When I asked Lieutenant-General Sir Hew Pike KCB, DSO, MBE if he would do a read through, to make sure he had no objections to the content and if he would be kind enough to write the foreword, this was his reply, it sums up what the book is all about.Jimmy, I have spent last night having a good read of the book, before I go away today, and really must congratulate you. Particularly strong is the overall picture of the awful nature of the fighting, the teamwork, the comradeship, and the courage in supporting others, the humour- I could go on. Also very strong are the descriptions of casevac and the backup side of the battle.I wouldn't dream of suggesting that you change a single word. It is a marvellous tribute to the courage and tenacity of the men of 3 PARA and you should be very proud of what you have achieved for them all.Of course I will do a Foreword for your book, it would be a privilege All good wishesHew Pike

    

    This informative guide will tackle the issue of avoiding diabetes through diet, exercise, and proper goal setting. Diabetes continues to be a leading cause of death and blindness in North America - the data is staggering. Much of what's been diagnosed as pre diabetes today could be easily eliminated by following the well-directed advice contained in the pages of this book.Avid reader and researcher, Kristy Clark, has developed a strategy based on scientific evidence to help combat and avoid the adverse effects of diabetes. She's not suggesting you ignore your doctor’s instructions, on the contrary, she's offering clear-cut ideas to enhance your diet and escape a life of insulin dependent, diabetes management. The concepts are time-tested, but it's about you: your ability to set honest goals, stick to the plan, and reap the rewards.Brief Content Overview:• General tips for healthy living• Natural foods that help in diabetes prevention• Exercise ideas and suggestions• How to live with diabetesChanging your lifestyle and eating habits may prevent the onset of diabetes, and a multitude of other associated pathologies. Kristy's book, one of a series, takes you on a mission of metabolic discovery and awareness. Act today, decide upon the future you want for yourself and your family. If you're at risk for diabetes, have a strong family history of the disorder, or just want to live a more vigorous lifestyle; this guide is a valuable first step.So, if you're serious about wanting to learn how to deal with diabetes throughout life and want to know how to live with diabetes, then you need to grab a copy of "Diabetes Free For Life: A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life" right now, because this book will reveal how a person who has diabetes, regardless of experience level, can succeed - Today!Take action today and download this book now! Don't miss this great opportunity!!! Get your copy today! http://www.kristy-clark.com/diabetes-...

    They fought in all the major air operations. Thousands lost their lives. Only one in four aircrews completed their bomber tours: some were killed in action, some in training, others became prisoners of war. All volunteered. These are the stories of the valiant Canadians who fought in this brutal war.

    joins Ford Motor Co. in 1948, he has no idea the part he'll play in automotive history. Morsey's arrival comes as Henry Ford II and other titans in the industry are about to kill the vaunted V-8 engine. He sees it as his sole mission to talk them out of it. In The Man Who Saved the V-8, he shares the never-before-told story of how his crusade saved the engine that would go on to power iconic cars like the Ford Thunderbird and Mustang. "To this day, I have no idea how a young, newly hired manager like myself...had the nerve to challenge the most powerful men inside Ford Motor Company and tell them they were wrong," Morsey says. "But that is exactly what I did." The twenty-nine-year-old executive embarks on massive market research. He works with manufacturing experts to find ways to produce the V-8 engine more efficiently. After finding success, he goes on to continue playing a central role in some of the most pivotal decisions that would ensure Ford remains one of the powerhouses in the automotive industry. The Man Who Saved the V-8 tells the story of his successes and lessons learned.

    In this jam packed pages you’ll discover the secrets behind the masters of Manga and Anime drawing. From drawing Manga boys to Manga girls as well as Chibi and even dragons!You’ll learn awesome action poses and how to best draw the body and not just using standard methods but unique and different methods that will allow you to draw any body type in any pose. You’ll learn the secrets to drawing hands, ears and eyes as well emotions to really make your viewers connect with your characters. There’s no holding back in this tutorial and you can literally start learning to draw immediately. Just download now by scrolling up to download.Here is a detailed breakdown of what you will learn:• Drawing Resources• Drawing Eyes• Step By Step Guide To Drawing The Eye• Placing The Eyes• Drawing Eyes Part 2• Different Views of the Eyes• Drawing Emotions• Tips for Drawing Emotions• Examples of Emotions• Drawing Emotions Advanced Users• Drawing Ears• Step By Step Guide To Drawing The Ears• Placing The Ears• Drawing Ears Part Advanced Users• Different Views of the Ears• Drawing Boys & Shoujo• Step By Step Guide To Drawing Manga Boys• Drawing Girls & Shoujo• Step By Step Guide To Draw Manga Girls• How To Draw The Body• Step By Step Guide To Drawing Poses• Drawing a Sexy Pose• Drawing Action Poses• Action Poses Advanced Users• How To Draw Hands• Drawing Men• Step By Step Guide To Drawing Men• Drawing Women• Step By Step Guide To Drawing Women• How To Draw Clothes• How To Draw Chibi• Step By Step Guide To Drawing Chibi• Drawing Chibi Part 2• Drawing Chibi Eyes• Different Views of Chibi• Drawing Chibi Part 3• How To Draw A Dragon Anime StyleGrab this tutorial right now and you’ll be drawing Manga in hours. Scroll up and download.

