Book picks similar to
The Power of Prana: Breathe Your Way to Health and Vitality by Stephen Co
spirituality
self-development
yoga
spiritual
Chicken Soup for the Soul: Living with Alzheimer’s & Other Dementias: 101 Stories of Caregiving, Coping, and Compassion
Amy Newmark - 2014
These 101 stories will provide support, advice, and comfort for caregivers and those living with Alzheimer’s.This collection of personal stories will support you through all the phases of your journey. You’ll read chapters on: Accepting a New Reality – How to keep the dialogue going What Does It Feel Like? – What it’s like to have Alzheimer’s Strategies and Tips for Coping – Great advice from other families Next Steps and Tough Choices – You’re not alone in big decisions Taking the Journey with Your Parent – Tips and support for a new role Younger-Onset Alzheimer’s – Support for younger families In Sickness and In Health – Keeping marriages strong and loving The Lighter Side – Laughter is the best medicine New Ways to Make Connections – Powerful music and art therapies It Takes a Village – We’re one big community The Special Bond with Grandchildren – Those special connections
What Happens When We Die: A Psychic's Exploration of Death, Heaven, and the Soul's Journey After Death
Echo Bodine - 2013
Her clear and fascinating stories demystify this universal experience and demonstrate that death is nothing to fear. You’ll learn about:* the stages the body goes through preceding death* the white light and the tunnel that lead to the other side* how to make sense of the death of children* what happens to those who commit suicide* the nature of heavenEcho offers practical tools for being with dying loved ones (including what not to do), for grieving (through the poignant experience of her mother’s passing as Echo was writing this book), and for cultivating clear communication with the deceased. Learning what happens when we die can be inspiring, reassuring, and profoundly life changing.
Angels and Spirit Guides: How to Call Upon Your Angels and Spirit Guide for Help
Sylvia Browne - 1999
Every religion has angels, Sylvia tells us. Different from spirit guides, angels are spiritual messengers who are available to help us if we will simply ask for their assistance. Sylvia goes on to discuss the properties of angels; the true nature of God, good, evil, and the Other Side; and explains how we can overcome guilt, accept ourselves, and thereby understand our own particular “contract.” In the second half of the program, Sylvia leads a meditation that invokes the presence of our angels and individual spirit guides, and invites them to communicate with us. We feel their protection, receive their healing, and with Sylvia’s encouragement, learn how to ask them for the help we desire.
Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People
Mark Rosen - 1998
By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed. This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.
The Healing Power of Reiki: A Modern Master's Approach to Emotional, Spiritual & Physical Wellness
Raven Keyes - 2012
The first Reiki Master to practice in an operating room under the supervision of Dr. Mehmet Oz, author Raven Keyes has brought Reiki to the defining events of our time. With engaging prose, Keyes tells moving stories of giving Reiki to rescue workers at Ground Zero, PTSD survivors, professional athletes, trauma patients, and those suffering from crippling emotional pain. Keyes offers inspirational experiences of connecting with angels and spirit guides, and shares the joys and pains of working with patients, their loved ones, and their communities. Through stories and meditations, readers are filled with hope and a sense of good will. Helpful exercises and meditations are included to invite healing and provide the opportunity to engage with Reiki energy more deeply.
The Reiki Bible: The Definitive Guide to Healing with Energy
Eleanor McKenzie - 2009
For this reason, it has quickly spread across the globe as people use it to cure ills, soothe emotions, and live the life they want. The Reiki Bible provides a comprehensive, stunningly designed guide to this ancient spiritual system. It covers Reiki’s origins and development; the energy and body systems; and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned photographs, and there’s advice on using Reiki for friends and family; at all life stages; for health and well-being; for alleviating common conditions; and in tandem with other therapies.
Reiki: Universal Life Energy
Bodo J. Baginski - 1987
More and more practitioners, therapists and healers are making Reiki part of their therapeutic program, or are practicing this method exclusively; but above all, Reiki is being used by more and more nonprofessionals as a most effective means of promoting health and well-being.No one can claim a monolply on Reiki, because Reiki is described as the energy which formed the basis of all life. With the help of specific methods, anyone can learn to awaken and activate this universal life energy so that healing and harmonizing energy flows thorugh the hands. Reiki is healing energy in the truest sense of the word, leading to greater individual harmony and attunement to the basic forces of the universe.The authors describe their experience in treating their patients and also with animals and plants. They give an account of the origin and history of Reiki - independent of the individual schools existing - and explains how Reiki acts, how it can be learned, and its various uses, while providing a wealth of useful hints and instructions on the practice of Reiki.
