French Women Don't Get Fat: The Secret of Eating for Pleasure


Mireille Guiliano - 2004
    The million copy, ultimate #1 bestseller that is changing the way Americans eat and liveDon't DietEat ChocolateDrink WineTake Long WalksEnjoy LifeStay Slim the French way Experience the joie de vivre of French Women Don't Get Fat by Mireille Guiliano.

Throw Out Fifty Things: Clear the Clutter, Find Your Life


Gail Blanke - 2009
    Through poignant and humorous stories, she inspires us to get rid of the "life plaque" we've allowed to build-up there.That junk drawer (you know that drawer) in the kitchen? Empty it! Those old regrets? Throw 'em out! That make-up from your "old" look? Toss it! That relationship that depresses you? Dump it! Once you've hit fifty-you'll be surprised how easy it is to get there-and once you've thrown out that too-tight belt and too-small view of yourself, you'll be ready to step out into the clearing and into the next, and greatest, segment of your life.

The Complete Metalsmith: An Illustrated Handbook


Tim McCreight - 1982
    “Surprisingly comprehensive.”—The New York Times. “A gem of a handbook.”—Whole Earth Catalog. “No metalsmith or jewelry maker is ‘complete’ without this easy-to-use resource.” —Lapidary Journal.

Wouldn't it Be Nice: Brian Wilson and the Making of the Beach Boys' Pet Sounds


Charles L. Granata - 2003
    From conception and composition to arrangement and production, the ways in which Pet Sounds changed the face of American popular music are chronicled. While Pet Sounds carries the tag of being a Beach Boys record, this lively expos� reveals just how little input the rest of the band had in its recording. Illustrating Brian Wilson's prodigious talent, the book chronicles his ability to turn his back on the protest songs and folk-rock of his contemporaries, and even on the bright surf sound of his own creation, in order to reach deep within himself to make music that struck an emotional chord and touched people's souls. Wilson's ability to embrace the rapidly advancing recording technology of the 1960s and to expertly blend rock 'n' roll, rhythm and blues, and jazz sounds with velvety harmonies and sensitive melodies to create a brand-new studio sound are discussed. An intimate portrait of Wilson's family, breakdown, and drug use is included.PBRBAbout the Author:/BBRBCharles L. Granata/B is a record producer, music historian, and the author of the award-winning ISessions with Sinatra: Frank Sinatra and the Art of Recording/I. He lives in Livingston, New Jersey. BTony Asher/B is a lyricist who collaborated with Brian Wilson on IPet Sounds/I. He lives in Los Angeles.

What Every Body is Saying: An Ex-FBI Agent's Guide to Speed-Reading People


Joe Navarro - 2008
    Is it?She says she agrees. Does she?The interview went great - or did it?He said he'd never do it again. But he did.Read this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. You will discover:The ancient survival instincts that drive body languageWhy the face is the least likely place to gauge a person's true feelingsWhat thumbs, feet, and eyelids reveal about moods and motivesThe most powerful behaviors that reveal our confidence and true sentimentsSimple nonverbals that instantly establish trustSimple nonverbals that instantly communicate authorityFilled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

A Little Bit of Everything For Dummies


John Wiley & Sons - 2011
    From that first printing of that first book came a series unlike anything in the publishing world, one that is global in both geography - we have been published worldwide in some 30 languages - and in coverage. No single volume can hope to summarize what thousands of titles have meant to millions of readers over the years, and we don't claim to do that in this e-book. Rather, this e-book celebrates the breadth and depth of the For Dummies series, offering 20 chapters - in honor of our 20 years - from a list of books compiled by our global colleagues. We are confident the chapters we've included give you a representative glimpse at why - no matter what the topic - our products have meant so much to so many by Making Everything Easier. We've grouped our chapters into five main parts:Part I: Dummies Classics, offers four chapters from some of our best-loved books. There's a chapter from DOS For Dummies, the book that started it all, and chapters from two of our best-sellers: Windows 7 For Dummies and Sex For Dummies. And just for a bit of spice, we've included a chapter from French For Dummies.Part II: Daily Dose of Dummies, offers the kind of lifestyle, self-help, and business skills that our readers have come to treasure. There's one of our famous Part of Tens chapters from Cognititive Behavioural Therapy for Dummies and a chapter from Meditation For Dummies to help you get your center. Chapters from Leadership For Dummies and Marketing For Dummies help you develop new skills for the marketplace.Part III, Fun with Dummies, celebrates life and all it has to offer. We've got chapters here from The Royal Wedding For Dummies, Guitar For Dummies, Digital Photography SLR All-in-One For Dummies, Puppies for Dummies, Knitting For Dummies, and Wine For Dummies.Part IV, Get Social, highlights how we help you grow and develop new skills. Chapters here come from Facebook For Dummies, Social Media Marketing For Dummies, and Dating For Dummies.Part V, Going Global, shares the worldwide appeal of the For Dummies series. These chapters from British History For Dummies, Canadian History For Dummies, and Rugby Union For Dummies were created by our global colleagues and authors and show how the For Dummies approach applies not only to whatever the subject is at hand, but also wherever the discussion is taking place.Download and enjoy!

Modern Log Cabin Quilting: 25 Simple Quilts and Patchwork Projects


Susan Beal - 2011
    Cutting hundreds of pieces and joining angled seams can be tough work! But log cabin quilting—an artful and simple way to piece strips of fabric around a central square—is different. From the intuitive construction through the straight-line stitching, this style of quilting is simple as can be. In Modern Log Cabin Quilting, Susan Beal outlines the entire process from start to finish, including basic quilting how-to as well as extensive design, fabric, and embellishment information. Since all log cabin designs follow the same formula, once you master straight lines and right angles, any of the 25 projects in this book are possible. From stash-friendly designs like the Charming Camera Case to more ambitious undertakings like the Vintage Linens Quilt, there’s sure to be a project that will get you into (or bring you back to) quilting!

