D. Ouspensky (1878-1947) was one of the most important and influential figures in the occult movement of the twentieth century.His book on the Tarot has remained practically unknown since its initial publication in Russia in 1913. Yet, it is an important work presenting a general introduction and Ouspensky’s insights on the 22 cards of the Greater Arcana. The cards are presented in pairs, each completing the sense of another. 22 cards from the Waite set, described by Ouspensky, have been produced in full color on the covers.Unabridged, corrected republication of the original (1913) edition.

    Just five good minutes stand between a stressful workday and a restorative evening of calm, serenity, and joy.Five Good Minutes® in the Evening offers 100 engaging practices that lead you out of a hectic day and into a peaceful night. From the authors of Five Good Minutes, this collection of mindfulness exercises, positive visualizations, and affirmations can become a powerful force for change in your life. In no time at all, the five good minutes you give yourself in the evening can help you transform the mundane into the extraordinary and renew your vitality and passion for life.Five Good Minutes is a trademark of New Harbinger Publications, Inc.

    Then they used their minds to change their brains in ways that changed history.With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.Buddha's Brain joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain-and rewire it over time for greater peace and well-being.If you can change your brain, you can change your life.

    When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress and high blood pressure.Discovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

    In order to decipher the true meaning of these symbols, the student must approach the Tarot with an open mind and an open spirit.This new approach to the study of the Tarot provides a clear but profound method of exploring and discovering your own inner depths, a necessary prerequisite to a thorough understanding of the ancient symbols. In addition, this handbook relates the Tarot to other occult sciences such as astrology, the cabala, and numerology. Here you will find basic lessons and exercises, procedures, and fundamental esoteric philosophy which will open up new dimensions to the inquiring mind, and allow you to fully comprehend the tarot and its powers of enlightenment and divination.

    Motherpeace recovers the positive, nurturing peace-oriented values of prepatriarchal times, and brilliantly combines art, history, mythology, folklore, philosophy, and comparative religion with an informed spiritual and feminist perspective.Vicki Noble challenges us to celebrate our ancient peaceful heritage and to reclaim our right as a people to a life without war. The book is a vision of hope and transformation, made even more powerful by the vibrant pictorial images of the seventy-eight Motherpeace tarot cards.Motherpeace shows how traditional myths and symbols can provide ideas and images for understanding the meaning and power of the Goddess for women and men today.

    Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

    The Wisdom of Insecurity underlines the importance of our search for stability in an age where human life seems particularly vulnerable and uncertain. Watts argues our insecurity is the consequence of trying to be secure and that, ironically, salvation and sanity lie in the recognition that we have no way of saving ourselves.

    But Lightworkers aren’t necessarily well-known spiritual gurus—they are also musicians and artists, shopkeepers, accountants, stay-at-home moms, and people you pass on the street. They share their gifts in many ways; by speaking out for those who have no voice, creating glorious works of art that uplift our planet, or perhaps writing music that elevates our spirits. But many Lightworkers have forgotten their divine purpose. They live among us, unaware of who they really are. And we can’t always recognize them or fully understand their special qualities. But one thing is certain: the Earth is more in need of them than ever before.Here, Sahvanna Arienta—long-time psychic medium and intuitive advisor with clientele from around the globe—shows how to:Discover the true origin of your soulRealize your unique giftsLearn how anxiety, depression, or addiction may actually be signs of a Lightworker's highly sensitive natureTransform you sensitivities into extrasensory perceptionsAnd use these qualities as healing powersSahvanna Arienta’s Lightworker will change the way you view yourself and your life’s challenges and to discover your true place in the world.

    The concepts and practices of Buddhism, says Batchelor, are not something to believe in but something to do—and as he explains clearly and compellingly, it is a practice that we can engage in, regardless of our background or beliefs, as we live every day on the path to spiritual enlightenment.

    The water magic and lore in this book focuses on the Celtic tradition, but draws on other water magic traditions as well, and features rainwater, as well as lakes, rivers, oceans, canals, swamps, and other watery locations, together with the folk and magical customs that have been and are still practiced at these places. The book teaches the reader how to set up a water altar at home, how to connect with water spirits, and how to gather or create water witch tools. Readers are encouraged to visit local water sites but will also find an abundance of material to perform at home. Included are practical examples, visualizations, and exercises so any reader can start to take up spell work and establish their spiritual connection to water.

    In Touching Enlightenment, the esteemed author of five books on Buddhist history and practice guides readers back to the original approach of the Buddha: a systematic process that results in a profound awareness "in our bodies rather than in our heads." Combining the scholarship he's renowned for with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites readers to explore: The body as the ideal place for spiritual pilgrimage; How to cultivate imagination, deal with pain, breathe more naturally, and other essential skills; and Why "rejected" experience becomes imprinted in the body - and the steps to release it.

    Argues that humans are evolving from a species that seeks power based on the perception of the senses to one seeking power based on spiritual values.

    In the last decade, as Westerners have become more familiar with Eastern medicine, the term "chakra" has entered the mainstream lexicon. The Complete Idiot's Guide® to Chakras introduces both the major and minor chakras - energy centers along the nervous system that are said to revitalize both the body and the spirit - and explains their qualities, the signs of balance and imbalance, and the healing techniques for each, teaching readers how to enjoy healthier lives.*The most comprehensive and up-to-date guide on the subject*"Realigning your chakras" is popular in spas, yoga, massage, Reiki

    The Spell Book for New Witches shows you how to tap into your inner power and make spellcasting practical for your day-to-day.This spell book starts with an introduction to spell work, including performing spells, prepping your space, and channeling energy to access your power. Easy-to-follow spells will help you find lasting love, protect your family and friends, advance your career, and live the life you deserve.The Spell Book for New Witches includes: Practical magic—An overview to spellcasting covers terminology, best practices, misconceptions, and more. Sage advice—Learn to create an altar, access your power, and connect with the magic using calendars, seasons, and cycles. Spellbound—This spell book covers seven categories, such as Romantic Love, Family and Friends, Money Matters and Prosperity, and Health and Healing. Transform your life with The Spell Book for New Witches—made for the everyday witch.