We Run Bad
John Curry - 2018
After abandoning his new home as a lost cause, he's caught up in the poker craze and moves to Atlantic City with a new dream of "playing poker for a living", but soon finds himself stuck in a dizzying spell of bad luck at the card tables. Or maybe he just sucks at poker, like everybody else. His money all gone, and finding that it's actually difficult to drink oneself to death at 1am, he's suddenly offered a chance to make his money back, and then some, by running an underground poker game in New York City. Once in New York, Tim finds himself on the road to recovery and making real money for the first time—but at what cost? We Run Bad offers an authentic and darkly comic look at underground poker culture, while serving up an indictment of post-recession America. Here, every game is rigged, and the only way to come out ahead is to be the one doing the rigging.
Help Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety
Philip Martins - 2017
Do you constantly get anxious about your health and seek reassurance?
Have you found yourself analysing every single sensation in your body?
Are you spending time on the internet always looking for answers?
Do you have heart palpatations that make you think you're having a heart attack?
Does that impending heart attack give you a panic attack?
Are you still not dead?
You can rest assured it's not just you! Philip Martins was once a hypochondriac and has survived, among other things, cancer, motor neurone disease, meningitis, multiple sclerosis and having been bitten by a mosquito once, malaria. In this book he tells you how he got through his years of health anxiety, provides some anecdotes of his crazier times to cheer you up and gives you some tips all in the hope that it can bring a little relief to help you realise you're not alone. If you have health anxiety and are looking for something to relate to then this is the book for you.
Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
Jay Glazer - 2022
Running for Women: Ditch the Excuses and Start Loving Your Run
Danica Newon - 2015
Runners lose weight, boost energy, get leaner, develop discipline, and cultivate healthy relationships.Newon knows that running for beginners can be intimidating. Running For Women will help you ditch the excuses and commit to a healthy running practice, at any age, any level.This info-packed runner's resource features useful lifestyle tips, targeted running schedules, and valuable injury prevention strategies to get you started.Stay prepped at every step, with:
Expert stories and valuable tips from master marathoners
Running gear and gadget must-haves for a smooth run
Fuel-friendly recipes that cover pre-run to post-run
Tips for running while pregnant and running with baby
Running For Women is the book you need to read before you hit the trails or the treadmill.
Eating Organic on a Budget
Fanny Seto - 2012
Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don’t have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods
Your Soul's Gift eChapters - Chapter 1: Healing: The Healing Power of the Life You Planned Before You Were Born
Robert Schwartz - 2012
(It contains 60 pages from the full book, which is 528 pages.) All 13 chapters from the full book are available as stand-alone eChapters so that you may read about the spiritual meaning and purpose of just the specific challenges in your life and the lives of those you love. These eChapters help you understand why we as souls plan before birth to experience a particular challenge and how to heal from it. A complete list of all the eChapters is below. You may find the eChapters on Amazon by searching for “Your Soul’s Gift eChapters” (without the quote marks).From the back cover of the full book:In his groundbreaking first book, Your Soul's Plan, Robert Schwartz brought the idea of pre-birth planning into the mainstream. Now, his brilliant sequel Your Soul's Gift: The Healing Power of the Life You Planned Before You Were Born delves even deeper by exploring the pre-birth planning of spiritual awakening, miscarriage and abortion, caregiving, abusive relationships, sexuality, incest, adoption, poverty, suicide, rape, and mental illness. There’s also a chapter about the pre-birth planning we do with our future pets. Working with a team of gifted mediums, Schwartz brings forth great love and wisdom from the other side to explain why such experiences are planned and the deep, soul-level healing they can create.Through the stories in Your Soul s Gift you can:-Develop greater self-love as you become aware of the tremendous courage it takes for you to plan a life on Earth and to live the life you planned-Emerge from victim consciousness to know yourself as the powerful creator of your life-Forgive those who have hurt you and create a lasting inner peace-See profound purpose in experiences that once appeared to be meaningless suffering-Develop a heartfelt knowing of your infinite worth, beauty, magnificence, and sacredness as an eternal soul.Endorsements"This book is an incredible guide map to your soul and the various jewels stored inside it. Read this to reconnect with your TRUE SELF". --James Van Praagh, author of Growing Up in Heaven"Robert Schwartz offers deep wisdom into the purpose of our lives. He explains life and karma with clarity and elegance."--Arielle Ford, author of The Soulmate Secret"I was deeply impressed by Your Soul's Gift. This is a fine discussion of one of the great mysteries of existence: To what degree do we plan our lives before we are born? Robert Schwartz offers a profound spiritual analysis of some of life s most difficult crises and turning points. This book is well worth reading for its novel and surprising insights into the difficulties most of us face in life."--Raymond Moody, MD, PhD, author of Life After Life “In Your Soul’s Gift Robert Schwartz expands the boundaries of our existence.”—Larry Dossey, MD, author of The Power of Premonitions “An extraordinary book.”—Pim van Lommel, cardiologist, author of Consciousness Beyond LifeAbout the AuthorRobert Schwartz is a hypnotherapist who offers Past Life and Between Lives Soul Regressions to help people heal and understand their life purpose. For more information visit him online at www.yoursoulsplan.com.The following eChapters from Your Soul’s Gift are available on Amazon. (eChapters 2-13 all contain Chapter 1.)Ch. 1: HealingCh.
