Proving once again that you don't need loads of time to cook great food, Joe’s 30-Minute Meals is packed with everyday healthy dishes that you'll want to make, time and time again.Most chapters are simply organised by main ingredient, making it easy to find a recipe for every occasion. Every recipe is labelled as either reduced-carb or carb-refuel, which makes this book a brilliant addition for those already familiar with Joe's popular Lean in 15 eating structure (carbs following workouts or on active days), but the meals are also enjoyable and tasty for all, whether you are following Joe's plan or not.If you're looking for a crowd-pleasing lunch like the Bang Bang Chicken Stir-Fry or something tasty to chuck in the oven at the end of a long day such as Joe’s Sausage and Mushroom Pie, Joe's 30-Minute Meals makes it easy to make a fuss-free, tasty plate of food, every single day.

    With photographs and new illustrations by Nick Sharratt, this book will delight all of Jacky’s fans — and be a treat for new readers too.

    Prather subtitled the book, "My struggle to become a person." It was the deeply felt record of his journey to a state of heightened self-knowledge and spiritual flowering. It became a perennial best-seller, and continues to enlighten, comfort, and amuse to this day.Notes to Each Other bravely explores the heart of a relationship that has lasted for 35 years—the relationship between Hugh and Gayle Prather. With remarkable candor, one couple traces the emotional route traveled to reach the coveted place where genuine communication, cooperation, and compassion dwell. First published 10 years ago, the book has here been updated and enlarged by the greater wisdom that comes with the experience of raising children and growing older together.Although drawn from two hearts, the book speaks with one voice, asking the questions all couples ask, from "Did I choose the right person?" to "How can you stand me?" Let it speak to you.

    But Lacey's problems are very real and they are exactly two: her breasts. Twelve years old and in eighth grade, Lacey has developed faster than everyone else around her. The other girls -- even her own best friend -- are jealous, and boys won't stop teasing her. Then Chad, a high school boy, starts talking to her at the mall, assuming she's older, and for the first time Lacey sees a positive side to her appearance. She keeps the flirtation -- and the lie -- going. Meanwhile, a childhood guy pal resurfaces and Lacey does all she can to hide her "developments" from him. Suddenly in every part of her life Lacey's torn between trying to look older and trying to look younger, trying to grow up and trying hard not to. How long will Lacey stay stuck in between?

    Confronted with a new set of obstacles, Bess manages to overcome her disability with the help of her new friends at the Perkins School for the Blind in Watertown, Massachusetts, where she also learns how to read braille. Her twin sister, Elin, assists her with recording daily events in her diary and contributes entries of her own. Set against the backdrop of the Great Depression, Bess's story will inspire all readers to be strong in the face of hardship.

    What makes a stink bomb stink? Why aren't glass eyes made of glass? Bubbling over with chaotic chemistry facts, this book also reveals the secrets of some very strange scientists, offers experiments to try at home, and much more!

    To the young people of today, the 1960s seems like another age. But for those who grew up in this decade, school life, 'mod' fashions and sixties pop music are still fresh in their minds. From James Bond to Sindy dolls and playing hopscotch in the street, life was very different to how it is now. After the tough and frugal years of the fifties, the sixties was a boom period, a time of changed attitudes and improved lifestyles. With chapters on home and school life, games and hobbies, music and fashion, alongside a selection of charming illustrations, this delightful compendium of memories will appeal to all who grew up in this lively era. Take a nostalgic look at what it was like to grow up during the sixties and recapture all aspects of life back then.PAUL FEENEY is a writer and part-time business consultant. He has also written a local history of Highgate and A 1950s Childhood: from Tin Baths to Bread and Dripping. He lives in Surrey."If you grew up in the Swinging Sixties, you’ll love Paul Feeney’s A 1960s Childhood." - Reviewed in Yours Magazine, 23rd Feb ’10."The author captures the atmosphere and 'furniture' of the Sixties to perfection, even recreating a typical family Christmas of the time. Whether you were a child or an adult in that most eventful decade, this excellent book, with charming black and white illustrations, will throw up lots of talking points." - Reviewed in This England, Summer 2010 edition

    Covey presents an integrated, principle-centered approach for becoming a highly effective network marketing professional. Including real-world examples of current, successful networkers, Covey reveals a step-by-step pathway for not only living with fairness, integrity, service, and human dignity, but applying principle-centered habits that will help you become truly effective in your networking business.Included in this training is a 48-page workbook outlining timeless networking principles that, along with the audio training, acts as the perfect complement to help you achieve your ultimate networking goals of effectiveness.

