And before I could say "boo!" she'd mouse-napped me! Now I was stuck in the gloomiest, eeriest castle I'd ever seen. Even worse, I was surrounded by Creepella's creepy family! Oh, would I ever escape back to my safe, cozy mouse hole in New Mouse City?

    This teaching covers the introduction given to students commencing their study and training at Ramtha s School of Enlightenment. Special Content: Foreword by JZ Knight, Introductory Essay to Ramtha s Teachings by Jaime Leal-Anaya, Diagrams, Workbook, Glossary and detailed Index.

    She's about to turn 50, which is fine (she thinks) but suddenly she seems to have MANY questions about EVERYTHING.Should she be getting plastic surgery? Will the menopause ruin her life? What's the secret to making love last? Can anyone really deal with the idea of death? And why, oh why, did nobody tell her how important big knickers would be?!In this revealing exploration of ageing, Kate tackles the biggest issues faced by women in their supposed 'prime', and searches for answers on their behalf. Drawing on her own experiences and those of others, consulting experts and challenging herself more than she's ever done so before, she tries to find the useful amongst the deluge of advice women are bombarded with as they age.Written with all the warmth and humour Kate is known for, The Joy of Big Knickers is her amusing journey into the next stage of her life and how she learned to embrace everything it has in store. But above all, it's a lesson on why women in their midlife should be loved and celebrated, especially by themselves...

     LOST VEGAS Steve Brewer Nick Papadopoulos used to be a button man for the Mob. Now he's the front man for an aging casino in Fowler, Nevada, an isolated backwater known as "Lost Vegas." Nick's stuck in a rut and deep in debt. Then he gets an idea: If someone would only rob his casino, he could collect on the insurance and get out from under. Tony Zinn runs a heist crew in San Francisco. He's never even heard of Fowler, Nevada. But Nick makes him an offer that's almost too good to be true. Neither man expects interference from rival casino owner Big Jim Kelton or his hired goon, a huge Samoan named Shamu. But once they're involved, it can only end in bloodshed. Filled with twists and double-crosses, LOST VEGAS is Steve Brewer at his best. FENDER BENDERS Bill Fitzhugh Eddie Long plans to be a country music star but he's stuck touring the college frat circuit. But after his nagging wife apparently dies at the hands of a serial killer, Eddie writes the best song of his life and it goes straight to number one. Eddie's friend, freelance writer Jimmy Rogers, senses a great opportunity and sets out to write the life story of Nashville's newest sensation. But Jimmy's research unearths some troubling facts about the death of Eddie's wife, facts that could ruin Eddie's burgeoning career—while making Jimmy a star of the publishing world. Throw in a beautiful and opportunistic country radio DJ, a pair of wily record producers, and a naive young singer-songwriter, and the stage is set. Everybody plans to make a killing—one way or another. It's murder on Music Row, where things don't always turn out as planned. Fender Benders won the Lefty Award (best humorous novel) at the Left Coast Crime Convention 2001. FAVOR (Stanley Hastings Mystery Book 3) Parnell Hall It was just a simple favor. Drive down to Atlantic City, check out Sergeant MacAullif's son-in-law, and see why his daughter wasn't happy in her marriage. Stanley Hastings started following the guy around, and quickly found himself involved with notorious loan sharks, sleazy private eyes, fat-cat casino owners, and crooked blackjack dealers, not to mention two dead bodies. Stanley had no idea who killed them, or why, but all the clues seemed to point to the son-in-law. Only the witness blew the ID and the cops arrested Stanley instead. Taking the fall for homicide is a hell of a favor. Stanley was in over his head, so he did the one thing he never thought he'd do in his life. He hired a private eye! HABEAS PORPOISE (Solomon vs Lord series) Paul Levine The love-hate relationship of Solomon & Lord continues. Sure, opposites attract, but they argue, too! This time, it starts with the kidnaping of two trained dolphins from Miami’s Cetacean Park. When one of the ecoterrorists behind the raid turns up dead, his partner in eco-crime is charged with homicide, even though he didn’t pull the trigger. It’s called “felony murder,” and Solomon thinks it’s a bum rap. What he doesn’t count on is his lover and law partner Victoria Lord being named a special prosecutor. Conflicts-of-interest abound, and Steve is up to his old tricks. At least, the mismatched legal duo agree on something...each one vows to win the case! GUILT TRIP (Blanco County Mysteries, Book 4) Ben Rehder Life in rural Blanco County, Texas, isn't what most folks would call exciting—and that suits game warden John Marlin just fine. But when the tequila-slamming, skirt-chasing treasurer of the local Rotary Club goes missing and his vehicle is found in the river the day after a flood, Marlin finds himself in charge of the search efforts.