    He was 47 years old. During his time on the ground he kept a diary. Humorous, authentic and sad, it is a warts and all account of infantry soldiering in a hot and dangerous place. This is his storty.

    These memoirs take him from enjoying the odd cold beer sailing peacefully across the Indian Ocean to being trapped in a war zone. Here he sees life at sea changing from the leisurely days of general cargoes to the hectic computerised containerships. He seems to have done it all – rescuing drug runners from the ice, dredging aggregates in the North Sea and finally skippering a ‘steamer’ on a tranquil lake. This volume is the second of Bob’s memoirs covering his service as master on a wide variety of ships. The first book ‘I think I’ll go to sea’ relates to his experiences climbing up through the ranks. In this book he has to flee the USA to avoid arrest for drug smuggling, assists rescuing a ship’s crew when their ship sinks in pack ice and gets stuck in the middle of the Iraq/Iran war. He also experiences alcohol free ships which take away the pleasure of his ‘cold beer’

    Bump to Birthday - a beautifully designed, colour illustrated, combined pregnancy and first year baby journal - will inspire any parent-to-be to capture the unique story of the journey of pregnancy and baby's precious first year.

    In her book, Eucharistic Miracles, Joan Carroll Cruz documents 36 such miracles which occurred from 800 AD to the present day. This book tells of consecrated Hosts which have visibly turned to human flesh, have bled, levitated, and which have become hard as flint when received by a person in mortal sin. It details the official investigations that have been made into these miracles by scientists throughout the world, and where some can still be venerated today. Eucharistic Miracles also recounts miraculous Eucharistic phenomena in the lives of saints: saints who lived with only the Eucharist for sustenance, received Communication miraculously, or experienced raptures, ecstasies, levitations, visions, locutions, and more. Pictures and photographs of the miracles, the churches they took place in, and the people involved are also included, adding the final touch to a comprehensive, detailed, and extraordinary overview of these miraculous happenings.Eucharistic Miracles is a superb compilation of God's visible testimony of the truth of the Catholic Faith, proving the reality of one of its loftiest mysteries — the Real Presence of Jesus Christ in the Holy Eucharist. (352 pgs., PB.)

    It includes a year s worth of meditations, drawn from classic and contemporary sources, all written by women. Designed especially to meet the needs of Catholics and those accustomed to liturgically-based forms of worship, it includes a six-year reading plan tied to the lectionary, making it easy to locate readings for daily and Sunday liturgies. Additionally, each weekend devotional is based on the life of a particular woman of the Bible, helping you see the relevance of her story today. Each book of the Bible is preceded by a brief introduction highlighting its historical context and its most important themes. Additional articles focus on topics like the sacraments, holy days, the liturgy, and spiritual direction, explaining the link between tradition and Scripture to help you gain a greater understanding of your faith. Meditations are drawn from a rich variety of authors, including: Joan Wester Anderson Sister Wendy Beckett Esther de Waal Catherine of Siena Dorothy Day Fran Ferder Briege McKenna Julian of Norwich Joyce of Rupp Mother Teresa Teresa of Lisieux Macrina Wiederkehr Scripture offers wisdom for important everyday issues like relationships, marriage, child-rearing, simplicity, prayer, and finding real peace. If you dip into it regularly, it will become a well of continual refreshment, nourishing your faith and strengthening your sense of God s loving presence in your life. Features Include: - 260 Daily Meditations. - 52 Weekend Devotions, Focusing on Women of the Bible. - 50 Tradition Articles Linking Scripture with Important Elements of Catholic Life and Faith. - Complete NRSV, Catholic Edition. - 6-Year Reading Guide Keyed to the Catholic Lectionary. - Indexes. - Imprimatur."

    Gianna Molla (1923-1962) risked her life in order to save her unborn child. Diagnosed with uterine tumors during her fourth pregnancy, she refused a hysterectomy that would have aborted the child, and opted for a riskier surgery in an attempt to save the baby. Herself a medical doctor, Molla did give birth to the child, but succumbed to an infection.An Italian woman who loved skiing, playing piano, attending concerts at the Milan Conservatory, Molla was a dedicated physician and devoted wife and mother who lived life to the fullest, yet generously risked death by cancer for the sake of her child.A unique story, co-authored by her own husband, with his deeply moving personal insights of the heroic witness, love, sacrifice and joy of his saintly wife. A woman for all times and walks of life, this moving account of the multi-faceted, selfless St. Gianna Molla, who made the ultimate sacrifice to save her unborn child, will be an inspiration to all readers. Illustrated“A woman of exceptional love, an outstanding wife and mother, Gianna Molla gave witness in her daily life to the demanding values of the Gospel.”?Pope John Paul II

    How does one wade through all of the worldly diversions and still find Christ? Drawing from a lifetime of writings and sermons, beloved preacher and author Billy Graham pierces through the meaningless activity we get caught up in by taking readers back to the time when heaven descended to earth—and the place where Christ was born. Included in this classic Christmas message are excerpts from This Christmas Night, Scriptural accounts of Christ’s birth, favorite carols, and beautiful poetry by Ruth Bell Graham. It’s perfect for keeping focused on what’s truly important during the bustle of the season.Trim Size: 4 x 6

    Winner of a 2019 Catholic Press Association Award: Spirituality/Soft Cover Books (First Place) and a 2019 Association of Catholic Publishers Award: Spirituality Books (Second Place). "Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.