Pilates’ and William J. Miller’s first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind, and drawn from the approach espoused by the early Greeks, these are the exercises that continue to sustain a worldwide revolution in fitness strategies and exercise techniques. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises constitute the results of decades of scientific study and research into the variety of physical ills that upset the balance of body and mind. Practitioners of Pilates’ forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more.Now included in this Revised Edition are 18 additional pages of explanations of what has transpired since the original 1945 work, along with several photo/text sequences of the latest 21st-century enhancements in the Pilates world. There are new descriptive pages of text that first describe the fitness principles evolved from Pilates’ original Contrology work. This is followed by detailed text describing 21st-century evolutionary developments that present the key dancers, choreographers, and leaders in the Pilates Studio and certifying organizations through the present. This section ends with a discussion of evolutionary props and apparatus developments, plus 21st-century sample exercises drawn from our larger new book, Pilates Evolution for the 21st Century. Following this section are three complete prop-based demonstration exercises that include both photographic sequences (four per exercise) and step-by-step instructions for 21st-century Pilates exercises using the magic circle, elastic resistance, and the small fitness mini-ball.

    From fond childhood memories of his eccentric and brilliant grandfather William Foyle, 'the Barnum of Bookselling' and his aunt, the beautiful, charming, witty, self centred and at times utterly ruthless Christina Foyle, to the 21st century rejuvenation of a dying family business, An Accidental Bookseller will appeal to all who have their own memories of Foyles.

    Early one autumn afternoon in pursuit of an elusive book on her shelves, Susan Hill encountered dozens of others that she had never read, or forgotten she owned, or wanted to read for a second time. The discovery inspired her to embark on a year-long voyage through her books, forsaking new purchases in order to get to know her own collection again. A book which is left on a shelf for a decade is a dead thing, but it is also a chrysalis, packed with the potential to burst into new life. Wandering through her house that day, Hill's eyes were opened to how much of that life was stored in her home, neglected for years. 'Howards End is on the Landing' charts the journey of one of the nation's most accomplished authors as she revisits the conversations, libraries and bookshelves of the past that have informed a lifetime of reading and writing.

    Raised in the company of the lively Anne of Green Gables, the brave Pevensie children of Narnia, and the wise Austen heroines, she discovered reading early on as a daily gift, a way of encountering the world in all its wonder. But what she came to realize as an adult was just how powerfully books had shaped her as a woman to live a story within that world, to be a lifelong learner, to grasp hope in struggle, and to create and act with courage.She's convinced that books can do the same for you.Join Sarah in exploring the reading life as a gift and an adventure, one meant to enrich, broaden, and delight you in each season of your life as a woman. In Book Girl, you'll discover:how reading can strengthen your spiritual life and deepen your faith, why a journey through classic literature might be just what you need (and where to begin), how stories form your sense of identity, how Sarah's parents raised her to be a reader--and what you can do to cultivate a love of reading in the growing readers around you, and 20+ annotated book lists, including some old favorites and many new discoveries.Whether you've long considered yourself a reader or have dreams of becoming one, Book Girl will draw you into the life-giving journey of becoming a woman who reads and lives well.

    a literary pirate; an individual capable of doing all that must be done in the universe of books that publishers, authors, and readers must not have a part inLondon, 1890—Pen Davenport is the most infamous bookaneer in Europe. A master of disguise, he makes his living stalking harbors, coffeehouses, and print shops for the latest manuscript to steal. But this golden age of publishing is on the verge of collapse. For a hundred years, loose copyright laws and a hungry reading public created a unique opportunity: books could easily be published without an author’s permission. Authors gained fame but suffered financially—Charles Dickens, Mark Twain, Robert Louis Stevenson, to name a few—but publishers reaped enormous profits while readers bought books inexpensively. Yet on the eve of the twentieth century, a new international treaty is signed to grind this literary underground to a sharp halt. The bookaneers are on the verge of extinction.From the author of The Dante Club, Matthew Pearl, The Last Bookaneer is the astonishing story of these literary thieves’ epic final heist. On the island of Samoa, a dying Robert Louis Stevenson labors over a new novel. The thought of one last book from the great author fires the imaginations of the bookaneers, and soon Davenport sets out for the South Pacific island. As always, Davenport is reluctantly accompanied by his assistant Fergins, who is whisked across the world for one final caper. Fergins soon discovers the supreme thrill of aiding Davenport in his quest to steal Stevenson’s manuscript and make a fortune before the new treaty ends the bookaneers’ trade forever. But Davenport is hardly the only bookaneer with a mind to pirate Stevenson’s last novel. His longtime adversary, the monstrous Belial, appears on the island, and soon Davenport, Fergins, and Belial find themselves embroiled in a conflict larger, perhaps, than literature itself.In The Last Bookaneer, Pearl crafts a finely wrought tale about a showdown between brilliant men in the last great act of their professions. It is nothing short of a page-turning journey to the heart of a lost era.

