Mind-Body techniques that will help a patient: feel calmer before surgery, recover faster, have less pain after surgery, strengthen the immune system, use less pain medication, and save money on medical bills.

    Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!

    Often inspired by events in the news, the "Explainer" column asks the questions we never think to ask, or that we're too embarrassed to admit we don't know how to answer. Filling in these overlooked blanks of our daily lives, the book provides memorable tidbits for conversations, further rumination, or important context as we follow current events from day to day. Full of fascinating information about unlikely but important subjects, The Explainer will entertain and inform anyone who has ever stopped to wonder who runs Antarctica, how cell phones can reveal your location, or whether one can live off lizard meat.

    Let's face it, comparing cats and dogs is like, well, like comparing apples and oranges. They are different, and they have different needs. A dog is a pack animal that needs a leader. By nature a dog expects to get rubbed and wrestled with. Dogs like to horse around. A cat does not. A cat is a solitary predator and needs its space. But what both cats and dogs do need is your love and attention. Just because a cat is, by nature, independent doesn't mean that he or she doesn't need your praise or physical affection. There are a lot of myths about cats -- like the one above -- that lead to their mistreatment. By learning more about what makes a cat a cat, you will be better able to give your feline the space, care, and love that he or she needs. And this sentiment couldn't be truer when it comes to training your cat. Hitting or yelling at your cat when he scratches his claws on your nice new couch just doesn't make sense. Your cat is only being a cat. He needs to scratch his nails so they can stay healthy and strong. Also, scratching helps a cat relieve stress and relax. Imagine being yelled at and hit for sprawling out on the couch with a magazine and a glass of nice red wine after a long day's work. You must align your training expectations with your cat's needs if you want to have a happy, well-trained cat. Johnson-Bennett advises you to "get on her level emotionally, physically, and mentally in order to map out an effective training plan." She outlines three basic methods for training: positive reinforcement (rewarding kitty for good behavior), remote control (spraying kitty with a water gun when she jumps on the kitchen counter), and redirection (getting kitty to scratch on a scratching post instead of your expensive couch). By using these training methods in the first place, you will get a head start in establishing good behavior, and in the process you and your cat will become closer.If you want to learn more about your cat and what you can do to strengthen and enjoy your relationship with each other, then Think Like a Cat should really be on your reading list. From years of experience as a vet technician and as an adoring cat owner, Johnson-Bennett knows her stuff. And she covers it all in this book -- from grooming, training, health, and nutrition to emergency care, games, and toys. So get ready to hear a lot more purring around the house!—Jen Forman

    Read about…Ice cream originsOlympic cheatersCelebrity mummiesThe first ThanksgivingGroucho’s wit and wisdomWeird tales of the Ouija boardThe creation of Frankenstein’s monster“Earring Magic Ken” and other weird dollsAnd much, much more!

    In other cases, whatever it is you’re intending to protect may be highly confidential information that requires increased security. A hollow book just won’t do. This book isn’t hollow; in it, we will discuss various hiding places, from the simple and straight forward to the complex – a place to hide your cash from your light-fingered roommate or a place where your family heirlooms may be safe from the most cunning of jewelry thieves. We will also look at secret hiding places specific to travel, as tourists are often a prime target for petty theft or burglary. The use of secret hiding places isn’t limited to hiding items of value; hiding places can also be used to conceal weapons. Carrying a weapon on your person at all times will allow you to defend yourself should the need arise, without provoking suspicion in your assailant or making those around you feel threatened. We’ll provide a few methods by which to hide both valuables and weapons on your person. Learn how to hide your treasures, items and documents securely: 1) In Your Home 2) On The Road 3) When You're Traveling 4) From Hackers/Cyber Thieves and more...

