The Woman in the Mirror: How to Stop Confusing What You Look Like with Who You Are


Cynthia M. Bulik - 2011
    We fixate on our body image and try endless diets, implants, hair extensions, and new shoes, but it's never enough. The problem is that girls and women have been socialized to mistakenly conflate body esteem and self-esteem. Body esteem refers to how you think and feel about your physical appearance: your size, shape, hair, and features. Self-esteem refers to how you think and feel about your personality, your role in relationships, your accomplishments, and your values-everything that contributes to who you are as a person. The Woman in the Mirror goes beyond typical self-esteem books to dig deep into the origins of women's problems with body image. Psychologist Cynthia Bulik guides readers in the challenging task of disentangling self-esteem from body esteem, and taking charge of the insidious negative self-talk that started as early as when you first realized you didn't really look like a fairy princess. By reprogramming how we feel about ourselves and our bodies, we can practice healthy eating and sensible exercise, and focus on the many things we have to offer our family, community, and job. Bulik provides us the tools to reclaim our self-confidence and to respect and love who we are. Praise for Crave: "More than 7 million Americans struggle with binge eating disorder (BED) . . . Crave: Why You Binge Eat and How to Stop helps shed light on the problem."-O, the Oprah Magazine

Show Me Where It Hurts: Living with Invisible Illness


Kylie Maslen - 2020
    I work the way I do because of my body, I vote the way I do because of my body and I live the way I do because of my body. It is not my body that is at fault, but society's failure to deal with bodies like mine. I might be in pain, but I am whole. I refuse to have the difficult parts cropped out.Kylie Maslen has been living with invisible illness for twenty years-more than half her life. Its impact is felt in every aspect of her day-to-day existence- from work to dating; from her fears for what the future holds to her struggles to get out of bed some mornings. Drawing on pop music, art, literature and online culture, Maslen explores the lived experience of invisible illness with sensitivity and wit, drawing back the veil on a reality many struggle-or refuse-to recognise. Show Me Where it Hurts- Living with Invisible Illness is a powerful collection of essays that speak to those who have encountered the brush-off from doctors, faced endless tests and treatments, and endured chronic pain and suffering. But it is also a bridge reaching out to partners, families, friends, colleagues, doctors- all those who want to better understand what life looks like when you cannot simply show others where it hurts.

Ladybird, Collected


Meg Heriford - 2020
    Essays from a tiny diner in the middle of the country.These are stories of love and adaptation at the broad intersection of commerce and community, and of how a pandemic changed everything and nothing about us.

The Madwoman in the Attic: The Woman Writer and the Nineteenth-Century Literary Imagination


Sandra M. Gilbert - 1979
    An analysis of Victorian women writers, this pathbreaking book of feminist literary criticism is now reissued with a substantial new introduction by Sandra Gilbert and Susan Gubar that reveals the origins of their revolutionary realization in the 1970s that "the personal was the political, the sexual was the textual."Contents:The Queen's looking glass: female creativity, male images of women, and the metaphor of literary paternity --Infection in the sentence: the women writer and the anxiety of authorship --The parables of the cave --Shut up in prose: gender and genre in Austen's Juvenilia --Jane Austen's cover story (and its secret agents) --Milton's bogey: patriarchal poetry and women readers --Horror's twin: Mary Shelley's monstrous Eve --Looking oppositely: Emily Brontë's bible of hell --A secret, inward wound: The professor's pupil --A dialogue of self and soul: plain Jane's progress --The genesis of hunger, according to Shirley --The buried life of Lucy Snowe --Made keen by loss: George Eliot's veiled vision --George Eliot as the angel of destruction --The aesthetics of renunciation --A woman, white: Emily Dickinson's yarn of pearl.

Medical Muses: Hysteria in Nineteenth-Century Paris


Asti Hustvedt - 2011
    They became medical celebrities: every week, eager crowds arrived at the hospital to observe their symptoms; they were photographed, sculpted, painted, and transformed into characters in novels. The remarkable story of their lives as patients in the clinic is a strange amalgam of intimate details and public exposure, science and religion, medicine and the occult, hypnotism, love, and theater. But who were Blanche, Augustine, and Geneviève? What role did they play in their own peculiar form of stardom? And what exactly were they suffering from? Hysteria-with its dramatic seizures, hallucinations, and reenactments of past traumas-may be an illness of the past, but the notions of femininity that lie behind it offer insights into disorders of the present.

Next to Nothing: A Firsthand Account of One Teenager's Experience with an Eating Disorder


Carrie Arnold - 2007
    These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis.Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.

Valerie Solanas: The Defiant Life of the Woman Who Wrote SCUM (and Shot Andy Warhol)


Breanne Fahs - 2014
    She has become, unwittingly, a figurehead for women's unexpressed rage, and stands at the center of many worlds. She inhabited Andy Warhol's Factory scene, circulated among feminists and the countercultural underground, charged men money for conversation, despised "daddy's girls," and outlined a vision for radical gender dystopia.Known for shooting Andy Warhol in 1968 and for writing the polemical diatribe SCUM [Society for Cutting Up Men] Manifesto, Solanas is one of the most famous women of her era. SCUM Manifesto--which predicted ATMs, test-tube babies, the Internet, and artificial insemination long before they existed--has sold more copies, and has been translated into more languages, than nearly all other feminist texts of its time.Shockingly little work has interrogated Solanas's life. This book is the first biography about Solanas, including original interviews with family, friends (and enemies), and numerous living Warhol associates. It reveals surprising details about her life: the children nearly no one knew she had, her drive for control over her own writing and copyright, and her elusive personal and professional relationships.Valerie Solanas addresses how this era changed the world and depicts an iconic figure whose life is at once tragic and remarkable.“Solanas lived a life generally relegated by society to the margins: poor, female, queer, crazy. … Fahs resists the impulse of speculation, the desire to turn Solanas into a comedic or tragic tableau. … Fahs situates Solanas in a larger culture and society that helps us to understand the complexities of her character and actions. … Valerie Solanas is a biography of a compelling, charismatic, contemptible, and incorrigible woman. It is a biography of the effects of class in the United States on one woman’s life. It is also the biography of an artist.” –Julie Enszer, Lambda Literary Review Breanne Fahs is an associate professor of women and gender studies at Arizona State University, a practicing clinical psychologist, and the author of Performing Sex and The Moral Panics of Sexuality.

