It feels so authentic . . . Encompassing and inclusive . . . Reads beautifully and fluidly and feels like having a chat with your best friend' - Elizabeth Day on HOW TO FAIL'The book is a triumph...an accessible insight into the woman behind the brand' Grazia________________________Have you ever found yourself in that moment where you just wonder - what's next? I could carry on as I am but there's a yearning for something else. That's where this book started for me...Presenter. Fashion icon. Wife. Mother. Holly Willoughby lights up the nation's TV screens every day but, like all of us, she has struggled with moments of self-doubt, feelings of guilt, anger and detachment. Here she shares how she has learned to reconnect with herself in order to face her fears head on. With her trademark warmth, Holly shows how listening to her inner voice and celebrating life's little moments of beauty and joy - like looking up at the moon or finding the perfect red lipstick - helped her feel whole again. Reflections is an empathetic, encouraging book that will inspire you to live your most beautiful, authentic life.WHAT READERS ARE SAYING:-'I rarely read and read this book in two days! Much of what Holly wrote about resonated with me and I've taken so much practical advice away with me.'-'Like little snippets of therapy'-'This book is brilliant. Holly addresses many things that we all face in life and gives her best advice on how to overcome them. Fantastic for anyone but mostly anyone who suffers any kind of anxieties or self consciousness. -'Amazing . . . Holly is just fabulous and I can't put it down, so nice to know we aren't in this journey alone' -'So beautifully written and relatable in lots of ways. It will be a book that I am sure I will keep taking off of my book shelf to keep going back to read for a long time'

    

    An undiscovered genius during her lifetime, only seven out of her total of 1,775 poems were published prior to her death. She had an immense breadth of vision and a passionate intensity and awe for life, love, nature, time and eternity. Originally branded an eccentric, Emily Dickinson is now recognised as a major poet of great depth.

    Addiction, perfectionism, fear and blame are just a few of the outward signs that Dr. Brené Brown discovered in her 6-year study of shame’s effects on women. While shame is generally thought of as an emotion sequestered in the shadows of our psyches, I Thought It Was Just Me demonstrates the ways in which it is actually present in the most mundane and visible aspects of our lives—from our mental and physical health and body image to our relationships with our partners, our kids, our friends, our money, and our work. After talking to hundreds of women and therapists, Dr. Brown is able to illuminate the myriad shaming influences that dominate our culture and explain why we are all vulnerable to shame. We live in a culture that tells us we must reject our bodies, reject our authentic stories, and ultimately reject our true selves in order to fit in and be accepted.Outlining an empowering new approach that dispels judgment and awakens us to the genuine acceptance of ourselves and others, I Thought It Was Just Me begins a crucial new dialogue of hope. Through potent personal narratives and examples from real women, Brown identifies and explains four key elements that allow women to transform their shame into courage, compassion and connection. Shame is a dark and sad place in which to live a life, keeping us from connecting fully to our loved ones and being the women we were meant to be. But learning how to understand shame’s influence and move through it toward full acceptance of ourselves and others takes away much of shame’s power to harm.It’s not just you, you’re not alone, and if you fight the daily battle of feeling like you are—somehow—just not "enough," you owe it to yourself to read this book and discover your infinite possibilities as a human being.

    You will be filled with awe at the unbreakable spirit of Martine Wright.’ CLARE BALDINGBy turns heart-breaking and heart-warming, Unbroken is the remarkable true story of a woman who turned trauma and tragedy into hope. The autobiography of 7/7 bombings survivor and GB Paralympian, Martine Wright. On the morning of 7th July 2005, Martine Wright’s life changed forever. As she boarded an eastbound circle line train at Moorgate station, amid the busy rush-hour, she didn’t pay attention to her fellow passengers. At 8.49am, one of those passengers detonated a suicide bomb that would kill seven people in the carriage, part of a wider attack on London claiming 52 lives that became known as the 7/7 bombings. Martine was, in fact, the last person to be brought out alive from the atrocities. She lost 80 per cent of her blood, was in a coma for ten days and underwent ten months of surgery. Not only did Martine survive her horrific injuries but, having never played sport seriously before, she took up sitting volleyball as part of her rehabilitation and went on to represent Great Britain at the Paralympics in London 2012 – a deeply poignant moment that marked her journey from tragedy to triumph. Since then Martine has become a national figure: a formidable, powerful, brilliantly funny, hugely engaging heroine who has come back – almost literally – from the dead. In 2012 she was awarded the Helen Rollason award at the Sports Personality of the Year and in 2015 the Independent voted her one of ’50 most powerful women in British Sport’. Beyond her phenomenal sporting achievements, Martine continues to change the lives of those around her as a charity fundraiser and inspirational speaker.

