Book picks similar to
Reshaping It All: Motivation for Physical and Spiritual Fitness by Candace Cameron Bure
non-fiction
christian
nonfiction
health
Gods at War: Defeating the Idols that Battle for Your Heart
Kyle Idleman - 2013
What keeps us from truly following Jesus is that our hearts are pursuing something or someone else. While these pursuits may not be the “graven images” of old, they are in fact modern day idols. Behind the sin you’re struggling with, the discouragement you’re dealing with, the lack of purpose you’re living with is a false god that is winning the war for your heart. According to Idleman, idolatry isn’t an issue—it is the issue. By asking insightful questions, Idleman reveals which false gods each of us are allowing on the throne of our lives. What do you sacrifice for? What makes you mad? What do you worry about? Whose applause do you long for? We’re all wired for worship, but we often end up valuing and honoring the idols of money, sex, food, romance, success and many others that keep us from the intimate relationship with God that we desire. Using true, powerful and honest testimonies of those who have struggled in each area, gods at war illustrates a clear path away from the heartache of our 21st century idolatry back to the heart of God – enabling us to truly be completely committed followers of Jesus.
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
A.J. Jacobs - 2012
Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind—from his brain to his fingertips to his abs.From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized with a freak case of tropical pneumonia, goaded by his wife telling him, “I don’t want to be a widow at forty-five,” and ashamed of a middle-aged body best described as “a python that swallowed a goat,” A.J. Jacobs felt compelled to change his ways and get healthy. And he didn’t want only to lose weight, or finish a triathlon, or lower his cholesterol. His ambitions were far greater: maximal health from head to toe. The task was epic. He consulted an army of experts— sleep consultants and sex clinicians, nutritionists and dermatologists. He subjected himself to dozens of different workouts—from Strollercize classes to Finger Fitness sessions, from bouldering with cavemen to a treadmill desk. And he took in a cartload of diets: raw foods, veganism, high protein, calorie restriction, extreme chewing, and dozens more. He bought gadgets and helmets, earphones and juicers. He poked and he pinched. He counted and he measured. The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will alter the contours of your brain, imprinting you with better habits of hygiene and diet. It will move you emotionally and get you moving physically in surprising ways. And it will give you occasion to reflect on the body’s many mysteries and the ultimate pursuit of health: a well-lived life.
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Lori Gottlieb - 2019
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.
Multiple Bles8ings: Surviving to Thriving with Twins and Sextuplets
Jon Gosselin - 2008
Just three years after giving birth to twin daughters, Kate and Jon learned they were pregnant again--with sextuplets. In Multiple Blessings, Kate candidly chronicles the emotional and exhausting challenges she and Jon faced from the time the babies were conceived through the first two years of their lives. This amazing story of faith provides a heartening lesson in what it means to trust the faithful hand of God to provide the strength and courage to make it through life's seemingly impossible situations.
Twelve Steps to a Compassionate Life
Karen Armstrong - 2010
Here, in this straightforward, thoughtful, and thought-provoking book, she sets out a program that can lead us toward a more compassionate life.The twelve steps Armstrong suggests begin with “Learn About Compassion” and close with “Love Your Enemies.” In between, she takes up “compassion for yourself,” mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.” She suggests concrete ways of enhancing our compassion and putting it into action in our everyday lives, and provides, as well, a reading list to encourage us to “hear one another’s narratives.” Throughout, Armstrong makes clear that a compassionate life is not a matter of only heart or mind but a deliberate and often life-altering commingling of the two.From the Hardcover edition.
God's Smuggler
Brother Andrew - 1964
As a man he found himself undercover for God. Brother Andrew was his name and for decades his life story, recounted in God's Smuggler, has awed and inspired millions. The bestseller tells of the young Dutch factory worker's incredible efforts to transport Bibles across closed borders-and the miraculous ways in which God provided for him every step of the way. Revell and Chosen now reintroduce this powerful story with two new releases: a 35th anniversary edition and The Narrow Road, an expanded youth edition. Both contain a new foreword and afterword. The youth edition also features information about ministry to the persecuted church today, including country profiles, quotes from Christians in underground churches, "what if" scenarios based on real-life threats they face, and stories from others who have participated in Brother Andrew's Bible-smuggling work. Brother Andrew's story remains as inspiring today as it was thirty-five years ago, and with these new releases it will motivate a whole new generation to risk everything to follow God's call.
