Multiplatinum musician Moby and leading food policy activist and expert Miyun Park have brought together ten of the country's leading voices on this issue - including foodies, policy makers, food business leaders, and food activists - who together eloquently lay out how and why the overconsumption of industrially produced meat unnecessarily harms agricultural workers, communities, the environment, and human health, as well as animals. Combining hard-hitting facts with a light touch - and with fascinating charts and illustrations depicting the stark realities of America's industrial food system - Gristle is the first stop for everyone who wants to make informed choices about the food they consume.

    Throughout the ordeal, her constant companion was a cat named Boogie. Years later, she wouldmake the connection between her feline friend and the farm animals she ate, acknowledging that most of America’s domesticated animals live on industrialized farms, and are viewed as mere production units. Raised in a conservative Southern Baptist family in Kentucky, Brown had been taught to avoid asking questions. But she found her calling and the courage to speak out. She left a flourishing career as a film and television producer after going undercover and exposing horrific animal abuse in Texas stockyards.Bringing to life this exhilarating transformation, The Lucky Ones introduces readers to Brown’s crowning achievement, the renowned Woodstock Farm Animal Sanctuary she established with her husband in 2004. With a cast of unforgettable survivors, including a fugitive slaughterhouse calf named Herbie; Albie, the three-legged goat; and Quincy, an Easter duckling found abandoned in New York City, The Lucky Ones reveals shocking statistics about the prevalence of animal abuse throughout America’s agribusinesses. Blending wry humor with unflinching honesty, Brown brings a compelling new voice to the healthy-living movement—and to the vulnerable, voiceless creatures among us.

    She is always the first on the dancefloor and the very last to stop boogying. She has never tried to dress like a Parisian, never followed advice on what not to wear, and certainly has never tried to tone down her natural pinkness; she knows he is perfect just the way she is. And even when life throws Flamingo a curveball, she is always ready to embrace the unknown and jump straight in.A gorgeous little gift book of motivational sayings and hilarious axioms, Be a Flamingo is a perfect pink pick-me-up gift for a friend who needs a confidence boost, or great as an impulse self-purchase when you feel you need to start tooting your own horn a little louder. Because we could all do worse than taking a leaf out of Flamingo's book.

    From all-American comfort food to global favorites, you’ll find more than 60 satisfying, easy-to-prepare main dish recipes that go light on the meat, including:Beefed-Up Bean ChiliEggplant and Chicken Puttanesca StacksShrimp and Slow-Roasted Tomato Risotto Sweet Potato Chorizo MoleTofu-Turkey Sloppy JoesAlmost Meatless also presents guidelines for buying poultry, meat, seafood, and other animal products responsibly, to ensure the best quality, flavor, and value. No matter what your reasons are for reducing your meat consumption, you’ll discover versatile cooking solutions that maximize flavor while minimizing your grocery bill.

    It waited there for hundreds of thousands of years for an annihilating invasion of voracious animals for which it was totally unprepared, a cohort of rapacious beasts led by the worst predator in the world, Homo sapiens . . . In an incredibly short space of time, a number of unique species had vanished . . . ' Mauritius, the green and mountainous island in the Indian Ocean, was once the home of the ill-fated dodo, and by the 1970s it still had many unique but endangered species, hanging onto their existence by their fingernails.When Gerald Durrell went to rescue some of these creatures from extinction, he experienced danger and discomfort, but enjoyed the adventures greatly. He spent nights in the jungle looking for bats and pink pigeons, and climbed near-vertical rock faces to find Telfair's skinks and Gunther's geckos, spending his spare time exploring the enchanted worlds of the coral reefs with their many species of multicoloured fish. By the end of his trip, he had an extraordinary collection of animals to take to his Jersey sanctuary from where the progeny could, in time, be restored to Mauritius.

    And some darn good recipes, too!"—Carol J. Adams, author of The Sexual Politics of Meat"As a vegan advocate for nearly two decades, I was pleasantly surprised to learn a wealth of brand new and fascinating information in this completely unique book that combines practical tips and insightful wisdom for eating healthfully and living joyfully. Full of stunning photos and interesting facts about animals in history and literature, this is a fantastic resource for vegans as well as for curious, compassionate non-vegans."—Melanie Joy, Ph.D., author of Why We Love Dogs, Eat Pigs, and Wear CowsLive a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion!Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully.Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately.Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan.Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals.Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary.Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.

