But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

    Beloved author Melody Beattie will help you learn the importance of letting go.Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

    And they'll guide you on making intelligent and educated decisions about food. They may be bitches, but they are skinny bitches. And you'll be one too--after you get with the program and start eating right.

     Her pioneering research on how the chemicals inside our bodies form a dynamic information network, linking mind and body, is not only provocative, it is revolutionary. By establishing the biomolecular basis for our emotions and explaining these new scientific developments in a clear and accessible way, Pert empowers us to understand ourselves, our feelings, and the connection between our minds and our bodies -- body-minds -- in ways we could never possibly have imagined before. Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.

    In Just As I Am Graham reveals his life story in what the Chicago Tribune calls "a disarmingly honest autobiography." Now, in this revised and updated edition, we hear from this "lion in winter" (Time) on his role over the past ten years as America's pastor during our national crisis of the Oklahoma bombing and 9/11; his knighthood; his passing of the torch to his son, Franklin, to head the organization that bears his name; and his commitment to do the Lord's work in the years of his and his wife Ruth's physical decline.

     A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his career studying the structure and neuronal firing patterns of the human brain. He pioneered the first mindfulness-based treatment program for people suffering from OCD, teaching patients how to achieve long-term relief from their compulsions. For the past six years, Schwartz has worked with psychiatrist Rebecca Gladding to refine a program that successfully explains how the brain works and why we often feel besieged by bad brain wiring. Just like with the compulsions of OCD patients, they discovered that bad habits, social anxieties, self-deprecating thoughts, and compulsive overindulgence are all rooted in overactive brain circuits. The key to making life changes that you want-to make your brain work for you-is to consciously choose to "starve" these circuits of focused attention, thereby decreasing their influence and strength. As evidenced by the huge success of Schwartz's previous books, as well as Daniel Amen's Change Your Brain, Change Your Life, and Norman Doidge's The Brain That Changes Itself, there is a large audience interested in harnessing the brain's untapped potential, yearning for a step-by-step, scientifically grounded and clinically proven approach. In fact, readers of Brain Lock wrote to the authors in record numbers asking for such a book. In You Are Not Your Brain, Schwartz and Gladding carefully outline their program, showing readers how to identify negative brain impulses, channel them through the power of focused attention, and ultimately lead more fulfilling and empowered lives.

    Sarah Bessey was in her sweet spot: a popular author, sought-after speaker and preacher, and an active and engaged mother of four, married to the love of her life. Raised within the Word of Faith and prosperity movements, which declared that obedience to God led to untold blessings, her life seemed to prove the preachers of her childhood were right. Then she was in a car accident with life-shattering consequences, and everything she thought she knew about God and faith was upended.Weaving together theology and memoir in her trademark narrative style, Sarah tells us the whole story of the car accident that changed her body and ultimately changed her life. The road of healing leads to Rome where she met the Pope (it’s complicated) and encountered the Holy Spirit in the last place she expected. She writes about her miraculous healing, learning to live with chronic pain, and the ways God unexpectedly makes us whole in the midst of suffering. She invites us to a path of knowing God that is filled with ordinary miracles, hope in the face of overwhelming evidence to the contrary, surprising holiness, and other completely reasonable things.Insightful, profound, and unexpected, Miracles and Other Reasonable Things is a wild spirit-filled story of what it means to live with both grief and faith in our hands as we wrestle with God.

    After over a decade of successful ministry, he had to make a painful self admission: although he believed in God, he was leading his church like God didn’t exist.To Christians and non-Christians alike, to the churched and the unchurched, the journey leading up to Groeschel’s admission and the journey that follows—from his family and his upbringing to the lackluster and even diametrically opposed expressions of faith he encountered—will look and sound like the story of their own lives.Now the founding and senior pastor of the multicampus, pace-setting LifeChurch.tv, Groeschel's personal journey toward a more authentic God-honoring life is more relevant than ever.Christians and Christian Atheists everywhere will be nodding their heads as they are challenged to take their own honest moment and ask the question: am I putting my whole faith in God but still living as if everything was up to me?

    Describes how manipulating the body's energy systems can strengthen the immune system, relieve pain, improve memory and alleviate depression.

    From the healing of our bodies, to the success of our careers, relationships, and the peace between nations, this new evidence demonstrates that we each hold the power to speak directly to the force that links all of creation. What would it mean to discover that the power to create joy, to heal suffering, and bring peace to nations lives inside of you? How differently would you live if you knew how to use this power each day of your life? Join Gregg Braden on this extraordinary journey bridging science, spirituality and miracles through the language of The Divine Matrix.

    So often it seems that having all the right tools is not enough, especially after a lifetime of misinformation and frustration. While it is necessary to understand the intimate details of the path to your goals, a broken perspective will be insurmountable obstacle in your path. Understanding Paleo nutrition and the fallacies of "common knowledge" on health and fitness is a great start, but The Paleo Coach goes much deeper.In The Paleo Coach you will find…A clear and concise road map to understanding and implementing the Paleo diet in your own lifeDetailed instruction on how to apply Paleo logic to exercise and achieve the physical capacity to enjoy your lifeMultiple ideas for making these important changes at whatever pace works for youPowerful case studies of people who conquered each of the biggest and most common obstacles by changing their perspectiveThe power to change your body for the better forever

    The only way to create a healthy relationship with food and stop battling with your weight is to change the way you think about food. This is the missing piece of the eating puzzle.  Once you change your thinking, your eating and your body will change.  Simply by practicing the five steps presented in this book, you will never again need to worry about food or your weight. HERE'S HOW YOU WILL BENEFIT: Learn to make wise food and eating choices, permanently change the way you eat and think about food, end your weight struggle forever and free yourself from food worries, learn to accept your body.

    This book offers insights into your relationship with food, nutritional theories, and holistic approaches to maximizing health.

    Another book about Jesus. Whose agenda will the author be lugging along this time? Author Rick James begins by clearing his throat. Free of creeds, quarrels and specialized theologies, he speaks of Jesus. No dogma, no politics, no moral at the end. Jesus. What he said. What he did. And what, exactly, was the point. The answers about Jesus, according to Rick James, are in the context. In his own unconventional way, James recalls the specific contexts that color Jesus' story, bringing forward this man you've heard so much--and so little--about.

    The frantic pace of modern living. The race to stay relevant in the face of disruption. The very real threat of superbugs and terror in our everyday lives... It's not hard to see why so many people today are experiencing stress, worry, and anxiety attacks.Unfortunately, these aren't simply innocent states of emotion-they can insidiously develop into chronic depression and psychosomatic illnesses, and lead to destructive behaviors. But here's the good news: While stress is depleting and debilitating, it can be defeated and driven from your life.In LIVE THE LET-GO LIFE, Joseph Prince shows you how to beat stress and anxieties that come with the everyday demands and pressures of modern living. Discover how you were not designed by God to live under stress, but called to live the life of rest. You will learn how to let go of stress and see His grace flow unabated in the worry-free areas of your life.