Optimistic people have more fun, are healthier and achieve more of their potential. Optimistic thinking is a skill that anyone can learn. In this simple easy-to-use book, Lucy Macdonald will show you how to harness the power of optimism to help you create a more positive, upbeat attitude to life. The book contains 20 specially devised exercises that include simple practices such as journaling, visualisation, affirmations and simple physical exercises. With its foundations in scientific principals of cognitive behaviour, You Can Be An Optimist will show you how to: Boost your optimism Recognise and deal with problems as they arise Stop being negative and nurture a positive outlook Deal with stress and increase your motivation Be happier and more successfulThis book will help you to plug into the power of optimism, improve your health and create happiness for yourself and those around you.

    You’ll learn their secrets for preparing the soil, selecting and rotating your crops, and mapping out a specific customized plan to make the most of your space and your growing season. Packed with the charts, tables, schedules, and worksheets you need — as well as record-keeping pages so you can repeat your successes next year — this book is an essential tool for the serious gardener.

    Navy SEALs (SEa, Air, Land commandos) never filed for a Purple Heart unless they were severely wounded. Thomas H. Keith, Master Chief, SEAL Team 2, is living proof. He carries a piece of shrapnel behind one lung, a reminder of the day he called in 40 mm mortar fire on the enemy that was trying to catch up to his crew as the crew hauled ass out of the bush. Not only did he never report it, it was never removed---it just wasn’t serious enough.SEAL Warrior is the vivid, gritty, transporting memoir of a man destined for combat, a third-generation soldier for whom serving his country was not only an honor, it was tradition. While his grandfathers fought in France, and his father’s position as a U.S. Navy Chief took him all around the world, Tom Keith fought his first war in the jungles of Vietnam.Fighting a guerilla war on foreign soil for the first time in American history, the SEALS found that there were no front lines; the enemy was an integral part of the entire society. This atypical form of warfare demanded that new tactics, new strategic applications of force, and a new understanding of a complex social and cultural enmity be found.SEAL Warrior goes beyond the horror and bravado of battle to offer a deeper insight into the ways in which the SEALs fought, learned, reacted, and expanded their understanding of guerilla warfare during the Vietnam War. It’s also a personal, riveting account of how one young American survived, and, over time, grew to trust and revere many of those who once had been his enemy.With America again deeply involved in guerilla warfare, there is no better time to honor the unique abilities, understanding, and courage of these warriors who sacrificed it all to fight for nothing less than peace.

    We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethink the fundamental social blueprint that our lives are built upon.'As an 18-year-old, black, broke, lonely, insecure, university drop-out, from a bankrupt family, I wrote in my diary that I wanted to be a 'Happy Sexy Millionaire' by the age of 25. By 25 I was a multi-millionaire having created a business worth over $300m dollars. Ironically, in achieving everything I set out to, I learnt that I was wrong about almost everything... The world had lied to me. It lied to me about how you attain fulfilment, love and success, why those things matter, and what those words actually mean.In this book, I'll dismantle the most popular, unaddressed lies about happiness that we've been led to believe. I'll expose the source of these lies, examine the incentives that fuel them and replace them with a practical set of scientifically proven and unconventional ideas that will help you to live a truly fulfilled life, a life full of the love you seek and the success you deserve.'

    Her honesty, insight and conviction are the building blocks of the good life” (Costa Georgiadis)."Citation from Good Life Permaculture

    Five men were caught and, amid unprecedented scenes, jailed for life. For young reporter Mark Morri, the case was a baptism of fire. Told to 'find the husband', he despaired: Cobby had changed his name and disappeared. But the Daily Mirror found him, and Morri's interviews sent newspaper sales soaring. For nearly thirty years, Morri and Cobby kept in touch. In this book, John finally opens up, recounting how he and Anita fell in love, travelled the world, suffered the pain of her miscarriage, and how he still believes today that they are soulmates. He also explains why they were apart at the time of the murder. Weaving in chilling material from the autopsy police files, and interviews with the detectives who hunted down the killers, Mark Morri explores the ripple effects of the murder that still shocks a nation.

    But the subsequent investigation revealed a darker truth -- the murder of two innocent children by their own mother. Through meticulous research and exclusive sources, "Precious Angels" presents the complete story of this shocking crime.

    From a New York City Green Guerrilla to the Texas Rose Rustlers and a Colorado tomato fanatic, Chotzinoff serves up colorful profiles of americanca’s quirkiest, most fervent gardeners.