Cold Fury: The Cannock Chase Murders


David J. Cooper - 2020
    Why would a man, married to an attractive young woman, want to sexually assault and murder innocent little girls?In the late 1960s, Cannock Chase in Staffordshire became the centre of the biggest murder hunt in Britain.The bodies of five year old Diane Tift, six year old Margaret Reynolds, and seven year old Christine Darby were found dumped there.The killer thought he was cleverer than the police and slipped through the net four times.He would have continued with the killings but he made a big mistake.Find out what happened and how the police eventually caught up with him.

In the Land of God and Man: A Latin Woman's Journey


Silvana Paternostro - 1998
    She left Latin America twenty years ago, but recently returned to look critically at our Church, our Constitution, our daily lives. Told in a lyrical and personal voice, but backed up by solid research, In the Land of God and Man draws a new map of Latin and Latino America -- from Quito, Ecuador to Queens, New York -- exposing its hidden cultural undercurrents and bringing women out of the factories and favelas, the brothels and the boardrooms, and allowing them to tell their own stories.

It's Only Blood: Shattering the Taboo of Menstruation


Anna Dahlqvist - 2018
    Yet menstruation is still seen by many as a mark of shame. We are told not to discuss it in public, that tampons and sanitary pads should be hidden away, the blood rendered invisible. In many parts of the world, poverty, culture, and religion collide, causing the taboo around menstruation to have grave consequences. Younger people who menstruate are deterred from going to school, adults from work, infections are left untreated. The shame is universal and the silence a global rule.  In It’s Only Blood Anna Dahlqvist tells the shocking but always moving stories of why and how people from the United States to Uganda, Sweden to Bangladesh, are fighting back against the shame.

Lessons from the Fat-O-Sphere: Quit Dieting and Declare a Truce with Your Body


Kate Harding - 2009
    But Harding and Kirby, the leading bloggers in the fatosphere, the online community of the fat acceptance movement, have written a book to help readers achieve admiration for-or at least a truce with-their bodies. The authors believe in health at every size-the idea that weight does not necessarily determine well-being and that exercise and eating healthfully are beneficial, regardless of whether they cause weight loss. They point to errors in the media, misunderstood and ignored research, as well as stories from real women around the world to underscore their message. In the up-front and honest style that has become the trademark of their blogs, they share with readers twenty-seven ways to reframe notions of dieting and weight, including: accepting that diets don't work, practicing intuitive eating, finding body-positive doctors, not judging other women, and finding a hobby that has nothing to do with one's weight.

Sweetening the Pill: Or How We Got Hooked on Hormonal Birth Control


Holly Grigg-Spall - 2013
    Read the book and get inspired, get angry, and most importantly get information. Sweetening the Pill is exactly the thing needed to energize and mobilize this important women's health conversation." Laura Eldridge, author of In Our Control: The Complete Guide to Contraceptive Choices for Women Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill?

Illness as Metaphor


Susan Sontag - 1978
    By demystifying the fantasies surrounding cancer, Sontag shows cancer for what it is - just a disease. Cancer, she argues, is not a curse, not a punishment, certainly not an embarrassment and, it is highly curable, if good treatment is followed. Almost a decade later, with the outbreak of a new, stigmatized disease replete with mystifications and punitive metaphors, Sontag wrote a sequel to Illness as Metaphor, extending the argument of the earlier book to the AIDS pandemic.These two essays now published together, Illness as Metaphor and AIDS and Its Metaphors, have been translated into many languages and continue to have an enormous influence on the thinking of medical professionals and, above all, on the lives of many thousands of patients and caregivers.

Feminasty: The Complicated Woman's Guide to Surviving the Patriarchy Without Drinking Herself to Death


Erin Gibson - 2018
    Since women earned the right to vote a little under one hundred years ago, our progress hasn't been the Olympic sprint toward gender equality first wave feminists hoped for, but more of a slow, elderly mall walk (with frequent stops to Cinnabon) over the four hundred million hurdles we still face. Some of these obstacles are obvious-unequal pay, under-representation in government, reproductive restrictions, lack of floor-length mirrors in hotel rooms. But a lot of them are harder to identify. They're the white noise of oppression that we've accepted as lady business as usual, and the patriarchy wants to keep it that way. Erin Gibson has a singular goal-to create a utopian future where women are recognized as humans. In Feminasty -- titled after her nickname on the hit podcast "Throwing Shade" -- she has written a collection of make-you-laugh-until-you-cry essays that expose the hidden rules that make life as a woman unnecessarily hard and deconstructs them in a way that's bold, provocative and hilarious. Whether it's shaming women for having their periods, allowing them into STEM fields but never treating them like they truly belong, or dictating strict rules for how they should dress in every situation, Erin breaks down the organized chaos of old fashioned sexism, intentional and otherwise, that systemically keeps women down.

Abandoned: The History and Horror of Port Chatham, Alaska


Larry Baxter - 2021