(High schoolathletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies. This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete’sfoot—and provides medically sound advice on preventing injuries. A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnosticmanual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.

    An Introduction to Meteorology (13th Edition)

    As the field of environmental science continues to evolve, this highly readable guide presents a full spectrum of views and information for students to evaluate issues and make informed decisions. An extensive resource package integrates text and digital media in an easy-to-use format designed to assist instructors in classroom preparation.

    Most FAA Knowledge Exams’ questions are taken directly from the information presented in these texts.Written for applicants preparing for the private, commercial, or flight instructor certificate with a helicopter or gyroplane class rating, this guide covers both aeronautical knowledge and skill for operating rotorcraft vehicles. It is also a valuable tool for flight instructors as a teaching aid. This is the Basic Helicopter Handbook (Advisory Circular 61-13B) updated and renamed. This is FAA handbook FAA-H-8083-21.

    In an earlier book, Almost Like A Whale, he took on the extraordinary task of updating The Origin of Species, which he described as the “most original book of the millennium”. His latest book, Coral, follows once more in the footsteps of Darwin, who also wrote a detailed study of coral reefs.For a book with such a humble title, Coral covers a lot of ground, including Captain Cook’s bones; French nuclear tests; in-vitro fertilization; the De Beers’ diamond cartel; color blindness; chaos; immortality; and, of course, Charles Darwin himself. In the hands of a lesser author, such a seemingly disparate range of topics would result in a disjointed and rambling mess. But Jones weaves them around his theme to create a coherent and well-formed whole.Jones explores what coral can teach us about life on Earth, from the survival and decline of species to the role of cooperation in inter-species relationships. Drawing not only on biology, but also on history, politics, literature, economics and mythology, he leads the reader on a wide-ranging and always interesting exploration.He adds that if you have never visited a coral reef, now might be a good time. The book is subtitled A Pessimist in Paradise, and Jones foresees a grim future for the world’s reefs. Today, less than one fifth are protected. He argues that “greenhouse gases have proved impossible to control and marine pollution has been almost as intractable”. The decline of the world’s reefs has already begun and within about fifty years, Jones believes that many more will be gone.Jones is one of the best popularizers of science writing today and this book matches the high standards set by his earlier work. Despite the deeply pessimistic message, at times he still manages to elicit an almost Carl Sagan-esque sense of awe about the natural world.The threat to coral reefs from global warming and damage caused by agricultural runoff have become common topics of media reports. Yet, no matter how much you think you know about coral and coral reefs, you will learn plenty more from this book. (COSMOS Magazine)

    Recreational marijuana is now legal in four states--Washington, Colorado, Oregon, and Alaska--and Washington, DC, while medical marijuana is legal in 25 states and counting. This definitive, hands-on, and experienced guide to the new world of decriminalized recreational marijuana, written by the lovingly blunt and unfailingly witty David Schmader, will educate and entertain the novice and experienced user alike. Complete with history, ways to enjoy, recipes, safety and legality tips, and medical-use information, this witty guide is perfect for gift giving.

    Discover and master the fiery temperament shared by great leaders, entrepreneurs, artists and AD/HD-ers. Are you: - Impulsive? - Risk-taking? - Distractible? - Sensation-seeking? - Insightful or Intuitive? Do you: - Crave risk and excitement? - Have an addictive personality? - Rebel against authority? - Think differently? Then you are a DaVinci. Discover the secret genius that drives risk-takers, rebels, entrepreneurs, artists and ad/hd-ers to achieve greatness. Learn how to express this fire and harness it productively. About the Author Garret LoPorto, has been featured in The New York Times, Money Magazine, The Boston Globe and The London Financial Times. He is a successful entrepreneur, CEO, presenter at MIT, U.S. & International patent-pending inventor, and father of two children. He lives with his wife and children in Concord, Massachusetts.