    Bombs, death threats and murder became a regular part of the day job. Working right at the heart of the conflict, police officers were often caught in the middle – heroes to some, villains to others.Now, for the first time, the men and women who policed the Troubles tell their own stories in their own words. Covering all aspects of police work, from handling informants and conducting interviews with notorious criminals to dealing with the aftermath of tragic bombings, these candid, moving and sometimes blackly comic stories show the unpredictable, brutal and surreal world in which the RUC operated.As a former police officer, Colin Breen has unparalleled access to former RUC, Special Branch and CID officers who have never spoken out before. Their stories reveal the mayhem and madness that officers dealt with every day; the psychological and personal toll of the job; and the camaraderie – and the whiskey – that helped them to cope.Raw, unsettling and frank, A Force Like No Other tells the real story of the RUC.

    Coming from all walks of life, these empowered women discuss their many successes and their dreams for the future. Yet, they also venture to disclose the setbacks that have preceded hard-won conquests, the barriers, psychological or otherwise, that may have held them back at certain points and the compromises they've had to make to reach the top.Through these honest and contemplative revelations, thirty women in power answer those questions that confront all working women - from how best to balance the personal and the professional, to how to dismantle gender biases. Equally, the essayists consider seminal issues that concern every committed professional, man or woman: What are the qualities that define a leader? Where does one find a mentor? What are the ingredients in the recipe for success? Edited by business leader extraordinaire Naina Lal Kidwai, this topical and relevant book is a must-read, not only for the lessons it provides but also for the intimate accounts it offers of lives powerfully lived .

    Playing on women's compassion and ability to be hooked into "uplifting" stories with a moral or happy ending, American media has convinced the most well-educated, rich and healthy audience in history that they are miserable. She dissects why: --liberal celebrities' messages aren't scrutinized and in fact presented with a halo of approval --middle class American women have been sold stress as the new scourge of modern life --media paints a negative picture of women's lives today, at exactly the moment when women have more money, privlege and choices than ever before --the club of liberal women who run magazines and television shows have an outsize and lock-step affect on what we "know" about the major issues of the day--the incestuous relationship between celebrities and media has corrupted journalism --magazines rarely tell stories about the majority of women whose conservative views don't mesh with their own