2 Weeks to a Younger Brain
Gary Small - 2015
Now they can stop worrying, take charge of their brain health, and begin enjoying a sharper mind quickly and for years to come. In 2 Weeks to a Younger Brain, Dr. Gary Small and Gigi Vorgan translate the latest brain science into practical strategies and exercises that everyone can use to get immediate and long-lasting benefits. Dr. Small's studies have found that the sooner each of us gets started on a younger brain program, the greater the potential benefits. Following the authors' advice will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. In a new study published by the journal Psychological Science, researchers at MIT and Massachusetts General Hospital reported that the ability to reason, learn, and remember information ebbs and flows over our lifespan Although some forms of rapid recall peak in our late teens, our ability to evaluate another person's emotions by just viewing their eyes is strongest in midlife. And, vocabulary skills may not decline until well into our 60s. Remarkably, their data showed that since the late-1970s and early 1980s, our peak-ability to define words has gradually increased from age 40 to age 60. After three decades of helping thousands of patients improve their mental acuity, Dr. Small has shown that our daily lifestyle habits are directly linked to brain health. 2 Weeks to a Younger Brain reveals how you can rapidly form new habits that bolster cognitive abilities and help prevent, and reverse, brain aging. 2 Weeks to a Younger Brain makes sense of the latest scientific discoveries showing that: • Brain aging starts as young as age 20 • Sex is good for your brain • Memory exercises can erase senior moments from your brain scan • Aerobic conditioning can overcome even a genetic risk for Alzheimer's disease
The Joy of Minimalism: How to Simplify Your Life with Less (Simple Living, Declutter, Organized Life)
Vincent Miles - 2014
Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to learn how to live a much simpler and happier life through minimalism. Living in today's world has never been more complex than it is now. Most of us live in a world of expanding social media, materialism, debt, and stress. Our homes have become nothing but rooms of junk and clutter that serve no function other than collecting dust. The mainstream media leads you to believe that you need to buy more stuff just to be happy and have a life of meaning. It's finally time to put a stop to the madness and scale down to truly live a better life. Simple living through minimalism can help restore the sanity in your life once and for all. What if you could be happier, healthier, and eliminate your debt? Join the growing trend of people all over the world that have had enough of the demands of society and are finally going down a different path for a better life. You and your family deserve a better life so let me show you how you can start on that path today to simple living. Here Is A Preview Of What You'll Learn...
What is Minimalist Living?
The Benefits of a Minimalist Lifestyle
How to Start a Minimalist Lifestyle
The ABC's of Storage
De-Cluttering Your Work or Office Space
Minimizing Your Debts
Organizing Your Social Media Life
Going On A Minimalist Diet
Much, much more!
DOWNLOAD YOUR COPY TODAY! Take action today and download this book for a limited time discount of only $0.99! Check Out What Others Are Saying... "WOW THANK YOU SO MUCH FOR WRITING THIS BOOK! I have just been all over the board the past few years trying to keep up with life and it was starting to beat me down. I really enjoyed the sections on social media because I feel like my digital life was taking over my actual life. Great job and thank you again." Sara A (Springfield, IL USA) "This book was exactly what I needed. I have always wanted to simplify my life a little more and now I think I am finally reading to start making some changes after reading this book. I can't wait to start!" Jennifer F (Des Moines, IA USA) Tags: Minimalism, Minimalist, Simple, Simplify, Simple Living, Minimalist Lifestyle, Minimalist Living, Simplify Your Life, Organized, Declutter, Organization, Clutter, Stress, Stress Free, Happiness, Healthy Living, Debt Free, Health, self help, happiness, personal growth, minimalism live a meaningful life, declutter your life, declutter your home, simple living guide,
The Breast Cancer Survival Manual: A Step-by-Step Guide for Women with Newly Diagnosed Breast Cancer
John Link - 1998
This edition includes the most current advice on:· The new genomic classification of breast cancer and its importance in treatment planning· Cancer gene testing, which determines if a woman will benefit from chemotherapy· New developments in breast cancer treatments with new targeted agents· The continued importance of getting a second opinion: why it’s important, what questions to ask, and how to decide which team of doctors is best for you.Conscious of the rapidly evolving spectrum of treatment options, Dr. John Link outlines the latest findings and professional wisdom for patients in pursuit of the most effective treatment plan for them. The Breast Cancer Survival Manual continues to be a must-have for any woman seeking accurate and accessible information about managing breast cancer today.