    But his reason for choosing this career was even less common, perhaps even unique. This story was first published in BEDLAM'S EDGE, Aug 2005.

    He decided he needed to make a change for the better, so he seized control of his life and, day by day, built his own business. Along the way, he learned many lessons about sacrifice, personal responsibility, determination and independenceLIVE THE DREAM: No More Excuses, is Winters' inspiring story of his journey from a young man with no ambition to a man in control of his financial destiny. He uses examples from his own life to teach readers how to gain financial freedom for themselves. Most importantly, Winters stresses how self limitation is damaging and holds people back, keeping them from achieving the successful lives they desire. LIVE THE DREAM provides an inspirational blue-print for readers to gain financial freedom---to give up excuses and achieve their life goals, all while staying grounded in what really matters: family, friends and faith.Larry Winters' powerful motivational style will have readers ready to seize the day and live their dreams.

    Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery!Lose Your Mummy Tummy introduces the Tupler Technique, a set of deceptively simple abdominal and breathing exercises that decrease the diastasis and result in a firmer, flatter, and stronger belly. Like Kegels-those all-important and privately-practiced pregnancy exercises-the Tupler Technique can be practiced almost anywhere and at anytime. Including illustrations for a 15 or a 30-minute at-home exercise routine, Lose Your Mummy Tummy ensures: A tighter, flatter stomach A smaller waistline A reduction or elimination of back pain The ability to safely lift your baby and heavy objects More energy Better posture The perfect preparation for your next pregnancy

    If you find yourself procrastinating, too busy to get your most important work done, or not sure how to get started, something needs to change before it’s too late. You’re only going to live for a set number of years, and once your time is up you won’t be able to check off your bucket list, accomplish that important goal, or achieve your dreams. So how can you possibly be too busy to get the most important things in life done? If you’re honest with yourself, you probably have a seemingly endless list of excuses—too busy, too tired, too… But deep down, there is a nagging feeling that something’s wrong, and you know you could be further along in your work than you are now—if only you just did what you knew you needed to do. The truth is life is complex, there will always be more work to do, and nothing you can do will change that. What you can do is learn a better system for dealing with life’s complexity so you can handle it well. That means you’ll finally be able to get your most important work done faster and easier than ever before. This book is for you if … You’re overwhelmed, overworked, and wanting more from life You’re under-achieving and under-delivering on your promises to yourself and others You’re tired of your own excuses because you know you can do better You want more freedom, more income, and more impact You have important work to do before you leave this world And most importantly… You’re up for the challenge of achieving your biggest goals in life! My Big Promise I believe you could be at least 10 times more successful than you currently are. All you need to make this huge leap in productivity is to pay attention to what really matters, stay focused on your most important project, and stop wasting time working in the weeds (you know, those things you do that aren’t getting you where you want to go in life). I believe you have greatness within you. You have an important message to share and many lives to change. Once you get rid of those ineffective working habits, excuses for holding back, and annoying voices in your head, you’ll be free to achieve your biggest goals and projects in life fearlessly—faster than you ever thought possible. Today Can be the Day That Everything Changes for You This book is designed to get you results in your business and life by giving you the systems, tools, and mindset you need to bring your biggest ideas and most important projects to life in 21 days or less. By reading and applying the principles you’re about to learn, you’ll be able to: Start Projects you’ve been putting off Finish projects you’ve started but stalled on Ship your work (get it out of your head, off your laptop, and into the world where it’s meant to be) Make more money (by completing projects that add massive value to the world) And 10x your productivity… …in 21 Day

    A New Legend in the Making. The bestselling Johnstones kick off their blazing new western series with a real bang—a fatal, fateful shootout that sends a man named Buck Trammel on the ride of his life . . .   WHEN WYATT EARP TELLS YOU TO RUN, YOU RUN.   Once upon a time in the Old West, Buck Trammel was a Pinkerton agent with a promising future. But after a tragic incident in a case gone wrong, he struck out for the wide-open spaces of Wichita, Kansas. Working as a bouncer at The Gilded Lily Saloon, he hopes to stay out of trouble. But soon enough, his gun skills are put to the test. The Bowman gang shows up, turning a friendly card game with a Wyoming cattleman into a killer-takes-all shooting match. Buck saves the cattleman’s life, but at the cost of Bowman’s two sons. That’s when Deputy Wyatt Earp arrives. He warns Buck that he’d better get out of town, pronto, and take the cattle baron with him. The rest is history—if he lives long enough to tell it . . .   This is the story of Buck Trammel. Hunted by outlaws. Fighting for justice. Marked for death. This is how legends are born . . .   Live Free. Read Hard.

