Along the way, Mattis recounts his foundational experiences as a leader, extracting the lessons he has learned about the nature of warfighting and peacemaking, the importance of allies, and the strategic dilemmas--and short-sighted thinking--now facing our nation. He makes it clear why America must return to a strategic footing so as not to continue winning battles but fighting inconclusive wars.Mattis divides his book into three parts: Direct Leadership, Executive Leadership, and Strategic Leadership. In the first part, Mattis recalls his early experiences leading Marines into battle, when he knew his troops as well as his own brothers. In the second part, he explores what it means to command thousands of troops and how to adapt your leadership style to ensure your intent is understood by your most junior troops so that they can own their mission. In the third part, Mattis describes the challenges and techniques of leadership at the strategic level, where military leaders reconcile war's grim realities with political leaders' human aspirations, where complexity reigns and the consequences of imprudence are severe, even catastrophic.Call Sign Chaos is a memoir of a life of warfighting and lifelong learning, following along as Mattis rises from Marine recruit to four-star general. It is a journey about learning to lead and a story about how he, through constant study and action, developed a unique leadership philosophy, one relevant to us all.

    What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches:Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better.Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first.Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice.Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve.Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

    While it embodies the entire system of his teaching, with much technical advice and critical comment for the student, it also contains inspiration for those to whom the happiness to be found through all the arts is important.No other American painter attracted such a large, intensely personal group of followers as Henri, whose death in 1929 brought to an end a life that has been completely devoted to art. He was an inspired artist and teacher who believed that everyone is vitally concerned in the happiness and wisdom to be found through the arts. Many of his paintings have been acquired by museums and private collectors. Among them are the Baltimore Museum of Art, the Metropolitan Museum of Art, the National Gallery of Art, the Whitney Museum of American Art, the Wichita Art Museum, and Yale University Art Gallery.

    It transformed Japan from a country of hundreds of feudal domains under the hegemony of the Tokugawa Shogun, into a modern industrialized world power under the unifying rule of the Emperor. The shogun was head of the ruling Tokugawa family, and his regime was known as the Tokugawa Bakufu (Bakufu, for short).The first chapter of Samurai Revolution opens with the arrival of American warships commanded by Commodore Matthew Perry in 1853, sparking the revolution that would end with the fall of the Bakufu in 1868. The last chapter ends with the crushing defeat in 1877 of an army of former samurai who stood against the Imperial government they had created, marking the end of the samurai era, and with it the last vestiges of feudal Japan.The series of tumultuous events between 1853 and 1868 are collectively called the Meiji Restoration (i.e., the restoration of Imperial rule). The Meiji Restoration was Japan’s modern revolution. It was different from other great revolutions in that it was brought about by men of the ruling caste—i.e., samurai. It is a human drama of epic proportion, which is how author Romulus Hillsborough treats it in Samurai Revolution. And just as the Meiji Restoration was “the dawn of modern Japan,” knowledge of this history is essential for understanding the complexities of today’s Japan.The overthrow of the Bakufu in 1868 sparked a contained civil war that would have spread throughout the country, endangering Japan’s sovereignty, had Katsu Kaishu, as commander in chief of the fallen shogun’s still formidable military, not negotiated an eleventh-hour peace with Saigo Takamori, commander of the Imperial Army.While Katsu is a household name in Japan, Samurai Revolution, based largely on primary sources, is the first comprehensive English language treatment of the man’s life, mind, and important role in the Meiji Restoration, though Hillsborough has written about him in other books as well. And though the focus is on Katsu Kaishu, this book is more of a history than a traditional biography. In telling this history from the perspective of Katsu Kaishu, commissioner of the shogun’s navy and later supreme commander of the Tokugawa military, Hillsborough also portrays an array of other leading players in the Meiji Restoration drama – examining their values and social systems, their culture and ideals, their desires and fears, and their historical perspectives – against a backdrop of tumultuous events that would change their world forever.OverviewThe Introduction provides the historical and political background of Japan under the hegemony of the Tokugawa Bakufu. The body of Samurai Revolution (not including the Epilogue) is divided into two Books (published as one volume), comprising a brief Prologue and five distinct Parts in 37 Chapters, and ending with the lengthy Epilogue and Appendix.Book 1: The Fall of the Tokugawa Bakufu (1853-1868) covers the cataclysmic fifteen-year history of the fall of the Bakufu and the restoration of Imperial rule–i.e., the Meiji Restoration (1853-1868). The Prologue and Parts I through III comprise Book 1.Book 2: The Rise of Imperial Japan (1868-1878), comprised of Parts IV and V, chronicles the first decade of Imperial Japan (1868-1877) under the newly restored monarchy.The Epilogue summarizes the last two decades of Katsu Kaishu’s life (1879-1899).Throughout the volume, Hillsborough quotes Katsu Kaishu, a prolific writer, focusing on his journals, letters, histories, biographical sketches, and oral memoirs. (All citations are Hillsborough’s own translations of the original texts.) As such, Kaishu’s unique personality – the down-to-earth attitude, magnanimity, scathing humor, genius in overcoming adversity, and humanity – come forth.Fourteen of the thirty-seven chapters focus on historical events and sociocultural phenomena in which Katsu Kaishu had little or no direct involvement–but which nonetheless had a profound effect on him personally and on Japanese society and history overall. The remaining twenty-three chapters focus either on Katsu Kaishu or events in which he was directly involved.The revolution, broadly speaking, pitted three of the most powerful samurai clans – Satsuma, Choshu and Tosa – against the Bakufu and its allies, with the Emperor and his Court caught in the middle. Beside Katsu Kaishu, among the most prominent men are: Ii Naosuké, the boy-shogun’s dictatorial regent whose assassination in the spring of 1860 marked the beginning of the end of the Bakufu; Tokugawa Yoshinobu, the last shogun, whose rise and fall is integral to this history; Saigo Takamori and Okubo Toshimichi, who emerged, respectively, as the military and political leaders of Satsuma, the former the driving force behind the revolution, the latter the most powerful man in the early Imperial government; Yoshida Shoin, Takasugi Shinsaku, and Katsura Kogoro, respectively the spiritual/academic, military and political leaders of Choshu, without whom the revolution, as it happened, would have been unachievable; and the outlaw samurai Sakamoto Ryoma of Tosa, who, formerly Katsu Kaishu’s protégé, brokered the military alliance between Satsuma and Choshu to overthrow the government his mentor represented.Samurai Revolution is the first English-language presentation and analyses of these powerful and alluring personalities in one volume aimed at a general international audience.