    He was in the prime of his life enjoying good health, financial success, world travel and a bustling social life. But, things weren't always so good for him. His life began in dismal circumstances, and tragically, it ended worse than it began. He was born to drug addicted parents and suffered many of the worst privations of life. His family was poor and his parents were neglectful and abusive. He was teased and bullied as a small child and had few, if any, friends.    After running away at the age of ten and going to live with his Grandmother, he became active in his church. Travis began to thrive in this environment. He had found a place where he was accepted. He had a support group, many friends and a purpose. Travis did not let his dark childhood stop him from accomplishing great things in his life. He used his negative experiences to propel him into a life of abundance and success by becoming better every day. Like many single, thirty-year-old men, he was dating in hopes of finding Mrs. Right, so he could get married, start a family and live the good life. Unfortunately, Jodi Arias, one of the women Travis was dating, was a psychopath. When Travis was dating her, they were living in different states. Soon after he broke things off, she moved within a mile of his house in Mesa, Arizona! She stalked him, hacked his email and social media accounts, and made his life unlivable. Her manipulation, lies, conniving, need for control and invasive behaviors were too much for Travis and he finally convinced her to move back to Yreka, California in April of 2008. On May 26, 2008 Travis finally saw Jodi for the evil monster she is. Via text, chat and email, they got into a huge fight. In June 2008, she set off on a 1,027 mile road trip to Mesa, Arizona to murder Travis. With Travis’ blood still under her fingernails, she headed to Utah to hook-up with a new love interest. Travis was found with twenty-nine stab wounds, shot in the face, and with his throat slit from ear to ear. After a heart-wrenching, five-year delay, the case finally went to trial, and became one of the highest profile murder trials in recent history. On May 8, 2013, his killer was convicted of first-degree, pre-meditated murder. During the grueling, ten month trial, which was in large part a circus act of character assassination, lies and fiction, Travis’s life was purposefully distorted and despicably misrepresented. This book was written to share with the world who Travis Victor Alexander was, the reality of what he endured, and the positive impact he continues to have on the world. Our Friend Travis is a book about the real Travis; his life, his light, his triumphs, his mistakes, his death, his murderer’s trial and his legacy. Chris and Sky Hughes are able to offer an insight that few, if any, have into Travis’s life and the evil that ended it. The world deserves to know the real Travis, and they hope you will get to know him through this book. They hope that his loving demeanor, zest for life, passion for service and ability to make people realize their divine potential jumps off the pages and into your heart. NOTE ABOUT REVIEWS OF THIS BOOK: This book includes information about the Jodi Arias murder trial, which was one of the highest profile murder trials in recent history. As a result of the media attention this case garnered, millions around the world have come to know Travis Alexander and Jodi Arias, the woman who viciously murdered him. Though the public came out overwhelmingly in support of Travis Alexander, his friends and family, there is a very small, but vocal group, who, for whatever reason, are supportive of a convicted murderer.

    Take away the pedigreed and the prodigies—you know the people who are going to succeed no matter what—and the brown-nosers and right-time-right-place lottery winners and who do you have left? The people who succeeded on purpose. Study these folks carefully and you’ll find common themes around their path to the top. This book exposes the career strategies of the ultra-successful and analyzes them in detail. You’ll learn about personal strategies for identifying high-payoff activities and gain insight into being more effective as an individual contributor, manager and leader. You will learn how to identify and interact with the right set of career mentors and role models. Being successful doesn’t have to be an accident. Read this book and learn how to succeed on purpose.

    In the title poem, Bly addresses the "donkey"—possibly poetry itself—that has carried him through a writing life of more than six decades.from "Talking into the Ear of a Donkey"      "What has happened to the spring,"      I cry, "and our legs that were so joyful      In the bobblings of April?" "Oh, never mind      About all that," the donkey      Says. "Just take hold of my mane, so you      Can lift your lips closer to my hairy ears."

    

    Ron Hubbard—begins in Brooklyn's working-class Bensonhurst neighborhood, where she was introduced to the religion by her mom. More than three decades later, Leah summoned the courage to leave the church—something few celebrities at her level of fame have ever done before and almost none have ever talked about. This People Spotlight Story explores Leah Remini and her escape from Scientology.

    She helps women unloc the fears that lie behind self-perpetuating patters and achieve the necessary balance of independence, vulnerability, desire and strength that will enable them to succeed in a relationship. In her personal and adverturous style, Maja Storch draws on the experiences of clients, friends and her own life to offer a unique perspective on contemporay relationships and enlightenment for strong women everywhere.'This book is not armchair psychology, it's the real deal and done with such guts and intelligence that it will change your life in a single reading.' Anna Warwick, former editor www.shesaid.com.au 'This book is compelling and a must for every feminine warrior on her journey to find a sustaining relationship ... an invaluable aid in discovering the authentic self.' Doreen Patenall, Lecturer and Psychotherapist, Jansen Newman Institute.'Great mentoring for getting it right. Maja Storch has done it. A thinking woman's guide to understanding herself. And from there being able to actualise the right him.' Toby Green, Chief Psychologist, Relationship Trainers.com and author of If You Really Loved Me.'This book gives us a modern anthem that will resonate deeply with strong women everywhere - and with the men who love them.' Susanna Freymark, writer.

    This "devastating rebuttal to Fatal Vision" (Boston Phoenix) demonstrates that the jury was not privy to crucial evidence in the case of Jeffrey MacDonald, the Green Beret Captain convicted of the murders of his wife and two young daughters.