Best of
Neuroscience
2021
The Hidden Spring: A Journey to the Source of Consciousness
Mark Solms - 2021
Scientists consider it the "hard problem" because it seems an impossible task to understand why we feel a subjective sense of self and how it arises in the brain.Venturing into the elementary physics of life, Solms has now arrived at an astonishing answer. In The Hidden Spring, he brings forward his discovery in accessible language and graspable analogies.Solms is a frank and fearless guide on an extraordinary voyage from the dawn of neuropsychology and psychoanalysis to the cutting edge of contemporary neuroscience, adhering to the medically provable. But he goes beyond other neuroscientists by paying close attention to the subjective experiences of hundreds of neurological patients, many of whom he treated, whose uncanny conversations expose much about the brain’s obscure reaches.Most importantly, you will be able to recognize the workings of your own mind for what they really are, including every stray thought, pulse of emotion, and shift of attention. The Hidden Spring will profoundly alter your understanding of your own subjective experience.
Models of the Mind: How Physics, Engineering and Mathematics Have Shaped Our Understanding of the Brain
Grace Lindsay - 2021
For over a century, a diverse array of researchers have been trying to find a language that can be used to capture the essence of what these neurons do and how they communicate – and how those communications create thoughts, perceptions and actions. The language they were looking for was mathematics, and we would not be able to understand the brain as we do today without it.In Models of the Mind, author and computational neuroscientist Grace Lindsay explains how mathematical models have allowed scientists to understand and describe many of the brain's processes, including decision-making, sensory processing, quantifying memory, and more. She introduces readers to the most important concepts in modern neuroscience, and highlights the tensions that arise when bringing the abstract world of mathematical modelling into contact with the messy details of biology.Each chapter focuses on mathematical tools that have been applied in a particular area of neuroscience, progressing from the simplest building block of the brain – the individual neuron – through to circuits of interacting neurons, whole brain areas and even the behaviours that brains command. Throughout Grace will look at the history of the field, starting with experiments done on neurons in frog legs at the turn of the twentieth century and building to the large models of artificial neural networks that form the basis of modern artificial intelligence. She demonstrates the value of describing the machinery of neuroscience using the elegant language of mathematics, and reveals in full the remarkable fruits of this endeavour.
A Thousand Brains: A New Theory of Intelligence
Jeff Hawkins - 2021
For all of neuroscience's advances, we've made little progress on its biggest question: How do simple cells in the brain create intelligence? Jeff Hawkins and his team discovered that the brain uses maplike structures to build a model of the world-not just one model, but hundreds of thousands of models of everything we know. This discovery allows Hawkins to answer important questions about how we perceive the world, why we have a sense of self, and the origin of high-level thought.
The Extended Mind: The Power of Thinking Outside the Brain
Annie Murphy Paul - 2021
That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively. The Extended Mind outlines the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain. She excavates the untold history of how artists, scientists, and authors—from Jackson Pollock to Jonas Salk to Robert Caro—have used mental extensions to solve problems, make discoveries, and create new works. In the tradition of Howard Gardner’s Frames of Mind or Daniel Goleman’s Emotional Intelligence, The Extended Mind offers a dramatic new view of how our minds work, full of practical advice on how we can all think better.
Uncommon Sense Teaching: Practical Insights in Brain Science to Help Students Learn
Barbara Oakley - 2021
Uncommon Sense Teaching applies this research to the classroom for teachers, parents, and anyone interested in improving education. Topics include:- keeping students motivated and engaged, especially with online learning - helping students remember information long-term, so it isn't immediately forgotten after a test - how to teach inclusively in a diverse classroom where students have a wide range of abilitiesDrawing on research findings as well as the authors' combined decades of experience in the classroom, Uncommon Sense Teaching equips readers with the tools to enhance their teaching, whether they're seasoned professionals or parents trying to offer extra support for their children's education.