    Or simply, “How do we talk about writing and reading in an age where they both seem almost quaint?”The book features authors in their twenties and thirties—those raised when TV, video games, and then the Internet supplanted books as dominant cultural mediums—and their intent is to examine: (1) how this generation came to writing as a calling, (2) what they see as literature’s relevance when media consumption and competition have reached unprecedented levels, and (3) how writing and reading fit in with the rest of our rapid, multitasking world. The result will offer a voyeuristic peek into the private, creative lives of today’s writers and shed light on what their work means at a time when the book business is changing, yet—almost paradoxically—a time when storytelling as a means of both self-realization and community building (be it via e-mail, weblogs, or “This American Life”) seems more relevant than ever before.Edited by Kevin Smokler, a Bay Area entrepreneur who has devoted himself to fostering literary culture and cultivating fresh talent, Bookmark Now is a collection that both captures the state of the art and provides inspiration to aspiring writers at all levels.

    Often architectural treasures in themselves, they were constructed in styles that befitted the riches they stored, from Neoclassical temples to Baroque palaces to Jeffersonian athaeneums. Both public in purpose and intensely private in feel, they have served the noble role of preserving and disseminating that key cultural artifact of mankind - the book - and in doing so, their role has been central to the nourishment and development of the world's great civilizations. To this day the great libraries of the world remain extraordinary environments for scholarship and enlightenment." "Here, for the first time, architectural photographer Guillaume de Laubier takes the reader on a privileged tour of twenty-three of the world's most historic libraries, representing twelve countries and ranging from the great national monuments to scholarly, religious, and private libraries: the baroque splendor of the Institut de France in Paris; the Renaissance treasure-trove of the Riccardiana Library in Florence; the majestic Royal Monastery in El Escorial, Spain; the hallowed halls of Oxford's Bodleian Library; and the New York Public Library, a Beaux-Arts masterpiece. Also included are the smaller abbey and monastic libraries - often overlooked on tourist itineraries - each containing its own equally important collections of religious and philosophical writings, manuscripts, and church history. Through color photography one can marvel at the grandeur of the great public libraries while relishing the rare glimpses inside scholars-only private archives." The accompanying text by journalist and translator Jacques Bosser traces the history of libraries from the Renaissance to the present day, vividly describing how they came to serve the famous men of letters of centuries past and the general public of the ni

    or (heaven forbid) colour? Have you merged your collection with your other half's? (And do you write your name inside the cover, just in case?) Do you keep all the books you've read, or only the most cherished? Is there such a thing as too many books? (No.)Bound to provoke (good-natured) debate between Bibliophiles, SHELF RESPECT is a charmingly illustrated book in defence of towering TBR piles and overflowing shelves... no matter how you choose to organise them.

    “It’s just that there always comes a moment when I’m in the company of others—even my nearest and dearest—when I’d rather be reading a book.” In this delightful memoir, Corrigan reveals which books and authors have shaped her own life—from classic works of English literature to hard-boiled detective novels, and everything in between. And in her explorations of the heroes and heroines throughout literary history, Corrigan’s love for a good story shines.

    Would You Like Some Bread With That Book? is about this second group of people. Join the author in bookstore aisles as she fantasizes about falling in love with men who share her love of books or is spat upon by a book-crazed gentleman who is compelled to sell his library. A collection of 14 evocative and laugh-out-loud essays about books and reading, this book speaks to anyone for whom books are not merely words on a page, but sites of adventure, conversation and reverie.