Performance Success: Performing Your Best Under Pressure


Don Greene - 2001
    This is a book of skills and exercises, prepared by a master teacher.Dr. Don Greene, a peak performance psychologist, has taught his comprehensive approach to peak performance mastery at The Juilliard School, Colburn School, New World Symphony, Los Angeles Opera Young Artists Program, Vail Ski School, Perlman Music Program, and US Olympic Training Center. During his thirty-two year career, he has coached more than 1,000 performers to win professional auditions and has guided countless solo performers to successful careers. Some of the performing artists with whom Dr. Greene has worked have won jobs with the Metropolitan Opera Orchestra, New York Philharmonic, Chicago Symphony, San Francisco Opera, Montreal Symphony, Pittsburgh Symphony, National Symphony, Cincinnati Symphony, Pacific Northwest Ballet, and the Dance Theatre of Harlem, to name just a few. Of the Olympic track and field athletes he worked with up until and through the 2016 Games in Rio, 14 won medals, including 5 gold.

The ARRL Ham Radio License Manual


American Radio Relay League - 1988
    The Amateur Radio Service offers a unique mix of public service, technology and experimenting with electronics all with an emphasis on fun. Some hams use their skills to provide communications during emergencies and disasters when all else fails. Others enjoy talking to people across the country and around the globe, participating in local contests and building experiments. The ARRL Ham Radio License Manual will guide you as you get started in the hobby as you select your equipment, set-up your first station and make your first contact.Easy-to-understand bite-sized sections. Use this book, and pass the 35-question Technician Class license test.Includes the latest question pool with answer key, for use through June 30, 2018.NEW! Use with ARRL s online Exam Review for Ham Radio.Designed for self-study and for classroom use. Intended for all newcomers, instructors and schoolteachers.Use this book to study for your license exam. Every page presents information you will need to pass the exam and become an effective operator. You'll cover small sections at a time:Welcome to Amateur RadioRadio and Signals FundamentalsElectricity, Components, and CircuitsPropagation, Antennas, and Feed LinesAmateur Radio EquipmentCommunicating With Other HamsLicensing RegulationsOperating RegulationsSafetyAt the end of the book, you'll find the entire Technician Question Pool.NEW FEATURE: Online Review and Practice Exams. As you complete each chapter of this book, use ARRL's online Exam Review for Ham Radio to help prepare you for exam day. This web-based service uses the question pool to construct chapter-by-chapter reviews. Once you've finished this book, use the online service to take practice exams with the same number and variety of questions that you'll encounter on exam day. You won't have any surprises on exam day!

Stick Control: For the Snare Drummer


George Lawrence Stone - 1998
    In 1993, Modern Drummer magazine named it first in the top 25 drumming books of all-time. In the words of the author, this is the ideal book for improving "control, speed, flexibility, touch, rhythm, lightness, delicacy, power, endurance, preciseness of execution, and muscular coordination," with extra attention given to the development of the weak hand. This indispensable book for drummers of all

How to Survive a Horror Movie


Seth Grahame-Smith - 2007
    Be Very Afraid.From ghosts, vampires, and zombies to serial killers, cannibalistic hillbillies, and haunted Japanese videocassettes, How to Survive a Horror Movie shows how to defeat every obstacle found in scary films. Readers will discover:- How to Perform an Exorcism - What to Do If You Did Something Last Summer - How to Persuade the Skeptical Local Sheriff - How to Vanquish a Murderous Doll - How to Survive an Alien Invasion - How to Tell If You've Been Dead Since the Beginning of the Movieand much, much more. Complete with useful instructions, insane illustrations, and a list of 100 important films to study, How to Survive a Horror Movie is essential reading for prom queens, jocks, teenage babysitters, and anyone employed by a summer camp.

Love the Home You Have: Simple Ways to…Embrace Your Style *Get Organized *Delight in Where You Are


Melissa Michaels - 2015
    With humor and candor Melissa reveals how to transform your rooms (and your life) from plainly livable to fabulously lovable.Like a perfectly overstuffed chair, Melissa’s encouragement beckons you to get comfortable and then get creative as you: find beauty in the ordinary discover your style and let it shine with simple ideas entertain possibilities and people with more gratitude and joy gather inspiration in the 31-day Love Your Home Challenge leap from dreamer to doer with confidence Much more than décor! This is your invitation to fall in love with the home you have and embrace the gifts of life, people, and blessings right where you are.

The Bullet Journal Method: Track the Past, Order the Present, Design the Future


Ryder Carroll - 2018
    Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living:" weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to... • Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts. • Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way. • Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.

A Brief History of New Music


Hans Ulrich Obrist - 2012
    It brings together leading avant-garde composers of the early postwar period such as Elliot Carter, Pierre Boulez and Karlheinz Stockhausen; pioneers of electroacoustic music such as Francois Bayle, Pauline Oliveros, Iannis Xenakis and Peter Zinovieff; minimalist and Fluxus-inspired artist-musicians such as Tony Conrad, Henry Flynt, Phil Niblock, Yoko Ono, Steve Reich and Terry Riley; and figures that have moved between classical/experimental realms and more pop terrain, such as Brian Eno, Kraftwerk, Howie B., Arto Lindsay and Caetano Veloso. Obrist's interviews map the evolution of the new music in Europe and America across all of its genres, from musique concrete to the recent hybridizations between pop and avant-garde, as techniques from both realms cross-pollinate. A Brief History of New Music is an ideal introduction to the experimental and new classical music of the past half-century.

The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play


Neil A. Fiore - 1988
    Dr. Fiore’s techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.