Dr Kendrick, a well-known statin sceptic and author of the bestselling The Great Cholesterol Con, has returned to the diet-heart-cholesterol battlefield to warn that people are being conned.In relaxed and humorous style, he lifts the rock to allow the reader to peer underneath. He points out that statins, even in high-risk individuals, increase life expectancy by a mere four days after five years of treatment. Yet adverse effects have been swept under the carpet by researchers who are closely tied to the industry.The way to avoid heart disease, and strokes, is simple - but, as this riveting book shows, it has nothing to do with lowering cholesterol levels.

    The "Cooking Light 5-Ingredient 15-Minute Cookbook" meets those needs and delivers-with big flavor "and" nutritious dishes. And instead of just giving you recipes, we're giving you meals-94 in all! Each meal features a main-dish recipe and either a short recipe to go with it or suggestions for commercial side items. Plus there's a photograph of every meal! Grocery Shopping SolutionsWith each meal plan, you get a grocery list of everything you need to complete the meal. Stock up on the ingredients from the Stress-Free Grocery List, and you can make one-third of the recipes in this book. No WorriesThe nutrient analysis with every recipe gives you values for calories, fat, protein, carbohydrate, fiber, cholesterol, and sodium. You can use the exchange values to fit the recipes into your meal plan.All This with Only 5 Ingredients?You'll be surprised at all the recipes you can make using only 5 ingredients: Chicken Alfredo Pasta, Deep-Dish Pizza Casserole, Speedy Chicken Cacciatore, Teriyaki Roast Chicken, Barbecue Pork Chops ...just to name a few.Avoid the Rush HourWhen you have only 15 minutes to get dinner on the table, try these recipes: Cajun-Style Swordfish, Fresh Tomato Pizza, Ground Beef Stroganoff, Chili Bacon Burgers, Teriyaki-Ginger Pork Tenderloin, Zesty Fettuccine and Shrimp.Added ValueCreate 5 different desserts or salads from different combinations of the same 5 ingredients. Start with easy-to-make recipes in the Mix & Match chapter like Three-Bean Salad, Tex-Mex Salad, StrawberryShortcakes, and Brownie Sundaes.Slow Down to Speed UpLearn how to let a slow cooker do the work for you. All with 5 ingredients or less, these recipes are worth coming home to: Chili Grande, Chicken Pepper Pot, Italian Pot Roast, Glazed Turkey.

    Built around the Hubbard Chart of Human Evaluation, Science of Survival provides the first accurate prediction of human behavior. Included on the chart are all the manifestations of an individual’s survival potential graduated from highest to lowest, making this the complete book on the Tone Scale. Knowing only one or two characteristics of a person and using this chart, you can plot his or her position on the Tone Scale and thereby know the rest, obtaining an accurate index of their entire personality, conduct and character. Before this book the world was convinced that cases could not improve but only deteriorate. Science of Survival presents the idea of different states of case and the brand-new idea that one can progress upward on the Tone Scale.

    With a new Introduction by Ralph Metzner, Leary's Harvard colleague, this book of poetry and meditations is being published in its first new edition in 25 years. Illustrations/photos.

    Book by

    The business magazines predicted his demise. And the public couldn't get enough. But the only people privy to Donald Trump's real story were the members of his inner circle—men such as Jack O'Donnell, a top executive at Atlantic City's Trump Plaza Casino until April, 1990. For three years O'Donnell witnessed the goings-on in the House of Trump that the people only guessed at. Now he reveals what he saw. Here's the inside story of Trump's legendary tirades, his convenient forgetfulness, and the infamous Donald Trump ego. O'Donnell tells how the Plaza staff catered to Trump's personal whims, and to those of his mistress—and how the man who built the largest gambling hall in the world knew little about running a casino. From the hypocrisy, bad deals, and the monumental debt to the untold tales of Marla and Ivana, Trumped! rips the mask off the mighty Trump facade—revealing a man whose castle is about to collapse.

    Tolkien: A Celebration; Collected Writings on a Literary Legacy, by Pearce, Joseph, ed.

    Zhivago, and why Cyrano de Bergerac is the forerunner of modern-day science-fiction writers. Learn how many odysseys The Odyssey contains, and why Hemingway's Nick Adams stories are a pinnacle of twentieth-century literature. From Ovid to Pavese, Xenophon to Dickens, Galileo to Gadda, Calvino covers the classics he has loved most with essays that are fresh, accessible and wise. Why Read the Classics? firmly establishes Calvino among the rare likes of Nabokov, Borges, and Lawrence--writers whose criticism is as vibrant and unique as their groundbreaking fiction.

    The book provides insight into what makes veterinary medicine such a rewarding profession through a series of heartwarming stories.Praise for Adventures in Veterinary Medicine:“As a ‘veteran veterinarian’ with more than 30 years in practice, I found myself nodding in recognition throughout Ingrid King’s heartwarming book. Take a look behind the scenes at my beloved profession, and the people and pets who make veterinary medicine a rewarding adventure. You won’t regret it, I promise.” - Dr. Marty Becker, “America’s Veterinarian” and resident veterinarian for “Good Morning America“Ingrid King offers a unique glimpse beyond the waiting-room door into the inner workings of a veterinary hospital. This collection of essays–each spotlighting a special animal friend from her past–shares smiles and poignant lessons learned from her years working in the profession. From the emergency vet care “dance” to respectfully performed “poop-duty,” this purr-fectly charming book will make you appreciate your pets’ clinic caretakers even more. Highly recommended!” - Amy Shojai, award winning author of 26 pet care and behavior books