    Kristina, who became king -- not queen -- of Sweden when she was only a little girl, confides in her diary her feelings about her awkward relationship with her mother, her royal duties and responsiblities and the people who surround her.

    In the opening section, girls take a quiz to determine how they respond to change, then receive tips on how to cope with the big changes that they're getting ready to face as they start middle school- switching classes, getting up earlier, and having their own lockers, all while learning to manage a new school, new teachers, new friends, and LOTS more homework and activities! The secret to feeling more confident as she starts middle school is having a little insight into what to expect. This book provides that information as well as "Smart Girl's tips" from girls who have already made the grade in the big school.

    The Sleep Sense Program -- Proven Strategies For Teaching Your Child To Sleep Through The Night, has helped over 10,000 families quickly and easily solve their children's sleep problems.

    On top of that, there were rumors that the Russian cosmonauts were getting ready to fly around the moon. NASA realized that they needed to take a bold step--and that they needed to take it now. They wanted to win the space race against Russia and hold true to President Kennedy's promise to put a man on the moon by the end of the decade. So in a risky move, a few days before Christmas of that year, they sent Frank Borman, Jim Lovell, and Bill Anders to the moon!This book about the exciting and inspiring true story of Apollo 8, the first crewed spaceship to break free of Earth's orbit and reach the moon, tells the story of these three brave men, the frantic rush to get their rocket ready, and the journey that gave the American people--and the world--a new look at the planet we live on and the corner of space we inhabit.Filled with the science and training required to put a person into space, and every detail of what it's like to live in a spaceship for days on end (including what happens when astronauts need to use the bathroom), this book is sure to leave kids clamoring for a spot on the next mission to outer space.Includes a bonus PDF with Apollo 8 glossary and photos

     After a period as a fighter pilot in World War Two and then some time at university studying aeronautical engineering Crossfield joined NASA’s predecessor, the National Advisory Committee for Aeronautics. He quickly showed his talents as a research pilot and before long was training in a variety of aircraft, including the X-1, X-4, X-5, XF-92, D-558-I and D-558-II. Yet, Crossfield’s greatest flight came on November 20, 1953, when he was towed to a height of 72,000 feet by a Boeing P2B Superfortress before diving 62,000 feet and reaching a speed of 1,320 miles per hour. This meant that he was the first person in history to travel at more than twice the speed of sound. A number of years later Crossfield became both a test pilot and design consultant for the X-15 rocket-powered plane. Always Another Dawn provides brilliant insight into the development of this plane, and Crossfield’s impact upon it, which would eventually travel at six times the speed of sound. "Scott Crossfield was a pioneer and a legend in the world of test flight and space flight," said Mike Coats, Johnson Space Center Director. This book is essential reading for anyone interested in the development of aviation after the Second World War as well as the how men like Crossfield risked their lives the early years of the space race in order to further our attempts to reach the stars. Albert Scott Crossfield was an American naval officer and test pilot. He was instrumental in the development aeronautics and space flight through the 1950s. He co-authored Always Another Dawn, a story of a rocket test pilot, with Clay Blair Jr., which was published in 1960. He died in a place crash in 2006. Clay Blair Jr. had passed away in 1998.

    A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic national bestseller about anxiety, Living with IT, Bev Aisbett, to help people control their anxiety. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery. Designed to be carried in handbags or backpacks as a daily companion, this is a highly approachable, concise, practical, simple and above all proven method of overcoming anxiety.Bev Aisbett is Australia’s leading author in books around managing anxiety. In 1993, after recovering from severe anxiety and depression herself, Bev turned to her artistic talents to create the first of her ground-breaking illustrated self-help books Living with IT- A Survivor's Guide to Panic Attacks, which rapidly became a national bestseller, with over 200,000 copies sold. In 2013, HarperCollins published the fully revised and updated 20th anniversary edition of this classic book.

    Next - you name it, they painted it - from luscious landscapes and mouldy meat to diabolical dream-sequences. This work introduces rich artists, poor artists, dead artists and artists who really made an exhibition of themselves.