People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by.Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds that even high-fat dairy products can stall weight loss and healing. That's why she set out to create an entire book of recipes that are safe for people who are avoiding dairy. With Maria's delicious high-fat, low-carb recipes, dairy-free keto home cooks will never feel like they are missing out. Those recipes include: Almost Deviled Eggs Snickerdoodle Mini-Muffins Super Keto Pancakes Curry Chicken Meatballs Paella Broth Fondue Avocado Salmon Ceviche Juicy Pork Loin Avocado Toast Mint Chip Gelato Banana Bread. And much more! Maria has gone out of her way to create an entire book of keto recipes that will appeal to everyone, whether they consume dairy or not. With over 175 recipes, multiple meal plans catering to many different dietary needs and allergies and including AIP and vegetarian meal plans, Easy Dairy-Free Keto strives to be the book that reaches the entire keto audience and becomes a staple in your keto kitchen.

    One of the country's foremost nature photographers offers closeup techniques and covers exposure, equipment and composition along with special equipments and lenses.

    In this first volume of his misadventures, Gussett sets his sights on the most prestigious prize in golf, the petrified middle finger of St. Andrew, patron saint of Scotland. Presiding over the world's most cantankerous golf club, Gussett must motivate his members through battles with incontinence, single malt Scotch, and a litany of other unmentionable afflictions in a friendly competition with their ancient rivals, the notorious McGregor clan. Anyone who loves the game or knows someone who does will be unable to resist Feherty's hilarious storytelling and golfing gravitas.

    When family, coworkers, neighbors, or friends cause continual grief, you can move from victim to victor.

    Well-known destinations such as Point Reyes National Seashore, Mount Diablo State Park, Mount Tamalpais State Park, and many other more obscure jewels of the Bay Area park system are just a short drive from the heart of San Francisco. Completely updated and including five new hikes, 60 Hikes Within 60 Miles: San Francisco guides readers to a splendid assortment of trails in the Bay Area's nine counties (a population of over 6 million people). Expertly drawn trail maps and trail profiles complement the detailed trail descriptions and useful at-a-glance information.

    Terminology used by industry pros is explained, the equipment needed to create professional results is outlined, and the unique role that each element of the lighting setup plays in the studio is explored. Photographers learn how color, direction, form, and contrast affect the final portrait. The concise text, photo examples, and lighting diagrams enable photographers to easily achieve traditional lighting styles that have been the basis of good portraiture since the advent of the art.

    the perfect festival experience' THE SUNDAY TIMESGlastonbury 50 is the authorised, behind-the-scenes, inside story of the music festival that has become a true global phenomenon.The story begins in 1970. The day after Jimi Hendrix's death... dairy farmer Michael Eavis invites revellers to his field in Somerset to attend a 'Pop, Folk & Blues' festival. Tickets are £1 each, enticing more than a thousand customers with the promise of music, dance, poetry, theatre, lights and spontaneous entertainment - as well as free milk from his own Worthy Farm cows.Fast forward through five tumultuous decades and the Eavis's vision now encompasses a gigantic 'city in the fields', with a total annual population nearing a quarter of a million. Tickets sell out within minutes, the show is beamed live to more than 40 countries around the globe, and over 3 million people are registered to attend. Meanwhile, the bill has expanded to include big name performers, artists and designers from every branch of the creative arts. Glastonbury Festival is now the largest outdoor green fields event in the world.In their own words, Michael and Emily Eavis reveal the stories behind the headlines, and celebrate 50 years of history in the Vale of Avalon. They're joined by a host of big-name contributors from the world of music - among them Adele, JAY-Z, Dolly Parton, Chris Martin, Noel Gallagher, Lars Ulrich and Guy Garvey. They're joined by artists - Stanley Donwood, Kurt Jackson and many more. Writers - Caitlin Moran, Lauren Laverne, Billy Bragg - and by a host of photographers, from Seventies icon Brian Walker to rock and roll legends Jill Furmanovsky and Greg Williams.Together they bring you the magic that makes Glastonbury, Glastonbury.

    Share it, or keep it a secret. Buy a copy for yourself and a loved one, then divulge your responses to each other. Or simply tuck it away as a private reference to revel in. With a stunning number of unique questions in need of your answers; this is one of the finest books of its kind! Steps have been taken to make this the kind of journal which you shouldn't be afraid to share with any adult in your life. It makes an affordable gift for almost any occasion, and is designed to be the most intimately extensive guided journal you will ever own. Buy yours today.Please note that this book is not intended for use by children.