    The entrepreneur shuns the comfort of a cushy corporate job and a seven-figure salary to set sail on unchartered waters with a single-minded zeal and only an idea as an anchor. But it is this idea and passion that makes all the difference and catapults him into a world of infinite possibilities.The Game Changers brings to you 20 success stories of IITians who went on to live the big dream. These include: Suhas Patil, Vijay Kumar, Vinod Gupta, Sam Dalal, Sridhar Mitta, Arjun Malhotra, Kiran Seth, Prabhakant Sinha, Ranbir Singh Gupta, Bikram Dasgupta, Praful Kulkarni, Sunil Gaitonde, Anand Deshpande, Arvind Kejriwal, Harish Hande, Anuradha Acharya, Venkata Subramanian, Bikash Barai, Vikram Kumar, and Krishna Mehra.With a Foreword by Dr Duvvuri Subbarao, Governor of the Reserve Bank of India, and an Introduction by Dr Damodar Acharya, Director, IIT Kharagpur, this book marks sixty golden years of India’s finest institute. Come, be a part of their journey, get inspired to dream, and make your own story.

    Organized in the format of an encyclopedia, each letter of the alphabet includes several poems on the theme of the word that begins with that letter. Emotional and inspiring, Encyclopedia of a Broken Heart will appeal to every modern poetry lover.

    At his death last spring, Roueche left behind seven new narratives that have never been published in book form. This book collects these works along with one earlier classic--all relating true tales of strange illnesses, rare diseases, and the brilliant minds who race to understand and conquer them.

    And I think if anything the world needs empathetic leadership now, perhaps more than ever.’ Jacinda Ardern Jacinda Ardern was swept to office in 2017 on a wave of popular enthusiasm dubbed ‘Jacindamania’. In less than three months, she rose from deputy leader of the opposition to New Zealand’s highest office. Her victory seemed heroic. Few in politics would have believed it possible; fewer still would have guessed at her resolve and compassionate leadership, which, in the wake of the horrific Christchurch mosque shootings of March 2019, brought her international acclaim. Since then, her decisive handling of the COVID-19 pandemic has seen her worldwide standing rise to the point where she is now celebrated as a model leader. In 2020 she won an historic, landslide victory and yet, characteristically, chose to govern in coalition with the Green Party. Jacinda Ardern: Leading with Empathy carefully explores the influences – personal, social, political and emotional – that have shaped Ardern. Peace activist and journalist Supriya Vani and writer Carl A. Harte build their narrative through Vani’s exclusive interviews with Ardern, as well as the prime minister’s public statements and speeches and the words of those who know her. We visit the places, meet the people and understand the events that propelled the daughter of a small-town Mormon policeman to become a committed social democrat, a passionate Labour Party politician and a modern leader admired for her empathy and courage.

    The book contains concise and comprehensive listings of hundreds of herbs, vitamins, and supplements that can cure common medical conditions. This book has quick and easy references to all the information you need to maintain excellent health the natural way.

    Her escapades range from visiting a nude beach with her seventy-five-year-old mother in tow to going on a raid with a vice squad and SWAT team to crashing a wedding (where she accidentally catches the bouquet). While finding her courage in the most unlikely of circumstances, Sherry ultimately finds herself. For midlifers, fatigued parents, and anyone who may be discontent with their life and looking to shake things up, try new things, or just escape, Finding My Badass Self is proof it's never too late to reinvent yourself--and that the best bucket list of all may be an unbucket list.

    He returned some 20 years later with a wife, four children and the internationally renowned tour company - Contiki Holidays.Written by the founder of Contiki, Only Two Seats Left is the incredible story of how a simple idea with a starting capital of just 25 pounds became a worldwide travel company with an internationally recognised iconic' brand name. To date over two million young people have had the Contiki Challenge.Only Two Seats Left is one of Australasia's great untold business success stories. A touching blend of autobiography, business insight and travel tale all rolled into one book readers won't want to put down.Discover the raw realities of John's journey of difficulties, failures and his most valuable secrets to successful entrepreneurship.In this altogether inspiring narrative, Only Two Seats Left encompasses entrepreneurship, leadership, risk taking, team work, branding, competition and surviving tough times John's personal journey creates a thoroughly entertaining read for anyone who's ever dreamt of taking a risk with that first bold step to venture into the unknown.