This book is throughly researched-its scope is far-reaching and its evidence is reliable. The research in this book will help all who read it to prepare for the events to come. With over 450,000 copies in print, Prophecy, Key to the Future, is a must-have for every Latter-day Saint and Christians everywhere. ISBN: 0-882-90781-6, SIZE: 6x9", paperback

    CLEAN UP AND CLEAN OUTIf you feel stuck or overwhelmed with the clutter around you, there is hope! With her passion for goals, success stories, and her practical teaching, Terri Savelle Foy shows you how to organize your life.In Declutter Your Way to Success, you will discover the practical and spiritual effects of clutter and what to do about it, including:* The connection between organization and success* How clutter affects more than your home* How to overcome procrastination* The seven habits of excellenceExperience the peace and promotion that comes from a clutter-free home, mind, and life.

    In Up, a practicing physician and NIH-funded researcher draws on her research and experience to show that our outlook on life— our unique patterns of thinking and feeling about ourselves, others, and the world—may be the key to how well and how fast we age. From wrinkles to cognitive decline, our outlook affects our health at every level. Using the framework of outlook GPS, Up illustrates how we can gauge our current attitude latitude and move to healthier ground. Tindle brings a fresh eye to attitudinal traits such as optimism, noting that it has many faces, including the face of her own struggling optimism. Using the 7 Steps of Attitudinal Change that she applies to her own patients, Tindle offers us a path toward healthy aging. Prescriptive and accessible, Up puts forward a paradigm shift in how we age and treat disease, giving even the most struggling optimists a chance for hope. It will appeal to readers of The Longevity Project by Howard S. Friedman and Leslie R. Martin as well as The Blue Zones by Dan Buettner.

     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

    Mormon Book to help members cope with anti-Mormon propaganda

    Millet in his foreword to this landmark book. "Even some doctrines, though interesting and fun to discuss, must take a backseat to more fundamental and foundational doctrines. It is just so with the Atonement of Jesus Christ. The Atonement is the central act of human history, the pivotal point in all time, the doctrine of doctrines."With The Infinite Atonement, Brother Tad R. Callister offers us what may be the most comprehensive, yet understandable, treatment of the Atonement in our day. He thoughtfully probes the infinite scope of this "great and last sacrifice," describing its power and breadth and explaining how it redeems us all.Using the scriptures and the words of the prophets, Brother Callister explores the Savior's divinity and the depth of his love for mankind. He explains the blessings that flow from the Atonement, providing insight into the resurrection, repentance, and the gifts of peace, motivation, freedom, grace, and exaltation. He explains the relationship of justice and mercy and the importance of ordinances. Through discussing the effects of the fall of Adam and our individual sins, he reminds us in a powerful way of the incalculable debt of gratitude we owe Christ for his unparalleled offering."An attempt to master this doctrine requires an immersion of all our senses, all our feelings, and all our intellect," Brother Callister writes. "Given the opportunity, the Atonement will invade each of the human passions and faculties.... The Atonement is not a doctrine that lends itself to some singular approach, like a universal formula. It must be felt, not just 'figured'; internalized, not just analyzed.... The Atonement of Jesus Christ is the most supernal, mind-expanding, passionate doctrine this world or universe will ever know."With clarity, testimony, and understanding, The Infinite Atonement teaches us rich and wonderful truths about this "doctrine of doctrines," and elevates our spirits as we contemplate the perfect love of Him who gave all that we might receive all.

    However, it's not the adversity, but how we react to it that will determine the joy and happiness in our lives. During tough times, do we spend too much time feeling sorry for ourselves, or can we, with gratitude...learn how to dance in the rain?It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, and thus your life, forever. Sarah Breathnach said it best..."When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present... We experience heaven on earth."Mac Anderson and BJ Gallagher have written a classic on "the awesome power of gratitude." No matter what your circumstances are, you cannot read this book and not feel extremely blessed.Learning to Dance in the Rain is an inspiring and beautiful book full of wonderful stories, quotes, poems and insight to help you reflect on the positives in life. A wonderful book to give to someone in need of encouragement - it can take you from feeling down to feeling blessed.

    Sitting quietly can teach many ways to accept life, meet pain, age gracefully, and die without regret. The book encourages sitting quietly every day.Topics include: Sit Quietly; Care For Your Body; Accept Your Feelings; Give Thoughts Room; Pain is Natural; Be Who You Are; Live Each Moment Well; Love Indiscriminately; Listen to Others; Be Surprised; Wonder; Live gratefully; Do No Harm; Benefit life; A Wish for The World. The book is for people of any faith, religion, race, nationality, gender, relationship status, capacity, or meditation background.

    But a different fate awaits young Jason, whom Stevens, his great-uncle, believes may be the last vestige of hope in the family."Although to date your life seems to be a sorry excuse for anything I would call promising, there does seem to be a spark of something in you that I hope we can fan into a flame. For that reason, I am not making you an instant millionaire."What Stevens does give Jason leads to The Ultimate Gift. Young and old will take this timeless tale to heart.

    A ten-year veteran of the Navy SEALs, he was trained to complete whatever mission was handed to him, under any condition, because failure was not an option. Now, in Unleash the Warrior Within, Machowicz takes the winning attitude and mental skills he mastered in service and shows readers how to use combat mentality to reach their goals in everyday life. Using his seven principles of combat—which include Create an Action Mind-Set, The Critical Keys to Conquering Anything, and Guarantee the Win—Machowicz shows readers how to master the arts of focus, discipline, and determination under any circumstances, giving them the tools they need to conquer fear and turn their ambitions and dreams into reality. A new preface is included in this paperback edition of this inspiring guide. "Machowicz gives you the tools necessary to ensure that you win in the battle of life."—Jim Rome, host of the nationally syndicated radio show, The Jungle, and FOX television's The Last Word

    I spray-painted them and tried them out for three hours at church where they held up perfectly. I felt pretty good about myself. “Suckers who buy gold shoes when they could just spray-paint them,” I thought, congratulating myself for my frugality and my foresight for testing them out.As moms, we improvise. We get along. We make things word. And we make a lot of things up as we go along because, let’s face it, no manual is ever going to cover all the bases a real mom needs to touch. But if laughter and perspective and a renewed energy to face the day are what you’re after—if you too are a “real mom”—this is the book for you!

    And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

    

    Eyring would complain that things were hard, his mother would advise him, “If you are on the right path, it will always be uphill.” To choose the Lord’s way is to choose higher ground.Similar to President Henry B. Eyring’s bestselling classic To Draw Closer to God, this collection of memorable talks offers a roadmap to spiritual progression. We learn from a master teacher how a strong foundation transforms families, how personal growth comes through helping others, how adversity can lift us up and make us stronger, and how we can choose to live a more consecrated life — climbing to higher spiritual ground throughout the course of our lives. President Eyring also offers apostolic advice for the last days as we learn to raise the bar for our own spiritual development. In his warm, personal style, President Eyring makes us want to be better. He doesn’t simply tell us how to be better, but he inspires us to do those things that help us become better, regardless of our circumstances.