    With coverage of ports from Seattle to Anchorage and the Bering Sea, this book is the benchmark of cruise guides to Alaska. The author covers all areas of interest, including new itineraries, port attractions, history, wildlife and native culture. Includes all Alaska cruises, land tours and shore excursions. Detail on Denali Park and tours to far north of Alaska as well as the Yukon. Full-color photos and maps throughout. 368 pp.

    INCLUDES RENAISSANCE RECIPES AND FUN FACTS!Assistant professor Jessie Morton spends her summers at the Renaissance Village honing her skills and finding the lady, lord, or serf whodunnit. This summer Jessie is the apprentice to Mary Shift, a basket-maker with a dark past as well as incredible weaving skills. One day a man is bid a deadly fare-thee-well with Mary's signature weave around his neck. It's up to Jessie to spring Mary from the stocks of the Myrtle Beach police station. Yet innocence is hard to prove in a place where there's a fine line between reality and good theater, and history is bound to repeat itself.

    Whether you are just beginning to search beyond basic barre chords or are already an advanced player looking for new sounds and ideas this is the book that will get you there. Designed to inspire creativity this book is a musical treasure chest filled with exciting new ideas and sounds.

    We move the Wheel of Creation on its forward course and counter those who would freeze the wheel in its tracks."Now if we could only cooperate, we'd be in business!"- Porthos, Drui'shi Master of the Order of HermesMagickal Lore of the AgesA Book of Shadows is a journal of the Path, a tome of revelations for the followers of magick. In this Book of Shadows, mage players and Storytellers will uncover lost secrets of the Traditions and their rivals. This is a valuable tome for mages everywhere!The Mage Players Guide includes:* New rotes, Talsimans, Abilities, Merits, Flaws, and details about the elusive Ahl-i-Batin;* in-depth truths about the factions of magick and the Path of Ascension;* Expanded rules for magick, foci, familiars and more!

    The Complete Patricia Cornwell Companion features:Book-by-book synopses with excerpts and little-known factsAn examination of Cornwell's life, writing accomplishments, and forensic expertiseCharacter portraits of both good guys and bad guys-from Kay Scarpetta, Pete Marino, and Andy Brazil to the cold-hearted killersA handy in-depth chronology of all her novelsThe many connections between the author's life history and her fascinating fictionA comprehensive list of settings-from Tangier Island to ParisForensic detection "shop talk" and procedures

    The most exciting book on music in years. A book of treasure, a book of discovery, a book to open your ears to new worlds of pleasure. Doing for music what Patricia Schultz—author of the phenomenal 1,000 Places to See Before You Die—does for travel, Tom Moon recommends 1,000 recordings guaranteed to give listeners the joy, the mystery, the revelation, the sheer fun of great music. This is a book both broad and deep, drawing from the diverse worlds of classical, jazz, rock, pop, blues, country, folk, musicals, hip-hop, world, opera, soundtracks, and more. It's arranged alphabetically by artist to create the kind of unexpected juxtapositions that break down genre bias and broaden listeners’ horizons— it makes every listener a seeker, actively pursuing new artists and new sounds, and reconfirming the greatness of the classics. Flanking J. S. Bach and his six entries, for example, are the little-known R&B singer Baby Huey and the '80s Rastafarian hard-core punk band Bad Brains. Farther down the list: The Band, Samuel Barber, Cecelia Bartoli, Count Basie, and Afropop star Waldemer Bastos. Each entry is passionately written, with expert listening notes, fascinating anecdotes, and the occasional perfect quote—"Your collection could be filled with nothing but music from Ray Charles," said Tom Waits, "and you'd have a completely balanced diet." Every entry identifies key tracks, additional works by the artist, and where to go next. And in the back, indexes and playlists for different moods and occasions.

    Ferguson did to him when he was a boy. The pain, the blood and the snip-snip of those glinting scissors will live in his nightmares for the rest of his life. But now Dr. Ferguson is back and not just in Stuart's dreams. He's very real. He's determined to perform that same horrible procedure on Stuart's young son. And his scissors are nice and sharp.