    In this book, the author of the classic travel annual "The World's Most Dangerous Places, " Robert Young Pelton--"Dangerman" ("Toronto Globe & Mail"); "tourist with an attitude" ("Outside" magazine); "the patron saint of adventure travelers"(ZineZone. com)--reveals the secrets that have kept him alive and laughing: in the desert: finding water where it ain't, dehydration and rehydration, copping a nuclear tan in the jungle: trekking, camping, jungle tucker, what to do when there's no bridge in the woods: when you're tentless and clueless, when dinner's still mobile in the snow: dressing for excess; building a snow cave, what to do when someone's going hypo on the road: surviving adventure travel, from mild to wild when assaulted: passive self-defense, active self-defense, better ideas in self-defense when kidnapped: how to avoid it, how to survive it during natural disasters: hurricanes, avalanches, lightning, earthquakes, and more! when facing nasty animals: animals that bite you, eat you, sting you, and what to do when Bambi strikes back You will also learn strategies for adventure travel, urban areas, war zones, terrorism, crime spots, and even the dangers of your own house--the place you're most likely to get into trouble. Whether you are young or old, man or woman, going on a business trip, a ski weekend, an African safari, or just to the corner store, Come Back Alive gives you the comprehensive and fascinating advice you'll need to protect yourself. No matter where you're going, what you're doing, or how dangerous you want to get, Come Back Alive is essential to your safe and stylish return."

    Thousands more see him at his personal appearances and visit his website, looking for advice on renos-gone-wrong. Mike Holmes is Canada's most trusted contractor, a crusader with a mission to expose botched renovations - and now the author of a bestselling book. Mike has taken his professional expertise and tell-it-like-it-is style and turned it into the guide no homeowner should be without. Make It Right walks readers through a renovation from start to finish, from the process of finding a reliable contractor to understanding the legalities of renovation. Mike explains the inner workings of a house, covers the most popular reno projects and describes the most common pitfalls. Packed with informative sidebars, checklists, diagrams and photographs, all showing what to expect from contractors and tradespeople, and how to keep every reno running on time and on budget, Make It Right is the book you need to read before you plan a renovation. Be smart. Take charge. Get it right the first time. About the Author Mike Holmes is the star of the incredibly popular Holmes on Homes program, where, in every episode, he and his trusty renovation crew fix renovation disasters. Mike has more than two decades of construction experience and was schooled by his father, a master plumber, in all aspects of construction and renovation. With a passion for doing things the right way the first time and a deep-seated respect for construction professionals, Mike has worked on hundreds of home and commercial renovation projects, earning a reputation for outstanding craftsmanship and a willingness to stand behind his work.

    Let’s just go ahead and call that, “25 bonus tips,” shall we? Boom. Value added.)The book features sections such as:“The Transubstantiation of Trope,” “Why Bad Decisions Are A Good Decision,” “Nobody Sees Themselves As A Supporting Character,” "I Want To Buy The Semi-Colon A Private Sex Island," and “Plot Is Promise.”Contained within are things you should know about plot holes, self-publishing versus legacy publishing, "on-the-nose" dialogue, story versus plot, metaphors, copy-editing, killing darlings with a claw hammer, cursing like an undead pirate, and generally being a cranky and irreverent creative type.

    This is the science that people actually want to learn, shared in a friendly, engaging style. And in the spirit of science, no subject is taboo. Amid the humor is great information and cocktail conversation fodder, all thoughtfully presented. Whether you're a total newbie or the next Albert Einstein, this guide is sure to educate and entertain...ASAP.

