Inner Journey is a precise manual for tuning the instrument- body, mind, heart, hara- to an inner balance and harmony that will pave the way for the experience of meditation.

    A fun and fascinating look at great scientific paradoxes.   Throughout history, scientists have come up with theories and ideas that just don't seem to make sense.  These we call paradoxes.  The paradoxes Al-Khalili offers are drawn chiefly from physics and astronomy and represent those that have stumped some of the finest minds.  For example, how can a cat be both dead and alive at the same time?  Why will Achilles never beat a tortoise in a race, no matter how fast he runs?  And how can a person be ten years older than his twin?   With elegant explanations that bring the reader inside the mind of those who've developed them, Al-Khalili helps us to see that, in fact, paradoxes can be solved if seen from the right angle.  Just as surely as Al-Khalili narrates the enduring fascination of these classic paradoxes, he reveals their underlying logic.  In doing so, he brings to life a select group of the most exciting concepts in human knowledge.  Paradox is mind-expanding fun.

    Designed exclusively for adults and young readers. The reader will re-live all the magic of Greek mythology on a journey of the imagination which will take him deep into an era separated from our own by more than three millenia. This series of books received the 1989 Pier Paolo Vergerio prizes of the University of Padua for its outstanding text and illustrations.

    For the seventeenth-century aristocratic Frenchman, it meant changing his shirt once a day, using perfume to obliterate both his own aroma and everyone else’s, but never immersing himself in – horrors! – water. By the early 1900s, an extraordinary idea took hold in North America – that frequent bathing, perhaps even a daily bath, was advisable. Not since the Roman Empire had people been so clean, and standards became even more extreme as the millennium approached. Now we live in a deodorized world where germophobes shake hands with their elbows and where sales of hand sanitizers, wipes and sprays are skyrocketing.The apparently routine task of taking up soap and water (or not) is Katherine Ashenburg’s starting point for a unique exploration of Western culture, which yields surprising insights into our notions of privacy, health, individuality, religion and sexuality.Ashenburg searches for clean and dirty in plague-ridden streets, medieval steam baths, castles and tenements, and in bathrooms of every description. She reveals the bizarre rescriptions of history’s doctors as well as the hygienic peccadilloes of kings, mistresses, monks and ordinary citizens, and guides us through the twists and turns to our own understanding of clean, which is no more rational than the rest. Filled with amusing anecdotes and quotations from the great bathers of history, The Dirt on Clean takes us on a journey that is by turns intriguing, humorous, startling and not always for the squeamish. Ashenburg’s tour of history’s baths and bathrooms reveals much about our changing and most intimate selves – what we desire, what we ignore, what we fear, and a significant part of who we are.

    But scientists in the late 20th century have found patterns in things formerly thought to be chaotic; their theories help explain the unstable irregular yet highly structured features of everyday experience. It now seems likely that randomness and chaos play an essential role in the evolution of the living world-and of intelligence itself. Script by Dr. Roger White.

    If he occasionally implores a biographer for brevity, or abandons a literary work in favour of an Arsenal match, then all is not lost. His writing, full of all the joy and surprise and despair that books bring him, reveals why we still read, even when there's football on TV, a pram in the hall or a good band playing at our local pub.

    Known by insiders as "the System," the Camorra affects cities and villages along the Neapolitan coast, and is the deciding factor in why Campania, for instance, has the highest murder rate in all of Europe and whycancer levels there have skyrocketed in recent years.Saviano tells of huge cargoes of Chinese goods that are shipped to Naples and then quickly distributed unchecked across Europe. He investigates the Camorra's control of thousands of Chinese factories contracted to manufacture fashion goods, legally and illegally, for distribution around the world, and relates the chilling details of how the abusive handling of toxic waste is causing devastating pollution not only for Naples but also China and Somalia. In pursuit of his subject, Saviano worked as an assistant at a Chinese textile manufacturer, a waiter at a Camorra wedding, and on a construction site. A native of the region, he recalls seeing his first murder at the age of fourteen, and how his own father, a doctor, suffered a brutal beating for trying to aid an eighteen-year-old victim who had been left for dead in the street.Gomorrah is a bold and important work of investigative writing that holds global significance, one heroic young man's impassioned story of a place under the rule of a murderous organization.