A Little Salty to Cut the Sweet: Southern Stories of Faith, Family, and Fifteen Pounds of Bacon
Sophie Hudson - 2013
But in a world where we sometimes know more about the Kardashians than we do the people sleeping right down the hall, it's easy to forget that walking through life with our family offers all sorts of joy wrapped up in the seemingly mundane. There's even a little bit of sacred sitting smack-dab in the middle of the ordinary. And since time's-a-wastin', we need to be careful that we don't take our people--and their stories--for granted. Whether it's a marathon bacon-frying session, a road trip gone hysterically wrong, or a mother-in-law who makes every trip to the grocery store an adventure, author Sophie Hudson reminds us how important it is to slow down and treasure the day-to-day encounters with the people we love the most.Written in the same witty style as Sophie's BooMama blog, "A Little Salty to Cut the Sweet" is a cheerful, funny, and tender account of Sophie's very Southern family. It's a look into the real lives of real people--and a real, loving God right in the middle of it all.
The Freedom of Self-Forgetfulness
Timothy J. Keller - 2012
He’s not after some superficial outward tinkering, but instead a deep–rooted, life–altering change that takes place on the inside. In an age where pleasing people, puffing up your ego and building your résumé are seen as the methods to ‘make it’, the Apostle Paul calls us to find true rest in blessed self–forgetfulness.In this short and punchy book, best–selling author Timothy Keller, shows that gospel–humility means we can stop connecting every experience, every conversation with ourselves and can thus be free from self–condemnation. A truly gospel–humble person is not a self–hating person or a self–loving person, but a self–forgetful person.This freedom can be yours…
Bringing Up Girls: Practical Advice And Encouragement For Those Shaping The Next Generation Of Women
James C. Dobson - 2008
James Dobson.Peer pressure. Eating disorders. Decisions about love, romance, and sex. Academic demands. Life goals and how to achieve them. These are just some of the challenges that girls face today--and the age at which they encounter them is getting younger and younger. As a parent, how are you guiding your daughter on her journey to womanhood? Are you equipping her to make wise choices?Whether she's still playing with dolls or in the midst of the often-turbulent teen years, is she truly secure in her identity as your valued and loved daughter? In the New York Times bestseller Bringing Up Girls, Dr. James Dobson will help you face the challenges of raising your daughters to become strong, healthy, and confident women who excel in life.
Flight to Heaven: A Plane Crash...a Lone Survivor...a Journey to Heaven--And Back
Dale Black - 2010
In the early days of his flying career, Capt. Dale Black was a passenger in a horrific airplane crash which some have called the most ironic in aviation history. He was the only survivor. In the gruesome aftermath of the crash Dale experienced a life-changing journey to heaven. This was not a vision or a dream, but a very real experience. To say that his journey to heaven transformed him forever, is an understatement. Not only was Dale's life forever altered but his story has already changed the lives of tens of thousands.In this captivating book you'll learn about angelic guides, living Light, and indescribable music from the astonishing city of gold. Dale describes the luxurious countryside, the massive rainbow colored wall with gates of pearl, the awesome townships and the spiritual family that welcomed him. He shares with intricate detail the glorious beauty, radiant colors, intoxicating aromas, and boundless love and joy he experienced while in heaven.To those who have lost loved ones, this book is a source of deep comfort. It also gives readers renewed purpose and glorious hope for the future. This story is full of challenges and struggles that culminate in "overcoming faith" guaranteed to inspire. This flight to heaven dramatically changed Dale's life - reading this book could change yours too.
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
Scott Jurek - 2012
Until recently he held the American 24-hour record and he was one of the elite runners profiled in the runaway bestseller Born to Run.In Eat and Run, Jurek opens up about his life and career as a champion athlete with a plant-based diet and inspires runners at every level. From his Midwestern childhood hunting, fishing, and cooking for his meat-and-potatoes family to his slow transition to ultrarunning and veganism, Scott’s story shows the power of an iron will and blows apart the stereotypes of what athletes should eat to fuel optimal performance. Full of stories of competition as well as science and practical advice—including his own recipes—Eat and Run will motivate readers and expand their food horizons.
I Can't Make This Up: Life Lessons
Kevin Hart - 2017
Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.The question you’re probably asking yourself right now is: What does Kevin Hart have that a book also has?According to the three people who have seen Kevin Hart and a book in the same room, the answer is clear:A book is compact. Kevin Hart is compact.A book has a spine that holds it together. Kevin Hart has a spine that holds him together.A book has a beginning. Kevin Hart’s life uniquely qualifies him to write this book by also having a beginning.It begins in North Philadelphia. He was born an accident, unwanted by his parents. His father was a drug addict who was in and out of jail. His brother was a crack dealer and petty thief. And his mother was overwhelmingly strict, beating him with belts, frying pans, and his own toys.The odds, in short, were stacked against our young hero, just like the odds that are stacked against the release of a new book in this era of social media (where Hart has a following of over 100 million, by the way).But Kevin Hart, like Ernest Hemingway, JK Rowling, and Chocolate Droppa before him, was able to defy the odds and turn it around. In his literary debut, he takes the reader on a journey through what his life was, what it is today, and how he’s overcome each challenge to become the man he is today.And that man happens to be the biggest comedian in the world, with tours that sell out football stadiums and films that have collectively grossed over $3.5 billion.He achieved this not just through hard work, determination, and talent: It was through his unique way of looking at the world. Because just like a book has chapters, Hart sees life as a collection of chapters that each person gets to write for himself or herself.“Not only do you get to choose how you interpret each chapter, but your interpretation writes the next chapter,” he says. “So why not choose the interpretation that serves your life the best?”
