Book picks similar to
The Art of Making Sex Sacred by Jivan Joti Kaur Khalsa
femme-fatale
psychology
sex-or-sensuality
sexuality
The Pleasure Gap: American Women and the Unfinished Sexual Revolution
Katherine Rowland - 2020
What is to be done? For every three orgasms an American man has, studies show, a woman has one. Up to 40 percent of American women experience the sexual malaise clinically known as low sexual desire. For too long, this deficit has been explained in terms of women's stress, age, or poor body image. In The Pleasure Gap, Katherine Rowland rejects the idea that women should settle for less. We should take inequality in the bedroom as seriously as we take it in the workplace and understand its causes and effects. Drawing on extensive research and interviews with over one hundred women and sexual health professionals, Rowland argues that the pleasure gap is neither medical malady nor psychological condition but rather a result of our culture's troubled relationship with women's sexual expression. This provocative exploration of modern sexuality makes a case for closing the gap for good.
Touching: The Human Significance of the Skin
Ashley Montagu - 1971
"All professionals concerned with human behavior will find something of value. . . . Parents . . . can gain insight into the nurturing needs of infants."--Janet Rhoads, American Journal of Occupational Therapy
Alone of All Her Sex: The Myth and the Cult of the Virgin Mary
Marina Warner - 1976
Alone Of All Her Sex: The Myth And The Cult Of The Virgin Mary, by Warner, Marina
The Adonis Complex: How to Identify, Treat and Prevent Body Obsession in Men and Boys
Harrison G. Pope Jr. - 2000
More than ever, men are struggling with the same enormous pressure to achieve physical perfection that women have dealt with for centuries. From compulsive weightlifting to steroid use, from hair plugs to cosmetic surgery, growing numbers of men are taking the quest for perfect muscles, skin, and hair too far, crossing the line from normal interest to pathological obsession. This new obsession with appearance, known as the Adonis Complex, afflicts boys and men of all ages and from all walks of life. In its more severe forms, the Adonis Complex poses a health threat that is as insidious and deadly as eating disorders are for women and girls. But this groundbreaking book offers hope and help for the men caught in the oppressive cycle of body obsession.Harrison Pope, Katharine Phillips, and Roberto Olivardia reveal the often hidden signs and symptoms of the Adonis Complex.Weightlifting and exercise compulsions: Their quest for a more muscular body can become so single-minded that men often sacrifice relationships and career goals and may even stunt their emotional and physical development.Body Dysmorphic Disorder: Unlike healthy men, those with body image problems have no idea how they really look -- and obsessively try to fix flaws that others don't notice. Boys as young as six or eight report body dissatisfaction, and as a result many suffer loss of self-esteem or depression.Eating disorders: Several millionmen have suffered from compulsive binge eating or from anorexia nervosa and bulimia. Countless others with milder forms of eating disorders diet and worry about being fat even when they actually look just fine.Steroid abuse: Trying to achieve increasingly unrealistic physical ideals, more than a million men -- including a large number of teenagers -- are abusing steroids. Millions more are buying billions of dollars' worth of "muscle-building" food supplements and diet aids.Creating a down-to-earth program for change, the authors introduce two original diagnostic tools. The first, a simple thirteen-question quiz, helps readers identify the extent of their body image concerns. The second, the Body Image Test, helps readers learn how they perceive their bodies and how they think others see them. Using the compelling and insightful stories of many boys and men, the authors address a wide range of topics, from coping with sex and intimacy problems and difficulties at work, to low self-esteem and shame. They also explain how to seek medication treatment and specialized forms of therapy for more extreme cases. With this book, men suffering from the Adonis Complex will have the power to change their lives.
How the Pro-Choice Movement Saved America: Freedom, Politics, and the War on Sex
Cristina Page - 2006
As activist and writer Cristina Page shows, the gains made by birth-control advocates (historically) and pro-choice organizations (currently) have formed the bedrock of freedoms few Americans would choose to live without. Now, not only is the future of legal abortion far from guaranteed, in many parts of the country ready access to many forms of contraception is in jeopardy as well. And that development, Page argues, should have everyone, regardless of moral or political persuasion, deeply concerned. For these basic freedoms are not just for the freewheeling gals of "Sex and the City," but are central to the lives of working mothers and fathers from Phoenix to Duluth, churchgoers and nonbelievers alike. Page crystallizes the thoughts and attitudes of a generation of women and men whose voices are seldom heard in the political arena. How the Pro-Choice Movement Saved America is the first book to address the positive transformation our society has undergone because of our ability to plan when and if to have children. It also exposes the anti-choice movement's far-reaching-and dangerous-agenda. Fresh, bold, and stocked with counterintuitive arguments, this is a book bound to form the basis for heated conversations nationwide.
