But I don't think I've seen a better resource for the lay user than this one. T. Ormiston-smith. Mother Nature's medicine cabinet. In ancient times, the plant kingdom provided our earliest ancestors with the natural healing powers derived from nature. Extracts and essences from plants and flowers were prized for their medicinal, spiritual, aromatic, and therapeutic value, including beauty benefits. Aromatic plants, essences, and oils have traditionally been used during religious ceremonies and observances, beauty care and perfumes, food enhancement, and preservation. Aromatic plants were the basis for herbal and botanical medicines and remedies for thousands of years - they still are. In fact, they’re the root of today’s modern pharmaceuticals. And as lifestyles rapidly changed to meet everyday challenges, and technology progressed in leaps and bounds, herbal knowledge soon fell by the wayside. During the past century, as the side effects of many chemically based drugs come to light - not to mention the exuberant costs, natural healing has come full circle and has gradually found its way back into our homes. The Western World is standing up and taking notice. People are educating themselves about the wonderful uses and benefits of using essential oils, herbs, and spices. Mother nature's medicine cabinet is back, invoking endless remedies and in some cases, cures - without the side effects. Granted. Natural healing may not replace the family doctor or chemically manufactured drugs entirely, but it certainly is a healthy alternative to consider when thinking about your health, beauty, wellbeing, and fitness regime. Bonus: Includes Medicinal Herbs and their uses. Discover the many benefits to diffusing essential oils to achieve optimal health and well-being in your home and workplace. Diffusing essential oils can help you study better, sleep better, enhance your moods and put you in the mood... Essential oils and pregnancy. Essential oils and children. There is also a section about essential oils for pets – which ones to use and which ones to avoid.

    BOOK OF THE BITCH: A Complete Guide to Understanding and Caring for Bitches

    This book shares the bakery chefs' recipes for a range of deliciously light cupcakes with pretty buttercream frosting and muffins in a variety of flavours.

    Instead you'll be able to absorb the most important content and begin applying it immediately after just one day!

    It feels creative and satisfying and will set you up for a lifetime of good habits, no matter the age you are starting from. My wish for this book is that it encourages you to think about money in a way that makes you feel in control, uplifted and inspired to steer yourself towards a joyous and prosperous future. I want to share my contagious beliefs that dealing with your money can be fun and exciting. I know many women have a fractious relationship with their finances and can often be quite scared of dealing with things. I have felt that way in the past too. I do hope you will join me in this journey because it feels so much better to have a good relationship with your money than not. I love the saying Look after your money, and your money will look after you. It does not have to be scary, and you do not have to worry about becoming greedy if you focus on your finances; all that will happen is that this important area of your life will feel happier, freer and more bountiful. It is a glorious feeling and it is well within your reach. I hope that by the end of this book you will be eager and enthusiastic about your own finances, in fact, I am sure you will. ~~ Fiona Ferris Contents: Introduction How I became interested in personal finance About this book Chapter 1. Start from the beginning What do you believe about money? Make your finances fun and enjoyable Simplify your life Chapter 2. Be savvy and a good steward of your money Living well on a moderate income Add up what your vice is costing you Try out cheaper options ‘The free part’ Cap limits in your life Decide for yourself what you splurge and save on Spend more time at home Make your own meals most of the time Do not be afraid to ask for gifts Slim down your magazine choices Chapter 3. Live like a millionaire now and feel rich every day Do not wait to be rich to feel good Use your good things Surround yourself with beauty Keep only what your future self would have in her beautiful home Visit five-star luxury and soak it in Replace broken items with quality, cherish the rest Feel luxurious in budget-friendly ways Curate your wardrobe Cultivate an expensive-looking personal style Have an elegant personal demeanour ‘Expensive’ décor on a budget Chapter 4. See how you rich are already Know where your finances are at Speak positively about your finances Cultivate a happy and relaxed feeling around money Contentment as a financial tool Think beyond a purchase to its exit Chapter 5. Inspire yourself to a wealthy future Keep your vibration high Share your dreams with your other half Commit to being debt-free Take inspiration from expensive stores Read inspirational money books and find fun ways to educate yourself Think as if you were creating your own personal brand Have role models Chapter 6.

    Both the veterinary community and dog-owners alike are hailing the arrival of "Living With Blind Dogs".In it, Levin successfully answers the question most commonly asked by devastated pet-lovers: "What do I do now?" Levin came to write this book, when after a decade in human ophthalmic nursing she left that field to manage an ophthalmic veterinary clinic. Here, she was able to meld her knowledge of ophthalmology with her love of dogs, developing badly needed educational materials for clients. Levin took the opportunity to meet many blind dogs and talk with their owners. Caroline Levin is also an award-winning dog trainer. She has an in-depth understanding of canine behavior and the methods used to successfully train dogs. She shows her dogs in obedience competitions and the new sport of musical canine freestyle.

    For advanced crafters, this book instructs on features such as modes and functions, and teaches how to create with color, texture, and dimension. A cutting guide teaches the perfect settings to cut every type of material. A separate chapter introduces the new features of Cricut Expression™ 2 and explains how it differs from the original Expression machine. More than 50 creative projects inspire ideas for home décor, gifts, parties, cards, and scrapbook layouts.

    The book features detailed knitting patterns, schematics, and basic animal hat-making techniques—plus how-to instruction for adding a fleecy hat-lining for extra coziness. There are patterns for every animal-lover. Animals included are cat, dog, chicken, rabbit, pig, frog, penguin, cow, elephant, fox, koala, monkey, panda, lion, and mouse. Patterns offer both child and adult sizes, so family members can each have their own hat.

