Book picks similar to
A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh
mindfulness
buddhism
kids
children
Grumpy Monkey
Suzanne Lang - 2018
His friends can’t understand it—how can he be in a bad mood when it’s SUCH a beautiful day? They encourage him not to hunch, to smile, and to do things that make THEM happy. But Jim can’t take all the advice…and has a BIT of a meltdown. Could it be that he just needs a day to feel grumpy?Suzanne and Max Lang bring hilarity and levity to this very important lesson. This picture book is an excellent case study in the dangers of putting on a happy face and demonstrates to kids that they are allowed to feel their feelings (though they should be careful of hurting others in the process!).
Inside, Outside, Upside Down
Stan Berenstain - 1968
Papa Bear turns the box upside down, takes it outside, and puts it on a truck. The simple art and rhyming text make this a perfect choice for teaching spatial concepts.
The Invisible Boy
Trudy Ludwig - 2013
Nobody ever seems to notice him or think to include him in their group, game, or birthday party... until, that is, a new kid comes to class.When Justin, the new boy, arrives, Brian is the first to make him feel welcome. And when Brian and Justin team up to work on a class project together, Brian finds a way to shine.From esteemed author and speaker Trudy Ludwig and acclaimed illustrator Patrice Barton, this gentle story shows how small acts of kindness can help children feel included and allow them to flourish. Any parent, teacher, or counselor looking for material that sensitively addresses the needs of quieter children will find The Invisible Boy a valuable and important resource. Includes backmatter with discussion questions and resources for further reading.
Are You My Mother?
P.D. Eastman - 1960
their younger brothers or sisters will also want to follow the baby bird's quest as he asks everyone and everything he meets, "Are You My Mother?".Back in 1957, Theodor Geisel responded to an article in Life magazine that lamented the use of boring reading primers in schools. Using the pseudonym of "Dr. Seuss" (Seuss was Geisel's middle name) and only two hundred twenty-three words, Geisel created a replacement for those dull primers: "The Cat in the Hat." The instant success of the book prompted Geisel and his wife to found Beginner Books, and Geisel wrote many popular books in this series, including "Hop on Pop," "Fox in Socks," and "Green Eggs and Ham." Other favorite titles in this series are "Go, Dog, Go!" and "Are You My Mother?" by P. D. Eastman, "A Fly Went By," by Mike McClintock, and "Put Me in the Zoo," by Robert Lopshire. These affordable hardcover books combine large print, easy vocabulary, and large, bright illustrations in stories kids will want to read again and again. Grades 1 - Grades 2.
Freedom from the Known
Jiddu Krishnamurti - 1969
Krishnamurti shows how people can free themselves radically and immediately from the tyranny of the expected, no matter what their age--opening the door to transforming society and their relationships.
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Shunryu Suzuki - 1970
Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it’s all about. An instant teaching on the first page. And that’s just the beginning.In the forty years since its original publication, Zen Mind, Beginner’s Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It’s a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzuki’s biographer, David Chadwick.
City Dharma: Keeping Your Cool in the Chaos
Arthur Jeon - 2004
But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.
Quiet
Tomie dePaola - 2018
The birds are flying so fast, the dragonfly is zooming over the water—even the trees are waving their leaves.So what if we sit here, you next to me…and we can just be?
A Stone Sat Still
Brendan Wenzel - 2019
The follow-up to They All Saw a CatA Stone Sat Still tells the story of a seemingly ordinary rock—but to the animals that use it, it is a resting place, a kitchen, a safe haven...even an entire world.
Awakening the Buddha Within: Eight Steps to Enlightenment
Surya Das - 1997
In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism:Wisdom Training: Developing clear vision, insight, and inner understanding--seeing reality and ourselves as we really are.Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do.Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment.With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Christopher K. Germer - 2009
Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in--and responding compassionately to our own imperfections, without judgment or self-blame--are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action. You’ll master practical techniques for living more fully in the present moment -- especially when hard-to-bear emotions arise -- and for being kind to yourself when you need it the most. Free audio downloads of the meditation exercises are available at the author's website: www.mindfulselfcompassion.org. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit
After the Fall: How Humpty Dumpty Got Back up Again
Dan Santat - 2017
I'm famous for falling off a wall.(You may have heard about it.)But that's only half the story...Because I decided to get back up.And when I did, something amazing happened.This story is about my life...AFTER THE FALL.Inspiring and unforgettable, this epilogue to the beloved classic nursery rhyme will encourage even the most afraid to overcome their fears, learn to get back up--and reach new heights.(front flap)
Petra
Marianna Coppo - 2016
. . until a dog fetches her for its owner, and she is tossed into a bird's nest. A mountain? No, Petra is now an egg! An egg of the world in a world of possibility. Until she's flung into a pond, and becomes an amazing island . . . and, eventually, a little girl's pet rock. What will she be tomorrow? Who knows? But she's a rock, and this is how she rolls!
The Desire Map
Danielle LaPorte - 2012
Which is valuable. Getting results is what moves your life forward. Except that most goal-setting systems fail to harness the most powerful driver behind any aspiration: your preferred feelings; and they foster an uptight determination that can keep us from the vitality we crave.The Desire Map program is changing all of that. You could call it holistic life-planning. The inner meets the outer. The spirit drives the material.The purpose of The Desire Map is: - Ultimately, to help you remember your light, your true nature, your source. - To show you your heart’s longing — your core desired - feelings. - To help you use your core desired feelings as a guidance system for making choices. - To help you use your desired feelings as a way to access comfort and clarity during painful times. - To help you accentuate the positive aspects of your life, while still honouring, and not invalidating, the negative parts that you want to change. - To help you regard your feelings as road signs to your Soul.So that you can: - Plan your day, your week, your month, your year and… - Feel great, making a lot of awesome things happen in every area your life.
Way of the Peaceful Warrior: A Book That Changes Lives
Dan Millman - 1980
Guided by a powerful old warrior named Socrates and tempted by an elusive, playful woman named Joy, Dan is led toward a final confrontation that will deliver or destroy him. Readers join Dan as he learns to live as a peaceful warrior. This international bestseller conveys piercing truths and humorous wisdom, speaking directly to the universal quest for happiness.