Summoned to Lead
Leonard Sweet - 2004
But if you’re looking for something different, something that . . . approaches leadership as an art as well as a scienceinspires hope and expectation in those of us who aren’t born leaderschallenges those with leadership roles to explore new possibilities. . . then Leonard Sweet wants to help you discover a very different kind of leadership vision. It’s one you hear if your ears are open, and it could summon you at any time. When you respond, the puzzle pieces of who you are will fit together into a leader others follow because you’ve answered a call, not trained for a position.“The church has it all wrong. It is trying to train leaders. Instead, it ought to train everyone to listen and to develop their own soundtrack.”Leaders don’t see a vision, says Sweet, they hear one. “Sound becomessight. Leaders hear life.”For a sonogram of “acoustic leadership,” Sweet takes us inside the incredible account of Sir Ernest Shackleton, the celebrated polar explorer who led his entire crew of twenty-seven from disaster in the Antarctic to safety. Called “the greatest leader that ever came on God’s earth, bar none,” Shackleton objectifies the goals of Sweet’s own exploration in search of wisdom for today and tomorrow’s truly compelling, voice-activated leaders.Right now, you may be leading many people or just yourself. But who knows what tomorrow—or a minute from now—will call forth in you. Are your ears open?
6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--And Keep It Off
Michael Thurmond - 2005
Michael Thurmond of television's 'Extreme Makeover' explains his scientific approach to eating, the 'blueprinting system, ' which identifies a person's unique metabolism and body type and which foods will trigger the body to shed pounds - Provided by thepublisher
A Field Guide for the Hero's Journey
Jeff Sandefer - 2012
Perhaps you’re afraid that if you try, you’ll fail. The startling truth is this: Just about anyone can do great things, can live a life that’s remarkable, purposeful, excellent, and yes, even heroic. If you want to be a hero, you can be. How? That’s what this book is all about. Will you choose to do it? Will you decide to journey heroically, instead of spending your life merely marking time? If so, this is the book for you. Welcome to your heroic journey.
The Simple Six: The Easy Way to Get in Shape and Stay in Shape for the Rest of your Life
Clinton Dobbins - 2018
Free of all the usual filler and hype, The Simple Six is a real program, for real people, offering real results. The unique programming method found only in The Simple Six is based on the idea that repeating a small amount of work consistently can lead to great changes in the way you look, the way you feel, and the way you think about fitness and exercise. If you're looking for a simple, straightforward way to build a strong, balanced, and capable physique, then The Simple Six is for you. The Simple Six truly is the easy way to get in shape and stay in shape for the rest of your life!
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Paul Mcglothin - 2008
By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Centre Stage
Judy Nunn - 1992
It was the year she went to NADA, and it was the year she met Alex...Alex Rainford has it all. He's sexy, charismatic and adored by fans the world over. But he is not all he seems. What spectre from the past is driving him ever closer to evil? And who will fall under his spell along the way.Madeleine Frances, beautiful stage and screen actress. Years before she escaped Alex's fatal charm, but now she is forced to confront hoim once again... and reveal her devastating secret.Susannah Wright, the finest classical actress of her generation. Not even her awesome talent can save her from Alex's dangerous charisma.Imogen McLaughlin, the promising young actress whose biggest career break could be her greatest downfall. She wants Alex Rainford - but she doesnt know that he has the power to destroy her...Centre Stage is a tantalising glimpse into the world of theatre and what goes on when the spotlight dims and the curtain falls.
Fit For Success: Lessons On Achievement And Leading Your Best Life (Renaissance Periodization Book 12)
Nick Shaw - 2020
12 Steps for the Recovering Pharisee: Like Me
John Fischer - 2000
That's because we are all slaves to self-righteousness and judgmentalism. It's built into human nature. We set "the standard"--the list of do's and don'ts--to which others must adhere. Then we associate this predetermined behavior with righteousness and declare, "A 'Christian' wouldn't do that." In this book, John Fischer points out that Jesus defined the truth in such a way as to leave no one righteous--not one. We cannot be made right before God by being "better" than anyone else. Instead, by recognizing and laying aside the Pharisee in all of us, we can embrace the grace, gratitude, and joy of the spirit-filled life.
