Book picks similar to
The Wild Wisdom of Weeds: 13 Essential Plants for Human Survival by Katrina Blair
gardening
non-fiction
herbalism
nature
Northeast Foraging: 120 Wild and Flavorful Edibles from Beach Plums to Wineberries
Leda Meredith - 2014
The plant profiles in Northeast Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in New York, Connecticut, Massachusetts, Maine, New Hampshire, Vermont, Pennsylvania, New Jersey, Delaware, and Rhode Island.
Homegrown Tea: An Illustrated Guide to Planting, Harvesting, and Blending Teas and Tisanes
Cassie Liversidge - 2014
It shows you how to grow your tea from seeds, cuttings, or small plants, as well as which parts of the plant are used to make tea. Liversidge lays out when and how to harvest your plants, as well as information on how to prepare the plant, including how to dry tea leaves to make tea you can store to last you throughout the year. As a guide to using tea to make you feel better, there are nutritional and medicinal benefits. Finally, there is an illustrated guide to show how to make up fresh and dried teabags and how to serve a delicious homegrown tea. It is sustainable way to look at a beverage, which is steeped in history and tradition.Sample drinks include well-known plants such as rose hips, mint, sage, hibiscus, and lavender, as well as more obscure ones like chicory, angelica, apple geranium, and lemon verbena.
Gaining Ground: A Story of Farmers' Markets, Local Food, and Saving the Family Farm
Forrest Pritchard - 2013
What ensues—through hilarious encounters with all manner of livestock and colorful local characters—is a crash course in sustainable agriculture. Pritchard’s biggest ally is his renegade father, who initially questions his son’s career choice and eschews organic foods for sugary mainstream fare. But just when the farm starts to turn heads at local markets, his father’s health takes a turn for the worse. With poetry and humor, this timely memoir tugs on the heartstrings and feeds the soul long after the last page is turned.
The Big Book of Preserving the Harvest: 150 Recipes for Freezing, Canning, Drying and Pickling Fruits and Vegetables
Carol W. Costenbader - 1997
Did you know that a cluttered garage works just as well as a root cellar for cool-drying? That even the experts use store-bought frozen juice concentrate from time to time? With more than 150 easy-to-follow recipes for jams, sauces, vinegars, chutneys, and more, you’ll enjoy a pantry stocked with the tastes of summer year-round.
Urban Homesteading: Heirloom Skills for Sustainable Living
Rachel Kaplan - 2011
"Urban Homesteading" is the perfect back-to-the-land guide for urbanites who want to reduce their impact on the environment. Full of practical information, as well as inspiring stories from people already living the urban homesteading life, this colorful guide is an approachable guide to learning to live more ecologically in the city. The book embraces the core concepts of localization (providing our basic needs close to where we live), self-reliance (re-learning that food comes from the ground, not the grocery store; learning to do things ourselves), and sustainability (giving back at least as much as we take). Readers will find concise how-to information that they can immediately set into practice, from making solar cookers to growing tomatoes in a barrel to raising chickens in small spaces to maintaining mental serenity in the fast-paced city environment. Full of beautiful full-color photographs and illustrations, and plenty of step-by-step instructions, this is a must-have handbook for city folk with a passion for the simple life.a"
The Boreal Herbal: Wild Food and Medicine Plants of the North
Beverley Gray
Whether you're hiking in remote areas or gardening in your backyard, this easy-to-use handbook will help you recognize and use fifty-five common wild plants that have extraordinary healing properties. With the Boreal Herbal, you will learn how to soothe pain with willow, staunch bleeding with yarrow, treat a urinary-tract infection with bearberry, and create a delicate and uplifting skin cream from sweetgrass. There are also dozens of healthy and delicious recipes, including Wild-Weed Spanakopita, Dandelion Wine, and Cranberry-Mint Muffins. Profiles of dozens of herbs, berries, and trees found in the northern boreal forest, including information on their habitat, harvest times, medicinal applications, as well as food uses, cosmetic uses, and spiritual uses. Full-colour photographs and botanical illustrations of each plant profiled in the book for easy identification Instructions on how to gather and preserve wild plants More than 200 recipes: teas, tinctures, powders, flower essences, topical treatments, beverages, jams and jellies, baked goods, soups, entr�es, and much more Safety tips for harvesting and using edible and medicinal wild plants, including information on calculating dosage and plant-specific cautions A resource section for people interested in starting up a non-timber forest-products business Botanical and medicinal glossaries, and index, and handy reference charts
Edible and Medicinal Plants of the West
Gregory L. Tilford - 1997
Herbalist and naturalist Gregory Tilford provides a thorough introduction to the world of herbal medicine for everyone interested in plants, personal well-being, and a healthy environment.
The Herb Book: The Complete and Authoritative Guide to More Than 500 Herbs
John B. Lust - 1974
The most complete reference catalog of nature's herbs ever published.
Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson - 2013
Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."