Whipping Girl: A Transsexual Woman on Sexism and the Scapegoating of Femininity
Julia Serano - 2007
Serano shares her experiences and observations—both pre- and post-transition—to reveal the ways in which fear, suspicion, and dismissiveness toward femininity shape our societal attitudes toward trans women, as well as gender and sexuality as a whole.Serano's well-honed arguments stem from her ability to bridge the gap between the often-disparate biological and social perspectives on gender. She exposes how deep-rooted the cultural belief is that femininity is frivolous, weak, and passive, and how this “feminine” weakness exists only to attract and appease male desire.In addition to debunking popular misconceptions about transsexuality, Serano makes the case that today's feminists and transgender activist must work to embrace and empower femininity—in all of its wondrous forms.
Hard to Get: Twenty-Something Women and the Paradox of Sexual Freedom
Leslie C. Bell - 2013
Drawing from her years of experience as a researcher and a psychotherapist, Leslie C. Bell takes us directly into the lives of young women who struggle to negotiate the complexities of sexual desire and pleasure, and to make sense of their historically unique but contradictory constellation of opportunities and challenges. In candid interviews, Bell’s subjects reveal that, despite having more choices than ever, they face great uncertainty about desire, sexuality, and relationships. Ground-breaking and highly readable, Hard to Get offers fascinating insights into the many ways that sex, love, and satisfying relationships prove surprisingly elusive to these young women as they navigate the new emotional landscape of the 21st century.
Getting Off: One Woman's Journey Through Sex and Porn Addiction
Erica Garza - 2018
Back-braced, isolated, and teased in adolescence, and ambivalent about her Catholic upbringing, Garza found a secret solace in masturbation and porn--first by way of the limited softcore viewing offered by late-night cable, and, later, with the booming proliferation of online porn.In this wrenching, vivid account, Garza explores her sexual fixations and relives the series of disastrous relationships and one-night stands that haunt her as she runs from one side of the world to the other in a futile attempt to break free of her habits―from East Los Angeles to Hawaii and Southeast Asia, through the brothels of Bangkok and the yoga studios of Bali to disappointing stabs at twelve-steps, therapy, and rehab back home.Garza's terror at digging so deeply into her history to understand her anxieties is palpable, as is her exhilaration when she begins to believe she might just be free of them. And yet there is no false hope or prepackaged sense of redemption. Even her relationship to the man she will ultimately marry is credibly rocky as it finds its legs with several false starts, making her increasing sense of self-acceptance and peace by journey's end feel utterly earned.In exploring the cultural taboos surrounding sex and porn from a female perspective, Garza offers a brave and necessary voice to our evolving conversations about addiction and the impact that Internet culture has had on young women.
Sex Outside the Lines: Authentic Sexuality in a Sexually Dysfunctional Culture
Chris Donaghue - 2015
The connection is electric. They fall in love, marry and have amazing sex. Soon there are children, and then grandchildren. They grow old, loving one another for the rest of their lives. What’s wrong with this picture? Absolutely nothing, if you are one of the relatively small group of people whose lives work out this way.What’s wrong is that we’ve defined this as “normal,” which makes most of us “abnormal.”In The New Sex, Dr. Chris Donaghue describes the holes in society’s definition of “normal,” taking a sharp eye to institutions such as marriage, cheating, virginity, identity, and sexual orientation. He also examines all the ways that accepting society’s “truths” have led to the demise of long-term relationships and sexual pleasure. All of this misinformation is showing up in your bedroom and preventing you from having the sex life you’re entitled to.In Donaghue’s years of training in sex and couples therapy, he has developed highly successful methods for freeing clients from sexual hang-ups, enabling them to let go of shame and embarrassment. Donaghue pulls apart cultural phobias with a “sex positive” therapy practice, a kind of sexual deprograming that helps people see and accept the desires they have—even if they don’t align with societal expectations—are really natural, healthy, and part of having a great sex life.
