Book picks similar to
Essential Oils & Aromatherapy Volume 2 (Boxed Set): Natural Remedies for Beginners to Expert Essential Oil Users by Speedy Publishing
essential-oils
health
reference-books
healthy-tips
Master Your DSLR Camera: A Better Way To Learn Digital Photography
David Becker - 2011
Made for the iPad and iPhone, this how-to book features photojournalist and Pulitzer finalist Mary F. Calvert in HD video tutorials and also includes 30 interactive slideshows and guided tours that let you tap, swipe, and slide your way through photography jargon, camera settings, and dozens of common shooting scenarios. "Master Your DSLR Camera" is available only in the Apple App Store.http://betterbook.com/dslr★ Cut Through the Jargon Take advantage of the iPad’s best features by tapping, swiping, and sliding your way through seemingly inaccessible concepts like aperture, shutter speed, focal length and ISO. Explore interactive guided tours of the camera, inside and out, and manipulate camera settings in the book to see the image transform right before your eyes. ★ Conquer Any Scenario Learn professional tricks like how to freeze droplets of water in midair and perfectly blur the background of a bridal photo. Manage movement and light, properly set up your shots, and use our quick-reference cheat sheets to master 25 common shooting scenarios, including: • Children • Pets • Travel & Architecture • Nighttime, Sunsets & Fireworks • Parties & Weddings • Nature & Wildlife • Sports ★ Troubleshooting Learn how to fix common digital photography problems like blurry images, uneven lighting, distortion, and discoloration. THE EXPERTS————————————————————★ Author: DAVID BECKER David is a veteran technology journalist who has covered photography and digital imaging for publications including Wired, CNET, Men’s Journal, and Macworld. ★ Video tutorials by: MARY F. CALVERT Mary who worked eleven years as a staff photographer for The Washington Times, covering Congress, political campaigns, and the White House. Mary was a finalist in 2007 for the Pulitzer Prize in Feature Photography for her work in sub-Saharan Africa, and in 2008 was honored with the Robert F. Kennedy Journalism Award in International Photography for reporting in India. Through in-depth HD video tutorials, Mary helps you take control of your powerful DSLR camera and walks you through how to see the beautiful photos hidden from the untrained eye, while also capturing the moments that could have easily passed you by.
4 Ingredients or Less Cookbook: Fast, Practical & Healthy Meal Options
Maria Holmes - 2013
My tested recipes have short ingredient lists and easy-to-follow, step-by-step instructions.Each recipe require four ingredients or less (EXCLUDING WATER, OIL, COOKING SPRAY, SALT, PEPPER, AND OTHER OPTIONAL INGREDIENTS).These recipes were also designed with your health in mind, and each recipe includes a nutritional analysis.In the introduction to the book, you will discover 5 simple tips that can significantly reduce the time you spend in the kitchen preparing meals.But the "meat and potatoes" of this book are the amazingly simple to prepare recipes, including:Grilled Shrimp BrushettaWild Mushroom PizzaThai Shrimp CurrySweet Potato and Pomegranate Spinach SaladCreole Chicken SoupPortobello PaninisToasted Israeli Couscous with CherriesChocolate-Raspberry-Coconut CakeYou will also get 5 superfast menus that will make weeknight cooking quick and easy, with streamlined "game plans" and quick recipes that will help you put a main dish and a delicious side on the table in a snap.These are quick and easy recipes that will bring exciting new possibilities to your dining table, and most importantly, they will help you find more time to enjoy life
Easy Knitted Bears: Knitting patterns for bears and outfits
Fiona Goble - 2017
The patterns are suitable for almost everyone, whether adventurous beginner or expert. You can create a single-colour bear, a two-tone bear, a striped bear and even a panda – all from one basic pattern. There are also instructions to create a host of clothes, including bride & groom outfits, a graduation outfit, a Santa costume, a ballet outfit, and a sports outfit. If you’re after a cute dress, nightshirt, coat, hat, sweater or dungarees – you’ll find patterns for these, too. The designs can be personalized and you can ‘mix and match’ items to create the perfect gift, not just for new babies and children, but for all bear lovers and almost any occasion! The teddy bears and outfits are all knitted using light worsted/double knitting/8-ply yarn and size US3 (3.25mm) straight knitting needles. The bears are about 7in/18cm tall. The patterns include both US and UK knitting terms. INTERVIEW WITH THE AUTHOR WHEN DID YOU LEARN TO KNIT? More years’ ago than I now care to remember! My Mum’s twin sister Sheelagh taught me when I was about seven years old, just before she emigrated from the UK to Canada. HOW DO YOU GET YOUR IDEAS? Partly from the toys and dolls I loved when I was little, but I’m also as addicted to online browsing all the beautiful creative websites out there as anyone else. WHAT DO YOU LOVE MOST ABOUT KNITTING? With toys and dolls, which are my knitting of choice, it’s about seeing the little creatures develop their own personality when you sew them together and embroider the features. I’m always amazed that you can create something so cute from