Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

    Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Chapters: The Death Gate Cycle, Into the Labyrinth, the Hand of Chaos, Dragon Wing, Serpent Mage, the Seventh Gate, Fire Sea, Elven Star. Source: Wikipedia. Free updates online. Not illustrated. Excerpt: The Death Gate Cycle is a seven-part series of fantasy novels written by Margaret Weis and Tracy Hickman. The main conflict is between two powerful races, the Sartan and the Patryns, which branched off from humans following a nuclear holocaust. Centuries prior to the events of the series, the Sartan attempted to end the conflict by sundering the earth into four elemental realms, and imprisoning the Patryn in a fifth prison world, the Labyrinth. The Sartan took up stewardship of the elemental realms, but soon mysteriously lost contact with each other and disappeared. Centuries later, a Patryn known as Xar escaped the Labyrinth, and started returning to the Labyrinth to rescue others. He learned how to access the other worlds and dreamed of freeing all his people from the Labyrinth and conquering the other worlds. The books follow the fiercely independent Haplo, a Patryn agent sent to scout the elemental worlds and throw them into chaos in preparation for his Lord's conquest of them. Weis and Hickman created five distinct fantasy worlds during the course of the series, along with developing the cultures of five major races, their unique Patryn and Sartan, and the common fantasy races of dwarves, elves, and humans. "Margaret and I have always tried to take fantasy literature in new directions. Krynn is a world wholly distinct from Earth, unlike Tolkien's Middle-earth. Time travel itself was a science-fiction notion we applied to fantasy. We have even written fantasies taking place in the far future (The Death Gate Cycle) " Tracy Hickman, The Annotated Dragonlan...More: http: //booksllc.net/?id=121546

    As children, each was able to sense when the other was in danger, when the other was sad, or when the other was happy. However, as adults, these two brothers took different paths: Jack stayed in their hometown to practice his art and Charlie joined the army, only to be deployed to Afghanistan.After a frightening vision jolts Jack into consciousness, he begins his quest to get in touch with Charlie. Along the way, he encounters his high-school physics teacher, who helps him understand the connection the brothers have and the larger universal oneness of which we are all a part.

    No matter what your current financial circumstance, only you have the power to improve it. In The Ten Secrets of Abundant Wealth readers will discover the essential qualities that all wealthy people have in common--and how they can learn to develop those qualities and create the prosperity they want.

    Whether he's having an X-ray taken, getting a teeth cleaning, or finding a cavity, both parents and children alike will relate to this beloved story. A perfect way to help allay any fears of going to the dentist!

    Kipling, and her journey to follow her dreams. This book includes eight pages of color photos and diary entries from Jessie that fans will adore!

    But both are isolated members of the opulent Cavendish household and, spirited young women, they instantly recognise kindred spirits in each other. So when Nora is unfairly flung on to the streets by Leah's grasping brother-in-law, Leah follows her, defiantly declaring her intention to move into a house in Liverpool's docklands, alongside Nora and her impoverished family. But nothing can prepare Leah for the squalor that greets her in Oil Street. Nor for the impact of meeting Sean Maguire, Nora's proud and handsome Irish neighbour...

     The standard American diet is filled with cheap, processed foods that can lead to hypertension and other health problems. The longer you’ve eaten these foods, the more difficult it can be to swap them out for healthy, whole foods. The Complete DASH Diet for Beginners offers the easiest way of starting—and sticking with—the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.The Complete DASH Diet for Beginners sets you up for long-term weight loss and hypertension recovery by delivering: “DASH in 5 Steps”—a practical guide that will kick start your DASH diet eating plan and simplify your transition to the DASH diet lifestyle. Two 7-day DASH diet meal plans that include suggestions for shopping on a budget and making the most of leftovers. 75 easy, delicious recipes that use no more than 5 familiar main ingredients and serve no more than 1-4 people. Expert guidance from cardiac rehab dietitian, Jennifer Koslo, who has used the DASH diet to help numerous clients lower their blood pressure and lose weight. As the author of numerous successful meal plan cookbooks, such as The Heart Healthy Cookbook for Two and Diabetic Cookbook for Two, Jennifer knows what it takes to help readers improve their heart health and manage other concerning conditions. Now, in The Complete DASH Diet for Beginners, she shows you exactly what you need to do to achieve the results you want—and serves up everything you need to get there on one simple, delicious, heart-healthy platter.

    No two women have the same symptoms, making it a difficult condition to diagnose. In addition, many women don't know they have it until they try to become pregnant. This breakthrough book contains the latest research that reveals how eating a healthy diet in conjunction with a basic exercise plan is a win-win situation for women with PCOS. The book includes a complete, up-to-date table of GI and glycemic load values for more than eight hundred foods and beverages, provides a clear, concise diet and lifestyle plan, and thirty recipes.

    When screen legend Ruby Valentine shocks the world with her mysterious suicide, Kelly's father reveals something even more shocking - Kelly is Ruby Valentine's daughter.

    So how do we break this cycle that's killing us all?Drawing on the very latest science and his own genetic research at Cambridge University, Dr Giles Yeo has written the seminal 'anti-diet' diet book. Exploring the history of our food, debunking marketing nonsense and toxic diet advice, and confronting the advocates of 'clean eating', Dr Giles translates his pioneering research into an engaging, must-read study of the human appetite.Inspiring and revelatory, Gene Eating is an urgent and essential book that will empower us all with the facts we need to establish healthy relationships with food - and change the way we eat.

    He is proof that poetry will find its writer."—Mary-Louise Parker, actress"Ryan Adams, one of America's most consistently interesting singer/songwriters, has written a passionate, arresting, and entertaining book of verse. Fans are going to love it, and newcomers will be pleased and startled by his intensity and originality."—Stephen King, on Infinity BluesRyan Adams may be acclaimed primarily for albums such as Cardinology, Heartbreaker, Gold (which includes the popular hit songs "When the Stars Go Blue" and "New York, New York"), and Easy Tiger, but the world-renowned singer/songwriter has always been a poet and fiction writer at heart.With the release of Hello Sunshine, Ryan continues to break literary ground beyond what he established with his wildly popular first book, Infinity Blues. Ryan's new work provides perhaps an even deeper insight into the man than is revealed through the songs that have resonated with his hundreds of thousands of fans.Where his debut was characterized by the bitterness of heartbreak, Hello Sunshine is a graceful, sensual assertion of the other side of the emotional coin. This is a 2009 fever dream—inside Ryan's heart and mind—replete with unforgettable verse that will shock and delight those expecting a mere continuation of where Infinity Blues left off.Ryan Adams is known for his prolific nature, which in the last ten years has resulted in various international hit albums. Ryan has also produced Willie Nelson's album Songbird and contributed to records by Toots and the Maytals, Beth Orton, the Wallflowers, Counting Crows, and Cowboy Junkies; additionally, he has appeared on CMT's Crossroads with Elton John.

    Its different forms and names are very good to know.

    What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.Filled with step-by-step instructions, this hands-on cookbook and guide includes:Advice for navigating the grocery store and making smart real food purchases Tips for reading ingredient labels 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks A 10-day mini-starter program, and much more.100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

    Burton’s translation of The Kama Sutra remains one of the best English interpretations of this early Indian treatise on politics, social customs, love, and intimacy. Its crisp style set a new standard for Sanskrit translation.The Kama Sutra stands uniquely as a work of psychology, sociology, Hindu dogma, and sexology. It has been a celebrated classic of Indian literature for 1,700 years and a window for the West into the culture and mysticism of the East.This Modern Library Paperback Classic reprints the authoritative text of Sir Richard F. Burton’s 1883 translation.