A Tattoo on My Brain: A Neurologist's Personal Battle Against Alzheimer's Disease
Daniel Gibbs - 2021
Unlike most patients with Alzheimer's, however, Dr Gibbs worked as a neurologist for twenty-five years, caring for patients with the very disease now affecting him. Also unusual is that Dr Gibbs had begun to suspect he had Alzheimer's several years before any official diagnosis could be made. Forewarned by genetic testing showing he carried alleles that increased the risk of developing the disease, he noticed symptoms of mild cognitive impairment long before any tests would have alerted him. In this highly personal account, Dr Gibbs documents the effect his diagnosis has had on his life and explains his advocacy for improving early recognition of Alzheimer's. Weaving clinical knowledge from decades caring for dementia patients with his personal experience of the disease, this is an optimistic tale of one man's journey with early-stage Alzheimer's disease.
Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival
Rahul Jandial - 2021
He followed his head over his gut and Karina was left permanently paralysed, altering both patient and surgeon's lives for ever. This decision would haunt Rahul for decades, a constant reminder of the fine line between saving and damaging a life.As one of the world's leading brain surgeons, Rahul is the last hope for patients with extreme forms of cancer. In treating them, he has observed humanity at its most raw and most robust. He has journeyed to unimaginable extremes with them, guiding them through the darkest moments of their lives.Life on a Knife's Edge is Rahul's beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them. It is about the impossible choices he has to make, and the fateful consequences he is forced to live with.From challenging the ethics of surgical practices, to helping a patient with locked-in syndrome communicate her dying wish to her family, Rahul shares his extraordinary experiences, revealing the depths of a surgeon's psyche that is continuously pushed to its limits.
God 4.0: On the Nature of Higher Consciousness and the Experience Called “God”
Robert Ornstein - 2021
They begin by coalescing findings from the shamans of the Ice Age (God 1.0), to the first temples, priests and gods of the Neolithic era and Mesopotamia (God 2.0), to the Axial Age prophets and the three major monotheistic religions, Judaism, Christianity and Islam (God 3.0).They explore in detail how verbal descriptions of a nonverbal transcendental experience were always understood to be metaphorical but that gradually became taken as literal truth. The differing interpretations of this literal view have been the cause of much conflict between religious denominations and between science and religion.The authors explain how our “everyday” mind works as a device for selecting just a few parts of the outside reality that are important for our survival. We don’t experience the world as it is, but as a virtual reality—a small, limited system which evolved to keep us safe and ensure our survival. This system, though essential for getting us safely across a busy street, is insufficient for understanding and solving the challenges of the modern world.But we are also endowed with a quiescent “second network” of cognition which, when activated, can dissolve or break through the barriers of ordinary consciousness. We all experience this activation to some degree when we suddenly see a solution to a problem or have an intuitive or creative insight – when we connect to a larger whole beyond the self.By combining ancient teachings with modern science, we have a new psychology of spiritual experience – the knowledge to explore how this second network can be developed and stabilized, providing the much-needed higher perceptive capacity that is humanity’s next evolutionary step.The authors take care to differentiate this development from temporary trance experiences or from overloading the brain with drugs, dancing, drumming, or other practices.Instead, they emphasize the need, both individually and collectively, to reflect on and explicate the functional value of virtues such as generosity, humility and gratitude, and of service. These attituted and activities shift brain function away from the self toward an expanded consciousness, an experience of the world’s greater interconnectedness and unity and an understanding of one’s place in it.Neither an academic tome nor a religious treatise, God 4.0 is a comprehensive, thoroughly researched work addressed to inquisitive, open-minded people genuinely trying to understand life and meaning. It is written for critical thinkers, for readers of news, history, biography and science who seek more from life than is accessible through any one of these disciplines, people who may find religion as they’ve encountered it to be unsatisfactory.The authors neither advocate nor dismiss organized religion but contend that knowledge we have now of how higher consciousness happens in the brain allows us to move beyond faith, belief, and ritual to a direct experience of self-transcendence which has been called “seeing God.” Developing this innate second system of perception could be the first step toward finding the vital common ground that reconciles science, religion and spirituality, allowing us to approach our global problems from a new spiritual literacy and enter a new era—God 4.0.
