Book picks similar to
Self Harm by Louise Pembroke


mental-health
self-harm
charlotte
help

Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance


Kelly McDaniel - 2021
    

Suicide Notes


Michael Thomas Ford - 2008
    I don't see what the big deal is about what happened. But apparently someone does think it's a big deal because here I am. I bet it was my mother. She always overreacts.Fifteen-year-old Jeff wakes up on New Year's Day to find himself in the hospital. Make that the psychiatric ward. With the nutjobs. Clearly, this is all a huge mistake. Forget about the bandages on his wrists and the notes on his chart. Forget about his problems with his best friend, Allie, and her boyfriend, Burke. Jeff's perfectly fine, perfectly normal, not like the other kids in the hospital with him. Now they've got problems. But a funny thing happens as his forty-five-day sentence drags on: the crazies start to seem less crazy.Compelling, witty, and refreshingly real, Suicide Notes is a darkly humorous novel from award-winning author Michael Thomas Ford that examines that fuzzy line between "normal" and the rest of us.

The Secrets of Carriage H (Kindle Single)


Andrew Rosenheim - 2014
    It was the U.K.’s worst rail disaster in years. On the morning of October 5, 1999, two rush-hour commuter trains collided just outside London. Hundreds were feared dead. Though he was traveling in the front-most carriage, the novelist Andrew Rosenheim survived the crash. In “The Secrets of Carriage H,” Rosenheim recalls in heart-pounding detail the events of that day and opens up about the emotional rollercoaster that consumed him for months thereafter. Told with the rich textures of a novel and the bare heart of a memoir, “The Secrets of Carriage H” explores the unspoken consequences of survival and offers brutal, sometimes hilarious insight into the human condition. Andrew Rosenheim was born and raised in Chicago, but has lived in England for the last thirty-five years. He worked in publishing for many years at Oxford University Press and then as the Managing Director of Penguin Press. He is the author of seven novels, most recently Fear Itself and The Little Tokyo Informant. His writing has appeared in The Times, The New York Times, the Times Literary Supplement, and many other publications. Married, he lives with his wife and twin daughters near Oxford and is the editor of Kindle Singles in the U.K.Cover design by Evan Twohy.

By the Time You Read This, I'll Be Dead


Julie Anne Peters - 2009
    She starts visiting a website for “completers”— www. through-the-light.com.While she’s on the site, Daelyn blogs about her life, uncovering a history of bullying that goes back to kindergarten. When she’s not on the Web, Daelyn’s at her private school, where she’s known as the freak who doesn’t talk.Then, a boy named Santana begins to sit with her after school while she’s waiting to for her parents to pick her up. Even though she’s made it clear that she wants to be left alone, Santana won’t give up. And it’s too late for Daelyn to be letting people into her life... isn't it?National Book Award finalist Julie Anne Peters shines a light on how bullying can push young people to the very edge.

Skin Game


Caroline Kettlewell - 1999
    Skin Game employs clear language and candid reflection to grant general readers as well as students an uncensored profile of a complex and unsettling disorder. "[This] mesmeric memoir examines the obsession with cutting that is believed to afflict somewhere around two million Americans, nearly all of them female," Francine Prose noted in Elle. "[Kettlewell's] language soars and its intensity deepens whenever she is recalling the lost joys and the thrilling sensation of sharp steel against her tender skin."

Impulse


Ellen Hopkins - 2007
    But if you happen to, you know things will never be the same.Three lives, three different paths to the same destination: Aspen Springs, a psychiatric hospital for those who have attempted the ultimate act—suicide.Vanessa is beautiful and smart, but her secrets keep her answering the call of the blade.Tony, after suffering a painful childhood, can only find peace through pills.And Conner, outwardly, has the perfect life. But dig a little deeper and find a boy who is in constant battle with his parents, his life, himself.In one instant each of these young people decided enough was enough. They grabbed the blade, the bottle, the gun—and tried to end it all. Now they have a second chance, and just maybe, with each other's help, they can find their way to a better life—but only if they're strong and can fight the demons that brought them here in the first place.