    But how can we change behavior when common arguments and information aren't working?Acclaimed anthropologist Roanne Van Voorst changes the dialogue. In Once Upon a Time We Ate Animals, she shifts the focus from the present looking forward to the future looking back--imagining a world in which most no longer use animals for food, clothing, or other items. By shifting the viewpoint, she offers a clear and compelling vision of what it means to live in a world without meat.A massive shift is already taking place--everything van Voorst covers in this book has already been invented and is being used today by individuals and small organizations worldwide.Hopeful and persuasive, Once Upon a Time We Ate Animals offers a tantalizing vision of what is not only possible but perhaps inevitable.

    With more than 77 million baby boomers adjusting to the Empty Nest Syndrome, and with their adult children setting up their own new homes, there is a mounting demand for quick, easy, healthy recipes yielding fewer servings.But cooking for two people or even singles isn't as simple as cutting a recipe in half. In EatingWell Serves Two, the award-winning editors and recipe developers for America's leading food and nutrition magazine have created 150 dinner recipes from their hugely popular "Healthy in a Hurry" and "Serves Two" columns to meet the specific needs of smaller households.More than a cookbook, EatingWell Serves Two provides a smart guide for how to shop in small quantities, how to store leftover ingredients, keep a well-stocked pantry and use easy cooking strategies that result in minimal waste while putting a healthy, delicious meal on the table in 45 minutes or less. Filled with mouthwatering photography and tips on shopping, planning and simple cooking for two with healthy ingredients and without waste.

     "One of those rare, truly great books that can change the world."-John Robbins, author of The Food Revolution The renowned scientist who fundamentally changed the way we view primates and our relationship with the animal kingdom now turns her attention to an incredibly important and deeply personal issue-taking a stand for a more sustainable world. In this provocative and encouraging book, Jane Goodall sounds a clarion call to Western society, urging us to take a hard look at the food we produce and consume-and showing us how easy it is to create positive change.Offering her hopeful, but stirring vision, Goodall argues convincingly that each individual can make a difference. She offers simple strategies each of us can employ to foster a sustainable society. Brilliant, empowering, and irrepressibly optimistic, Harvest for Hope is one of the most crucial works of our age. If we follow Goodall's sound advice, we just might save ourselves before it's too late.

    It describes a childhood that takes place on a vast Wyoming landscape--more than 6,000 acres near near Jackson Hole and adjacent to Grand Teton National Park--where the author grew up with adventure-crazed, raucous brothers and friends, and a colorful collection of Western characters, most particularly her own mother. Mead-Ferro's desire to move back to her childhood homeland from the city is weighed with how she felt when she did live on the cattle ranch, always unsure if she fit in.   When Mead-Ferro's mother is killed in a freak horse accident while herding cattle, Mead-Ferro faces the loss not only of this profoundly influential person but of the entire ranching operation: a century-old legacy. After she and her brothers sell the family ranch Mead-Ferro attempts to recreate the landscape of her childhood--particularly the privileges and responsibilities of land, animals, and real work--as a bequest to her own children.

    

    Here too is expert information on feeding, bathing, communicating, proper equipment, plus safe interactions with children and other pets. Twenty-eight full-color photos and line drawings.

    It was shortly before 19h00 when Don Steenkamp jumped out of the vehicle and ran into the station’s charge office, covered in blood, to announce that his parents and sister had been brutally shot and killed on the family farm, Naauwhoek. Although the killings were initially thought to be just another farm attack, months later a sixteen-year-old youth was arrested for the murders, setting in motion a chain of events that would grip South Africa, and divide the people of Griekwastad.Based on interviews with all the role-players, including the investigating officers on the case, the forensic and ballistic experts, and family and friends of the deceased, this is the riveting account of what really happened on Naauwhoek farm on that fateful day, as told by the reporter who followed the case from day one…

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    Determined to finally bite the bullet and saddle up, she set off for Argentina, home of the nomadic gaucho whose spirit still gallops across the plains. In this sprawling country, six-year-olds travel to school on horseback. How difficult could it be? As she learns to sit astride a horse without falling off and befriends the marvelous creatures around her, Polly leaps into the sights and sounds of Argentina past and present: a hair-raising mystery involving Evita Perón becomes a parable about women, politics, and religion; a tango performance in Buenos Aires an occasion for both sorrow and rejoicing. From wine tasting in the Andes to exploring the legendary Perito Moreno Glacier, from investigating the myth of the gaucho to discovering her Welsh roots in Patagonia, Polly takes us along for an exhilarating, unforgettable ride as she finally lives out her dream—at a trot, a canter, and a gallop.