    It floats like a jewel in the inky black void. The reflection of the suns light from the vast expanse of water covering its surface creates its gem-like blue colour. In the entire solar system Earth is the only planet that has water in its liquid form in such quantities. Scientists have calculated that 70% of our planet is covered by water; small wonder then that humans have always been so fascinated by the oceans and what lies beneath. Today while we still have so much more of the ocean realm to uncover we have discovered enough to know that beneath the waves lies a vast treasure-trove of rich and diverse life. The Blue Planet leads us on a voyage of exploration from the coasts, the very edges of the oceans, to the deep where weird and monstrous fish lurk in a world of perpetual darkness. Along the way we meet a host of wonderful creatures from tiny copepods to majestic blue whales, from the grotesque hairy anglerfish, to the amazing tripod fish that stands on 3 delicate legs waiting to snap up unsuspecting prey. With a foreword by David Attenborough and 400 colour photos The Blue Planet is the first complete and comprehensive portrait of the whole ocean system.

    With whimsically hip illustrations, every page is an extraordinary look at all kinds of subjects, from mineral formation and the inside of a volcano to what makes sunsets, monarch butterfly migration, the ecosystem of a rotting log, the parts of a bird, the anatomy of a jellyfish, and much, much more.

    Seeking to address the various challenges of off-camera lighting, professional photographers and advanced amateurs alike will find a range of confidence-building instruction, beginning with basic how’s and why’s of lighting for creative effect, the types of equipment available and instruction about their proper use, clear definitions of various technical concepts such as managing shutter speed and controlling flash exposure, using ambient light as well as natural sunlight during a shoot, and incorporating off-camera flash into a portrait session. Concluding this lesson plan is a look at five different real-life photo sessions, each employing a different flash technique. Here, photographers get a deeper understanding of each concept put into practice, marrying the elements of lighting with the natural elements presented by the shoot.

    Recent, massive blooms of billions of jellyfish have clogged power plants, decimated fisheries, and caused millions of dollars of damage. Driven by questions about how overfishing, coastal development, and climate change were contributing to a jellyfish population explosion, Juli embarked on a scientific odyssey. She traveled the globe to meet the biologists who devote their careers to jellies, hitched rides on Japanese fishing boats to see giant jellyfish in the wild, raised jellyfish in her dining room, and throughout it all marveled at the complexity of these alluring and ominous biological wonders.

    It has been written by physicians & patients for physicians & patients. The book is designed to:- Facilitate a better dialogue between doctor and patient- Be a helpful reference for physicians and others in the clinic or hospital setting- Serve as a core text for the Grand Rounds CME CourseCore chapters are written with patient information on the left and physician information on the right of the book. This layout helps the physician and patient have a more meaningful dialogue. It also helps the patient to prepare well before diagnostic tests and follow up appointments. Academic chapters written by top researchers in ANS disorders and related conditions summarize key findings in recent research.This book is a collaborative effort of many volunteer physicians and patients to speed the time to proper assessment and treatment of patients with dysautonomia at the community level.

    The "Juice Master's" workshops and roadshows contain such antics as the "Who Wants to Be a Slimionnaire" game. Jason Vale is the ultimate health coach - the "Juice Master" - and in this book he reveals how everyone can get slim, get fit, and get energised - or "juiced". His lively style and irreverent text nonetheless contains clear health messages for everyone: give up what he calls "drug foods" - those nutritionally worthless addictive substances, such as sugar and caffeine and return to a fresh diet. Eat the freshest plant ingredients and feel the health benefit of raw juice which is full of healthy enzymes- hit out at the food industry and reject its brainwashing advertising- use food combining to help your digestion

    Using this simple device, you can: • Increase Strength • Improve Balance • Reduce Lower Back Pain • Rehabilitate Injuries Resistance Band Workbook offers more than 70 safe, effective exercises paired with clear captions and step- by-step photos that can be done practically anywhere, anytime. In addition, special programs will enhance your daily life, whether you’re looking to revamp your physique, elevate your sports performance or simply improve functional fitness.

    Sea Change is at once the gripping adventure story of Earle's three decades of undersea exploration and an urgent plea for the preservation of the world's fragile and rapidly deterioating ocean ecosystems.