    Their mission: learn Western ways and return to help nurture a new generation of enlightened men to lead Japan.Raised in traditional samurai households during the turmoil of civil war, three of these unusual ambassadors—Sutematsu Yamakawa, Shige Nagai, and Ume Tsuda—grew up as typical American schoolgirls. Upon their arrival in San Francisco they became celebrities, their travels and traditional clothing exclaimed over by newspapers across the nation. As they learned English and Western customs, their American friends grew to love them for their high spirits and intellectual brilliance.The passionate relationships they formed reveal an intimate world of cross-cultural fascination and connection. Ten years later, they returned to Japan—a land grown foreign to them—determined to revolutionize women’s education.Based on in-depth archival research in Japan and in the United States, including decades of letters from between the three women and their American host families, Daughters of the Samurai is beautifully, cinematically written, a fascinating lens through which to view an extraordinary historical moment.

    Greatness doesn't come from DNA but from practice and perseverance honed over decades. The key is how you practice, how you analyze the results of your progress and learn from your mistakes, that enables you to achieve greatness.Colvin shows that the skills of business: negotiating deals, evaluating financial statements obey the principles that lead to greatness, so that anyone can get better at them with the right kind of effort. Even the hardest decisions and interactions can be systematically improved.This new mind-set, combined with Colvin's practical advice, will change the way you think about your job and career, and will inspire you to achieve more in all you do.

    Since that time, all levels of military have used the teaching on Sun Tzu to warfare and civilization have adapted these teachings for use in politics, business and everyday life. The Art of War is a book which should be used to gain advantage of opponents in the boardroom and battlefield alike.

