From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in.In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include:Getting off your deviceEngaging in positive self-talkDownsizingAdmitting you’re a liarMeditationGoing outsideGetting in touch with your emotionsSeeing a therapistBefore they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter.Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends.

    In reality, mythology is more screwed up than a schizophrenic shaman doing hits of unidentified. Wait, it all makes sense now. In Zeus Grants Stupid Wishes, Cory O’Brien, creator of Myths RETOLD!, sets the stories straight. These are rude, crude, totally sacred texts told the way they were meant to be told: loudly, and with lots of four-letter words. Skeptical? Here are just a few gems to consider: � Zeus once stuffed an unborn fetus inside his thigh to save its life after he exploded its mother by being too good in bed. � The entire Egyptian universe was saved because Sekhmet just got too hammered to keep murdering everyone. � The Hindu universe is run by a married couple who only stop murdering in order to throw sweet dance parties…on the corpses of their enemies. � The Norse goddess Freyja once consented to a four-dwarf gangbang in exchange for one shiny necklace. And there’s more dysfunctional goodness where that came from.

    This encyclopedia aims to dispel such notions, with a comprehensive guide to witchcraft throughout history and around the world.

    Vampires rips away the myth and exposes the habits and lifestyles of these beings. The author reveals the occult truths about these creatures, including actual first-person encounters with vampires of all types--the ancient undead of folklore, contemporary mortal blood drinkers, and the most dangerous creatures of all: psychic vampires who intentionally drain the life force from their victims.Learn about the four types of vampires Read about vampire legends from around the world Discover vampires from history, including: Arnold Paole of Serbia Peter Plogojowitz and the Count de Cabreras of Hungary The vampire of Croglin Grange, Cumberland, England Countess Elizabeth Bathory, responsible for up to 650 deaths Gilles de Rais Fritz Haarman, of Germany, from ninety years ago John Haigh of Yorkshire, England, from just before WWII And, of course, the real Vlad Dracula Present-day blood drinkers How to protect yourself from vampires Included are letters from contemporary vampires; you will be shocked and surprised as you discover what these people are really like. Besides learning about the psychic vampire that unintentionally drains you of your energy as well as the intentional psychic vampire, you'll learn rituals for protection and methods to avoid falling into their clutches.

    They're spoken of in stories and superstitions, relics of an unenlightened age, old wives' tales, passed down through generations. And yet, no matter how wary and jaded we have become, as individuals or as a society, a part of us remains vulnerable to them. Werewolves and wendigos, poltergeists and vampires, angry elves and vengeful spirits.In this beautifully illustrated volume, the host of the hit podcast Lore serves as a guide on a fascinating journey through the history of these terrifying creatures, and explores not only the legends but what they tell us about ourselves. Aaron Mahnke invites us to the desolate Pine Barrens of New Jersey, where the notorious winged, red-eyed Jersey Devil dwells. Mahnke delves into harrowing accounts of cannibalism-some officially documented, others the stuff of speculation . . . perhaps. He visits the dimly lit rooms where séances take place, the European villages where gremlins make mischief, and Key West, Florida, home of a haunted doll named Robert.The monsters of folklore have become not only a part of our language but a part of our collective psyche. Whether these beasts and bogeymen are real or just a reflection of our primal fears, we know, on some level, that not every mystery has been explained, and that the unknown still holds the power to strike fear deep in our hearts and souls. As Aaron Mahnke reminds us, sometimes the truth is even scarier than the lore...

    He provides a proven program for following your heart without losing your sanity.

    From Apprentice to Enchanter, Shaman to Warrior, and finally culminating as Mystic, the five levels of initiation to high dragon magick are decoded in this companion to celebrated author D.J. Conway's bestselling Dancing with Dragons. On your journey through each of the Inner Rings, you will be guided along a higher path of spiritual consciousness while your spellwork is strengthened and enhanced.Discover how to attract dragons, draw on their legendary energy and wisdom, and partner with them as co-magicians. Incorporate herbal spells, choose appropriate ritual tools and codes, and find magickal color associations You will also learn many practical methods for working dragon magick--using amulets and talismans, planetary powers, divination, crystals, healing, astral projection, scrying, and more.Praise: A unique, one-of-a-kind tome and a welcome addition to the growing body of metaphysical lore.--Midwest Book ReviewA personal devotion and an academic work of the highest order.--The Dragon Chronicle (UK)Dragon-lovers everywhere will like this book.--Prediction