Pretty Happy: Healthy Ways To Love Your Body
Kate Hudson - 2016
I had to learn how to do so over time, and I continue to learn—each and every day. This is a process, and my body is constantly changing. So is yours. And when I learned how to accept that I will always be like this, I relaxed. Our bodies do not stand still for time.When you understand yourself and connect to how you can become body smart, you realize pretty quickly that the perfect, the ideal is not the goal. Instead, the goal is feeling good in your body. That’s what leads to confidence, to feeling and looking fit, and being pretty happy. Doesn’t that sound great? I think so! In almost every interview she gives, Kate Hudson is asked the same questions: What do you eat? How do you stay so fit? What workout do you do? What’s your secret? Well, the secret is that the sound bites the media loves so much don’t tell the story, and the steps you need to take to have a healthy, vibrant and happy life can’t be captured in a short interview. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires.Like everyone else, Kate is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. Focusing on the Four Pillars of Health to enhance her well-being, Pretty Happy shows the benefits of:Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of MindfullnessFull of questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks.“Kate Hudson’s Pretty Happy is a smart, insightful and realistic primer for making healthy habits part of your everyday life. I met Kate in person, and judging by my impression of her, she must be doing things right. From exercise to mindfulness to knowing what your body really needs to thrive, she pushes you to throw away your ideas around perfection and find your own Pretty Happy.”—Alejandro Junger, New York Times bestselling author of Clean, Clean Gut, and Clean Eats“Though it may seem like sporting that signature winning smile is her natural state of being, Kate Hudson’s path to happiness is an active one. She refuses to wait for happy to happen. Instead, Pretty Happy details all the ways she makes it a priority every day. Honoring our bodies with clean eating and smart cleansing, our minds with meditation, our purpose with authenticity, and our fun with spontaneity, playfulness and pole dancing - yes! - this is a hands-on approach to owning our potential. And if you've ever found yourself wondering how she maintains that famous bod, Kate is spilling the beans on that, too in her trademark best friend-who's-been-there style - lucky us!”—Daphne Oz
Higher Is Waiting
Tyler Perry - 2017
With tenderness he sketches portraits of the people who sustained him and taught him indelible lessons about integrity, trust in God, and the power of forgiveness: his aunt Mae, who cared for her grandfather, who was born a slave, and sewed quilts that told a story of generations; Mr. Butler, a blind man of remarkable dignity and elegance, who sold penny candies on a street corner; and his beloved mother, Maxine, who endured abuse, financial hardship, and the daily injustices of growing up in the Jim Crow South yet whose fierce love for her son burned bright and never dimmed. Perry writes of how he nurtured his dreams and discovered solace in nature, and of his resolute determination to reach ever higher.Perry vividly and movingly describes his growing awareness of God's presence in his life, how he learned to tune in to His voice, to persevere through hard times, and to choose faith over fear. Here he is: the devoted son, the loving father, the steadfast friend, the naturalist, the philanthropist, the creative spirit--a man whose life lessons and insights into scripture are a gift offered with generosity, humility, and love.
I'm Proud of You: My Friendship with Fred Rogers
Tim Madigan - 2006
This fortuitous interview sparked a magnificent friendship between the two, one that would see both men through periods of grief as well as the hope of new beginnings. I’m Proud of You is the story of this friendship and of the enduring legacy left to us all by Fred Rogers. Tim’s career as a journalist was flourishing when he met Fred Rogers, but his personal life was a shambles. As Rogers welcomed Tim into his family, his church, and his life, Tim found an advisor who imparted a gentle but powerful perspective on spirituality, marriage, depression, and the nature of true friendship. With the television icon’s loving and patient guidance, Tim eventually came to understand that his emotional troubles were rooted in a deep fear that his father had never truly been proud of him. Hence the mantra of the friendship between the two, the phrase Rogers used to conclude dozens of letters and e-mail messages to Tim: “I’m Proud of You.” Tim’s friendship with Rogers helped him to mend his relationship with his father and become a better husband and father himself, all the while marveling at how many simple pleasures he had overlooked throughout his life.