    Negroponte's fans will want to get a copy of Being Digital, which is an edited version of the 18 articles he wrote for Wired about "being digital." Negroponte's text is mostly a history of media technology rather than a set of predictions for future technologies. In the beginning, he describes the evolution of CD-ROMs, multimedia, hypermedia, HDTV (high-definition television), and more. The section on interfaces is informative, offering an up-to-date history on visual interfaces, graphics, virtual reality (VR), holograms, teleconferencing hardware, the mouse and touch-sensitive interfaces, and speech recognition. In the last chapter and the epilogue, Negroponte offers visionary insight on what "being digital" means for our future. Negroponte praises computers for their educational value but recognizes certain dangers of technological advances, such as increased software and data piracy and huge shifts in our job market that will require workers to transfer their skills to the digital medium. Overall, Being Digital provides an informative history of the rise of technology and some interesting predictions for its future.

    Book I has Mother Goose rhymes, as well as rhymes from Hungary, Denmark and China; ancient Norse and Greek myths; Aesop's fables; English fairy tales, including The Story of the Three Bears and Whittington and His Cat; and verse by Robert Louis Stevenson, Hilarie Belloc, and Dennis Lee. And there are wonderful stories by:-Margaret Wise Brown (Goodnight Moon)-Jean de Brunhoff (The Story of Babar the Little Elephant)-Marie Hall Ets (Play with Me)-Robert McCloskey (Make Way for Ducklings)-H.A. Rey (Curious George)-Ezra Jack Keats (Hi, Cat)-Judith Viorst (Alexander and the Terrible, Horrible, No Good, Very Bad Day)-Else Holmelund Minarik (A Kiss for Little Bear)-Wanda G'ag (The Funny Thing)-Tomi Ungerer (The Three Robbers)Continuing the parade of children’s favorites that began in the first book, the beautifully illustrated companion volume opens with Gunter Spang’s marvelous The House in Sunflower Street and ends with the modern classics Where the Wild Things Are and Chicken Soup with Rice by Maurice Sendak. In between there are fairy tales by the Brothers Grimm, including Cinderella, Hansel and Gretel and Rumpelstiltskin; nonsense verse and limericks by Edward Lear, and wonderfully illustrated stories by Mitsumasa Anno (The King’s Flower) and Dr. Seuss (And to Think That I Saw It on Mulberry Street).Readers will also meet some of the best-loved characters in children’s literature in:* The Tale of Peter Rabbit by Beatrix Potter * The Tomten by Astrid Lindgren*Amos and Boris by William Steig* The Story about Ping by Marjorie Flack and Kurt Wiese* Mr. Gumpy’s Motor Car by John Burningham* Eeyore Has a Birthday and Gets Two Presents by A.A. Milne* The Stupids Step Out by Harry Allard * The Emperor’s New Clothes by Hans Christian Andersen* “Paddington Goes Underground,” from A Bear Called Paddington by Michael Bond.Designed so that readers can dip into the two books anywhere and find something delightful and entertaining, The World Treasury of Children’s Literature is one of the finest anthologies of its kind ever published. It is a collection that will be read and reread by everyone, who, like Clifton Fadiman, is still in awe of “the miracle of language.”

    Now in paperback--the extraordinary New York Times bestselling guide packed with 2,000 time and money saving tips on everything from laundry to gardening, pet care to pest control, painting to plumbing--topped off with the unique Easy-Find index for finding answers fast.

    The Red Book shows mintages for all federal coins, from the ultra rare to the everyday. You might have a real rarity in your pocket change! Find out how much your coins are worth: The Red Book has clear, easy-to-follow grading information for each series, and prices in up to 9 grades per coin. Colonial and early American coins · Federal coins · Commemoratives Proof and Mint sets · Die varieties and errors · Civil War tokens · Territorial gold · State and territorial quarters · National Park quarters · Presidential dollars · Puerto Rican, Philippine, and Hawaiian coins · Error coins · Bullion

    Pre-eminent among those who have is John Howe.  Now, for the first time ever, a portfolio of more than 250 of his paintings and sketches has been collected together which celebrates the breathtaking vision of one of the foremost fantasy artists working today. Myth & Magic takes the reader on a journey through John Howe’s work, from his early days as a student to his most recent paintings, and features a number of previously unseen pictures. All of his Tolkien work inspired by The Hobbit, The Lord of the Rings, The Silmarillion and The History of Middle-earth is included, and this is complemented by a dazzling array of the many works of art that he has produced, ranging from books on dragons and myth and legend, children’s books that he has written as well as illustrated, to a wealth of cover paintings for some of the biggest names in fantasy. John Howe has additionally provided an entertaining and informative commentary which gives the story behind his work.  Myth & Magic also boasts contributions from Tolkien expert and author of The Lord of the Rings Movie Guide, Brian Sibley, and top fantasy authors such as Robin Hobb and Robert Holdstock, features a revealing insight from Oscar-winning actor Sir Ian McKellen into the challenge of becoming John Howe’s ‘Gandalf’, and includes an exclusive Foreword by Peter Jackson, the directorof The Lord of the Rings Movie Trilogy. From the beloved painting of ‘Smaug’ that decorates The Hobbit, and the world famous ‘Gandalf’ picture which is synonymous with the one-volume edition of The Lord of the Rings, to the spectacular images which adorn best-selling novels around the world, this sumptuous gallery will delight all fans of Tolkien and fantasy, as it takes us on an unforgettable tour through the imagination of one of the finest artists in the world. A tour through the realms of Myth & Magic.

    Aidan Dodson has completely revised the book whilst carefully preserving its succinct and lucid qualities.