Book picks similar to
Seek God First (First Place 4 Health Bible Study Series) by First Place 4 Health
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Loved Baby: 31 Devotions Helping You Grieve and Cherish Your Child after Pregnancy Loss
Sarah Philpott - 2017
Close to one in four American women experience the silent grief of pregnancy loss. Loved Baby offers much-needed support to women in the middle of psychological and physiological grief as a result of losing an unborn child. In Loved Baby, author Sarah Philpott gently walks alongside women as they experience the misguided shame, isolation, and crushing despair that accompany the turmoil of loss. With brave vulnerability Sarah shares her own and others’ stories of loss, offering Christ-filled hope and support to women navigating grief. This fresh and compassionate devotional offers: · Real talk about loss · Christ-filled comfort · Tips to manage social media, reconnect with your partner, and nourish your soul · Knowledge that your child is in heaven · Strategies to walk through grief · Ways to memorialize your loss Whether your loss is recent or not, Loved Baby can be your companion as you move from the darkness of grief toward the light of hope.
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Mimi Spencer - 2014
In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet.There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
Sweet Potato Power: Smart Carbs: Paleo and Personalized
Ashley Tudor - 2012
Many have turned to Paleo and a low carb way of life to avoid the effects of these food impostors we were never designed to eat. Low carb diets, however, can leave you feeling as though you don't have enough gas in the tank.Low carbs need to be smart carbs. Lucky for us, nature has given us the nutritious, delicious sweet potato. This super food gives all the benefits of other high energy foods with more nutrition and without spiking blood sugar. Plus, this humble tuber tastes great and is easily incorporated into your diet in seriously good ways.Sweet Potato Power gives you the tools to run your own tests to determine the diet rules that work specifically for you and your unique biology. Through self experimentation you can cut through diet mumbo jumbo, and let science and your numbers speak for themselves to answer questions such as:How many carbs should I eat to make me look, feel and perform at my best?What foods spike my blood sugar the most and make me fat?How do I eliminate craving?How can I avoid mental fogs and post-lunch energy slumps?How can I optimize my carbs with my athletic pursuits?How can I get fit without getting fat?What exercise is best for my body?How can my kids become the most delightful version of themselves?How can my doctor be a well-care provider instead of a sick-care provider?Understanding a bit of science and incorporating new tools in your arsenal will make you an active participant in your health. Applying what you learn brings you closer to the ideal version of you. All of this and easy sweet potato recipes so you can incorporate this power food into your everyday life—making Sweet Potato Power a force to be reckoned with!
Ketone Power: Superfuel for Optimal Mental Health and Ultimate Physical Performance
Cristian Vlad Zot - 2014
After all, human DNA is 99% exactly the same. So, there should be a prescription (Rx) that works for the majority of us. Cristi himself, fed up with not being able to lose the last few pounds of his belly fat, has started studying and experimenting with ketogenic nutrition and ketosis. Ketosis is the metabolic state where your body uses fat and ketone bodies (by-products of fat) as the main source of fuel and it is achieved by drastically eliminating sugar from the diet. Long-term constant ketosis leads to keto-adaptation. Keto-adaptation brought various improvements in Cristi Vlad's existence, such as: fat loss, elimination of hunger, elimination of cravings for high-carbohydrate foods, improved mental performance, ultra-high energy levels, less sleep required per night, better sleep, enhanced endurance and strength training output, and probably the most important: ability to eat chocolate every day. In Ketone Power, Cristi Vlad, inspired by his mentors and armed with extensive research and personal experience outlines: 1. How he lost 10 pounds of fat in 2 months eating 70% of his calories from fat and consuming 2,000-3,000 kcals per day. His exercising routine was reduced from 5-6 times/week to 1-2 times/week. Before/after photos are included. 2. How the human body works differently when running on a fat metabolism compared to a carbohydrate metabolism (that which most of the people are in). 3. How his 2 month experiment became his new lifestyle due to the benefits of keto-adaptation. 4. How ketogenic nutrition is a powerful therapeutic approach to diabetes, obesity, neurodegenerative diseases, cancer, and other health issues. 5. Protocols for strength training and endurance training. 6. His shopping list and the foods he consumes daily to support keto-adaptation. Fat-bombs are included. 7. His virtual academy consisting of mentors, websites, courses, MOOC sites, and Youtube channels all of which helped him achieve knowledge on ketogenic nutrition and human biochemistry. All of what Cristi Vlad did and keeps doing does not include fancy and expensive gadgets or pockets full of cash. It only requires willingness to improve one's existence and enjoy life every second that passes. You can do this by yourself as well. This book is the prescription.