Radical Mycology: A Treatise On Seeing & Working With Fungi
Peter McCoy - 2016
As culturally important foods and medicines, as well as instigators of religious practices, they have been intimately tied to the development and spread of human societies. And yet, despite their numerous influences on the history of the world, fungi are completely disregarded by the majority of people today.In 2006 Peter McCoy founded Radical Mycology, a grassroots organization dedicated to increasing awareness of the many ways to work with fungi for personal, societal, and ecological health. Nearly a decade later, McCoy has written Radical Mycology to share the wide array of skills and insights that have arisen from the organization’s international work to advance the science of appropriately applied mycology. Shattering commonly held beliefs on the value of the Fungal Queendom, Radical Mycology definitively explores the many reasons that fungi should no longer be ignored but instead honored and embraced for the many gifts they offer. The result is the most comprehensive book on mycology—the science of fungi—ever published.Interwoven with short essays on the lessons of the fungi, Radial Mycology begins with chapters that explore the uniqueness of fungal biology, the critical ecological roles of micro and macro fungi, how to accurately identify mushrooms and mycorrhizal fungi, the importance of lichens as medicines and indicators of environmental quality, and the profound influences that fungi have held on the evolution of all life and human cultures. With this foundation laid, the reader is then equipped to work with the fungi directly. Techniques for making potent fungal medicines, growing fermenting fungi for food, and cheaply cultivating mushrooms using recycled tools (and yet still achieving lab-quality results) are explored in-depth. Subsequent chapters grow far beyond the limits of other books on mushrooms. Detailed information on the principles and practices of natural mushroom farming—largely influenced by the design system of permaculture—is presented along with extensive information on cultivating mycorrhizal fungi and the science of mycoremediation, the application of fungi to mitigate pollution in the environment and in our homes. The book ends with deeper insights into the social effects that fungi present from the reflection of mycelial networks in the design of whole societies to a rigorous examination of the history of psychoactive fungi.Written for the beginner as well as the experienced mycologist, Radical Mycology is an invaluable reference book for anyone interested in Do-It-Yourself (or Do-It-Together) homesteading, community organizing, food security, natural medicine, grassroots bioremediation, and the evolution of human-fungal-ecological relations. More than a book on mushrooms, Radical Mycology is a call to ally with the fungi in all efforts to spawn a healthier world. Heavily referenced and vibrantly illustrated by the author, this unprecedented book will undoubtedly remain a classic for generations to come.
Self Sufficiency for the 21st Century
Dick Strawbridge - 2010
This haven of ecologically friendly practices has been the focus of BBC Two's popular series It's Not Easy Being Green, a title at least somewhat belied by the simplicity of the practical changes suggested in Self Sufficiency for The 21st Century. (Hand-selling tip: It's important to realize that low impact living isn't generally a one-jump leap. The incremental changes recommended in this book can help people take their first major steps in that direction.)
Make Your Place: Affordable, Sustainable Nesting Skills
Raleigh Briggs - 2007
And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.
Grow Food for Free: The easy, sustainable, zero-cost way to a plentiful harvest
Huw Richards - 2020
He succeeded, and now wants to help you do the same.Grow your own food in your home garden, allotment or container and look forward to a bountiful harvest year-round. You can plant fruit and veg at home without spending a penny and Huw Richard's shows you how.Packed with tried-and-tested advice, this gardening book covers:- Finding a space to grow - in the garden or on a terrace or balcony - and sourcing the materials you need- Deciding what to grow your crops in (the ground, a raised bed, or containers)- Clear growing instructions on more than 30 species of popular annual and perennial crops- Huw Richards' 52-week journal of how he grew his own food for free for a year without spending a penny- Advice on how to go about selling your produce to raise money to expand your growing areaAuthor Huw Richards is a man on a mission. He is passionate about teaching you how to garden and grow your own food. Years of experience and trying different things has taught Huw how to garden with little money (or without a garden) and he shows you how to do the same! Grow Food for Free teaches you how to produce no-cost, low-maintenance fruit and veg - and finding low-cost ways to overcome common gardening worries. Learn about the space you need and how to prepare it, make your own compost, tackle weeds, pests, and diseases, and how to get hold of your first set of seeds! Discover strategies to expand your garden. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't have money to buy lots of different seeds? Look in your kitchen cupboards for food that you can plant. This home gardening book shows you everything you need to barter, borrow, repurpose, and propagate your way to a bountiful harvest without burdening your bank balance!
Living with Chickens: Everything You Need to Know to Raise Your Own Backyard Flock
Jay Rossier - 2002
You can, too, with this indispensable guide. Then again, you may want to read Living With Chickens just for the sheer joy of it.Straightforward prose and dozens of clear, detailed illustrations gives any future chicken farmer the tools he needs to get started, from step-by-step instructions on building the coop to a brief background on chicken biology ("gizzard talk"); from hints on getting high-quality eggs from the hens, to methods for butchering. Vermonter Jay Rossier draws on his own experiences and those of his fellow poultrymen in discussing how to keep marauders from the chicken coop, the benefits of homemade grain versus commercial, and how to live (and sleep) with a rooster in your midst. Personal anecdotes, interesting facts, and lush, full-color photographs of the birds and their landscape round out this comprehensive book.
The Vegetable Gardener's Guide to Permaculture: Creating an Edible Ecosystem
Christopher Shein - 2013
Permaculture teacher Christopher Shein highlights everything you need to know to start living off the land lightly, including how to create rich, healthy, and low-cost soil, blend a functional food garden and decorative landscape, share the bounty with others, and much more.