He addresses many topics—what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture—all in the service of guiding admirers who have followed his career and newcomers not yet acquainted with his story. Whether discussing his own life or channeling the lessons he’s learned from forefathers such as George Clinton, collaborators like D’Angelo, or like-minded artists including Ava DuVernay, David Byrne, Björk, and others, Questlove speaks with the candor and enthusiasm that fans have come to expect. Creative Quest is many things—above all, a wise and wide-ranging conversation around the eternal mystery of creativity.

    In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

    And it's not as hard as we may think! This hand written and drawn book of charming tutorials is both fun and accessible. It's full of simple skills that anyone can and should learn. From creating tinctures and salves to concocting all-natural cleaners and body products to gardening basics, this book is great for anyone looking to live more simply, create a comfortable nest, and truly do it yourself.

    But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn’t do anything to make a change.But there was one thing she could control completely: how much she ate. The less she ate, the better—stronger—she felt.But it’s a dangerous game, and there is such a thing as going too far…Her innermost thoughts and feelings are chronicled in the diary she left behind.

    The projects are built around a focal cabochon and incorporate seed beads and crystals in imaginative ways. Designers learn to make the jewelry shown in the book, and they also use the techniques learned to create innovative jewelry pieces of their own.

    Walker, author of Treasury of Knitting Patterns.Elizabeth Zimmerman once wrote, "So please bear with me, and put up with my opinionated, nay, sometimes cantankerous attitude. I feel strongly about knitting." Perhaps her passionate opinions, as well as her love of wool craft and her delightful style, hark back to her English upbringing or long residence in the Wisconsin woods; in any case, the "Busy Knitter," as she calls herself, is one of the most charming and informative, as well as "un"ventive (her word) knitter-authors anywhere. This book gives full scope to her tireless imagination through a year's worth of projects, fitted to the seasons, moods, and needs of knitters who would like to design their own work.The year begins with an Aran sweater and proceeds to February baby things, a March Shetland, April blanket, May mittens, and so on through the months, completing the zodiac with November moccasin socks and a December last-minute wishbone sweater. Projects are completed in the midst of canoe trips, fishing expeditions, travel, and snowstorms. The author continuously comments on the project, its history, other ancient and modern customs, and personal beliefs.Mrs. Zimmerman works step by step with the reader, suggesting alternative methods and ideas as she goes. Her patterns are "classic," historically suited to wool, thus remaining ever-fashionable as well as tasteful and attractive. The knitter may easily adapt the designs at will, creating new, individual projects. Mrs. Zimmerman's hints (such as how to measure gauge when working a pattern and tips for baby's items) help ease the way and will instruct even the most experienced knitter. This corrected edition of the Knitter's Almanac will provide at the very least a year's worth of knitting pleasure to intermediate and advanced knitters and may even help stimulate a knitting passion.

    My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.

    . . a sort of David Sedaris-like take on knitting-laugh-out-loud funny most of the time and poignantly reflective when it's not cracking you up." --Library Journal on Yarn HarlotStephanie Pearl-McPhee returns to pen another hilarious and poignant collection of essays surrounding her favorite topics: knitting, knitters, and what happens when you get those two things anywhere near ordinary people.For the 60 million knitters in America, Stephanie Pearl-McPhee (a.k.a. the Yarn Harlot) shares stories of knitting horrors and triumphs, knitting successes and defeats, but, mostly, stories about the human condition that ring true for everyone-especially if you happen to have a rather large amount of yarn in your house.Pearl-McPhee maintains a popular blog at www.yarnharlot.ca. Divided into sections relating to each essay's content, such as women, politics, family, and overcoming boredom, Free-Range Knitter will entertain yarnsmiths who enjoy sharing in the collective experiences of the woolen and silky skein.

    Nonviolent Communication partners practical skills with a powerful consciousness and vocabulary to help you get what you want peacefully.In this internationally acclaimed text, Marshall Rosenberg offers insightful stories, anecdotes, practical exercises and role-plays that will dramatically change your approach to communication for the better. Discover how the language you use can strengthen your relationships, build trust, prevent conflicts and heal pain. Revolutionary, yet simple, NVC offers you the most effective tools to reduce violence and create peace in your life—one interaction at a time.Over 150,000 copies sold and now available in 20 languages around the world. More than 250,000 people each year from all walks of life are learning these life-changing skills.