Navigating Autism: 9 Mindsets For Helping Kids on the Spectrum
Temple Grandin - 2021
Examples and stories bring the approaches to life, and detailed suggestions and checklists help readers put them to practical use.Temple Grandin shares her own personal experiences and anecdotes from parents and professionals who have sought her advice, while Debra Moore draws on more than three decades of work as a psychologist with kids on the spectrum and those who love and care for them. So many people support the lives of these kids, and this book is for all of them: teachers; special education staff; mental health clinicians; physical, occupational, and speech therapists; parents; and anyone interacting with autistic children or teens.Readers will come away with new, empowering mindsets they can apply to develop the full potential of every child.
A Million Things To Ask A Neuroscientist
Mike Tranter - 2021
Inside, you will journey through some of the most interesting and strange things that our brain does every single day.Have you always wanted to know just what a memory actually is, or why we dream? What is our consciousness? Why do some people seem to ‘click’ with others? And can our brain really multi-task?Together, we will explore some of the strange and mysterious things that our brain does, like how staring at your own reflection can turn your face into a dog, or how you can be blind, but still see.It also guides you through some of the most cutting-edge research that is happening today and how it will change the future of the human race.In the final chapter, some of the most promising women in science share their insights about the challenges they have faced, and their defining achievements, as they share their perspective of what makes them stand out as scientists.
Science Ideated: The Fall of Matter and the Contours of the Next Mainstream Scientific Worldview
Bernardo Kastrup - 2021
Laboratory results in quantum mechanics, for instance, strongly indicate that there is no autonomous world of tables and chairs out there. Coupled with the inability of materialist neuroscience to explain consciousness, this is forcing both science and philosophy to contemplate alternative worldviews. Analytic idealism the notion that reality, while equally amenable to scientific inquiry, is fundamentally mental is a leading contender to replace 'scientific' materialism. In this book, the broad body of empirical evidence and reasoning in favor of analytic idealism is reviewed in an accessible manner. The book brings together a number of highly influential essays previously published by major media outlets such as Scientific American and the Institute of Art and Ideas. The essays have been revised and improved, while two neverbeforepublished essays have been added. The resulting argument anticipates a historically imminent transition to a scientific worldview that, while elegantly accommodating all known empirical evidence and predictive models, regards mind not matter as the ground of all reality.
Dopamine Nation: Finding Balance in the Age of Indulgence
Anna Lembke - 2021
It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption.In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery."Brilliant... riveting, scary, cogent, and cleverly argued."--Beth Macy, author of DopesickINSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of DopesickAs heard on Fresh Air
Coma
Zara Slattery - 2021
The world of Zara's 15-day drug-induced coma, which she describes as 'being trapped in a nightmare state that you can't wake up from', is rendered as a full-colour fantasy, with mythological creatures appearing out of nowhere as she battles to protect her three children against the forces of evil that threaten to engulf her. Meanwhile, her husband Dan tries to keep family life going as he faces the most difficult task of all: preparing the children for the likely loss of their mother. His diary, and that of the nurses in the Intensive Care Unit, who kept a record of Zara's illness, interweave to make a heartbreaking graphic memoir. Coma was shortlisted for the Myriad First Graphic Novel Competition 2018, the Arts Foundation Futures Awards 2020 and longlisted for the LDComics Awards 2019.
