Book picks similar to
Toxic Relief: Restore health and energy through fasting and detoxification by Don Colbert
health
non-fiction
nonfiction
self-help
Cancer: Step Outside the Box
Ty M. Bollinger - 2006
According to Dr. Rashid Buttar, author of The 9 Steps to Keep the Doctor Away, "Ty Bollinger's book, Cancer-Step Outside the Box, is an extraordinarily thorough and courageously well written book, brought to fruition by the dedication of a son for his departed parents. I found it difficult to put down this exceptional book once I began reading it and plan on recommending it to all my patients suffering from cancer who seek treatment at our clinic so that the light of truth and hope contained within this book can shine brightly on them as well." In the words of cancer survivor, Brad Matznick, I am not a journalist, that 's Ty 's job, so I won t drag this out ... I am a cancer survivor and this book was a huge contribution to my survival (it 's one of the best books on the subject). Ty is a rebel... maybe even somewhat eccentric, but you can t ignore what he 's saying. Read this book if you or someone you care about has cancer ... nuff said. With satisfied readers in over 50 countries world wide, Cancer - Step Outside the Box is a roadmap to successfully treating cancer and regaining your health This book is chock full of the most effective, non-toxic cancer treatments in the world. Truth be told, there are many potent and well-proven alternative strategies for preventing and treating cancer... without surgery, chemotherapy, or radiation (the Big 3 ). Inside this book, you will find a wealth of information that your doctor probably doesn't know. Here's why: while at medical school, doctors learn a very drug-intensive style of medicine, because multinational pharmaceutical companies ( Big Pharma ) funds the medical schools. As a result, most doctors are still thinking inside the box when it comes to cancer treatments. The cancer box is largely the creation of Big Pharma attempting to peddle their poisons (such as chemotherapy) in an effort to increase shareholder profits. Sadly, these profits are generated at the expense of cancer patients. In the words of radio talk show icon, Jeff Rense, I have been involved with so called 'alternative approaches to cancer' for a long time. This book is 'the Bible' - buy it and you will be amazed. It is a masterpiece." This book succinctly explains the facts and deceptions about cancer and cancer treatments, it documents multiple cases of persecution and suppression of effective natural cancer treatments, it details the most potent advanced cancer treatment protocols, and it clearly explains the relationship between nutrition and cancer. The author is not a medical doctor. He is a researcher who has compiled the most concise, easily readable, comprehensive book on alternative cancer treatments and health. This book is a gold mine of information, helpful to cancer patients, those attempting to prevent cancer, and health care practitioners alike. According to Dr. Pavel Yakovlev (Oncosurgeon in the Ukraine), the material in your book is enriching and hope-giving for clinical practice I made many notes while reading it to be applied to my work. Elaine Hulliberger, breast cancer survivor, states: I had terminal cancer and used Ty Bollinger's information on non-toxic supplements and the nutritional information along with traditional medicine. Anyone who has cancer, or knows someone with cancer should get this book and read it from cover to cover. I'm alive today because I did.
Encyclopedia of Natural Medicine
Michael T. Murray - 1990
Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments. Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on: ·The four cornerstones of good health and how to achieve them ·How to enhance your body's key systems ·How to promote good health and increase longevityAuthoritative and up to date, the
Encyclopedia of Natural Medicine
is the essential medical reference no home should be without.
Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Improving Depression, Anxiety, and Memory Loss
Michelle Babb - 2016
The latest research shows the connection between a healthy gut and a healthy mind. Inflammation markers are frequently found in the blood of people with anxiety and depression, proving a food-mood connection. In this book nutritionist Michelle Babb shows how reducing that inflammation and balancing the flora in the gut results in a healthy mind. Based on the success of her clients, Babb first explains the science behind this eating plan, then delivers 75 tasty recipes that range from simple to easy gourmet that will satisfy your taste buds, your microbiome, and your mood.
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
Loren Cordain - 2001
This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.
The Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body
Susan Gregory - 2010
Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days' worth of Daniel Fast recipes!
Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health
James Colquhoun - 2012
Experts from the fi eld of medicine and nutrition plus transformational stories from those who know what it's like to be sick and overweight give us the tools and inspiration we need to begin our journey toward health today.Hungry for Change will help boost your energy levels, strengthen your body, and make you look and feel better every day for the rest of your life.
Mud and the Masterpiece: Seeing Yourself and Others Through the Eyes of Jesus
John Burke - 2013
They sensed that Jesus was "for" them--not against them. When broken, sinful people feel repelled by Christians, we must assess whether our hearts reveal the heart of God or reflect the heart of the Pharisees. Through this engaging study of Jesus's encounters with imperfect people, combined with real-life stories of ordinary people having Christlike impact, readers will learn how to show unshockable love toward those around them.
A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Kelly Brogan - 2016
It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.
Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
Diane Sanfilippo - 2012
Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:immune health (autoimmune conditions)blood sugar regulation (diabetes 1 & 2, hypoglycemia)digestive health (leaky gut, IBS & IBD)multiple sclerosis, fibromyalgia, and chronic fatigue syndromethyroid health (hypo and hyper - Hashimotos, Graves)heart health (cholesterol & blood pressure)neurological health (Parkinson's & Alzheimer's)cancer recovery fat lossathletic performance a "squeaky-clean" Paleo approachPractical Paleo is the resource you'll reach for again and again, whether you're looking for information on healthy living, delicious recipes, or easy-to-understand answers to your questions about how a Paleo lifestyle can benefit you, your family, and your friends.
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
Raphael Kellman - 2014
The microbiome is a whole inner world that lives within your intestines—trillions of tiny microbes that help you extract the nutrients from your food, balance your mood, and sharpen your clarity and focus.These beneficial bacteria make up a separate ecology within the body and have an enormous influence on your metabolism, your hormones, your cravings—even your genes. The microbiome's health is intimately involved with yours: when it flourishes, you flourish. When it craves sugar, so do you. When it operates at peak efficiency, so does your metabolism. And when your microbiome is out of balance, you might find yourself gaining weight or unable to lose weight, no matter how much you exercise or how carefully you eat. To achieve your ideal weight, you need the help of your microbiome.Now, drawing from nearly two decades of experience as a specialist in functional medicine and intestinal health, Raphael Kellman, MD, has developed the first diet based upon on these scientific breakthroughs. The Microbiome Diet offers an effective three-phase plan to heal your gut, reset your metabolism, and achieve dramatic, sustainable weight loss. The Microbiome Diet will help you...Reset your metabolismFree yourself from food cravings and uncontrollable appetiteIncorporate prebiotics, probiotics, and healing foods into every mealLose weight—and keep it off—with a nonrestrictive life planWith delicious recipes, convenient meal plans, and helpful information on Microbiome Superfoods and Supersupplements—including prebiotics and probiotics—The Microbiome Diet gives you the tools to achieve your healthy weight, boost your mood, regain your mental focus, and be in your best shape for life.
When Heaven Invades Earth: A Practical Guide to a Life of Miracles
Bill Johnson - 2005
It challenges every believer to walk in supernatural signs and wonders as a natural part of everyday life. ---John ArnottAnyone can walk in the miraculous---even you! If you've ever wanted to live and walk in the supernatural power of God, here's your chance! It is truly possible for human people to walk in the divine, and Christ came to show us the way. It is by rediscovering our true identity in Him that we can begin to move into the promises of God regarding the miraculous.Bill Johnson not only teaches the supernatural, he imparts it by changing the way we think. If you are not walking in the miraculous, you're living far below your birthright! By laying a carefully constructed biblical foundation for walking in the supernatural power of God, When Heaven Invades Earth provides all the equipment you need to experience miracles every day.
Know Who You Are, Live Like It Matters
Tim Tebow - 2017
And the older you get, the more difficult it seems to become. Deep down you may know your value as a person isn't defined by wearing cool name-brand clothes, scoring points for a sports team, or even by having a huge number of social media followers. And you're right! Your identity resides in something--in fact, Someone--much greater than anything this world can offer:The only identity worth having...is found in Jesus Christ!American sports icon, Tim Tebow knows firsthand what it's like to face pressure head-on. In Know Who You Are. Live Like It Matters, he shares the wisdom he's learned--not from what the world says, but from what God says in His Word.Tim will guide you through thirty-six weeks of lessons, each based on a key Scripture, to discover who you are--by learning more about whose you are! You will also have the opportunity to write down your thoughts, feelings, and ideas on topics such as: * Building godly character * Maintaining great relationships * Standing out from the crowd * Doing things that matter in the big pictureGet ready to live bigger than ever before...with your faith and identity secured in a God who loves you beyond measure!
Life After Life: The Investigation of a Phenomenon - Survival of Bodily Death
Raymond A. Moody Jr. - 1975
Originally published in 1975, it is the groundbreaking study of one hundred people who experienced “clinical death” and were revived, and who tell, in their own words, what lies beyond death.Life After Life introduced us to concepts—including the bright light, the tunnel, the presence of loved ones waiting on the other side—that have become cultural memes and have shaped countless readers notions about the end life and the meaning of death.
A Place of Healing: Wrestling with the Mysteries of Suffering, Pain, and God's Sovereignty
Joni Eareckson Tada - 2010
Today, she faces a new battle: unrelenting pain. The ongoing urgency of this season in her life has caused Joni to return to foundational questions about suffering and God’s will.A Place of Healing is not an ivory-tower treatise on suffering. It’s an intimate look into the life of a mature woman of God. Whether readers are enduring physical pain, financial loss, or relational grief, Joni invites them to process their suffering with her. Together, they will navigate the distance between God’s magnificent yes and heartbreaking no's and find new hope for thriving in-between.
Breaking Free Day by Day: A Year of Walking in Liberty
Beth Moore - 2007
An empowering book for anyone held back by sin or doubt, it shows readers how to make freedom in Christ a daily reality by identifying spiritual strongholds in their lives and overcoming them through the truth of God’s Word. Now, the perennial favorite is available in a convenient day-by-day reading format, helping us find our satisfaction in God, experience His peace, and enjoy His presence with each glorious new sunrise.