A light warrior is someone who chooses to respond to the call. Light Warrior is a manual for those who are ready to take action but may be feeling sensitive, powerless and fearful of the unknown.In this book, angel expert Kyle Gray encourages you to identify the fears holding you back and gives you the spiritual armoury to help you become the light warrior you were born to be. You’ll be introduced to a number of warrior workouts that will help you to:drop the shields of fear and accept supportcreate a loving connection with your angels and guidesincrease your psychic protection and assertive voiceovercome the fear of persecutionstep into the magic of ceremonyAre you ready to overcome your blocks, create internal shifts and embrace the light within? Let Light Warrior show you the way!

    Infused into each rule is Matt's loving, heart-centered perspective, to help guide you through your own profound spiritual transformation.By overcoming self-sabotage, hardship, and anger, you will find true liberation and the infinite current of unconditional love that nourishes your heart. Matt's energetically encoded mantras and exercises will enable you to jumpstart your spiritual growth and access deeper levels of ease, freedom, and joy. Unlock the Universe's plan for you and the milestones that will become the personal testimony of your life on this Earth.

    A spiritual manual for living fearlessly & joyfully.

    What if we attempted to create an all-inclusive map that touches the most important factors from all of the world's great traditions? Ken Wilber's Integral Vision provides such a map. Using all the known systems and models of human growth—from the ancient sages to the latest breakthroughs in cognitive science—it distills their major components into five simple elements, and, moreover, ones that readers can verify in their own experience right now. In any field of interest, such as business, law, science, psychology, health, art, or everyday living and learning—the Integral Vision ensures that we are utilizing the full range of resources for the situation, leading to a greater likelihood of success and fulfillment. With easily understood explanations, exercises, and familiar examples, The Integral Vision shows how we can accelerate growth and development to higher, wider, deeper ways of being, embodied in self, shared in community, and connected to the planet, which can literally help with everything from spiritual enlightenment to business success to personal relationships.

    Alan Cohen has touched the hearts and lives of thousands of people seeking more authenticity and creative self-expression in their lives.

    John Bradshaw says: "with deep insight and sparkling clarity, this book demonstrates that the roots of all abuse are to be found in our own self-betrayal. Paul Ferrini leads us skilfully and courageously beyond shame, blame, and attachment to our wounds into the depths of self-forgiveness...a must read for all people who are ready to take responsibility for their own healing".

    A timeless and visionary blueprint for conscious living and quantum change as we approach the next century.

    Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have denied, repressed, or deemed “negative” and unworthy of our love. How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire you on your lonely, joyful, and sometimes exhausting pathless journey to the Home you never, ever left: the present moment. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world...”

    Developing our sense of compassion can affect many areas of our lives, in particular our relationships with other people. In this book, Professor Paul Gilbert explores how our minds have developed to survive in dangerous and threatening environments by becoming sensitive and quick to react to perceived threats. This can sometimes lead to problems in how we respond to life's challenges and scientific evidence has demonstrated that compassion towards oneself and others can lead to an increased sense of happiness and wellbeing - particularly valuable when we are feeling stressed. Based on evolutionary research and scientific studies of how the brain processes emotional information, this compassionate approach offers an appealing alternative to the traditional western view of compassion, which sometimes sees it as a sign of weakness and can encourage self-criticism and a hard-nosed drive to achieve.

    It carries your treasures and your wounds. Where the astrologer's predictions and the realities of your life might not in all honesty have lined up, this chart-behind-the-chart will help you see why. This second, hidden chart tells the tale of who you were in a prior lifetime. It speaks of what wounded you then and what work you left undone. It warns of old ghosts that haunt you and the symptoms you experience when you let them grab the steering wheel of your life. This chart explains the reasons you have the chart you have today and it clarifies how you can get on with your evolutionary journey. In Yesterday s Sky, Steven Forrest completes the picture he began painting in his bestseller The Inner Sky over twenty-five years ago.

    People may worry too much, work too hard, or overindulge in food or alcohol or drug use. Once a compulsion is admitted, the usual option is to try to control the behavior. But this effort typically ends with the problem compulsion returning, or a new one taking its place.In this book based on three decades of research, Mary O’Malley has crafted a new approach to healing compulsion, with simple exercises and techniques and an inspiring tone. People are compulsive for a reason, she says, and by observing the things they are compulsive about, engaging those compulsions, readers can begin to understand them and change their actions around them. The book’s exercises help readers in the engagement process by teaching them to ask the right questions. The book shows readers why lasting healing comes from being curious rather than controlling, and self-acceptance comes through forgiveness, not shame.

    Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her Dear Sugar columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other--and be brave enough.This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts--"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all.Be brave enough to break your own heart.You can't ride to the fair unless you get on the pony.Keep walking.Acceptance is a small, quiet room.Romantic love is not a competitive sport.Forward is the direction of real life.Ask yourself: "What is the best I can do?" And then do that.

    Buscaglia's informative and amusing lectures, which were delivered worldwide between 1970 and 1981. This inspirational treasure is for all those eager to accept the challenge of life and to profit from the wonder of love.

    This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.

    Always remember that ... life is a gift and a blessing. In the tradition of such bestsellers as Tuesdays with Morrie and Riding the Bus with My Sister, this emotionally powerful collection of letters from grandfather to grandson will touch readers right down to their core. Award-winning radio host, newspaper columnist, and psychologist Daniel Gottlieb has created a truly inspirational work. When his grandson was born, Daniel Gottlieb began to write a series of heartfelt letters that he hoped Sam would read later in life. He planned to cover all the important topics -- dealing with your parents, handling bullies, falling in love, coping with death -- and what motivated him was the fear that he might not live long enough to see Sam reach adulthood. You see, Daniel Gottlieb is a quadriplegic -- the result of a near-fatal automobile accident that occurred two decades ago -- and he knows enough not to take anything for granted. Then, when Sam was only fourteen months old, he was diagnosed with Pervasive Developmental Disability, a form of autism, and suddenly everything changed. Now the grandfather and grandson were bound by something more: a disability -- and Daniel Gottlieb's special understanding of what that means became invaluable. A lovingly written, emotionally gripping book that offers unique -- and universal -- insights into what it means to be human. In addition to his thriving psychotherapy practice, Daniel Gottlieb serves as the host of Voices in the Family, an award-winning mental health call-in show on Philadelphia's much-respected public radio station, WHYY. He also writes a bimonthly column for the Philadelphia Inquirer entitled "On Healing," and is the author of two books. He lectures locally and nationally on a variety of topics affecting the well-being of people, families, and the larger community.