     Each trick is rated with a difficulty rating and prerequisites to get you started quickly. Tips and troubleshooting boxes cover common problems, while Build on it! ideas suggest more complicated tricks that build on each new skill.Tricks range from simple ones like Sit, Shake Hands, Fetch, and Roll Over, to extraordinary ones like Tidy Up Your Toys into the Toybox and Get a Soda from the Fridge. Organized by theme, it's easy to find the next trick to work on with your dog. Just a few of the themes to choose from:Chores, such as Newspaper Delivery and Get Your LeashFunny tricks, such as Doggy Push-ups and Play the PianoDancing, such as Moonwalk and Chorus Line KicksLove, such as Kisses and Wave GoodbyeTrick training will help you bond with your dog and integrate him or her into your family. Tricks also help keep your dog mentally and physically healthy and establish paths of communication between you. Many tricks build skills used in dog sports, dog dancing, and dog therapy work. 101 Dog Tricks will inspire you to do more with your dog! Millions of people have found success with Kyra Sundance's step-by-step techniques—and you can, too.Also by Kyra Sundance, learn to do even more with your dog with: The Dog Tricks and Training Workbook; 51 Puppy Tricks; 10-Minute Dog Training Games; 101 Dog Tricks, Kids Edition; Dog Training 101; The Pocket Guide to Dog Tricks; Kyra’s Canine Conditioning; and The Joy of Dog Training.

    You’ve had a martini or three, and you mingle through the crowd, wondering how long you need to stay before going out for pizza. Suddenly you’re introduced to someone new, Dr. Nice Tomeetya. You forget the pizza. Now is the perfect time to bring up all those strange questions you’d like to ask during an office visit with your own doctor but haven’t had the guts (or more likely the time) to do so. You’re filled with liquid courage . . . now is your chance! If you’ve ever wanted to ask a doctor . . .•How do people in wheelchairs have sex?•Why do I get a killer headache when I suck down my milkshake too fast?•Can I lose my contact lens inside my head forever?•Why does asparagus make my pee smell?•Why do old people grow hair on their ears?•Is the old adage “beer before liquor, never sicker, liquor before beer . . .” really true? . . . then Why Do Men Have Nipples? is the book for you.Compiled by Billy Goldberg, an emergency medicine physician, and Mark Leyner, bestselling author and well-known satirist, Why Do Men Have Nipples? offers real factual and really funny answers to some of the big questions about the oddities of our bodies.

    The tiny village of Great Maeswood offers her the peace and quiet her heart craves, and perhaps it might provide a little entertainment, too. But the house she has leased has been empty for a quarter of a century and who knows what secrets it holds?Laurence Gage is still mourning his beloved wife, while raising his two children, and at forty, declining gently into a rather dull middle age. Until, that is, the intriguing Mrs Middlehope arrives in the village and upends his placid life. She’s nothing at all like his perfect wife, but he’s oddly drawn to her anyway and to his surprise, she seems to like him too. Whoever would have thought it? But what exactly is she looking for? Friendship, marriage — or something else entirely?This is a complete story with a happy ever after. Book 1 of a 6 book series. A traditional Regency romance, drawing room rather than bedroom.

    This is not true. In fact, chess is accessible and can be played by anyone with a brain, a pair of eyes, and imagination. The ultimate guide for beginnersIf you've never played the game of chess or are still discovering it, this book is for you. It is a basic and comprehensive guide that will introduce you to the game and teach you everything you need to know, from the setup of a chess board to the delivery of checkmate. It is filled with advice for beginners, basic tactics, strategies, and diagrams to help you visualize every step of your progress. The start of a lifelong King's huntThe objective of this book is not to make you a chess master. That is an accomplishment that takes decades of research, regular practice, and an insane amount of talent. The goal here is for you to become a decent chess player. After reading this book, you will be able to play games with anyone, practice regularly, and sharpen your chess muscles until you reach a decent level of play. The more you'll play, the better you'll get. But it all starts with the basics which you will acquire in this book. So don't hesitate. If you've always wanted to learn to play chess, now is the time. Just scroll up and grab your copy now!

    When the ailment travels to the Mayfair home of Lady Marblehead, a young Jewish physician is accused of poisoning his patients - a suspicion that is further fueled when a priceless pearl bracelet is discovered missing from Lady Marblehead's jewellery box.As more outbreaks occur, an increasingly hysterical community turns to Mr Ezra Melamed to investigate the case. But once again there are too few clues and too little time, especially since the littlest victim, a frail orphan boy, is already almost at death's door.