    Our natural ability to improvise gets us through. But we feel as if we re winging it, rather than acting with courage and conviction. Robert Poynton teaches an acclaimed method to some of the world s biggest brands and companies. Improvisational skills that an actor might use on stage are honed and applied to the everyday business of work and life. The end result is a new approach that embraces change as a natural process and has creativity and innovation at its heart. With killer games to put the theory into practice, Do Improvise will help you: Become more productive without trying harder; Overcome creative blocks and generate new ideas; Respond fluently to circumstances beyond your control Inspire and motivate others; Not sure what to do next? Improvise.

     But rather an essential tool for direction, motivation and innovation. No, No, No, No, No, Yes is the perfect inspirational Christmas gift for that someone in your life embarking on a great new challenge. Whether they just graduated from college, are changing careers, have set out to achieve something in the arts or the business realm, or just aspire to do something seemingly impossible, No, No, No, No, No, Yes will help them see that the “no’s” they will confront are simply directions on the map to “yes”. No. It is a word that every CEO, entrepreneur and creative professional has confronted. It is a word that both novices and seasoned professionals dread. It is a word that can easily seem like death to a dream. And yet it is also a word that can point in the right direction. It is a word that motivates us to do something differently, try something else, get better, innovate, keep going. No is a word that looms over every business person's, innovator's, and artist's life. And yet the word is universally met with trepidation and fear because the value of being told No is so little understood. ˃˃˃ No is a facilitator In No, No, No, No, No, Yes. Insights From A Creative Journey, award winning creator of visionary ad campaigns (Cannes Lions, Clios); ad exec (the Shalmor Avnon Amichay/Y&R agency); cartoonist (The New Yorker); speaker (TEDx); and teacher (School of Visual Arts) Gideon Amichay demonstrates that No is not a barrier to success it s a facilitator. No is not the end, but rather an essential tool for direction, motivation and innovation. Based on Amichay s best-selling book in Israel (published by Gordon Books in 2011) and 2013 TEDx talk of the same name, No, No, No, No, No, Yes takes the reader on an illustrated journey of the author's own lifetime confrontation, negotiation and relationship with No . Walking the reader through critical No s in his own 25 year career pitching cartoons to the New Yorker, risky ad campaign concepts as head of one of Israel s biggest ad agencies, impossible outdoor ad installations -- Amichay reveals the wisdom that No rarely ends with an exclamation point. ˃˃˃ No ends with a comma Rather, Amichay demonstrates that No usually ends with a comma: No comma, we don't have the time. No comma, we don't have the budget. No comma, can we see another option? By discovering which No comma he was confronting, Amichay shows how No s in fact led him to eventual Yes s -- including the waiting, the rejections, and the revisions and demonstrates that No, forces us to reexamine, to explore, to rethink, to change directions, to get better. ˃˃˃ No can be the best answer to get In No, No, No, No, No, Yes Amichay shares the essential revelation that sometimes No can be the best answer to get. Through illuminating anecdotes from his own illustrious career running the gamut between business and the arts, Gideon Amichay demonstrates unequivocally that No's, whether from colleagues, from clients, from life, or from within have great power, and are simply directions on the map to Yes. Authoritative, funny, whimsical, wise, and pragmatic, No, No, No, No, No, Yes. Insights From A Creative Journey. is the essential companion for every executive, innovator and artist to navigate the unavoidable odyssey of No in order to find the eventual Yes. Scroll up and grab a copy today.

    

    A ten-year veteran of the Navy SEALs, he was trained to complete whatever mission was handed to him, under any condition, because failure was not an option. Now, in Unleash the Warrior Within, Machowicz takes the winning attitude and mental skills he mastered in service and shows readers how to use combat mentality to reach their goals in everyday life. Using his seven principles of combat—which include Create an Action Mind-Set, The Critical Keys to Conquering Anything, and Guarantee the Win—Machowicz shows readers how to master the arts of focus, discipline, and determination under any circumstances, giving them the tools they need to conquer fear and turn their ambitions and dreams into reality. A new preface is included in this paperback edition of this inspiring guide. "Machowicz gives you the tools necessary to ensure that you win in the battle of life."—Jim Rome, host of the nationally syndicated radio show, The Jungle, and FOX television's The Last Word

    This is your guide to getting the most out of them. It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.

    The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:*Get strong fast*Increase bone density and ward off osteoporosis*Improve cardiovascular health*Enhance flexibility*Say goodbye to lower back pain*Increase your metabolism, and*Make your body a powerful fat-burning machineSlow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!