Control Stress


Paul McKenna - 2009
    You will learn how to transform your life from a place of peace, freedom from worry and inner strength.The book also comes with a hypnosis CD that will help you to re-programme your mind to control stress, build up your inner strength and bring more joy, power and happiness to everything you do. The book and CD work together as a complete breakthrough system - the totally natural way to improve your overall quality of life!

How Hard It Really Is: A Short, Honest Book About Depression


J.S. Park - 2017
    I find it hard to believe it myself.This book is for those who believe, and for those who want to.Depression is encased in misconceptions. The pain of going through a mental illness is already hard enough; to add myths only make it that much more unbearable.By investigating the mystery of depression, it's possible to remove some of the fog around the fog. It's in sharing what we go through that we are empowered to make it through together.This book is a conversation so we can talk differently about depression, with the thoughtfulness it deserves.It is for both the person wrestling with depression and for those who want to help.How Hard It Really Is covers: • The science behind depression• The helpful (and unhelpful) dialogue around mental illness• The debate between seeing it as a choice and disease• Stories of survivors• A secret culture of suicide worship• An interview with a depressed doctor• The problem with finding a "cure"• A myriad of voices from nearly two-hundred surveys conducted over a year

Cruise Control: Understanding Sex Addiction in Gay Men


Robert Weiss - 2005
    A timely and important contribution to the body of recovery literature, Cruise Control provides understanding, empathy and encouragement to gay men seeking healthy sexual expression.

The Happy Depressive: In Pursuit of Personal and Political Happiness


Alastair Campbell - 2012
    

The Woman who saved my life


Himanshu Goel - 2021
    When jaspreet and Sameer meet on the edge of a cliff, they had one thing in mind, to end their lives. Could the two of them, both determined to commit suicide, end up saving each other? Himanshu goel's latest book is an emotional roller coaster ride. Written in the novel in verse format, the book is dedicated to the value of each human life penned in his unique poetry style.

Mad Woman: Love Drove Her Crazy


Lady Lissa - 2017
     After finding out that his wife is pregnant, his bond with her strengthens, while leaving Maddie alone again. But, Maddie refuses to just give up without a fight. How far is Maddie willing to go to sustain her relationship with Lincoln? Would she really stoop so low as to do the unthinkable? Find out just how crazy love can make you in the first episode of Mad Woman: Love Drove Her Crazy...

A Boss For The Holidays: Mason & Yuri


M. Keyes - 2020
    

The Invisible Girl


Peter Barham - 2005
    But things soon went wrong for Debbie: her comic genius belied a darker, destructive side that slowly span out of control. In this poignant memoir of his daughter's short life, Peter Barham sets out to discover the powerful force that drove Debbie to anorexia, whilst inspiring her to write some of the best lines in British comedy. Drawing on her copious e-mails and scripts, and featuring contributions from some of the UK's most famous comedians, including Rory Bremner, Clive Anderson, Ned Sherrin and Bob Monkhouse, Peter takes you from the heady excitement of Debbie's mid-teen years to her troubled, solitary end. "The Invisible Girl" is a father's remarkable journey to discover what went wrong in the mysterious and very private world of his daughter. It is a powerful and moving story that will make you laugh and cry in equal measure.

Remember This When You're Sad: A book for mad, sad and glad days (from someone who's right there)


Maggy van Eijk - 2018
    She also knows that eating super salty liquorice or swimming in an icy cold pond are things that make you feel alive but aren't bad for you.These are the things to remember when you're sad. Turning 27, Maggy had the worst mental health experience of her life so far. She ended a three-year relationship. She was almost fired (twice). She lost friends and made bad decisions. She drank too much and went to A&E over twelve times. She saw three different therapists and had three different diagnoses. She went to two burns units for self-inflicted wounds and was escorted in an ambulance to a mental health crisis team. It was quite the year.This book is about anxiety and depression, Maggy's panic attacks, teenage bulimia and disassociation. But it's also about being a young woman with the added pressure of having an untrustworthy mind. Remember This When You're Sad is a brave, beautifully written and important book that lays bare the true reality of mental illness in the hope it can help others through their turmoil.