Projections: A Story of Human Emotions
Karl Deisseroth - 2021
In Projections, he combines his groundbreaking access to the brain's inner circuitry with a deep empathy for his patients to examine what mental illness reveals about the mind and the origin of human feelings--how the broken can illuminate the unbroken. An internationally acclaimed professor of bioengineering and psychiatry at Stanford, Deisseroth's true passion is clinical psychiatry, and it is the stories of his patients that form the backbone of Projections. Through these case studies, he tells the larger story of how we can understand the physical and biological origins of human emotion in the brain. As such, he describes vividly how humans experience feelings both in the simple and ancient circuits of our brains and in the poignant moments of suffering in our daily lives. The stories of Deisseroth's patients are rich with humanity and shine an unprecedented light on the self and the ways in which it breaks down. A young woman with an eating disorder reveals how the mind can rebel against the brain's most primitive drives of hunger and thirst; while an older gentleman, smothered into silence by depression and dementia, illuminates how humans evolved to feel joy and its absence; and a lonely Uyghur woman far from home teaches the importance of rich social bonds. An illuminating and essential work, Projections transforms the way we understand the brain as a biological and as an emotional object.A groundbreaking tour of the human mind that illuminates the biological nature of our inner worlds and emotions, through gripping, moving—and, at times, harrowing—clinical stories“[A] scintillating and moving analysis of the human brain and emotions.”—Nature“Beautifully connects the inner feelings within all human beings to deep insights from modern psychiatry and neuroscience.”—Robert Lefkowitz, Nobel Laureate
The Self-Assembling Brain: How Neural Networks Grow Smarter
Peter Robin Hiesinger - 2021
The Self-Assembling Brain tells the stories of both fields, exploring the historical and modern approaches taken by the scientists pursuing answers to the quandary: What information is necessary to make an intelligent neural network?As Peter Robin Hiesinger argues, "the information problem" underlies both fields, motivating the questions driving forward the frontiers of research. How does genetic information unfold during the years-long process of human brain development--and is there a quicker path to creating human-level artificial intelligence? Is the biological brain just messy hardware, which scientists can improve upon by running learning algorithms on computers? Can AI bypass the evolutionary programming of "grown" networks? Through a series of fictional discussions between researchers across disciplines, complemented by in-depth seminars, Hiesinger explores these tightly linked questions, highlighting the challenges facing scientists, their different disciplinary perspectives and approaches, as well as the common ground shared by those interested in the development of biological brains and AI systems. In the end, Hiesinger contends that the information content of biological and artificial neural networks must unfold in an algorithmic process requiring time and energy. There is no genome and no blueprint that depicts the final product. The self-assembling brain knows no shortcuts.Written for readers interested in advances in neuroscience and artificial intelligence, The Self-Assembling Brain looks at how neural networks grow smarter.
The Frontiers of Knowledge: What We Know About Science, History and The Mind
A.C. Grayling - 2021
But through our remarkable successes in acquiring knowledge we have learned how much we have yet to learn: the science we have, for example, addresses just 5% of the universe; pre-history is still being revealed, with thousands of historical sites yet to be explored; and the new neurosciences of mind and brain are just beginning. What do we know, and how do we know it? What do we now know that we don't know? And what have we learnt about the obstacles to knowing more? In a time of deepening battles over what knowledge and truth mean, these questions matter more than ever.Bestselling polymath and philosopher A. C. Grayling seeks to answer them in three crucial areas at the frontiers of knowledge: science, history, and psychology. In each area he illustrates how each field has advanced to where it is now, from the rise of technology to quantum theory, from the dawn of humanity to debates around national histories, from ancient ideas of the brain to modern theories of the mind.A remarkable history of science, life on earth, and the human mind itself, this is a compelling and fascinating tour de force, written with Grayling's verve, clarity and remarkable breadth of knowledge.
The Spike: An Epic Journey Through the Brain in 2.1 Seconds
Mark Humphries - 2021
In the 2.1 seconds that this impulse travels through our brain, billions of neurons communicate with one another, sending blips of voltage through our sensory and motor regions. Neuroscientists call these blips "spikes." Spikes enable us to do everything: talk, eat, run, see, plan, and decide. In The Spike, Mark Humphries takes readers on the epic journey of a spike through a single, brief reaction. In vivid language, Humphries tells the story of what happens in our brain, what we know about spikes, and what we still have left to understand about them.Drawing on decades of research in neuroscience, Humphries explores how spikes are born, how they are transmitted, and how they lead us to action. He dives into previously unanswered mysteries: Why are most neurons silent? What causes neurons to fire spikes spontaneously, without input from other neurons or the outside world? Why do most spikes fail to reach any destination? Humphries presents a new vision of the brain, one where fundamental computations are carried out by spontaneous spikes that predict what will happen in the world, helping us to perceive, decide, and react quickly enough for our survival.Traversing neuroscience's expansive terrain, The Spike follows a single electrical response to illuminate how our extraordinary brains work.