    Part of the Art of Coloring series, which has sold over 2 million copies across the U.S. Whether a skilled artist or an everyday dabbler of drawings and doodles, fans of all ages will enjoy these stunning pen-and-ink illustrations of beautiful landscapes, elaborate patterns, and memorable characters from Disney's hit animated feature films featuring the Disney Princesses. Includes: a board cover with double metallic foil stamping100 images to inspire creativity and relaxationCollect the entire Art of Coloring series!Art of Coloring: Mickey & MinnieArt of Coloring: Descendants 2 A Wickedly Cool Coloring BookArt of Coloring: Tim Burton's The Nightmare Before ChristmasArt of Coloring: Golden GirlsArt of Coloring: MuppetsArt of Coloring: Beauty and the BeastArt of Coloring: Disney VillainsArt of Coloring: Disney AnimalsArt of Coloring: Disney PrincessArt of Coloring: Disney FrozenArt of Coloring: Star WarsArt of Coloring: Maps of the Disney Parks - 36 Postcards to Inspire CreativityArt of Coloring: Poster Art of the Disney Parks - 36 Postcards to Inspire Creativity

    What it is and what it isn't. It is about you--and about everybody who has ever reached out to touch the heart of another.

    Filled with practical tips and techniques as well as real-life success stories from his clients (including the Grogan family, owners of Marley from "Marley & Me") and his popular television show "Dog Whisperer with Cesar Millan, " Cesar helps you understand and read your dog's energy as well as your own so that you can move beyond just correcting behavioral issues and take your connection with your dog to the next level. The principles of calm-assertive energy will help you become a better pack leader in every area of your life, improving your relationships with friends, family, and coworkers. In addition, Cesar addresses several important issues for the first time, including what you need to know about the major dog behavior tools available and the difference between "personality" and "instability." Ultimately, what emerges from "Be the Pack Leader" are both happier dogs "and" happier, more centered owners.

     More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier—if we learn how to embrace it. The Upside of Stress is the first book to bring together cutting-edge discoveries on the correlation between resilience—the human capacity for stress-related growth—and mind-set, the power of beliefs to shape reality. As she did in The Willpower Instinct, McGonigal combines science, stories, and exercises into an engaging and practical book that is both entertaining and life-changing, showing you:how to cultivate a mind-set to embrace stresshow stress can provide focus and energyhow stress can help people connect and strengthen close relationshipswhy your brain is built to learn from stress, and how to increase its ability to learn from challenging experiences McGonigal’s TED talk on the subject has already received more than 7 million views. Her message resonates with people who know they can’t eliminate the stress in their lives and want to learn to take advantage of it. The Upside of Stress is not a guide to getting rid of stress, but a guide to getting better at stress, by understanding it, embracing it, and using it.

    Vex overcame adversity to become a source of hope for thousands of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to:  *  practice self-care, overcome toxic energy and prioritize your wellbeing  *  cultivate positive lifestyle habits, including mindfulness and meditation  *  change your beliefs to invite great opportunities into your life  *  manifest your goals using tried-and-tested techniques  *  overcome fear and flow with the Universe  *  find your higher purpose and become a shining light for othersWith this book, Vex will show you that when you change the way you think, feel, speak and act, you begin to change the world.

    Lively, curious, and creative, she takes inspiration from her surroundings, from art, literature, and nature, and expresses her passion through the gentle arts of needlework, cooking, gardening, and homemaking—and now through her writing. In The Gentle Art of Domesticity Brocket celebrates everything that is, and can be, wonderful about home life. This gorgeous and unusual book, full of whimsy, warmth, and a wealth of stunning photographs, helps us to see domesticity with new eyes. Whether she’s knitting a tea cozy or baking jam tarts, crocheting a blanket or sewing an apron, Brocket fills her home with beauty, color, and fun. She transforms day-to-day domesticity into a realm of possibilities, both practical and imaginative—and encourages us to do the same in our own lives.Rather than categorize readers as quilters or embroiderers, bakers or gardeners, Brocket embraces the idea that they may be all of these, and more. The key to practicing any of the domestic arts, she says, is to recognize the value of homemaking, overlooked skills, and ordinary things. This book’s glorious synthesis of style, DIY projects, and philosophical musings inspires us not only to emulate Brocket’s handmade creations but also to share her enjoyment of the simple pleasures of home.