The Carb Nite Solution
John Kiefer - 2005
This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides over 50 fabulous recipes accessible to chefs of all caliber. Graphs, charts and tables round out this rigorous but delightful guide to successful fat loss. Whether read cover to cover or used as a prized reference, The Carb Nite Solution is the key for dieting freedom.
Finding Your Way Back to God: Five Awakenings to Your New Life
Dave Ferguson - 2015
Yet often our most deeply felt longings—for meaning, for love, for significance—end up leading us away from, instead of toward, our Creator and the person he made us to be. Finding Your Way Back to God shows you how to understand and listen to your longings in a whole new way. It’s about waking up to who you really are, and daring to believe that God wants to be found even more than you want to find him. It’s about making the biggest wager of your life as you ask God to make himself known to you. And it’s about watching what happens next.
Daily Scripture Reading and Meditation: 31 Healing Bible Verses - To Keep You Healthy, Healed & Whole! (Daily Devotional)
Gloria Coleman - 2012
This essential Daily Scripture Reading and Meditation tool will help you to experience God's healing in your body if you are sick and enable you to continually walk in divine health - starting with 31 Key portions of Scripture featured in full text in 4 popular translations (The King James Version, The Message, The Amplified Bible and The New American Standard Bible).It includes my personal testimony in the introduction, a note of encouragement,what is scripture meditation and the benefits of scripture meditation.From Day 1 to Day 31 you have your Daily Scripture Readings in 4 translations, Thought for Today and Prayer for today! There is one set of Biblical Meditation Tips that has been included on each day's page for ease of reference.This kindle book has been written to provide the motivation,framework and confidence you need to begin and continue the journey of healing and health using scripture.It works for every kind of disease and sickness including cancer!
The Lazarus Life: Spiritual Transformation for Ordinary People
Stephen W. Smith - 2008
The chronicle of an ordinary man who found himself at the center of an astounding miracle. A divine process that fully revealed Christ's transforming power, through a resurrection that preceded His very own. But what if the story of Lazarus holds powerful parallels for us today? What if his story of hope and heartbreak, expectancy and disappointment, death and life, is our story too? What if the transformation Lazarus experienced is available to you and me? Stephen W. Smith presents a remarkable journey through the life of Lazarus. Smith offers eye-opening insights into the Christian life, as we encounter A lingering Jesus A life trapped in the tomb The smell of the grave clothes The need for others to help us And the Voice of Love that calls your name Come explore the life and legacy of Lazarus. Discover a story all your own. And hear the voice of the One who loves you. Find free study resources for The Lazarus Life at www.lazaruslife.com.
Introduction To The Old Testament
John Edgar McFadyen - 2004
It is written for theological students, ministers, and laymen, who desire to understand the modern attitude to the Old Testament as a whole, but who either do not have the time or the inclination to follow the details on which all thorough study of it must ultimately rest. These details are intricate, often perplexing, and all but innumerable, and the student is in danger of failing to see the wood for the trees. This Introduction, therefore, concentrates attention only on the more salient features of the discussion. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
Rooted: Connect with God, The Church, Your Purpose
Mariners Church - 2016
Undaunted Study Guide: Daring to Do What God Calls You to Do
Christine Caine - 2012
Be the HOPE. Be the CHANGE this world needs!Sessions include: The CALLBe the LOVEBe the HOPEBe the CHANGEThe CHALLENGEDesigned for use with the Undaunted Video Study (sold separately).
