Allergic Girl offers the reader practical and helpful advice for identifying and coping with food allergies. Sloane Miller's anecdotal commentary about her own food allergy trials and tribulations teaches and directs readers how to live well with food allergies.

    With a little patience, presence, and skill, you can transform nearly any meal into a baby-friendly food. Who knew a little planning could have the whole family eating together and better?In the past, humans thrived without “baby food” (which came about in the mid-nineteenth century). Think about it: the human race has made it this far largely on whole food. Only in recent decades have we begun overthinking and over-processing our foods, which has led to chronic dieting, chronic disease, disordered eating, body distrust, and epidemic confusion about the best way to feed ourselves and families. Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture.We, as humans, are Born to Eat, and it seems only natural for us to start at the beginning—babies are born to eat, too. When babies show signs of readiness for solid foods, they can eat what we eat and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole food foundation, we foster healthier children and families.Aside from the United States, almost every other country is accepting of this approach, known as baby-led weaning. With advice, instructions, and recipes from nutritionist and wellness experts Wendy Jo Peterson and Leslie Schilling, you can ensure that your infant is introduced to healthy and tasty food as early as possible.

    Broad in scope, thorough in detail, this nutrition-conscious cookbook is a treasury of flavorful, authentic recipes and menus, complete with protein and calorie counts, serving suggestions, and friendly tips on how to make each meal a family favorite.

    Through his personal use, extensive research, and wide-ranging expertise in nutrition and health, Jonny sorts through the myriad home remedies from every discipline and tradition to show which work and how best to use these proven healing techniques. He also explains through approachable and articulate descriptions why they work and on what basis he selected these cures -- whether it is patient testimonials or the latest scientific studies to give you peace of mind and the information you need about each treatment.The book explores more than 75 common conditions, including allergies, cancer, high cholesterol, depression, diabetes, hypertension, menopause, and stress.

    Called “A Parent is Born,” the program’s tagline was “The journey to parenthood . . . from pregnancy to delivery and beyond.” Barston valiantly surmounted the problems of pregnancy and delivery. It was the “beyond” that threw her for a loop when she found that, despite every effort, she couldn’t breastfeed her son, Leo. This difficult encounter with nursing—combined with the overwhelming public attitude that breast is not only best, it is the yardstick by which parenting prowess is measured—drove Barston to explore the silenced, minority position that breastfeeding is not always the right choice for every mother and every child.Part memoir, part popular science, and part social commentary, Bottled Up probes breastfeeding politics through the lens of Barston’s own experiences as well as those of the women she has met through her popular blog, The Fearless Formula Feeder. Incorporating expert opinions, medical literature, and popular media into a pithy, often wry narrative, Barston offers a corrective to our infatuation with the breast. Impassioned, well-reasoned, and thoroughly researched, Bottled Up asks us to think with more nuance and compassion about whether breastfeeding should remain the holy grail of good parenthood.

    And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipesLittle Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.

    Look for The Vegan Pregnancy Survival Guide to hit the 'shelves' in early summer 2011!

    She loves them - but they drive her mad. So, to try and keep her sanity she started to come up with quick, easy games using stuff from around the house. And @FiveMinuteMum was born. In her first book, she has collected 150+ games that take 5 minutes to set up & 5 minutes to tidy up.From pasta posting to alphabet knock down, it's a recipe book for guilt free parenting! And as Daisy was a teaching assistant, your little ones will be learning while they play! What could be better?GIVE ME FIVE is the perfect companion for anyone who wants five minutes peace. "I love Five Minute Mum. She's managed to come up with a huge array of activities for kids that are fun and educational yet don't require an Art degree or Diploma in Patience to execute." Sarah Turner, aka Unmumsy Mum

    Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.   As modern mothers are pushed to prematurely “bounce back” after deliver­ing their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance.   The book includes 60 simple recipes for healing soups; replenishing meals and snacks; and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to the recipes, this warm and encouraging guide offers advice on arranging a system of help during the post­partum period, navigating relationship challenges, and honoring the significance of pregnancy and birth.  The First Forty Days, fully illustrated to feel both inspiring and soothing, is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby.

    This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.

    Lisa Whelchel was such a mom, but instead of abandoning the traditions of Christmas she rediscovered their original meanings, which were intended to remind people of God’s unfathomable gift. Hanging lights on the house, wrapping gifts, and decorating the tree have become opportunities to teach her children about how they relate to Jesus’ birth. With The ADVENTure of Christmas, mothers can redeem what’s been lost from the very symbols that are gentle reminders of the true meaning of Christmas.Have you discovered that Jesus sometimes gets lost in the middle of the hustle and bustle of His birthday party? Would you like to be able to keep your children's focus on Jesus and also join them in the wonder of the celebration? For each of the twenty-four days preceding Christmas, The ADVENTure of Christmas serves as a fun and handy guide that describes the significance behind your favorite traditions. Hanging lights on the house, wrapping gifts, and decorating the tree will become opportunities to share how these customs relate to Jesus' birth. The ADVENTure of Christmas recaptures the true meaning of this beloved season, giving reasons to celebrate for years to come.Story Behind the BookFeeling like Jesus had gotten lost in the frenzy of the holiday season, I asked the Lord to show me what I could do to teach my children the true meaning of Christmas. I was caught off-guard when He simply replied, "Don’t do anything differently. Look in the middle of the celebration and you will find Me." He was right. There was no need to orchestrate moments to pontificate about "the commercialization of Christmas." Instead, Jesus is beckoning us to come to the party and bring the kids. In doing so, we run into Him at the mall, the movies, even at school. He hides in the lights, the carols, and the cards. He is there when we dress the evergreen tree, when Dad dresses up in a red suit, and even when we eat turkey and dressing!

    Figure out not just what to eat, but also why you eat the way you do. Tackle the problem at the source. So that you can Lose.Until you don’t need to lose any more.Pooja Makhija reminds us that food is not something to be feared, worshipped or abused. Her scientific approach puts food at the centre of weight loss, so that you can EAT your way to a thinner you. So that you can Eat.to.Delete.

    helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school.He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, Disease-Proof Your Child will help your whole family will learn to establish life-long healthful eating habits.

    After years of research and working with parents, Dina Rose discovered a powerful truth: when parents focus solely on nutrition, their kids - surprisingly - eat poorly. But when families shift their emphasis to behaviors - the skills and habits kids are taught - they learn to eat right.Every child can learn to eat well, but only if you show them how to do it. Dr. Rose describes the three habits - proportion, variety, and moderation - all kids need to learn, and gives you clever, practical ways to teach these food skills.With It's Not About The Broccoli you can teach your children how to eat and give them the skills they need for a lifetime of health and vitality.

    It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more purées and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.