    Philosophers, artists and poets have long explored its meaning while scientists have found that its structure is different from the simple intuition we have of it. From Boltzmann to quantum theory, from Einstein to loop quantum gravity, our understanding of time has been undergoing radical transformations. Time flows at different speeds in different places, the past and the future differ far less than we might think and the very notion of the present evaporates in the vast universe. With his extraordinary charm and sense of wonder, bringing together science, philosophy and art, Carlo Rovelli unravels this mystery, inviting us to imagine a world where time is in us and we are not in time.

    Now, in his first Italian travelogue in a decade, he delivers a charming and funny portrait of Italian ways by riding its trains from Verona to Milan, Rome to Palermo, and right down to the heel of Italy.Parks begins as any traveler might: "A train is a train is a train, isn’t it?" But soon he turns his novelist’s eye to the details, and as he journeys through majestic Milano Centrale station or on the newest high-speed rail line, he delivers a uniquely insightful portrait of Italy. Through memorable encounters with ordinary Italians—conductors and ticket collectors, priests and prostitutes, scholars and lovers, gypsies and immigrants—Parks captures what makes Italian life distinctive: an obsession with speed but an acceptance of slower, older ways; a blind eye toward brutal architecture amid grand monuments; and an undying love of a good argument and the perfect cappuccino.Italian Ways also explores how trains helped build Italy and how their development reflects Italians’ sense of themselves from Garibaldi to Mussolini to Berlusconi and beyond. Most of all, Italian Ways is an entertaining attempt to capture the essence of modern Italy. As Parks writes, "To see the country by train is to consider the crux of the essential Italian dilemma: Is Italy part of the modern world, or not?"

    A behind-the-scenes look at his home, family and reviews on his fictional novels. Numerous illustrations.

    How could you not be? Some of the world’s most stable democracies are looking pretty shaky. Technology is invading personal relationships and taking over jobs. Relations among the three superpowers—the US, China, and Russia—are growing more complicated and dangerous. A person watching the news has to wonder: is it safe to go out there or not? Taking inspiration from his virally popular Vice column “How Scared Should I Be?,” Mike Pearl in The Day It Finally Happens games out many of the “could it really happen?” scenarios we’ve all speculated about, assigning a probability rating, and taking us through how it would unfold. He explores what would likely occur in dozens of possible scenarios—among them the final failure of antibiotics, the loss of the world’s marine life, a complete ban on guns in the US, and even the arrival of aliens—and reports back from the future, providing a clear picture of how the world would look, feel, and even smell in each of these instances. For fans of such bestsellers as What If? and The Worst Case Scenario Survival Handbook, The Day It Finally Happens is about taking future events that we don’t really understand and getting to know them in close detail. Pearl makes science accessible and is a unique form of existential therapy, offering practical answers to some of our most worrisome questions. Thankfully, the odds of humanity’s pulling through look pretty good.

    Essays (in translation) by Charles Baudelaire Stéphane Mallarmé, Paul Valéry, & André Breton shed light on Poe’s relevance within European literary tradition.These are the arcana of Edgar Allan Poe: writings on wit, humor, dreams, drunkenness, genius, madness, and apocalypse. Here is the mind of Poe at its most colorful, its most incisive, and its most exceptional.Edgar Allan Poe's dark, melodic poems and tales of terror and detection are known to readers everywhere, but few are familiar with his cogent literary criticism, or his speculative thinking in science, psychology or philosophy. This book is an attempt to present his lesser known, out of print, or hard to find writings in a single volume, with emphasis on the theoretical and esoteric. The second part, "The Friend View," includes seminal essays by Poe's famous admirers in France, clarifying his international literary importance.America has never seen such a personage as Edgar Allan Poe. He is a figure who appears once an epoch, before passing into myth. American critics from Henry James to T. S. Eliot have disparaged and attempted to explain away his influence to no end, save to perpetuate his fame. Even the disdainful Eliot once conceded, "and yet one cannot be sure that one's own writing has not been influence by Poe.""Edgar Allan Poe was and is a turbulence, an anomaly among the major American writers of his period, an anomaly to this day. He both amazed and antagonized his contemporaries, who could not dismiss him from the first rank of writers, though many felt his work to be morally questionable and in dubious taste, and though he scourged them in print regularly in the course of producing a body of criticism that is sometimes flatly vindictive and often brilliant." —Marilynne Robinson, The New York Times Review of BooksEdgar Allan Poe (1809-1849), born in Boston, Massachusetts, was an American poet, writer, editor, and literary critic. He is well known for his haunting poetry and mysterious short stories. Regarded as being a central figure of Romanticism, he is also considered the inventor of detective fiction and the growing science fiction genre. Some of his most famous works include poems such as "The Raven," "Annabel Lee," and "A Dream Within a Dream"; tales such as "The Cask of Amontillado," "The Masque of Red Death," and "The Tell-Tale Heart."