Strala Yoga: Be Strong, Focused Ridiculously Happy from the Inside Out
Tara Stiles - 2016
Focusing on the power of combining movement with intuition, Tara walks readers through the importance of moving with ease and creating space in their lives. Strala isn’t about strict poses; it’s about your body and your abilities. By moving how it feels good to move, readers will not only get a great workout but also release stress, free up space in their minds, and open themselves up to creativity. Tara lays out simple, step-by-step information on everything from how to use the breath in movement, to how to create ease, to how to set up a home practice. More than ten routines—each illustrated with clear, instructional photos—offer both easy and more difficult tracks, appealing to beginners and seasoned yogis alike, and aim to help readers dissolve stress, get better sleep, gain energy, or even wind down after a tough day. Tara also offers up both a 7-day jumpstart and a 30-day program to help readers bring yoga—and its varied benefits—easily into their lives.“My goal is to help you feel connected and gain strength, calm, clarity, and ease from the inside out. Get ready to feel amazing, and enjoy the ride!” —Tara
The Courage to Be Me: A Story of Courage, Self-Compassion and Hope After Sexual Abuse
Nina Burrowes - 2014
Find out how coming together and learning about recovery helped them on their journey. Using a combination of illustration, storytelling and research data The courage to be me has been written to send a message of hope to the millions of people who are living with the impact of rape or sexual abuse.
The Dialectic of Sex: The Case for Feminist Revolution
Shulamith Firestone - 1970
She goes on to deftly synthesize the work of Freud, Marx, de Beauvoir, and Engels to create a cogent argument for feminist revolution. Identifying women as a caste, she declares that they must seize the means of reproduction for as long as women (and only women) are required to bear and rear children, they will be singled out as inferior. Ultimately she presents feminism as the key radical ideology, the missing link between Marx and Freud, uniting their visions of the political and the personal. In the wake of recent headlines bemoaning women's squandered fertility and the ongoing debate over the appropriate role of genetics in the future of humanity, The Dialectic of Sex is revealed as remarkably relevant to today's society, a testament to Shulamith Firestone's startlingly prescient vision.
Sex Work: Writings by Women in the Sex Industry
Frederique Delacoste - 1987
Features the original stories of women in the life, including writings by Sapphire, Nina Hartley, and Joan Nestle.Updated for the Second Edition: * Sex Workers' response to AIDS * Latest information on the legal status of sex work in the United States, Europe, and Asia * Growth of the international prostitutes' rights movement * Bibliography, revised to reflect a decades’ worth of writing and publishing on sex work * Resources, including activist organizations and publications—many just a Web click away
The Mindful Manifesto: How Doing Less And Noticing More Can Help Us Thrive In A Stressed Out World
Jonty Heaversedge - 2010
Overcoming Retroactive Jealousy: A Guide to Getting Over Your Partner's Past and Finding Peace
Zachary Stockill - 2013
That's where I come in. Written from the rare perspective of one who has struggled with, and eventually overcome, intense jealousy surrounding my partner's past, "Overcoming Retroactive Jealousy" is the only guide you will ever need to letting go of jealous thoughts and anxiety about your partner’s past, overcoming constant unrest and worry, and finding greater peace. You might currently feel hopeless; like retroactive jealousy is something that you’ll just be forced to “live with” until you die. You might even be severely depressed, mired in obsessive jealous thoughts and confusion. I used to feel the same way. I'm here to tell you that you are suffering needlessly. In nineteen chapters, I outline effective strategies, practices, and exercises for confronting, and eventually overcoming, jealousy regarding your partner’s past as painlessly and efficiently as possible. After reading this guidebook you will: - have access to a new multi-step program that will help you to let go of your jealousy and anxiety - begin incorporating coping exercises into your daily routine which will reduce your jealous thoughts as soon as they appear - feel a new sense of optimism and confidence in your ability to grow and overcome retroactive jealousy - understand what your jealousy is really trying to tell you Overcoming retroactive jealousy wasn’t easy, but I am undoubtedly a stronger, more confident, more loving and overall better man for having gone through it. My jealousy turned out to be a blessing in disguise -- seriously. It might not seem like it now, but you too can use jealousy to your advantage. As you progress, you will emerge a stronger, more confident, more attractive, and more loving person and partner — and it’s my pleasure to guide you every step of the way. What my readers are saying: "Thanks for writing such a great book… It’s superb. Your advice has already given me instant help. I see the problem clearly and feel empowered to start the battle." - Ryan, UK "I cannot express to you how grateful I am for your book… The help that your book has given me, and the hope you instilled in me is priceless. It would be an understatement to say I would recommend this book to sufferers of RJ. This should be compulsory reading for all sufferers of jealousy." - Jeremy, USA "Your book was better than professional therapy... I’ve gone from crying and feeling helpless all day, to functioning at about 90%, with reassurance that I WILL get back to 100%. - Nick, USA Visit http://www.retroactivejealousy.com/ov... for more testimonials. You need to know that you can move on from retroactive jealousy, and reassert control over your life. You can get a hold on your brain, and patterns of compulsive questioning and obsessive thoughts. You can be the partner you want to be — you just have to understand where retroactive jealousy comes from, and how to deal with it. So let’s get started!