Starting from simple and easily accessible understandings of emptiness, Burbea presents a unique conception of the path along which he escorts the practitioner gradually, through the careful structure of the work, into ever more mystical levels of insight. Through its precise instructions, illuminating exercises and discussions that address the subtleties of both practice and understanding, Seeing That Frees opens up for the committed meditator all the profundity of the Buddha’s radical teachings on emptiness. This is a book that will take time to digest and will serve as a lifelong companion on the path, leading the reader, as it does, progressively deeper into the territory of liberation. From the Foreword by Joseph Goldstein:"Rob Burbea, in this remarkable book, proves to be a wonderfully skilled guide in exploring the understanding of emptiness as the key insight in transforming our lives... It is rare to find a book that explores so deeply the philosophical underpinnings of awakening at the same time as offering the practical means to realize it."

    With 365 dishes that can be assembled in minutes, including dozens that require just two minutes or less, this collection is the perfect solution for hectic days and crowded schedules. Tempt your family's palate with favorite entrees like golden beef stroganoff and smothered pork chops, hearty side dishes like buttermilk mashed potatoes, and delectable desserts like hot fudge pudding cake. Perk up tired menus with ethnic delights from Thai peanut noodles to Greek pita folds, and find the perfect soup or stew to please a crowd with minimal prep time. Thanks to this user-friendly guide, dinnertime just got a lot more simple, and a lot more delicious.

    Applying the idea that all organizations have great stories to tell, Dan Portnoy encourages non-profits to interpret fundraising and engagement through the perspective of storytelling. This proven process has helped non-profits raise millions of dollars, attract donors and make a profound impact for their cause.

    With case studies and advice for a fitter life, this is an intriguing and thought-provoking book, one which should be read by anyone who cares about their wellbeing.

    Many people have the compassionate wish to benefit others, but few understand how to make this wish effective in daily life. In this explanation of the Buddhist classic Guide to Bodhisattva's Way of Life, Gelshe Kelsang shows how we can develop and maintain the supremely compassionate motivation of a Bodhisattva, and how we can then engage in the actual practices that provide the greatest benefits to others and lead to the attainment of full enlightenment.

    This work reveals that they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness. Using their theories, it offers strategies for processing the harmful thoughts and emotions that hit us throughout our day.

    This enormously popular book — the best and most authoritative resource for unbiased information about how drugs affect the mind and the body — covers a wide range of available substances, from coffee to marijuana, antihistamines to psychedelics, steroids to smart drugs, and discusses likely effects, precautions, and alternatives. Now expanded and updated to cover such drugs as oxycontin, Ecstasy, Prozac, and ephedra and to address numerous ongoing issues, including the United States’ war on drugs, marijuana for therapeutic use, the overuse of drugs for children diagnosed with ADHD, and more, From Chocolate to Morphine is an invaluable resource.

    • Numerous new and rare color photographs complement the completely revised and updated text. • Explores the uses of hallucinogenic plants in shamanic rituals throughout the world. • Cross-referenced by plant, illness, preparation, season of collection, and chemical constituents. Three scientific titans join forces to completely revise the classic text on the ritual uses of psychoactive plants. They provide a fascinating testimony of these "plants of the gods," tracing their uses throughout the world and their significance in shaping culture and history. In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful of those plants, which are known to transport the human mind into other dimensions of consciousness, have always been regarded as sacred. The authors detail the uses of hallucinogens in sacred shamanic rites while providing lucid explanations of the biochemistry of these plants and the cultural prayers, songs, and dances associated with them. The text is lavishly illustrated with 400 rare photographs of plants, people, ceremonies, and art related to the ritual use of the world's sacred psychoactive flora.

    Because most people who walk the Camino are not seasoned pack bakers, or even long-distance hikers, Camino de Santiago: To Walk Far, Carry Less offers information to help would-be pilgrims prepare.

    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    Benedict was not interested in fame, power, or legacy. He was only interested in living the Christian life to the fullest and helping those around him to do the same. The rest is history—and the work of Providence. St. Benedict is regarded as the Father of the Benedictine Order of both religious men and women that follow his Rule, a key principle of which is ora et labora—pray and work. Today, many people wear holy medals of St. Benedict, invoking his intercession for protection against the powers of evil. Not only consecrated religious but also many lay people find inspiration in his call to balance, discipline, and prayer. Historically, St. Benedict helped bridge the early Church with the medieval period by standing on the shoulders of the fathers of the monastic tradition and bringing that tradition solidly into a new era.

    Since his death in 1987, countless readers have been challenged to encounter DeMellos message.

    His body twitched, and then lay still.The Lama nodded again to the acolyte, who touched flame to the third stick of incense. "Spirit now released from the suffering body," said the Lama, "pay attention before setting out on your journey; pay attention for I shall detail to you the steps you must take, and the path you must follow..."The fourth stick of incense was lit, and the smoke trailed upwards, as if it had been drawn in blue-gray chalk, straight as a pillar in the almost airless room...

    All of a sudden, he found himself falling back into the old religious devotions of an earlier time. The meaning he had found through years of engagement with therapy began to dissolve. Here, in On Tuesdays I'm a Buddhist, Harding examines the search for meaning in life which keeps him fastened to the idea of god. After many therapy sessions focused on an effort to uncover personal truth, and long solitary months on the road with a one man show, Harding is finally led to an artists' retreat in the shadow of Skellig Michael.Mixing stories from the road with dispatches from his Irish Times columns, On Tuesdays I'm a Buddhist is a spell-binding and powerful book about the human condition, the narratives we weave around the self, and the ultimate bliss of living in the present moment. 'What happens between one story and the next? That's the really interesting part. That's the space where we find bliss; where we float sometimes, suspended, and only for a brief moment. Perhaps only for a few scarce moments in an entire life.'

    Kharitidi had already immersed herself in Siberian native traditions of seeing and healing. Now, at the invitation of an emissary from an ancient secret brotherhood, Dr. Kharitidi set out to learn first-hand the secrets of healing deep emotional wounds. As she quickly discovered, to master these methods she would first have to heal herself.Under the tutelage of the mysterious and charismatic Michael, the master of lucid dreams and protector of esoteric teachings first given millennia ago, Dr. Kharitidi entered another world altogether. There, she saw how our deepest emotional traumas are held in place by baleful spirits and can only be overcome by the technique of dreaming while awake.A major contribution to experiential psychology and a vivid revelation of little-known ancient teachings, The Master of Lucid Dreams describes a startlingly different and effective approach to inner healing.