    He shares his passion for books, which began with ordering through The Weekly Reader in grade school. Interwoven throughout is an historical account of the bookseller's trade--from the great Alexandria library with an estimated one million papyrus scrolls to Sylvia Beach's famous Paris bookstore, Shakespeare and Company, which led to the effort to publish and sell James Joyce's Ulysses during the 1920s.

    This includes loved ones, family, and friends beginning the journey of recovery. This resource can help you understand how to help them thrive.A compassionate, user-friendly handbook for family and friends navigating the many challenges that come with a loved one's new-found sobriety. A relative or friend has finally taken those tentative first steps toward sobriety. With the relief of this life-changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them. Family members and friends often find themselves unsure of how to weather such a dramatic turn, as the rules and routines of their relationships no longer pertain. Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often-tumultuous early months of recovery. Beverly Conyers, author of the acclaimed Addict in the Family, again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction. She outlines the physical and psychological changes that recovering addicts go through, and offers practical tools to help family members and friends: build a fresh, rewarding relationship with the addict be supportive without setting themselves up for disappointment avoid enabling destructive behavior set and maintain boundaries cope with relapse deal with the practicalities of sober living, such as helping the addict find a job and deal with the stigma of addiction.

    A cross between the Rolling Stones and the Sex Pistols, the Dolls became the link in the chain between them, offering a crash course in mischief, cross-dressing and anarchy, but like unheralded prophets of Biblical times they were cast aside until the world finally caught up.“Other people turned the New York Dolls into legends. We just went along for the ride.”

    Over a three-month period he did this more than a dozen times. He eventually escaped to Europe with roughly $1.8 million in rare books, letters and manuscripts. When he was caught in the Netherlands, he tried to avoid extradition to the U.S. by telling the Dutch authorities he was a financier of the Oklahoma City bombing—knowing they wouldn't extradite someone facing the death penalty. Eventually, the FBI got him back to New York, where he finally stood trial for his crimes. Including a retelling of the crimes, dialogue from the court transcripts, and explanations of the legal consequences and intricacies, McDade recounts all the sordid elements of this true crime caper in vivid detail.Four years, four attorneys, one determined librarian, numerous court appearances, and one guilty plea after the initial crime took place, a federal judge in the United States District Court for the Southern District of New York meted out a sentence that ran counter to the plea agreement, nearly doubling the ordinary sentence for a crime of that magnitude. In so doing, he created a new justification for departure from Federal Sentencing Guidelines. Basing his decision on the potential harm inflicted on society as a whole by the theft of rare and unique elements of our cultural heritage, Judge Kaplan redefined the value of such rare items and justified his sentencing by determining the value to be beyond the monetary realm. McDade recounts all the sordid elements of this true-crime caper in vivid detail, presenting readers with a retelling of the crimes, dialogue from the court transcripts, and explanations of the legal consequences and intricacies. In addition to the significant, overall legal themes, The Book Thief describes two prison escape attempts, one suicide attempt, a jailed defense lawyer, and the aftermath of this unique and interesting case.

    B. White was obeying that oft-repeated maxim: "Write what you know." Helpless pigs, silly geese, clever spiders, greedy rats-White knew all of these characters in the barns and stables where he spent his favorite hours. Painfully shy his entire life, "this boy," White once wrote of himself, "felt for animals a kinship he never felt for people." It's all the more impressive, therefore, how many people have felt a kinship with E. B. White. With Charlotte's Web, which has gone on to sell more than 45 million copies, the man William Shawn called "the most companionable of writers" lodged his own character, the avuncular author, into the hearts of generations of readers.In The Story of Charlotte's Web, Michael Sims shows how White solved what critic Clifton Fadiman once called "the standing problem of the juvenile-fantasy writer: how to find, not another Alice, but another rabbit hole" by mining the raw ore of his childhood friendship with animals in Mount Vernon, New York. translating his own passions and contradictions, delights and fears, into an all-time classic. Blending White's correspondence with the likes of Ursula Nordstrom, James Thurber, and Harold Ross, the E. B. White papers at Cornell, and the archives of Harper Collins and the New Yorker into his own elegant narrative, Sims brings to life the shy boy whose animal stories--real and imaginary--made him famous around the world.