Book picks similar to
Sleep, It Does A Family Good: How Busy Families Can Overcome Sleep Deprivation by Archibald D. Hart
parenting
nonfiction
non-fiction
health
Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul
John Eldredge - 2021
He created us to live a life of passion, freedom and adventure. To be dangerous men living in a really big story.God designed men to be powerful. Simply look at the dreams and desires written in the heart of every boy: to be a hero, a warrior, to love a beauty, to live a life of adventure.But sometime between boyhood and the struggles of yesterday, most men lose heart. All those passions, dreams, and desires get buried under deadlines, pressures, and disappointments. Christianity feels irrelevant to the recovery of their heart. No wonder most men leads lives of quiet resignation, meanwhile looking for a little “life” on the side. In this provocative book, Eldredge invites men to wholeheartedness byrecovering their true masculine hearts;healing the wounds and trauma in their stories; anddelighting in the strength and wildness they were created to offer the world.In this updated and expanded edition of the timeless, bestselling classic, John Eldredge calls men—and the women who love them—to discover the true secret of a man’s soul and embrace the danger, passion, and freedom God intended for every man.
Mommy IQ: The Complete Guide to Pregnancy
Rosie Pope - 2012
Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Daniel G. Amen - 2010
Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.
Strangling Your Husband Is Not an Option: A Practical Guide to Dramatically Improving Your Marriage
Merrilee Browne Boyack - 2006
As one reviewer has said, �What wife hasn�t felt like strangling her husband at least once during their marriage?� With her lighthearted personality and humor, author Merrilee Boyack shares twenty-five years� worth of marital perspective in this practical guide to improve any marriage. As an estate-planning attorney, Merrilee has dealt with many struggling couples going through divorce. (Seven-year marriages seem to have the greatest challenges.) She offers practical tips for women who want to better understand men (particularly their husbands) and build happier marriages. She invites women to dump the guilt, be open enough to learn about areas they�d like to improve, and then take the steps to make those changes. Readers will also find a wealth of fun and practical advice in chapters like �The Five �Don�ts� and Five �Do�s� of Wifehood,� �But How Do I Change My Husband?� and �No, Really, How Can I Change Him?�
Parenting Beyond the Rules: Raising Teens with Confidence and Joy
Connie Albers - 2019
You can parent well and build a stronger relationship even through the teen years.After 30 years of parenting five children and 20 years of working with teens, Connie Albers has witnessed the negative impact of well-intentioned but misguided parenting styles, all focused on managing teens rather than guiding them. But through learning to focus on the hearts of your teens, you can avoid those pitfalls and build relationships that last beyond the transition years as you intentionally learn about, connect with, and listen to your teens. In a world filled with distractions and devices, it is possible to guide their hearts and remain the primary influence in their lives. In Parenting beyond the Rules, you will discover how to raise a teen according to his or her strengths, talents, and personality type, as these things equip teens to manage life.Join Connie Albers in discovering practical solutions for every parent trying to raise a responsible, godly teenager.
Catching Foxes: A Gospel-Guided Journey to Marriage
John Henderson - 2011
Written in semi-interactive workbook format, it guides couples toward a Christ-centered and Christ-exalting paradigm for marriage. It attempts to lay a biblical foundation for marriage and help couples better understand what God desires for them and from them in marriage.
Uplift: Secrets from the Sisterhood of Breast Cancer Survivors
Barbara Delinsky - 2001
This updated edition features new material.
Building Confidence in Your Child
James C. Dobson - 2010
But what’s the best way to instill self-confidence while still teaching your child to value and care about others?Based on a biblical understanding of human worth, Building Confidence in Your Child teaches you how to parent positively to help your child grow into a secure adult who is poised for success in life. Deftly balancing the principles of humility and pride, trusted author and parenting expert Dr. James Dobson offers practical pointers that break through the theories and get right down to the decisions you have to make every day.In our emotionally toxic world, it’s more important than ever that your child develop healthy self-esteem. Let this book show you how.
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn - 1990
(The somewhat confusing title is from a line in Zorba the Greek in which the title character refers to the ups and downs of family life as "the full catastrophe.") But this book is also a terrific introduction for anyone who has considered meditating but was afraid it would be too difficult or would include religious practices they found foreign. Kabat-Zinn focuses on "mindfulness," a concept that involves living in the moment, paying attention, and simply "being" rather than "doing." While you can practice anything "mindfully," from taking a walk to cleaning your house, Kabat-Zinn presents several meditation techniques that focus the attention most clearly, whether it's on a simple phrase, your breathing, or various parts of your body. The book goes into detail about how hospital patients have either improved their health or simply come to feel better despite their illness by using these techniques, but these meditations can help anyone deal with stress and gain a calmer outlook on life. "When we use the word healing to describe the experiences of people in the stress clinic, what we mean above all is that they are undergoing a profound transformation of view," Kabat-Zinn writes. "Out of this shift in perspective comes an ability to act with greater balance and inner security in the world." --Ben Kallenreissue 2005
Bigger Than Us: The Power of Finding Meaning in a Messy World
Fearne Cotton - 2022
Find happiness through purpose. Feel comfort in the universal. Think bigger to unlock you.Writing this book changed my life. I sought the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope. With their help, I peeled back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning. From intuition and energy to manifesting, ritual, prayer, and signs, I have explored positive ideas and simple exercises that are available to every single one of us. Bigger Than Us is for anyone seeking a path through their confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back.
The Greyskull LP
John Sheaffer - 2012
Quite simply the most flexible, and user friendly system for anyone interested in building strength and muscle. This book explains in detail the principles of Johnny Pain's famed Greyskull LP method used in the construction of hundreds of beasts around the globe. Cut through the dogmatic B.S. that pollutes the internet, and produce the outcomes that you desire from your training efforts.A must have for anyone serious about getting strong.
NIV, The Woman's Study Bible, Full-Color, Ebook: Receiving God's Truth for Balance, Hope, and Transformation
Dorothy Kelley Patterson - 2018
Special features designed to speak to a woman’s heart appear throughout the Bible text, revealing Scripture-based insights about how godly womanhood grows from a woman’s identity as a Christ-follower and a child of the Kingdom. Now with a beautiful full-color redesign, The Woman’s Study Bible reflects the contributions of over 80 women from a wide variety of ethnic, denominational, educational, and occupational backgrounds. Since the publication of the first edition of The Woman’s Study Bible under the editorial guidance of Dorothy Kelley Patterson and Rhonda Harrington Kelley, this landmark study Bible has sold over 1.5 million copies. Features Include:
Beautiful full-color design throughout
Detailed biographical portraits of over 100 biblical women
Thousands of extensive verse-by-verse study notes
Over 300 in-text topical articles on relevant issues
Insightful essays by women who are recognized experts in the fields of theology, biblical studies, archaeology, and philosophy
Book introductions and outlines
Hundreds of full-color in-text maps, charts, timelines, and family trees
Quotes from godly women throughout history
Set of full-page maps of the biblical world
Topical index
Concordance
10.5-point print size