just some oddments of yarn and a pair of needles. There’s a bit of effort needed too… but really, not that much. WHAT'S THE BEST ADVICE YOU COULD GIVE TO BEGINNER KNITTERS? Like any skill, knitting takes a bit of patience. So start with something small. Think baby hats, fingerless mitts or a knitted lavender bag… definitely not a scarf. They’re simple but they take too long for beginners. And choose some lovely yarn. If you’re putting in all that effort, you’ll appreciate it! WHICH OF YOUR KNITTING BOOKS ARE YOU MOST PROUD OF? Well it has to be my Knit Your Own Royal Wedding back in 2011 when William and Kate tied the knot. Suddenly I found myself being interviewed by newspapers and magazines across the world… I still find it hard to believe. And frankly, it's going to be hard for me to top that! WHAT WAS THE FIRST PATTERN YOU EVER DESIGNED? Apart from some pretty dodgy dolls’ clothes when I was about eight, it was a pink and blue striped owl. I still have it perched on a shelf in my little work room upstairs. The first knitting book I designed was called Knitivity which was a knitted nativity. WHAT NOTIONS CAN'T YOU MANAGE WITHOUT? I’m actually quite a good improviser but I was quite annoyed recently when I lost one of my favourite very short knitting needles which are ideal for knitting small items. Thankfully my son eventually found it by accident, behind my row of knitting reference books. WHAT ARE YOUR FAVOURITE KNITTING STITCHES? I love simple combinations of stitches like wide ribbing stitch and waffle stitch. They’ve got enough interest to keep you alert but are still simple enough to keep mistakes and unravelling to a minimum. WHAT'S THE MOST IRRITATING THING THAT HAPPENS WHEN YOU'RE KNITTING? Well there’s the obvious one of knots in a ball of yarn that you don’t see till you’re mid-row.
Bipolar Happens! 35 Tips and Tricks to Manage Bipolar Disorder
Julie A. Fast - 2011
Written with a very funny and riveting honesty as only a person with the illness can do, Bipolar Happens! offers practical knowledge and deep insights into what it is like to live with bipolar disorder.Compelling, insightful and never afraid to tell the truth , many of Julie’s readers credit this book as being their personal catalyst for change. “When I read this book I actually felt that someone really understood me, and it made me feel hope for the first time since my diagnosis. I didn’t know what it meant to be psychotic or why I got overwhelmed a lot in crowds. I learned how to manage mania much better than in the past. And now I can see that I’m not the only one who wakes up with depression. Julie is funny and so willing to say what many people won’t. This book talks about the stuff we go through that never gets put into books. The book is like reading fables. It’s not overwhelming, but you really learn a lot.”
The Official DVSA Guide To Driving - The Essential Skills
Driver and Vehicle Standards Agency - 1992
This comprehensive guide is THE industry standard driving manual. Learn how to get the most enjoyment from your driving with the correct skills, attitude and behaviour.
The Greyskull LP
John Sheaffer - 2012
Quite simply the most flexible, and user friendly system for anyone interested in building strength and muscle. This book explains in detail the principles of Johnny Pain's famed Greyskull LP method used in the construction of hundreds of beasts around the globe. Cut through the dogmatic B.S. that pollutes the internet, and produce the outcomes that you desire from your training efforts.A must have for anyone serious about getting strong.
Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils
Aroma Tools - 2012
These videos are especially great for new oil users who may be uncertain how they can safely use essential oils to benefit their own and their family's health.\n Easy-to-understand definitions for each medical condition listed in the Personal Usage Guide section.\n References to hundreds of documented research studies.\n Listings of all of the essential oils and essential oil blends with their chemical constituents, historical uses, application suggestions, safety data, and much more.\n Essential oil solutions for helping with everything from common disorders such as acne to more serious illnesses such as diabetes.\n An introduction to essential oils, including their benefits and historical background.\n Reflexology charts.\n Illustrated instructions explaining how to perform the Aroma TouchTM Technique.\n\nCONTENTS\n\nThe Science and Application of Essential Oils\n An Introduction to Essential Oils\n A Brief History\n Constituents\n Topical Application\n Auricular Internal Body Points\n Reflexology Hand and Foot Charts\n Aroma TouchTM Technique\n Autonomic Nervous System\n Aromatic Application\n Nose and Olfactory System\n Blending\n Internal Application\n Daily Tips\nPersonal Usage Guide\n Notes and Explanations\n Dilution Chart\n Personal Usage Guide\n Body Systems Chart\n Single Essential Oils Property Chart \n Taxonomical Information\n
Basic Soap Making: All the Skills and Tools You Need to Get Started
Elizabeth Letcavage - 2009
Readers will learn the basic four-oil soap recipe, which can then be enhanced with additives such as oatmeal, fragrance oils, colored swirls, two-tone nuggets, and moisturizing butters. Charts on saponification, base oils, and luxury oils make creating unique soap recipes easy.
