? As An Akashic Reader-Practitioner, What Are My Roles and Responsibilities? The Three Levels of Healing in the Akashic Records How Can I Recognize the Three Levels of Healing? Exercise: The Three of Healing (Working in Your Akashic RecordsExercise: The Three Levels of Healing (Working in Someone Else's Akashic Records) Chapter Six: Healing Ancestral Patterns in the Akashic Records Who Are My Ancestors How Do Souls Join Acestral Lines? What Is My Responsibility to My Ancestors? How Can I Explore My Ancestors and Their Influences on My Life?Exercise: Identify the Divine Intent of Your Lineage Exercise: Explore the Space Between Lifetimes Exercise: Identify and Clear Unwanted Ancestral Influences on the Present Exercise: Healing a Difficult Bond or Tie Chapter Seven: Healing Past Lives in the Akashic Records What Are Past Lives? How Does Past-Life Healing Occur in the Akashic Records? Exercise: Working in the Akashic Records for Past-Life Healing Exploring Positive Past Lives in the Akashic Records Exercise: Exploring Positive Past-Life Experiences Chapter Eight: Life with the Akashic Records The "Absolutes" The Three Nots Final Thoughts on the Akashic Records: The Past, the Present..and the Future"

    In this fascinating volume, Robert Bruce has drawn on his lifetime's experience not only traveling in the astral dimension, but teaching others to do so.Astral Dynamics provides, all in one package, a personal narrative, a "how-to," a troubleshooting guide, and a theoretical perspective. Whether you are a skeptic, a veteran astral projector, a novice or an armchair traveler--there is treasure here.Astral Dynamics provides the intelligent and motivated reader with everything needed to put theory into practice:Elements of Projection--Bruce's mind-split theory of what actually goes on during projectionNew Energy Ways (NEW)--His stunningly practical method of raising awareness by using touch, which Bruce calls tactile imaging.Core Skills--How to succeed at the three tasks that are essential to success in astral projection.Projection Technique--What you need to know to stop reading about astral projection and actually do it.The Akashic Connection--Speculations on things seen and heard while traveling in astral realms.Written in an engaging, unpretentious manner,Astral Dynamics is already considered to be a classic.

    This interactive guide contains techniques and exercises that help you identify and develop your psychic skills. You will also learn how the power of intuition can enrich your everyday life by helping you become more in tune with yourself and the world around you. With a vibrant, full-color package packed with photographs and illustrations, How Psychic Are You? is a fun and practical introduction for the psychic in all of us!

    In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.

    Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.

    With the same compassion and wit that inspired Publishers Weekly to praise “the charm of this ‘average Jersey girl who talks to the dead,’” Concetta shares, her own experiences with loss, as well as the fascinating and comforting anecdotes of those she’s read for over the years. Readers of Sylvia Browne and Alison Dubois, and the avid television audience for John Edward and Lisa Williams will be inspired by Concetta’s powerful insights and guidance as she explains how to cope with life’s most difficult issues by getting in touch with angels on the Other Side.

    Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?Renowned intuitive healer Cyndi Dale presents concise yet comprehensive guidance to help you truly understand kundalini energy and how to use it to transform your life spiritually and physically. Recognizing and integrating this sacred energy is essential to achieving vibrant health, having better and more meaningful relationships, and finding your life's authentic purpose. Featuring the latest scientific research, this guide also explores mystical practices such as breathwork, tantra, and mantras, and offers illuminating first-hand accounts from Cyndi's healing and teaching practice.Praise: An informative read for anybody who has been curious about one of yoga's lesser-known forms.--IASPA Magazine

    Described by many as ‘the Bible of Tarot readers’, the books brought awareness of myth and modern psychology to the Tarot’s ancient esoteric symbolism. Now, for the first time, the texts for 'The Major Arcana' and 'The Minor Arcana' appear in one volume. To mark this special occasion, Rachel Pollack has revised and updated the book in the light of her thirty years’ teaching, reading, and writing about Tarot cards. She has also written a new preface describing her own journey through the Tarot’s world of symbols.The Tarot is an eternally fascinating set of strange and beautiful pictures. But beyond this lies a world of potent symbols granting access to a path of self knowledge, personal growth and freedom. These symbols connect us to the great stories of world mythology and the eternal truths of the soul. 'Seventy Eight Degrees of Wisdom'shows you how to use Tarot as an effective and accessible means of self-enlightenment. The book includes a complete section on how to give Tarot readings, as well as an analysis of the origins, meaning and psychological aspects of Tarot divination.