    In North Carolina, he lived for several years with the Cherokee, studying their language, culture, and mythology. His research resulted in this comprehensive volume, comprising 126 Cherokee myths, including sacred stories, animal myths, local legends, wonder stories, historical traditions, and miscellaneous myths and legends.Among the myths included are these:How the World Was Made; Origin of Strawberries; Why the Deer's Teeth Are Blunt; How the Turkey Got His Beard; The Rattlesnake's Vengeance; The Ice Man; The First Fire; Why the Possum's Tail Is Bare; The Bride from the South; The Water Cannibals; The Haunted Whirlpool; The War Medicine, and many more.In addition to his clear retelling of the myths themselves, the author provides extensive background information on Cherokee history, notes on the myths, parallels between Cherokee and other myths, and further important information. Anyone interested in mythology or Native American legend and lore will welcome this treasury of authentic tales presented in the context of Cherokee history, life, and culture.

    How can you survive?The Official Combat Handbook will teach you everything you need to know to defend yourself from hostile monsters and enemy players. Learn how to build a fort, craftarmour and weapons, set mob traps, defeat your enemies in one-to-one combat, and battle your way out of the Nether and the End. With tips from many Minecraft experts, you’ll be a formidable Minecraft warrior in no time!

    The myths and legends of the ancient worlds, from Greece, Rome and Egypt to the Norse and Celtic lands, through Persia and India to China and the Far East, the Ultimate Encyclopedia of Mythology is a comprehensive A to Z of the classic stories of gods and goddesses, heroes and mythical beasts, wizards and warriors.

    First published in 1979, The Flight of the Dragon presents a riveting thesis on how so great a creature as the dragon actually managed to fly. 140 illustrations, 100 in color.

    Now 12 years old, the Wild Boy, as he becomes known, is captured, put on public display as a freak, and finally handed over to the ambitious, repressed Doctor Itard, who is charged with studying the Wild Boy, who he names Victor, and trying to discover the secrets of his strange, secret life. But Victor soon becomes a pawn in the raging debate about nature vs nurture, and Itard's attempts to educate and civilise him bear little fruit. Instead, Victor seems drawn to Mme Guerin, his maternal guardian - and to her vivacious daugher, Julie, who is herself falling for Itard as he struggles to understand both Victor and his own confused emotions. Giving a vivid sense of the Revolutionary period, the novel brings to life through the stories of three fascinating characters a mysterious case that still resonates today.

    Delving into the long, extraordinary life of renowned French fashion designer Coco Chanel, Karen Karbo has written a new kind of book, exploring Chanel's philosophy on a range of universal themes - from style to passion, from money and success to femininity and living life on your own terms.For a live viewing of Chesley McLaren's illustrations you can visit The 4th Wall Gallery.Click here for more info.

    From the mythical beasts of ancient Greece to the hormonal vampires of the Twilight saga, monsters have captivated us for millennia. Matt Kaplan, a noted science journalist and monster-myth enthusiast, employs an entertaining mix of cutting-edge research and a love of lore to explore the history behind these fantastical fictions and our hardwired obsession with things that go bump in the night. Ranging across history, Medusa’s Gaze and Vampire’s Bite tackles the enduring questions that arise on the frontier between fantasy and reality. What caused ancient Minoans to create the tale of the Minotaur and its subterranean maze? Did dragons really exist? What inspired the creation of vampires and werewolves, and why are we so drawn to them? With the eye of a journalist and the voice of a storyteller, Kaplan takes readers to the forefront of science, where our favorite figures of horror may find real-life validation. Does the legendary Kraken, a squid of epic proportions, really roam the deep? Are we close to making Jurassic Park a reality by replicating a dinosaur from fossilized DNA? As our fears evolve, so do our monsters, and Medusa’s Gaze and Vampire’s Bite charts the rise of the ultimate beasts, humans themselves.

    A crucial piece of gear is MIA. You've wandered off route into dicey terrain. An injury leaves you or your partner in need of help. Climb long enough and finding yourself in a jam far from help is inevitable. In Climbing: Self Rescue, two long-time climbing instructors and guides teach how to improvise your own solutions, calling for outside help only when necessary.Because few climbers carry fancy (and expensive) search and rescue gear, all skills taught in this book use the items typically found on a climbing rack: rope, carabiners, slings, and cord. Text, illustrations, and photos explain knots, belaying and hauling systems, rappelling, ascension, passing knots, how to safely assist and rig an injured climber, and more. Roughly half of the book is devoted to real-life climbing scenarios and solutions ranging from moderate to severe. Because real-life situations rarely unfold as they do in practice, Climbing Self-Rescue teaches how to analyze and improvise your way out of a crisis.