In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.

    Subjects include icons of reality TV and underground drag royalty, and photographs range from the divine to the trashy. Featuring the likes of Bianca Del Rio and Courtney Act, this collection is a beautiful celebration of drag as an art form and an exhilarating exploration of what drag means to its greatest artists.

    Much of the text has been rewritten and new photos added, but it still contains the latest information on all the episodes and new spin-off products and activities.

    It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year and other books in the series. And just as millions of readers positively changed their lives following Harry’s Rules in Younger Next Year, the millions of back pain sufferers can find relief following Jeremy’s rules, including Stop Doing Dumb Stuff, Be Still So You Can Heal, and Stand Tall for the Long Haul. He explains the workings of the spine and muscles, and then why back pain is almost never a disease, per se, but the result of behavior. He then shows how to change our behavior, find a neutral spine, and begin a regimen of simple exercises—with step-by-step two-color illustrations—to realign our core to virtually eliminate back pain forever. Chris Crowley, in his been-there-done-that-and-you-can-too-damnit! voice, provides all the motivation and patient perspective we need.

    Each image in Talking Pictures reveals a singular, frozen moment in a person’s life, be it joyful, quiet, or steeped in sorrow. Yet the book’s unique depth comes from the writing accompanying each photo: as with the caption revealing how one seemingly random snapshot of a dancing couple captured the first dance of their 40-year marriage, each successive inscription shines like a flashbulb illuminating a photograph’s particular context and lighting up our connection to the past.

    Now, working with her millennial daughter Samantha, she expands the project to give us a full portrait of what it means to be in your twenties today. Looking through many lenses, the Henigs ask whether emerging adulthood has truly become a new rite of passage. They examine the latest neuroscience and psychological research, the financial pressures young people face now, changing cultural expectations, the aftereffects of helicopter parenting, and the changes that have arisen from social media and all things Internet. Most important, they have surveyed more than 120 millennials and baby boomers to give voice to both viewpoints of a conversation that is usually one-sided.

    Traveling around the world—to settings ranging from forest to savannah to the polar seas to the great coral reefs—Flach has constructed a powerful visual record of remarkable animals and ecosystems facing harsh challenges. Among them are primates coping with habitat loss, big cats in a losing battle with human settlements, elephants hunted for their ivory, and numer­ous bird species taken as pets. With eminent zoologist Jonathan Baillie providing insightful commentary on this ambitious project, Endangered unfolds as a series of vivid, interconnected stories that pose gripping moral dilemmas, unforgettably expressed by more than 180 of Flach’s incred­ible images.

    Reveals the complete story behind the virtual British band, from childhood to Gorillaz inception, through albums, tours, videos, influences, breakdowns, and break-ups.

    According to him, it just happened that way. And that one day, when he was looking through his boxes of photographs, he realized that somehow or other dogs had crept into a fair proportion of them. Not that they were dog portraits. More just photographs with dogs in. Pictures of poodles taken at dog shows, of Airedales fetching sticks in the park, of crowds of dogs larking around together, of Highland Terriers jumping in the air for joy - and hundreds of images of dogs walking, being carried, sitting on hearthrugs, beaches, riverbanks, sofas, park benches.DogDogs is a delightful object presenting the largest selection ever published of Erwitt's dog photographs. Any dog-lover's dream title, it contains 500 pictures, all of them printed full-bleed and in arresting duotone. Also included is a captivating essay by P G Wodehouse, who was an admirer of Erwitt's work and a keen dog-owner himself. As he says, ' ... what superb photographs these are. It does one good to look at them. There is not one sitter in his gallery who does not melt the heart.'