Wabi Sabi Simple: Create beauty. Value imperfection. Live deeply.
Richard R. Powell - 2004
By living the wabi sabi life, Westerners would be seeking to find peace and truth through nature, harmony and the little things. Readers can explore all aspects of this wondrous way of life: - Wabi sabi working - doing what one loves and not overdoing it; Wabi sabi eating - valuing the humble and familiar and savouring the exotic; Wabi sabi socializing - gleaning the lessons of the ancient tea ceremony; Wabi sabi creativity - enriching one's life by; valuing individual moments. The author serves as a highly eloquent guide on the reader's journey to a simpler, more fulfilling life
Meditations from Conversations with God
Neale Donald Walsch - 1997
Read. Respond. Watch. Listen. God is always there. Always, and all ways...
Hidden Mysteries
Osho - 1997
Hidden Mysteries is a scientific, insightful, and at the sametime, esoteric exploration of what are often considered the outer trappingsand paraphanalia of religion.REVIEW FROM SANNYAS DOT ORG:Five chapters on ancient secrets man has been pondering over for centuries. Osho unveils new truths about pyramids, the third eye, ancient temples, mantras, sacred places of pilgrimage and their esoteric rituals and significance. This small volume also contains two fascinating chapters on astrology.SubjectEarly Talks and WritingsTranslated fromHindi :NotesAlso published as "Odysee Within"Time Period of Osho's original Discourses/Talks/Lettersfrom Apr 1, 1971 to Oct 31, 1971Number of Discourses/Chapters6
At the Eleventh Hour: The Biography of Swami Rama (Revised)
Pandit Rajmani Tigunait - 2001
This book tells the story of Swamiji through the eyes of Pandit Rajmani Tigunait, PhD, his devoted student and successor as the spiritual head of the Himalayan Institute. As you read Pandit Tigunait's account of life with his master, you will gain insight into the guru-disciple relationships Swami Rama had both with his master and with his own students.This book serves as a guide to some of the more esoteric practices of tantra not commonly known or understood in the West. It brings you to holy places in India, to the source of the Himalayan Tradition, revealing why these sacred sites are important and how to go about visiting them. The wisdom in these stories penetrates beyond the power of words. Discover the legacy of a true Himalayan master and the nature of the yogic wisdom he shared. Purchase your copy of At the Eleventh Hour today!
7 Treasures of Awakening: The Benefits of Mindfulness
Joseph Goldstein - 2014
When we are firmly established in mindfulness, the Buddha explained, these seven “treasures” serve to steer the mind away from delusion and the causes of suffering, guiding us to the realization of freedom. In Seven Treasures of Awakening, Insight Meditation Society cofounder Joseph Goldstein reveals how each one of these qualities of enlightenment sequentially develop and support each other as our practice of mindfulness matures. Program highlights:• Mindfulness, discrimination of states, energy, rapture, calm, concentration, and equanimity: the seven “treasures” of awakening• The four qualities of mindful attention• Dhammavicaya, or “knowing what’s what”• Viriya (or energy), the root of all accomplishment• Well-balanced effort• Pīti, the antidote to anger and ill will• Reflecting on the Buddha, Dhamma, and Sangha• The role of calm on the path to awakening• Jhāna and the four developments of concentration• Sīla, ethical conduct• Equanimity versus indifference• The “great way” of non-preferential awareness• The deep delight born of peace• Excerpted from Mindfulness: A Practical Guide to Awakening, Joseph Goldstein’s masterwork on the Buddha’s instructions for a life lived consciously
Anatomy of the Spirit: The Seven Stages of Power and Healing
Caroline Myss - 1996
Based on fifteen years of research into energy medicine, Dr. Myss's work shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs, and attitudes that have influenced corresponding areas of the human body. Anatomy of the Spirit also presents Dr. Myss's breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth.By teaching you to see your body and spirit in a new way, Anatomy of the Spirit provides you with the tools for spiritual maturity and physical wholeness that will change your life.
The Tibetan Art of Positive Thinking: Skillful Thought for Successful Living
Christopher Hansard - 2003
In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to: • connect to the energy of positive thought -- one of the most powerful energy resources • trust your inner wisdom and make decisions with greater ease • confront your fears, accept disappointment, maintain hope • enhance your relationships by giving unconditional love and helping others ...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.
The Relaxation Response
Herbert Benson - 1975
When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress and high blood pressure.Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.