The Wounded Heart Workbook: A Companion Workbook for Personal or Group Use
Dan B. Allender - 1990
Dan Allender'sbook The WoundedHeart . This workbook continues the processof change as readers work their way step-by-step through thecomplex issues surrounding sexual abuse.Topics include:Facing the truth about past and present experiences andfeelingsUnderstanding fears and goalsWrestling with God, others, and yourselfFor group or individual useAlso available: The Wounded Heart
My Secret Is Silence: Poetry and sayings of Adyashanti
Adyashanti - 2003
These unique expressions of Truth are both a celebration of life and an invitation to the deep and joyful surrender into the Self. Although awakened in the Zen tradition, his teachings spring spontaneously from emptiness, free of any tradition or ideology, and touch the heart in the tradition of the great mystic poets, Rumi and Hafiz.
The Ultimate Fit or Fat
Covert Bailey - 1999
Now Covert Bailey has totally rewritten and revised FIT OR FAT for the first time since the book's original publication in the mid-1970s. His dramatically new approach to fitness incorporates the most recent scientific findings. Weightlifting, whose fat-burning potential is only now becoming fully understood, plays a large role in Bailey's new program, which stresses what he calls "the four food groups" of exercise: aerobics, cross-training, wind sprints, and weightlifting. He also stresses the importance of intense exercise, showing readers how to build intensity into their daily programs safely and effectively. Covert Bailey's ULTIMATE FIT OR FAT will not only be of interest to a new health-conscious generation but will be eagerly sought out by the millions of readers who have come to rely on the Bailey approach to keep their bodies in peak condition.
Lose Weight Without Dieting or Working Out
J.J. Smith - 2011
And the end result is a healthy, sexy, slim body. JJ's breakthrough weight-loss solution can help you shed pounds fast by detoxifying the body, balancing your hormones, and speeding up your metabolism. You'll learn which foods help you stay slim and which foods cause you to get fat. If you have been on a roller-coaster ride of weight loss, you will finally be able to get off, lose weight, and stay slim for life!You will learn how to.... Detoxify the body for fast weight loss Drop pounds and inches fast, without grueling workouts or starvation Lose up to 15 pounds in the first three weeks Shed unwanted fat by eating foods you love, including carbs Get rid of stubborn belly fat Trigger your 6 fat-burning hormones to lose weight effortlessly Eat foods that give you glowing, radiant skin Eat so you feel energetic and alive every day Get physically active without exercisingThis is your last stop on the way to a new fit and healthy you! Look and feel younger than you have in years. Create your best body-NOW!
Strong Women, Strong Bones: Everything you Need to Know to Prevent, Treat, and Beat Osteoporosis
Miriam E. Nelson - 2000
Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new
Stronger, Faster, Smarter: A Guide to Your Most Powerful Body
Ryan Ferguson - 2015
How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.”In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.
The Renaissance Diet
Mike Israetel
Mike Israetel, PhD in Sport Physiology and professor of Exercise Science at the University of Central Missouri, handles the nutrition of top athletes in strength and physique sports and created The Renaissance Diet to help you perform better and get the body that you want.Along with Dr. Mike’s expertise, Dr. Jennifer Case and Dr. James Hoffmann lend their expertise to create a comprehensive guide on how much to eat, what to eat and when to eat it, to maximize your performance and have a physique to match your strength.The Renaissance Diet will help you…-Understand how many calories you need to eat to maximize performance and burn fat.-Correctly balance your macronutrient intake for your training and physique goals.-Time your meals to get the most out of your nutrition.-Select optimal foods to fuel performance.-Understand which supplements actually work and why.-Improve your health with proper micronutrient intake and hydration.-Periodize your diet for long term effectiveness.-Dispel common diet myths and fads-Improve your training with the included ‘Trinity Powerlifting Templates’-Understand your nutritional priorities from Dr. Mike's hour long video presentation from Juggernaut's Become Unstoppable Seminar 3With so much information and misinformation available now about nutrition, you need sources you can trust. The authors of The Renaissance Diet combine scientific expertise with practical knowledge.Dr. Israetel, Dr. Case and Dr. Hoffman not only have PhDs and are actively serving as professors and researchers, they are also high level competitors and coaches in powerlifting, bodybuilding, rugby, and combat sports. This combination of scientific knowledge and practical experience is the best in helping you achieve your goals.The Renaissance Diet: A Scientific Approach to Getting Leaner and Building Muscle is your ultimate guide to learning how to more effectively and efficiently fuel your body for improved performance and a better physique. Let these experts take the guesswork out of your nutrition and starting reaching your goals now.