    Whether you're an experienced enthusiast or toy camera neophyte, you'll find Plastic Cameras: Toying with Creativity chock full of tantalizing tips, fun facts and, of course, absolutely striking photographs taken with the lowest tech and simplest tools around. I got me a Holga. Now What? Holgas need a little TLC before they're ready to go out in the world and start snapping. Plastic Cameras: Toying with Creativity digs through all the different Holga models available, lays out thier advantages and quirks and helps you get up to speed on all the prep you'll need to do to jump in on the toy-camera revolution. What should I Feed my Holga? Holgas, Dianas, other toy cameras can use many types of film. Plastic Cameras: Toying with Creativity, lays all their pros and cons on the line letting you get some images you want, and some you could just never imagine. Can Holga come out to play?Plastic Cameras: Toying with Creativity will help you steer your way through all the details and quirks of taking wonderful and weird pictures with your toy camera. We'll explore possible subjects and the best way to shoot them and play with all sorts of techniques from vignetting, to multiple exposures, to panoramas, close-ups, movement, night photography, flare, flash, color and more. For the Intrepid Holga-ographerFor the Holga master, we've diagramed and described advanced toy camera modifications and introduce you to a variety of problems, solutions and inventions born from toy cameras' "limitations." What Next?From negatives to prints or pixels, we help you navigate your post-shooting choices.Don't ForgetThe Diana, Banner, Action Sampler, Photo Blaster, and Lensbaby are all toy cameras with their own loveable qualities. We'll look beyond the Holga to show a whole wide world of toys. Artists Artists in this book include: Michael AckermanJonathan BaileyEric Havelock-BaillieJames BalogBetsy BellSusan BowenLaura BurltonDavid BurnettNancy BursonPerry DilbeckJill EnfieldAnnette FournetMegan GreenWesley KennedyTeru KuwayamaMary Ann LynchAnne Arden McDonaldDaniel MillerTed OrlandRobert OwenBecky RamotowskiNancy RexrothFrancisco Mata RosasRichard RossFranco SalmoiraghiMichael SherwinHarvey SteinGordon StettiniusMark SinkKurt SmithSandy SorlienPauline St. Denis;-p r a b u!

    From working with and managing multiple layers to using layers to enhance and retouch photos, this Photoshop guru covers it all.

    Plus, he completely refreshed the tasting section with flavor profiles that also discuss winemaking; created a new Best of the Best chapter; and included more than 20 smart phone tags throughout the book that link to videos of Kevin talking about wine. As always, the book offers Wine Basics, Tasting Wine, Matching Wine and Food, Frequently Asked Questions About Wine, and a Selected Glossary. Zraly goes region-by-region, with the wines organized from simple to complex--allowing readers who follow Kevin's order to experience the finest wines and a wide diversity of tastes, styles, regions, and countries. More than ever, this is clearly the wine guide against which all others are judged.

    This indispensable resource will grow with readers-whether a novice in green living or a veteran environmentalist-as their interests and needs change over time.

    Pattern drafting has never been easier to understand as Sally breaks down each skill, including how to • calculate your personal measurements, ease, and stitch patterns• create a pattern for an existing garment that you love• shape a variety of necklines, shoulders, sides, sleeves, and hemlines• combine garment elements for an endless array of design possibilities• rescue a project when it doesn’t turn out as expected• finish your projects with a professional look• knit 10 original projects that showcase the elements covered in the book With Sally’s knitting expertise at your fingertips, you have all the tools you need to adjust patterns to fit you better than ever and create patterns that finally make your dream designs a reality.

    Many cooks—and even hunters—have a fear of cooking fowl. Duck, Duck, Goose shows you how to cook duck and goose like a pro: perfectly crisp skin crackling with each bite, succulent confit, impeccable prosciutto, and more. Hank Shaw, an award-winning food writer, hunter, and cook on the forefront of the marsh-to-table revolution, provides all you need to know about obtaining, cleaning, and cooking these flavorful birds. Duck, Duck, Goose includes detailed guides on species and breeds, selecting a duck in the market, and plucking and hanging a wild bird. Shaw’s delicious and doable recipes include basics such as Grilled Duck Breast and Slow-Roasted Duck; international favorites like Duck Pho, Sichuan Fragrant Duck, Mexican Duck with Green Mole, and Cassoulet; and celebration-worthy fare such as Perfect Roast Goose. It also features an array of duck and goose confit and charcuterie, from fresh sausages to dry-cured salami.   The most comprehensive guide to preparing and cooking both domestic and wild ducks and geese, Duck, Duck, Goose will be a treasured companion for anyone who wants to free themselves from the tyranny of chicken and enjoy perfectly cooked waterfowl.