    Using examples from four decades of clinical practice, Lowen shows how painful emotional experiences--from sexual abuse and fear of dying to the anger and heartbreak all human beings experience in life--are manifested in bodily symptoms. He then instructs readers how to listen for and answer the unique signals in the body that serve as internal cries for freedom. The vibrant health that results has a wide range of holistic benefits for the total being, including enhanced sexual pleasure and heightened spirituality. Joy, the culmination of Lowen's life work, is a wonderfully hopeful and transformational guide from one of the pioneers of body/mind therapy.

     Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. Ten to Zen uses a combination of four therapeutic models – Mindfulness, Cognitive Behavioural Therapy, Psychotherapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy – in a simple, easy-to-follow programme.You will learn:> How to settle your mind quickly> How to focus and retrain your brain on dealing with stress> How to restructure unhelpful patterns of thinking > How to develop ways of communicating that are more effectiveTen to Zen was developed by Owen O'Kane to encourage new principles for living based on his experience as a psychotherapist and his many years of caring for the dying in the field of palliative care, which has hugely influenced how he works and how he views life.

    An unprecedented redistribution of jobs, population, and wealth is under way in America, and it is likely to accelerate in the years to come. America’s new economic map shows growing differences, not just between people but especially between communities. In this important and persuasive book, U.C. Berkeley economist Enrico Moretti provides a fresh perspective on the tectonic shifts that are reshaping America’s labor market—from globalization and income inequality to immigration and technological progress—and how these shifts are affecting our communities. Drawing on a wealth of stimulating new studies, Moretti uncovers what smart policies may be appropriate to address the social challenges that are arising. We’re used to thinking of the United States in dichotomous terms: red versus blue, black versus white, haves versus have-nots. But today there are three Americas. At one extreme are the brain hubs—cities like San Francisco, Boston, Austin, and Durham—with a well-educated labor force and a strong innovation sector. Their workers are among the most productive, creative, and best paid on the planet. At the other extreme are cities once dominated by traditional manufacturing, which are declining rapidly, losing jobs and residents. In the middle are a number of cities that could go either way. For the past thirty years, the three Americas have been growing apart at an accelerating rate. This divergence is one the most important recent developments in the United States and is causing growing geographic disparities is all other aspects of our lives, from health and longevity to family stability and political engagement. But the winners and losers aren’t necessarily who you’d expect. Moretti’s groundbreaking research shows that you don’t have to be a scientist or an engineer to thrive in one of these brain hubs. Among the beneficiaries are the workers who support the "idea-creators"—the carpenters, hair stylists, personal trainers, lawyers, doctors, teachers and the like. In fact, Moretti has shown that for every new innovation job in a city, five additional non-innovation jobs are created, and those workers earn higher salaries than their counterparts in other cities. It wasn’t supposed to be this way. As the global economy shifted from manufacturing to innovation, geography was supposed to matter less. But the pundits were wrong. A new map is being drawn—the inevitable result of deep-seated but rarely discussed economic forces. These trends are reshaping the very fabric of our society. Dealing with this split—supporting growth in the hubs while arresting the decline elsewhere—will be the challenge of the century, and　The New Geography of Jobs　lights the way.