Murderous Contagion: A Human History of Disease


Mary Dobson - 2007
    Murderous Contagion tells the compelling and at times unbearably moving story of the devastating impact of diseases on humankind - from the Black Death of the 14th century to the Spanish flu of 1918-19 and the AIDS epidemic of the modern era. In this book Mary Dobson also relates the endeavours of physicians and scientists to understand and identify the causes of diseases and find ways of preventing them. This is a timely and revelatory work of popular history by a writer whose knowledge of, and enthusiasm for, her subject shines through her every word.

Higher Calling: Cycling's Obsession with Mountains


Max Leonard - 2018
    But Max Leonard, himself an accomplished amateur cyclist, does not forget the pain, the glory, the sweat, and the tears that go into these grueling climbs.  After all, cycling up a mountain is hard.  So hard that, to many, it can seem absurd. But for others, climbing a mountain gracefully (and beating your competitors up the slope) represents the pinnacle of cycling achievement. It is where legends are forged.Many books tell you where the mountains are, or how long and how high. None of them ask why. Why are mountain ranges professional cycling’s Coliseum? Why do amateurs also make pilgrimages to these high, remote roads? Why are the roads even there in the first place to lure us on to these obsession inducing climbs?   Just why are mountains so enthralling? “This is real cycling, where the glory is and where dreams come true,” according to Bradley Wiggins. Mountains are where cycling's greatest heroes have made their names. Every amateur rider wishes they could climb better, too.  Are all these people addicted to the pain? To the achievement? Or to the allure of the peaks? Some spend their weekends and holidays cycling up mountains from start to finish. But how does a rider push themselves beyond their limits to get up a 10% gradient on pedal power alone? What is happening when they do?A Higher Calling explores the central place of mountains in the folklore of road cycling. Blending adventure and travel writing with the rich narrative of racing, Max Leonard takes the reader from the battles that created the Alpine roads to the shepherds tending their flocks on the peaks, and to a Grand Tour climax on the “highest road in Europe.” And he tells stories of courage and sacrifice, war and love, obsession and even elephants, along the way.

Down to Earth: Nature's Role in American History


Ted Steinberg - 2002
    Written with exceptional clarity, Down to Earth re-envisions the story of America from the ground up. It reveals how focusing on plants, animals, climate, and other ecological factors can radically change the way that we think about the past. Examining such familiar topics as colonization, the industrial revolution, slavery, the Civil War, and the emergence of modern-day consumer culture, Steinberg recounts how the natural world influenced the course of human history. From the colonists' attempts to impose order on the land to modern efforts to sell the wilderness as a consumer good, the author reminds readers that many critical episodes in our history were, in fact, environmental events. He highlights the ways in which we have attempted to reshape and control nature, from Thomas Jefferson's surveying plan, which divided the national landscape into a grid, to the transformation of animals, crops, and even water into commodities. The text is ideal for courses in environmental history, environmental studies, urban studies, economic history, and American history. Passionately argued and thought-provoking, Down to Earth retells our nation's history with nature in the foreground--a perspective that will challenge our view of everything from Jamestown to Disney World.

Tuk-Tuk to the Road


Antonia Bolingbroke-Kent - 2007
    With white knuckles and ringing ears you'll have stepped out at the end and vowed to take a regular taxi next time. But one summer Jo Huxster and Ants Bolingbroke-Kent decided to drive a tuk tuk that little bit further – to Brighton, a mere 12,561 miles away. Their mission: to raise £50 000 for the mental health charity Mind.Tuk Tuk to the Road is the inspirational story of the ultimate road trip – the countries they traverse, the people that help them, the nail-biting border crossings, the extremely friendly policemen… Every detail of their record-breaking tukathon is chronicled in colourful and often hilarious detail.Twelve countries, two continents, one earthquake and the odd snapped accelerator cable later, this is the entertaining, honest, and above all, remarkable story of two girls who proved that with a little bit of determination, anything is possible.