Made to Crave: Satisfying Your Deepest Desire with God, Not Food
Lysa TerKeurst - 2010
Craving isn’t a bad thing. But we must realize God created us to crave more of him. Many of us have misplaced that craving by overindulging in physical pleasures instead of lasting spiritual satisfaction. If you are struggling with unhealthy eating habits, you can break the “I’ll start again Monday” cycle, and start feeling good about yourself today. Learn to stop beating yourself up over the numbers on the scale. Discover that your weight loss struggle isn’t a curse but rather a blessing in the making, and replace justifications that lead to diet failure with empowering go-to scripts that lead to victory. You can reach your healthy weight goal – and grow closer to God in the process. This is not a how-to book. This is not the latest and greatest dieting plan. This book is the necessary companion for you to use alongside whatever healthy lifestyle plan you choose. This is a book and Bible study to help you find the "want to" in making healthy lifestyle choices.Other products in the Made to Crave family include the Made to Crave devotional, video study and participant’s guide, and Made to Crave for Young Women. All available now!
Spirit Hunger: Filling Our Deep Longing to Connect with God
Gari Meacham - 2012
But Gari Meacham writes that we fall short of being desperate for God, or we miss the longed-for romance with God we hear about in scripture. We're uncertain how to distinguish our longings from our fears. When, says Meacham, did our longings turn to hauntings? And when did we buy into the counterfeit yearnings for control, and the insecurity, perfectionism and other attitudes that quench Spirit Hunger?The answer to Spirit Hunger is to engage God like never before. In this book Meacham shows through her story and the stories of others how to turn worry into belief, problems and heartaches into a life of intimate prayer, and sighs for intimacy into closeness with God. She discusses her discoveries about prayer including why asking is sometimes hard, how we can notice and track God's movements as we seek his answers, and why it’s sometimes such a struggle to believe after we've prayed.Meacham writes, "With the authenticity of my own life stories--marriage to a professional baseball player, struggles with severe food bondage, and a father who was a quadriplegic--I came to the crisp realization that my prayer life and my belief needed to match. Spirit Hunger provides a clear path towards matching these heart cries--leading away from crumbs and counterfeit, to a hungering for God."
Gripped by the Greatness of God
James MacDonald - 2005
But what causes the fervor of those experiences to translate into a consistent life pattern?Pastor and author James MacDonald believes that the better we understand God, the better we understand ourselves, and the less likely we are to favor our own will over God's. He writes, "God is not safe and He will not be squeezed into some neat, respectable Sunday discussion... No. To know God at all is to watch Him explode any box we put Him in with His terror, majesty, and indescribable wonder.'"Expounding upon Isaiah's encounters with God, MacDonald prods snoozing saints to rediscover the wonder of God's attributes. He also shares candidly from his experiences in life and ministry where God proved Himself to be the Great I AM.This book will spur new and seasoned believers alike to detest mediocrity in their spiritual walks. Ideal for individual or small group study.
Transformation
Bill Phillips - 2010
. . with the book that goes beyond 12 weeks, and then some: TRANSFORMATION: How to Change EVERYTHING. Within these pages, Phillips delivers on the title's promise. In a unique fusion of art, science, common sense, and the wisdom of the life experience itself, TRANSFORMATION illuminates the right way to making significant, meaningful, and healthy changes. Specifically, Phillips guides readers step-by-step through his 11 Transformation Tenets, which, when practiced daily, "energizes authentic and lasting change, beginning deep within your heart and then radiating out into every aspect of your life, and are reflected in everything you see, do, feel and experience. Truly . . . the Transformation is the way to change everything . . . beginning within your Self, but only beginning there."