The Art of Being


Erich Fromm - 1989
    Some of these chapters are contained in the present volume. They deal entirely with the "steps toward being" that the individual can take in order to learn the Art of Being. How can we realize and actualize Love, Reason, and meaningful, productive work? Fromm here offers the Art of Being, a way of living based on authentic self-awareness that comes only through honest self-analysis. Wisely, he warns of the pitfalls of our attaining enlightenment without effort, or believing that life can be lived without pain. The tantalizing "spiritual smorgasbord" offered by our consumer-oriented world, Fromm maintains, only feeds our illusions of "easy awareness." Confronting the psycho-Gurus who preach these shortcuts to enlightenment, Fromm offers another way to self-awareness and well-being, one based on psychoanalysis and self-awareness through meditation. If the Art of Being - the art of functioning as a whole person - can be considered the supreme goal of life, a breakthrough occurs when we move from narcissistic selfishness and egotism - from having - to psychological and spiritual happiness - being. The Art of Being will be one of the most important works in the Fromm canon for years to come.

The Mind of a Mnemonist


Alexander R. Luria - 1965
    From his intimate knowledge of S., the mnemonist, gained from conversations and testing over a period of almost thirty years, A. R. Luria is able to reveal in rich detail not only the obvious strengths of S.’s astonishing memory but also his surprising weaknesses: his crippling inability to forget, his pattern of reacting passively to life, and his uniquely handicapped personality.

The Mummy at the Dining Room Table: Eminent Therapists Reveal Their Most Unusual Cases and What They Teach Us about Human Behavior


Jeffrey A. Kottler - 2003
    . . .a woman whose dead aunt was made into a mummy so the family could better grieve her passing and on occasion dine with her at family gatherings . . . a man wants his nose cut off to escape an annoying smell that haunts him . . . a teenage boy would only come to therapy if he could bring his pet snake."These and other fascinating and revealing stories are told by some of the most famous therapists in the world. Collected in this extraordinary book, well known practitioners recount the most memorable case histories of their illustrious careers. Engaging and surprising stories of human behavior are dramatically and often humorously portrayed. Each chapter gives a behind-the-scenes look at how therapists work with clients whose problems and behaviors aren't found in standard psychology textbooks. The book also shows how these eminent therapists often cure these apparently intractable problems and learn something about themselves in the process.1 The Man Who Wanted His Nose Cut Off / Jeffrey A. Kottler 7 --2 The Mummy at the Dining Room Table / Jon Carlson 21 --3 Buzzy Bee's Oral Fixation / Frank Pittman 32 --4 An Oedipal Dilemma / Arnold Lazarus 45 --5 The Urge to Eat from Garbage Cans / William Glasser 55 --6 The Penis That Needed Permission from the Church / Domeena Renshaw 66 --7 Therapy with a Gopher Snake and a Horned Lizard / Violet Oaklander 74 --8 Getting Rid of Old Junk / Harville Hendrix 84 --9 The Terminator Finds Himself on a Mental Ward / Scott Miller 95 --10 They Learned to Live with Ghosts / Insoo Kim Berg 105 --11 The Woman Who Should Have Been Depressed / Michael Yapko 115 --12 The Woman Who Hated Everyone and Everything / Albert Ellis 126 --13 The Medicine Man Who Never Had a Vision / Bradford Keeney 136 --14 The Woman Who Hanged Herself to Check Her Husband's Response Time / Susan Johnson 147 --15 The Hip-Nose Doctor Finds the Michael Jackson Tickets / Ernest Rossi 157 --16 The Lawyer from Hell / Arthur Freeman 166 --17 Reconstructing the Jigsaw Puzzle of a Meter Man's Memory / Robert A. Neimeyer 178 --18 An Emergency Hypnosis to Solve the Crime at the Burger Joint / Pat Love 191 --19 Beauty and the Beast / Samuel Gladding 199 --20 The Lie That Hid in His Back / Gay Hendricks 208 --21 The Client Who Wanted His Therapist to Be Someone Else / Howard Kirschenbaum 217 --22 The Bride Wore a Tuxedo, the Groom Wore a Gown / Joel Bergman 228 --23 Recovering from Recovered Memories / David Scharff 238 --24 Panic Disorder from Sewer Grates, Amusement Parks, and Sex with Ministers / Howard Rosenthal 249 --25 The Eighty-Two-Year-Old Prostitute / Jay Haley 257 --26 Saved by a Ghost / Stephen Lankton 264 --27 He'll Always Be Black / James F.T. Bugental 275 --28 "I Wouldn't Mind Being That Guy in the Mirror" / Michael Mahoney 279 --29 The Three-Year-Old Who Was an Alcoholic / Laura S. Brown 291 --30 Every Parent's Worst Nightmare / Donald Meichenbaum 299 --31 The Third Sexual Identity / Peggy Papp 305 --32 The Bird Colonel Who Turned into an Elephant / Len Sperry 316

Too Much and Never Enough: How My Family Created the World's Most Dangerous Man


Mary L. Trump - 2020
    Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald’s only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world’s health, economic security, and social fabric.Mary Trump spent much of her childhood in her grandparents’ large, imposing house in the heart of Queens, where Donald and his four siblings grew up. She describes a nightmare of traumas, destructive relationships, and a tragic combination of neglect and abuse. She explains how specific events and general family patterns created the damaged man who currently occupies the Oval Office, including the strange and harmful relationship between Fred Trump and his two oldest sons, Fred Jr. and Donald.A first-hand witness to countless holiday meals and family interactions, Mary brings an incisive wit and unexpected humor to sometimes grim, often confounding family events. She recounts in unsparing detail everything from her uncle Donald’s place in the family spotlight and Ivana’s penchant for re-gifting to her grandmother’s frequent injuries and illnesses and the appalling way Donald, Fred Trump’s favorite son, dismissed and derided him when he began to succumb to Alzheimer’s.Numerous pundits, armchair psychologists, and journalists have sought to parse Donald J. Trump’s lethal flaws. Mary L. Trump has the education, insight, and intimate familiarity needed to reveal what makes Donald, and the rest of her clan, tick. She alone can recount this fascinating, unnerving saga, not just because of her insider’s perspective but also because she is the only Trump willing to tell the truth about one of the world’s most powerful and dysfunctional families.

Twelve Patients: Life and Death at Bellevue Hospital


Eric Manheimer - 2012
    Dr. Manheimer describes the plights of twelve very different patients--from dignitaries at the nearby UN, to supermax prisoners at Riker's Island, to illegal immigrants, and Wall Street tycoons.Manheimer was not only the medical director of the country's oldest public hospital for over 13 years, but he was also a patient. As the book unfolds, the narrator is diagnosed with cancer, and he is forced to wrestle with the end of his own life even as he struggles to save the lives of others.

Gandhi: An Autobiography


Mahatma Gandhi - 1927
    Gandhi is one of the most inspiring figures of our time. In his classic autobiography he recounts the story of his life and how he developed his concept of active nonviolent resistance, which propelled the Indian struggle for independence and countless other nonviolent struggles of the twentieth century.In a new foreword, noted peace expert and teacher Sissela Bok urges us to adopt Gandhi's "attitude of experimenting, of testing what will and will not bear close scrutiny, what can and cannot be adapted to new circumstances," in order to bring about change in our own lives and communities. All royalties earned on this book are paid to the Navajivan Trust, founded by Gandhi, for use in carrying on his work.

Cognitive Behavioral Therapy: Techniques for Retraining Your Brain


Jason M. Satterfield - 2015
    CBT illuminates the links between thoughts, emotions, behaviors, and physical health and uses those connections to develop concrete plans for self-improvement. Built on a solid foundation of neurological and behavioral research, CBT is an approach almost anyone can use for promoting greater mental health and improving quality of life. In 24 engaging half-hour lectures, you'll build a robust and effective self-improvement toolkit with the expert guidance of Professor Satterfield of the University of California, San Francisco. You will explore CBT's roots in Socratic and stoic philosophy, build a toolkit of CBT techniques, and hear about the latest research about its outcomes. Additionally this intriguing and practical course allows you to take on the role of medical student, physician, psychologist, and patient. Throughout the course you'll explore issues that cause people to seek out therapy. In some cases you'll get to hear Dr. Satterfield working with a patient, and in others you'll be delving into research to find what causes issues and how CBT helps to resolve them. Everyone has something about their life that they would like to improve. With the tools in CBT and the desire to make your situation better, you can create lasting change in your life.

Odd Girl Out: An Autistic Woman in a Neurotypical World


Laura James - 2017
    A successful journalist and mother to four children, she had spent her whole life feeling as if she were running a different operating system to those around her. This book charts a year in her life and offers a unique insight into the autistic mind and the journey from diagnosis to acceptance. Drawing on personal experience, research and conversations with experts, she learns how 'different' doesn't need to mean 'less' and how it's never too late for any of us to find our place in the world. Laura explores how and why female autism is so under-diagnosed and very different to that seen in men and boys and explores difficulties and benefits neurodiversity can bring.

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety


Ellen Hendriksen - 2018
    You might say you're introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure.If you get nervous in social situations--meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss--you've probably been told, "Just be yourself!" But that's easier said than done--especially if you're prone to social anxiety.Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and--at long last--exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Autobiography of a Yogi


Paramahansa Yogananda - 1946
    With engaging candor, eloquence, and wit, Paramahansa Yogananda narrates the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. Also recorded here are his meetings with Mahatma Gandhi, Rabindranath Tagore, Luther Burbank, the Catholic stigmatist Therese Neumann, and other celebrated spiritual personalities of East and West. Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. The author clearly explains the subtle but definite laws behind both the ordinary events of everyday life and the extraordinary events commonly termed miracles. His absorbing life story thus becomes the background for a penetrating and unforgettable look at the ultimate mysteries of human existence. Considered a modern spiritual classic, the book has been translated into more than twenty languages and is widely used as a text and reference work in colleges and universities. A perennial bestseller since it was first published sixty years ago, Autobiography of a Yogi has found its way into the hearts of millions of readers around the world.

The Psychopath: A True Story


Mary Turner-Thomson - 2021
    Unbeknownst to her, this would be the start of a bold new chapter in her life, fighting to protect other women from his heartless gaslighting campaigns—and putting a stop to his endless deception.

The Last Victim: A True-Life Journey into the Mind of the Serial Killer


Jason M. Moss - 1999
    Manson...It started with a college course assignment, then escalated into a dangerous obsession. Eighteen-year-old honor student Jason Moss wrote to men whose body counts had made criminal history: men named Dahmer, Manson, Ramirez, and Gacy.Dear Mr. Dahmer...Posing as their ideal victim, Jason seduced them with his words. One by one they wrote him back, showering him with their madness and violent fantasies. Then the game spun out of control. John Wayne Gacy revealed all to Jason -- and invited his pen pal to visit him in prison...Dear Mr. Gacy...It was an offer Jason couldn't turn down. Even if it made him...The book that has riveted the attention of the national media, this may be the most revealing look at serial killers ever recorded and the most illuminating study of the dark places of the human mind ever attempted.

A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life


Ayelet Waldman - 2017
    When a small vial arrives in her mailbox from "Lewis Carroll," Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD. As Waldman charts her experience over the course of a month--bursts of productivity, sleepless nights, a newfound sense of equanimity--she also explores the history and mythology of LSD, the cutting-edge research into the drug, and the byzantine policies that control it. Drawing on her experience as a federal public defender, and as the mother of teenagers, and her research into the therapeutic value of psychedelics, Waldman has produced a book that is eye-opening, often hilarious, and utterly enthralling.

Fooling Houdini: Magicians, Mentalists, Math Geeks, and the Hidden Powers of the Mind


Alex Stone - 2011
    By investing some of the lesser-known corners of psychology, neuroscience, physics, history, and even crime, all through the lens of trickery and illusion, Fooling Houdini arrives at a host of startling revelations about how the mind works--and why, sometimes, it doesn’t.

A Zoo in My Luggage


Gerald Durrell - 1960
    A Zoo in My Luggage begins with an account of Durrell’s third trip to the British Cameroons in West Africa, during which he and his wife capture animals to start their own zoo. Returning to England with a few additions to their family—Cholmondeley the chimpanzee, Bug-eye the bush baby, and others—they have nowhere to put them as they haven’t yet secured a place for their zoo. Durrell’s account of how he manages his menagerie in all sorts of places throughout England while finding a permanent home for the animals provides as much adventure as capturing them. For animal lovers of all ages, A Zoo in My Luggage is the romping true story of the boy who grew up to make a Noah’s Ark of his own.