Journey to Health: How I lost half my body weight and found a new way of life (10 Minute)
Simone Anderson - 2018
Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to remove the skin, she documented the whole experience and got worldwide media attention.In this honest and moving book Simone tells her story. Her key messages of body positivity and learning to love yourself make this an inspiring read for anyone.
When There Is No Doctor: Preventive and Emergency Healthcare in Uncertain Times
Gerard S. Doyle - 2010
At a time when our health system has become particularly susceptible to strain, it should be no further than an arm’s reach away in your household.This is a book about sustainable health, primarily having to do with your health and what you can do to protect it—in bad times certainly, but also in good. I will help you ensure the health of those you love, yourself and, should you so choose, your community, if and when the world changes. World may come to mean your little town or the whole globe. It could change for a few days or weeks, or for a few years. It could change because of a flood, financial crisis, flu pandemic, or failure of our energy procurement, production or distribution systems.I will not teach you to be a lone survivalist who anticipates doing an appendectomy on himself or a loved one on the kitchen table with a steak knife and a few spoons, although I will discuss techniques of austere and improvised medicine for really hard times.Gerard S. Doyle, MD, teaches and practices emergency medicine at the University of Wisconsin, Madison, where he also plans the hospital’s response to disasters.
Taming Your Alpha Bitch: How to be Fierce and Feminine (and Get Everything You Want!)
Rebecca Grado - 2012
We’ve broken through glass ceilings and achieved great success. We’ve shown that we can prosper by our own means. And we’ve become influential, respected leaders. Yet many of us find ourselves unhappy, anxious, overwhelmed. Where’s the pot of gold at the end of our "I can do it just like a man” rainbow?The problem is that while we can be as successful as a man, we don’t get there through a masculine approach. Being a "damsel in distress” is not the way to make your dreams come true, but neither is being the hyper-aggressive Alpha Bitch.In this New York Times bestselling book, transformation leaders Christy Whitman and Rebecca Grado reveal how when women try to claim power through a "forceful take no prisoners” approach it ultimately works against us and undermines our best efforts to create the life of our dreams. In fact, wielding Alpha Bitch force is ironically disempowering, because it introduces conflict, struggle, and competition into our personal and professional relationships, blocking women from creating the life we desire.How do you change from being a controlling, competitive, and disruptive Alpha Bitch to being an Empowered Female who is allowing, collaborative, and balanced? Enter the Laws of the Universe:-The Law of Attraction-The Law of Allowing-The Law of Pure Potentiality-The Law of Oneness-The Law of Balance and Harmony-The Law of Sufficiency and AbundanceTaming the Alpha Bitch will show you how to use these laws to create freedom, joy, and abundance in your life. By using this knowledge, you put yourself in the ideal position for attracting those things you want with ease and effortlessness, not struggle and pain.
Meditation: 30 Days of Meditation - Fun Techniques for Beginners (Relaxation)
Inbar Shahar - 2013
You will learn basic meditation techniques, chakra meditation, mantra meditation, and variety of other types. By the end of the month, you should feel relaxed, focused, and re-energized. After 30 days, meditation should be a habit for you. As you continue to meditate, you and your life will benefit. Soon, you may even crave meditation.
Menopause Mondays: The Girlfriend's Guide to Surviving and Thriving During Perimenopause and Menopause
Ellen Dolgen - 2015
Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!
Nullform 1
Dem Mikhailov - 2021
In this world, you have nothing — even your limbs are rented, and you'll have to pay up every day. In this world, you must complete tasks assigned to you by the System or be fined and stripped of everything, including your arms and legs. In this world, you're under unrelenting supervision. But in dark corners hidden from the System's watchful eye, violence, brutality, and lawlessness abound.In this world, you're assigned a number. You're a volitional Nullform. Now it's up to you to adapt to this reality and try to survive without ending up crippled. Just don't mess up, or you'll be wishing you were dead as you dig yourself deeper into an endless pit of debt. This world will not take pity on you. You'll have to work tirelessly to earn the right to live another day…Read the first book in a new series from the author who brought you Clan Dominance: The Sleepless Ones.An author who helped create the cult LitRPG genre.An author who never ceases to amaze!