Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and impulsiveness (hypomania), as well as depression and anxiety. If you have been diagnosed with bipolar II, or even if you think that you may have this disorder, you may be frightened by the highs and lows of your intense emotions. Fortunately, there are proven-effective treatments that can help you find a sense of calm and peace of mind. Written by an extremely accomplished team of bipolar experts, The Bipolar II Disorder Workbook is designed to help you manage the recurring depression, hypomania, and anxiety that can arise as a result of your condition. The convenient workbook format combines evidence-based cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and other mindfulness-based exercises to help you manage your emotions, track your progress, and ultimately live a happy and more productive life. This is the first self-help workbook available specifically for individuals diagnosed with bipolar II disorder.

    His beat is a nursing home in Miami that some would dismiss as “God’s waiting room.” Nothing in the young doctor’s medical training had quite prepared him for what he was to discover there. As Agronin first learned from ninety-eight-year-old Esther and, later, from countless others, the true scales of aging aren’t one-sided—you can’t list the problems without also tallying the hopes and promises. Drawing on moving personal experiences and in-depth interviews with pioneers in the field, Agronin conjures a spellbinding look at what aging means today—how our bodies and brains age, and the very way we understand aging.

    He likes singing and watching TV in the family room. There are also things that Tom enjoys doing in private, like touching his penis.This accessible and positive resource helps parents and carers teach boys with autism or other special needs about masturbation. It covers when and where it is appropriate and helps to establish boundaries surrounding privacy more generally. With simple but explicit illustrations, this book provides the perfect platform to talk about sexuality with boys and young men with autism or special needs.

    In If These Walls Could Talk: Chicago Blackhawks, Mark Lazerus chronicles the team's rise from the dark ages of the 2000s to the golden age of the 2010s through never-before-told stories from inside the dressing room, aboard the team plane, at the players' homes, and — especially in the case of the rowdy 2009-2010 team that started it all — in countless Chicago bars. If These Walls Could Talk: Chicago Blackhawks will bring readers closer to their favorite players than ever before. It's a book Hawks fans won't want to be without.

    A refutation of the fantasies marketed as the "American Dream." The gulf between reality and a "free market" where entrepeneurs can compete on a level playing field is growing daily.There is endless talk about the free market and its virtues. