Book picks similar to
The Creative Therapy Colouring Book by Hannah Davies
art
colouring-books
self-help
coloring
How to Get Ideas
Jack Foster - 1996
Written by Jack Foster, a creative director for various advertising agencies with more than 40 years experience, How to Get Ideas (over 90,000 copies sold and translated into 15 languages) is a fun, accessible, and practical guide that takes the mystery and confusion out of developing new ideas.
Out of Our Minds: The Power of Being Creative
Ken Robinson - 2017
Author Sir Ken Robinson is an internationally recognised authority on creativity, and his TED talk on the subject is the most watched video in TED's history. In this book, Sir Ken argues that organisations everywhere are struggling to fix a problem that originates in schools and universities. Organisations everywhere are competing in a world that changes in the blink of an eye - they need people who are flexible enough to adapt, and creative enough to find novel solutions to problems old and new. Out of Our Minds describes how schools, businesses and communities can work together to bring creativity out of the closet and realise its inherent value at every stage of life. This new third edition has been updated to reflect changing technologies and demographics, with updated case studies and coverage of recent changes to education.While education and training are the keys to the future, the key can also be turned the other way; locking people away from their own creativity. Only by actively fostering creativity can businesses unlock those doors and achieve their true potential. This book will help you to:Understand the importance of actively promoting creativity and innovation. Discover why creativity stagnates somewhere between childhood and adulthood. Learn how to re-awaken dormant creativity to help your business achieve more. Explore ways in which we can work together to keep creativity alive for everyone. Modern business absolutely demands creativity of thought and action. We're all creative as children -- so where does it go? When do we lose it? Out of Our Minds has the answers, and clear solutions for getting it back.
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy
Blaise A. Aguirre - 2013
BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life.Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.
Listography Journal: Your Life in Lists
Lisa Nola - 2007
Some lists are obvious (greatest accomplishments, best friends, favorite food), others obscure (guiltiest pleasures, greatest acts of kindness, personal fashion trends), and each list is accompanied by hilarious illustrations.Listography is perfect for getting down all the details of a life less ordinary.
The Sewing Book
Alison Smith - 2009
Every tool and every technique you require for making your own home furnishings or clothing is closely and sharply photographed, carefully annotated, and clearly explained. The Tools section begins with the basic toolkit, opening up into everything you could possibly need every type of cutting tool and machine foot is shown. This section also includes information on patterns how to measure, how to use, and how to adjust them. Gallery spreads appear throughout the substantial Techniques section and showcase darts, zips, pleats etc, as well as showing key stitches. Plus, you can bring your acquired and refined skills to fruition as you make some of the 25 home decor and clothing projects at the back of the book. With "The Sewing Book" on your shelf, you've got every sewing question covered. Written by a passionate stitcher and teacher, with her own sewing school, eager to produce a one-stop sewing bible for her students, this book leaves no hem unturned. You can dip in at any level whether you're new to sewing or refining your art, whether you want to repair an old skirt or create a new one, whether you want to spruce up a curtain or design one from scratch. And with a Foreword by U.S. sewing teacher, Diana Rupp, this book has it all sewn up."
Gaining: The Truth about Life After Eating Disorders
Aimee Liu - 1979
Now, three decades later, Liu shares her story and those of her peers who are still struggling to understand the role anorexia and bulimia have played in their lives.
Etsy Excellence: The Simple Guide to Creating a Thriving Etsy Business
Tycho Press - 2015
This book provides actionable steps to help shop owners engage the Etsy community in authentic ways that attract buyers and generate sales. The best Etsy shops stand out among the sea of sellers and draw loyal customer bases, but how they’ve done it isn’t—and shouldn't be—a secret. In these pages, top Etsy sellers share the tools that have helped them, the changes they made that yielded positive results, and their best advice for achieving and sustaining a successful Etsy shop. Beyond sellers’ words of wisdom, this book offers a roadmap all sellers can follow in order to: • Choose keywords and tags to drive traffic to your shop • Photograph your products for maximum appeal • Create a unique shop that stands out • Write winning product descriptions • Price your goods appropriately • Market your products effectively on social media platforms • Maintain lasting relationships with your customers • Diversify your product offerings
Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully
Jon Hershfield - 2017
In Everyday Mindfulness for OCD, two experts in obsessive-compulsive disorder (OCD) offer a blend of mindfulness, humor, and self-compassion to help you stop dwelling on what’s wrong and start enhancing what’s right—leading to a more joyful life.If you’ve been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you’ve already undergone therapy or are in the midst of working with a therapist. It’s important for you to know that life doesn’t end with an OCD diagnosis. In fact, it’s possible to not only live with the disorder, but also live joyfully. This practical and accessible guide will show you how.In Everyday Mindfulness for OCD, you’ll discover how you can stay one step ahead of your OCD. You’ll learn about the world of mindfulness, and how living in the present moment non-judgmentally is so important when you have OCD. You’ll also explore the concept of self-compassion—what it is, what it isn’t, how to use it, and why people with OCD benefit from it. Finally, you’ll discover daily games, tips, and tricks for outsmarting your OCD, meditations and mindfulness exercises, and much, much more.Living with OCD is challenging—but it doesn’t have to define you. If you’re tired of focusing on how “hard” living with OCD is and are looking for fun ways to make the most of your unique self, this book will be a breath of fresh air.
A Thousand Brains: A New Theory of Intelligence
Jeff Hawkins - 2021
For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world-not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought.
The Act of Creation
Arthur Koestler - 1964
All who read The Act of Creation will find it a compelling and illuminating book.
100 Ways to Improve Your Writing: Proven Professional Techniques for Writing With Style and Power
Gary Provost - 1985
Filled with professional tips and a wealth of instructive examples, this valuable, easy-to-use handbook can help you solve any and all writing problems.
Craft Activism: People, Ideas, and Projects from the New Community of Handmade and How You Can Join in
Joan Tapper - 2011
We make to share. We make to connect with others. Crafters all over the world are using their hands and hearts to make a statement, change the world, and build community.Craft Activism is an inspiring celebration of this growing movement. Inside, dozens of superstars of this grassroots phenomenon share their experiences, tips, and advice on living, teaching, and promoting a more meaningful DIY lifestyle. Learn to craft for your cause, connect with other crafters, think green, organize a fair, host an online exchange, create yarn graffiti, and more. The book also includes 17 creative projects from designers who challenge you to reimagine how your craft skills can be used to make a difference. Whether you knit, sew, crochet, or collage--and even if you're not sure where to begin--this book is your guide to the incredible power of handmade.
Succulent Wild Woman
S.A.R.K. - 1997
It's a little bit like reading my diary -- with permission. Succulence is powerFull! and so are we as women.
Creative Time and Space: Making Room for Making Art
Ricë Freeman-Zachery - 2009
Whether you're looking to clear more space in your head for creative thinking, or to make the most of the time you do manage to sneak into your studio, the help you need is all right here.Discover ways to keep the creative part of your brain engaged even during activities such as shopping or doing "business work" on the computer.Learn how to budget your time by spending less of it surfing the internet and more time sketching out your next creative project.Pull yourself out of a creative rut with ideas from reorganizing your studio to remembering that mistakes can be fun to forcing yourself to try a new color palette.Obtain an insider look into the studios of several successful artists and get a glimpse of where they get to go to work every day and the rituals they use to get the juices flowing.Try out jump-starting exercises for your brain and unleash an entirely new creative direction.Creative Time and Space is just the friendly push you need to work more of what you love (making art) into your life and to love whatever space you create it in.