    When he learned how to see again, he didn't want anyone's pity. People shouldn't feel sorry for him, he decided, and they shouldn't feel sorry for themselves either. Most people's everyday challenges aren't as extreme as surviving combat or working to regain their sight, but that's just Crenshaw's point: If we can meet life's toughest challenges without resenting our luck or complaining, minor daily obstacles aren't worth our outrage. "Microaggressions" and "triggers" from mere words mean little to someone who's had bullets fly by their head. That's Crenshaw's simple lesson in FORTITUDE: Lighten up, toughen up, and get to work on what's important (hint: it's not giving into a culture of outrage, playing the victim, and seeking an apology).FORTITUDE is a no-nonsense advice book for a society desperately in need of tough love. With meditations on perseverance, failure, and finding much-needed heroes, the book is the antidote for a prevailing "safety culture" of trigger warnings and safe spaces. Interspersed with lessons and advice is Crenshaw's own story of how an average American kid from the Houston suburbs has faced all sorts of unexpected situations -- from war zones to the halls of Congress -- and managed to navigate them all with a few simple tricks: a sense of humor and an even greater sense that, no matter what anyone else around us says or does, we are in control of our own destiny.

    A comprehensive look at cardiovascular training using scientifically proven techniques, paired with a diet plan that really delivers, Warrior Cardio features:• A complete 12-week fitness and diet program.• Hundreds of metabolic exercises with full-color photos.• Dozens of exciting workout routines, including hurricanes, complexes, and body weight and strength circuits.• Advanced warmup and prehab techniques to prevent injury.• A Warrior diet plan from nutrition expert John Berardi, PhD, based on the "Warrior 20" essential foods that promote increased weight loss and muscle gain.• The latest surprising research on the science behind cardiovascular fitness and training techniques.Whether your ultimate goal is to be a better athlete—or just train and look like one—Martin Rooney's Warrior Cardio has everything you need!

    Along the way you’ll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to:• Lead from the front, so that others will want to work for you• Practice front-sight focus, the radical ability to focus on one thing until victory is achieved • Think offense, all the time, to eradicate fear and indecisiveness• Smash the box and be an unconventional thinker so you’re never thrown off-guard by chaotic conditions• Access your intuition so you can make “hard right” decisions• Achieve twenty times more than you think you canBlending the tactics he learned from America’s elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and in life.

    Richard Rhodes, Pulitzer Prize-winning author of The Making of the Atomic Bomb, brings his inimitable vision, exhaustive research, and mesmerizing prose to this timely book that dissects violence and offers new solutions to the age old problem of why people kill.Lonnie Athens was raised by a brutally domineering father.  Defying all odds, Athens became a groundbreaking criminologist who turned his scholar's eye to the problem of why people become violent.  After a decade of interviewing several hundred violent convicts--men and women of varied background and ethnicity, he discovered "violentization," the four-stage process by which almost any human being can evolve into someone who will assault, rape, or murder another human being.  Why They Kill is a riveting biography of Athens and a judicious critique of his seminal work, as well as an unflinching investigation into the history of violence.

    Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset — those who believe that abilities are fixed — are less likely to flourish than those with a growth mindset — those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love — to transform their lives and your own.

      As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

    I’m Tim. I’m a single cell in society’s body. U.S. society, to be specific.So let me explain why we’re here.As a writer and a generally thinky person, I’ve spent a lot of my life thinking about the society I live in, and societies in general. I’ve always imagined society as a kind of giant human—a living organism like each of us, only much bigger.When you’re a single cell in the body of a giant, it’s hard to understand what the giant’s doing, or why it is the way it is, because you can’t really zoom out and look at the whole thing all at once. But we do our best.The thing is, when I’ve recently tried to imagine what society might look like, I haven’t really been picturing this:Giant stick figure: "I am grown up."Based on what I see around me, in person and online, it seems like my society is actually more like this:Giant stick figure throwing a giant tantrum because their chocolate ice cream fell on the ground.Individual humans grow older as they age—but it kind of seems like the giant human I live in has been getting more childish each year that goes by.So I decided to write a blog post about this. But then something else happened.When I told people I was planning to write a post about society, and the way people are acting, and the way the media is acting, and the way the government is acting, and the way everyone else is acting, people kept saying the same thing to me.Don’t do it. Don’t touch it. Write about something else. Anything else. It’s just not worth it.They were right. With so many non-controversial topics to write about, why take on something so loaded and risk alienating a ton of readers? I listened to people’s warnings, and I thought about moving on to something else, but then I was like, “Wait what? I live inside a giant and the giant is having a six-year-old meltdown in the grocery store candy section and that’s a not-okay thing for me to talk about?”It hit me that what I really needed to write about was that—about why it’s perilous to write about society."

    Now available in a revised paperback edition, this classic bestseller can change the way the game of tennis is played.