    Before you get to the end of your leash, turn to this friendly and relatable reference that’s the next best thing to talking to a dog-owning friend who's seen it all. In Oh My Dog, animal rights activist Beth Ostrosky Stern has compiled tips and invaluable advice from experts—and from her own experience as dogowner—to sooth concerns, answer questions big and small, and help you and your dog get the most out of your relationship. From the moment you even consider getting a dog, to caring for your old friend when his puppy years are far behind him, Oh My Dog covers every angle of dog ownership, including: - Which breeds would be good match for me? - What do I look for in a vet? - How do I make sure our first night together is as stress-free as possible? - What activities will help me bond with my dog?- Is my dog showing sign of illness?- What should I know before I head to a doggie day care or park? - How do I read pet food labels? - What should I do in an emergency?Choc full of informative side bars, questionnaires, to-do lists, and much, much more, Oh My Dog is the answer-filled field guide for anybody who owns a dog or is considering getting one. Beth Ostrosky Stern

    The book includes charts with the recipes, instructions on keeping diets simple and balanced, guidelines on preparation, suggestions for finding ingredients, and how much to feed a dog by body weight. There are recipes for healthy adult dogs, as well as guidelines for puppies, senior dogs, and dogs with health conditions including pancreatitis, renal problems, gastric issues, allergies, heart disease, liver disease, and cancer.Tracing the history of feeding dogs, the author shows when commercial dog food rose and took hold of the market. She discusses canine nutritional needs and provides research on how home-prepared foods can meet pets' needs better than commercial, processed dog food. Written with thorough information for the seasoned raw feeder, this guide can also be easily followed by any newcomer to home-feeding.This revised edition includes new information on special care and feeding of pregnant, newborn, performance, and toy breed dogs as well as senior dog considerations and the safety of the raw food diet for dogs.From the Trade Paperback edition.

    Lynne Barr beckons all levels of knitters back to their humble beginnings and shows them 27 modern designs, each created using a new technique or a new take on a traditional one.

    The text is published in full color and contains striking sailing photography from well-known photographer Billy Black, and world-class illustrations from award-winning illustrator Peter Bull. One of the text's most distinguishing features is its user friendly "spreads" in which instructional topics are self-contained on opposing pages throughout the book. This easy to read learning tool follows the critically acclaimed Sailing Made Easy, which Sailing Magazine called "best in class" upon its release in 2010. Sailing Made Easy is the #1 resource in basic sailing education, and Coastal Cruising Made Easy is poised to become the industry standard in intermediate sailing education.

    People who experience it become obsessed. Qiviut makes perfect hand-knitted lace, as demonstrated by the Alaskan artisans of Oomingmak Musk Ox Producers' Co-op. This book presents how-tos for knitting and designing lace.

    But if we’re being honest, when it comes to gardening, most of us have no idea where to begin. Additionally, in these economic times, who can afford to hire an expert to come in and do the job for us? That said, regular folks all across North America and Europe are returning to the soil, shovels in hand. With the help of this book, there is absolutely no need to fly blind into the world of green thumbs, perennials, and herbs.The name—Garden Guide: A No Nonsense, No PhD Guide to Great Gardens with Hand-Holding How To’s for Beginners and Straightforward Instruction for Advanced Gardeners—truly says it all. Indeed, this book is the hand-holding garden guide that will walk even the most timid novice right through the gardening process from beginning to end. In addition to straight forward, practical advice in everyday language, you will love the stories and anecdotes Olver shares from her fifteen years of backyard, organic gardening adventures. Easy and entertaining, you‘ll probably read this book in one sitting, but you’ll reference it for years to come. The beauty of Garden Guide is that Olver divides her advice into two sections: Beginning Gardeners and Advanced Gardeners. No matter what your skill level, there are simple explanations, tips, and tricks that will walk you through every aspect of the garden process. Garden Guide features details such as:•Everything you need to know about location, from sunlight to drainage to selecting just the right spot•How to understand soil types, how to amend and condition them•pH levels and soil testing broken down in simple terms•Step by Step guide for planning your PERFECT garden no matter where the location•Fertilizing made manageable with explanations for all those numbers and organic alternatives •Composting broken down so you can start immediately•Pests obliterated with loads of organic suggestions•The basics of garden maintenance from deadheading to dividing perennials•Loads of helpful website suggestions for purchasing plants online, getting ideas, locating county extension offices, perennial databases and so much more.•Gardening terms are defined in language you will both understand and rememberIf you have time to read only one book on gardening, this is the book to choose. Short enough not to feel like an encyclopedia and just long enough to wet your gardening appetite, Olver has woven basic garden science and practical ideas for everyday people into each page. With her warm, inviting, no-nonsense instruction, you will be amazed how simple and doable gardening really is. Not only will it thoroughly educate you in basic gardening, Garden Guide will send you well on your way toward beautiful perennials gardens and leave you inspired and hungry to begin planting in your own patch of earth.

    In Knit Wear Love, she guides us through picking a base pattern that works for our inherent shape, then customizing it to suit our size and style—all with the skill of a top-notch teacher and designer and the honesty and humor of a BFF. Known for her uncanny ability to simplify what might initially seem complex, Herzog masterminded for Knit Wear Love an easy mix-and-match pattern system that allows us to choose among the eight key sweater forms (pullover, cardigan, vest, cowl, tunic, wrap, tank, and bolero/shrug); eight fashion styles (modern, classic, romantic, sporty, bohemian, avant-garde, vintage, and casual); a trove of customization details; ten sizes; and three gauges of yarn. The result? Sweaters we can knit with confidence, wear with pride, and love for many years to come.