Aromatherapy for Women: A Practical Guide to Essential Oils for Health and Beauty
Maggie Tisserand - 1996
Maggie Tisserand brings a wealth of practical experience to this book, focusing on women and their particular health and beauty concerns. She shows how the unique properties of specific essences can be used to maintain healthy hair and skin, ease minor complaints, and assist in treating more serious health problems. The author shares her techniques for enhancing general well-being and sensual satisfaction with massage. She also gives advice on how to use aromatherapy during pregnancy and childbirth, and includes a chapter on remedies for children's illnesses. Tisserand's knowledge of aromatherapy is both accessible and comprehensive, providing the reader with excellent guidance to the healing benefits of aromatic essences. Revised and expanded edition of the aromatherapy bestseller.Includes recipes for preparing your own oils, baths, perfumes, masks, compresses, and other remedies. A resource section directs you to reputable suppliers.
The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
Paul Mcglothin - 2008
By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Welcome Home
Piers Platt - 2013
His brother in Korea. When his own draft card arrived, he knew he would have to fight in Vietnam. But he could not bring himself to kill another man.
Hunkering Down: Prepping to Survive in Your Home During a Natural Disaster (The NEW Survival Prepper Guides)
Jason Ryder Adams - 2012
Sociology: A Practical Understanding of Why We Do What We Do: Social Psychology (Applied Psychology, Positive Psychology)
Jonny Bell - 2014
What exactly makes us tick? For many people, the question may have only popped up in their heads from time to time, though it’s not hard to imagine such a question has also led to many a sleepless night as some naturally curious people are very often compelled to wonder.Whether you belong to the first or the second group of people, wonder no more as this book will provide you the answer to the question “Why do we do what we do?” Through extensive, detailed, and well-researched facts and other information, Sociology: A Practical Understanding of Why We Do What We Do aims to explain the uniqueness of human behavior as well as the tendency of people to act the way they act under different circumstances—either driven by instinct or after much thought—despite the notion of free will which is perhaps the one thing that separates us from all other living creatures.Yes, we human beings are still free to act as we please, but considering the growing influence of our surroundings, it may be surprising to know just how much freedom we get to exercise in any given situation (though that’s not necessarily a bad thing as this book will also explain).
Zentangle 3: With Rubber Stamps
Suzanne McNeill - 2010
If you are new to the Zentangle process, you will enjoy other books in this series: 'Zentangle Basics', 'Zentangle 2', and 'Totally Tangled'. These intriguing patterns all begin by following the Zen of tangle basics - start with simple lines and fill in the spaces, one step at a time. There are no mistakes, only opportunities. Like life, the designs develop into something unique and beautiful as they grow. This inspiring book is packed with plenty of ideas for combining tangles to create rich and delightful graphics.
Essential Oils: The Only Book of Essential Oils that You’ll Ever Need: Your Guide to Creating A Natural Medicine Cabinet
Caroline Loos - 2016
Great guide November 2, 2016 Enlightening, great source of valuable information. Good September 29, 2016 Very good book for beginners explains a lot and answers a lot of questions. Easy read and to the point. Everything you need to know about essential oils August 9, 2016 Everything you ever want to know about essential oils you will find in this book. The names of the oils, their many uses, aromas, differences in the grades, everything! This book is a must for beginners! You can read this book on your Kindle device, smart phone, tablet, mac or PC You’re about to discover how to CHOOSE ESSENTIAL OILS. Whether you want to IMPROVE YOUR MOOD AND YOUR HEALTH or BOOST YOUR VITALITY. Here Is A Preview Of What You'll Learn... WHICH APPLICATION METHOD SHOULD BE USED HOW TO CHOOSE ESSENTIAL OILS WHICH OILS SHOULD BE DIFFUSED WHAT ARE THE DIFFERENT TECHNIQUES FOR TOPICAL APPLICATION WHICH CARRIER OIL SHOULD BE USED And much, much more! Download your copy today! And get your free copy of "Essential Oils for Dogs. Even Your Dog Can Benefit From Essential Oils" when you sign up to the author's VIP mailing list. GET STARTED HERE : http://reprogramyourfamily.com/index.... Tags: Essential Oils Free Kindle Books - Essential Oils for beginners - Essential Oils for Dogs - Essential Oils Recipes