The Power of Your Senses
Russell Jones - 2021
In this incredible new book, Jones takes research from the worlds of neuroscience, experimental and behavioural psychology and beyond, and shows you how to live more multi-sensorially; paying attention to the sounds, scents, colours, objects, shapes and textures that constantly surround you, to profoundly impact and improve every aspect of your life.Whether it's helping you feel energised in the morning, get the most from your work-out, be efficient at the office, avoid getting caught in the traps of savvy retailers or creating the perfect sensory background to enjoy your food with. And, finally, he helps you have the most restful evening and night's sleep you possibly can.The Power of Your Senses is a fascinating and revelatory look at how you can use your senses in a way you never have before.
Out on Good Behavior: Teaching Math While Looking Over Your Shoulder
Barry Garelick - 2021
Garelick: "It's doubtful this book will ever become required reading in schools of education, which is all the more reason why you should read it."
A History of the Human Brain: From the Sea Sponge to CRISPR, How Our Brain Evolved
Bret Stetka - 2021
The 4 Habits of Raising Joy-Filled Kids: A Simple Model for Developing Your Child's Maturity- at Every Stage
Chris Coursey - 2021
In The 4 Habits of Raising Joy-Filled Kids you will discover a tool box full of skills that you can use with your children to help them grow in maturity and live with greater joy. These tools help your kids, from infants to teens, build skills like:Regulating upset emotions so they can return to joyForming a stable identity that doesn’t change with each new emotionDeveloping discernment to distinguish between what is satisfying and what is only temporarily pleasurableDiscovering heart values and not just living to please othersBuilding “joy bonds” rather than “fear bonds”The skills you’ll learn in The 4 Habits of Raising Joy-Filled Kids will not only help you parent your children well, but they will also help you grow joy in your family.
Relational Spirituality: A Psychological-Theological Paradigm for Transformation
Todd W. Hall - 2021
Common models of spiritual transformation are proving inadequate to address "the sanctification gap." In recent decades, however, a new paradigm of human and spiritual development has been emerging from multiple fields. It's supported by a critical mass of evidence, all pointing to what psychologists Todd W. Hall and M. Elizabeth Lewis Hall call a relational revolution. In Relational Spirituality, Hall and Hall present a definitive model of spiritual transformation based on a relational paradigm. At its heart is the truth that human beings are fundamentally relational--we develop, heal, and grow through relationships. While many sanctification models are fragmented, individualistic, and lack a clear process for change, the relational paradigm paints a coherent picture of both process and goal, supported by both ancient wisdom and cutting-edge research. Integrating insights from psychology and theology, this book lays out the basis for relational spiritual transformation and how it works practically in the context of relationships and community. Relational Spirituality draws together themes such as trinitarian theology, historical and biblical perspectives on the imago Dei, relational knowledge, attachment patterns, and interpersonal neurobiology into a broad synthesis that will stimulate further dialogue across a variety of fields. Highlighting key characteristics of spiritual communities that foster transformation, Hall and Hall equip spiritual leaders and practitioners to more effectively facilitate spiritual growth for themselves and those they serve.
The Evolution of Life Worth Living: Why we choose to live
C.A. Soper - 2021
Ketamine
Bita Moghaddam - 2021
This volume in the MIT Press Essential Knowledge series chronicles the ascent of a drug that has been around for fifty years--in previous incarnations, a Vietnam-era combat anesthetic and a popular club drug--that has now been reinvented as a treatment for depression. Bita Moghaddam, a leading researcher in neuropharmacology, explains the scientific history and the biology of ketamine, its clinical use, and its recently discovered antidepressant effects, for the nonspecialist reader.