A Ragdoll Kitten Care Guide: Bringing Your Ragdoll Kitten Home


Jenny Dean - 2010
     A Ragdoll Kitten Care Guide: Bringing Your Ragdoll Kitten Home is a comprehensive guide that covers every aspect of kitten care a new owner needs to know written in a warm, friendly tone. What if you knew what to expect and prepare for before you even picked your Ragdoll kitten up? Wouldn't it be nice to know how to kitten proof your home? Or what about what to buy in anticipation for your little one's arrival? Looking for recommended products for a new Ragdoll kitten? Looking for suggestions on everything from water fountains to scratching posts, pet carriers, cat litter, litter boxes, cat bowls, etc....products that a Ragdoll cat owner just can't live without? How about vet visits and cat health insurance? There's a lot to consider and prepare for. A Ragdoll Kitten Care Guide includes links to videos and products, and the information presented is from real life experiences, not repeated from other cat books. There are many quick, simple tips that can be used with Ragdoll kittens. The author also has a corresponding website Floppycats.com, where you can easily connect with other Ragdoll cat owners. Here's a peek inside of A Ragdoll Kitten Care Guide: Chapter 1 - Getting Your Kitten Safe-Room Ready, Kitten-Proofing, and Other Things Chapter 2 - First Days with Your Kitten and Things to Watch Out For Chapter 3 - Diet, Food and Water Bowls, Treats Chapter 4 - Scratchers, Trees, Toys and Beds Chapter 5 - Vets, Carriers, Vaccinations and Cat Health Insurance Chapter 6 - Nail Trimming, Declawing and Grooming Chapter 7 - Litter Boxes, Automatic Litter Boxes and Litter Scoops Chapter 8 - Dental Care, Teething and Teeth Brushing BONUS: How to Introduce Your New Ragdoll Kitten to a Resident Cat BONUS: Bringing Your Ragdoll Kitten Home Checklist BONUS: Questions to ask Ragdoll Breeders Carefully researched, this guide is a fast and enjoyable read with lots of photos and recommendations for the Ragdoll Kitten owner. Everything is broken down into easy chapters, and Jenny writes as if she is there with you to take you there through the various steps.

When the Earth Was Flat: All the Bits of Science We Got Wrong


Graeme Donald - 2012
    This book investigates the origins of its strangest ideas - once widely accepted to be true, but which have since been disregarded.When the Earth Was Flat expertly traces the developments of a range of dubious scientific theories. In a series of extraordinary revelations we learn why Queen Victoria guzzled a tincture of opium on her physician's advice; how reluctance to accept the idea of germ theory led to murder; and why Catholic explorers concocted the myth that South American tribes indulged in cannibalism.Entertaining yet authoritative, When the Earth Was Flat is an absorbing study of all the bits of science we got wrong.

Through My Eyes: CSI Memoirs That Haunt the Soul


Tamara Mickelson - 2020
    Catch a glimpse of what she saw, touched, smelled, and even tasted during an average workday. Dare to join her as she takes you through a difficult journey of memories, uncovering layers of emotional trauma left behind. Discover the ways she healed from yesterday's pain to live an emotionally balanced life today.

America's Neighborhood Bats: Understanding and Learning to Live in Harmony with Them


Merlin D. Tuttle - 1988
    In this revised edition, Merlin D. Tuttle, founder and science director of Bat Conservation International in Austin, Texas, offers bat aficionados the most up-to-date bat facts, including a wealth of new information on attracting bats and building bat houses and a totally revamped key to the identification of common North American species.

My Hour


Bradley Wiggins - 2015
    The inside story of Bradley Wiggins's record-breaking rideFor 60 minutes this summer, the British public stopped what they were doing, switched on their radios, their TVs, refreshed their Twitter feeds and followed Bradley Wiggins’s attempt to break one of sport’s most gruelling records: The Hour.The premise is simple enough: how far can you cycle in one hour. But it is thought to be one of the toughest events an athlete can endure, both physically and psychologically. Eddy Merckx, cycling’s über-champ, called it the hardest thing he ever did. Wiggins, like many before him, discovered the unique pain of pushing yourself as hard as you can for 60 minutes.In this revealing book, Bradley Wiggins takes you behind the scenes of his record attempt. From planning to preparation, to training to execution, Bradley shares his thoughts on his sacrifices, his heroes, and the people who have supported him along the way as well as what’s to come as he heads towards the twilight of his stellar career.Supported by stunning photography, My Hour is a fitting celebration of one of Britain’s best-loved sportsmen in his finest hour.

Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss


Danny Roddy - 2013
    But in the scalp of a balding man, they do not get everything they need and as a result, the hair-producing cells gradually die off. Here we have an example of a mild ‘disease’ which is caused by cellular malnutrition.” —Dr. Roger J. Williams “A living cell requires energy not only for all of its functions, but also for maintenance of its structure.” —Nobel Laureate Albert Szent-Györgyi "What could be more important to understand than biological energy? Thought, growth, movement, every philosophical and practical issue involves the nature of biological energy.” —Raymond Peat, PhD ======== The Current View of Pattern Hair Loss is Unproductive (and Dangerous) While it is often stated with great confidence that pattern pattern hair loss is the result of defective genes and "male" androgenic hormones (e.g., dihydrotestosterone or DHT), the theory is physiologically unsound. After 60 years of research the "genetic-androgen" hypoheses has produced a single FDA-approved "therapy" that works less than 50% the time and can result in permanent chemical castration (Minoxidil is a nonstarter for many men and women). In contrast, castrates and pseudohermaphrodites--who serve as the foundation for all baldness research--are protected from pattern hair loss 100% of the time. Steps Towards a 'Bioenergetic' View of Pattern Hair Loss Standing on the shoulders of giants (e.g., Otto Warburg, Albert Szent-Györgyi, Gilbert Ling, Ray Peat and others), HAIR LIKE A FOX sets up an alternative 'bioenergetic model' of pattern hair loss with a focus on the smallest unit of life, the cell. This same context elucidates simple yet effective therapies for halting and perhaps reversing pattern hair loss in a way that harmonizes with our unique physiology.

Buried Alive: The Startling, Untold Story about Neanderthal Man


Jack Cuozzo - 1998
    Everyone knows the name of the family . . . Neanderthal.Since the first cave discoveries in Germany's Neander Valley, we have been fascinated by these thick-browed, powerful creatures. Who were they and where did they go? A centerpiece in the study of human evolution, Neanderthal man has, by his own mysterious demise, created more questions than he has answered.But what if they could answer for themselves and tell us about their origins?Now, for the first time, that is possible through the original research of Jack Cuozzo. Fascinated by Neanderthal man for over two decades, Cuozzo, an orthodontist, has fashioned a research book that will clutch the attention of scientists and lay persons alike, for the Neanderthal family has finally come forth to tell a shocking story.

Swan: Poems and Prose Poems


Mary Oliver - 2010
    Swan, her twentieth volume, shows us that, though we may be “made out of the dust of stars,” we are of the world she captures here so vividly: the acorn that hides within it an entire tree; the wings of the swan like the stretching light of the river; the frogs singing in the shallows; the mockingbird dancing in air. Swan is Oliver’s tribute to “the mortal way” of desiring and living in the world, to which the poet is renowned for having always been “totally loyal.”   As the Los Angeles Times noted, innumerable readers go to Oliver’s poetry “for solace, regeneration and inspiration.” Few poets express the immense complexities of human experience as skillfully, or capture so memorably the smallest nuances. Speaking, for example, of stones, she writes, “the little ones you can / hold in your hands, their heartbeats / so secret, so hidden it may take years / before, finally, you hear them.” It is no wonder Oliver ranks, according to the Weekly Standard, “among the finest poets the English language has ever produced.”

Drop Acid: The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health


David Perlmutter - 2022
    THE NEW YORK TIMES BESTSELLERUnlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffeeIdentify common pharmaceuticals that threaten to increase uric acidImplement lifestyle interventions, like restorative sleep and exerciseEasily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignoredFeaturing the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

Preparing to Teach in the Lifelong Learning Sector


Ann Gravells - 2008
    This includes further education, adult and community learning, work-based learning, the forces and offender learning and skills. It is easy to read with plenty of practical activities and examples throughout and the content is fully linked to the Teacher Training Standards. Please note: This book has since been updated to reflect the new title of the qualification: The Award in Education and Training.The qualification unit content contained in the appendices has since changed, and some legislation mentioned in the book has been updated.

A Sand County Almanac and Sketches Here and There


Aldo Leopold - 1949
    As the forerunner of such important books as Annie Dillard's Pilgrim at Tinker Creek, Edward Abbey's Desert Solitaire, and Robert Finch's The Primal Place, this classic work remains as relevant today as it was sixty-five years ago.