Fighting Chance: How Unexpected Observations and Unintended Outcomes Shape the Science and Treatment of Depression
Sarah Zabel - 2021
Researchers testing a new anti-tuberculosis drug note that their test subjects - though dying - are inexplicably happy. A PhD student investigating the source of noise in an imaging signal realizes he is seeing a high-level organization of brain function...Fighting Chance: How Unexpected Observations and Unintended Outcomes Shape the Science and Treatment of Depression takes the reader inside the circuitous search for the causes and cures for depression, the leading cause of ill health and disability world-wide. A surprisingly human tale of failed experiments and unanticipated victories, Fighting Chance reveals many of the people and experiences behind the modern approach to understanding and treating depression. The story begins with the serendipitous discovery of antidepressant medications, an unexpected advance that encouraged psychiatrists to reconceive major depression as an illness rather than an emotional state. The discoveries pile on, showing depression's relationship with stress, inflammation, circadian rhythms, and more. As scientists work to make sense of these observations and advance the biology of depression, they are also learning about vulnerability and resistance, and the process of recovery.From its underpinnings in cellular neuroscience to current research efforts, Fighting Chance is a scientific journey inside depression. Incorporating the voices of researchers making fundamental discoveries about depression, physicians fighting to bring the most advanced treatment options to their patients, and ordinary people struggling for relief from their illness, Fighting Chance is a compelling tale of hope, resilience, and ingenuity.
Principles of Neural Science, Sixth Edition
Eric R Kandel - 2021
Highly detailed chapters on stroke, Parkinson's, and MS build your expertise on these critical topics. Radiological studies the authors have chosen explain what's most important to know and understand for each type of stroke, progressive MS, or non-progressive MS.Features2,200 images, including 300 new color illustrations, diagrams, and radiology studies (including PET scans)NEW: This edition now features only two contributors per chapter and are mostly U.S.-basedNEW: Number of chapters streamlined down from 67 to 60NEW: Chapter on Navigation and Spatial MemoryNEW: New images in every chapter!
Understanding the Prefrontal Cortex: Selective Advantage, Connectivity, and Neural Operations
Richard Passingham - 2021
Next it considers how the prefrontal cortex interacts with the rest of the brain, including not only cortical areas butalso subcortical areas such as the basal ganglia and cerebellum.The book ends with a final section in which these principles are applied to the human brain. It starts by discussing the expansion of the prefrontal cortex during human evolution. It then considers how the human brain has co-opted mechanisms that existed in our primate ancestors, and by providingnew inputs had extended them so as to support reasoning, remembering events from the distant past and imagining events in the distant future, the sense of self, language, the ability to understand the mental states of others, and the ability to cooperate and learn social and moral rules.Written by a leading brain scientist, the book will be an important and influential contribution to the neuroscience literature.
Undoing Aloneness and the Transformation of Suffering Into Flourishing: Aedp 2.0
Diana Fosha - 2021
The goal of AEDP is to be therapeutically present with patients and their pain and to guide them to have a new experience--a good experience--thus rewiring memory and capacity to reflect. Updates to the AEDP approach (moving it into its second iteration, or "2.0") leverage emerging findings from the field of affective neuroscience to enhance individuals' healing and transformation.The authors demonstrate the power of relational work by sharing excerpts and analysis of clinical session transcripts. In each chapter, they engage different aspects of the AEDP model to show how emotional suffering can be transformed into adaptive connection, even for individuals with histories of neglect, abuse, and complex trauma.
Making Sense: Conversations on Consciousness, Morality and the Future of Humanity
Sam Harris - 2021
"Civilization rests on a series of successful conversations." Sam HarrisNeuroscientist, philosopher, podcaster and bestselling author Sam Harris, has been exploring some of the greatest questions concerning the human mind, society, and the events that shape our world.Harris's search for deeper understanding of how we think has led him to engage and exchange with some of our most brilliant and controversial contemporary minds - Daniel Kahneman, Robert Sapolsky, Anil Seth and Max Tegmark - in order to unpack and clarify ideas of consciousness, free will, extremism, and ethical living.For Harris, honest conversation, no matter how difficult or contentious, represents the only path to moral and intellectual progress.Featuring eleven conversations from the hit podcast, these electric exchanges fuse wisdom with rigorous interrogation to shine a light on what it means to make sense of our world today.'I don't have many can't miss podcasts, but Making Sense is right at the top of that short list.' - Stephen Fry'Sam Harris is the most intellectually courageous man I know.' - Richard Dawkins
The Tailored Brain: From Ketamine, to Keto, to Companionship, A User’s Guide to Feeling Better and Thinking Smarter
Emily Willingham - 2021
A candid and practical guide to the new frontier of brain customizationDozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain.In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it.In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain.”Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.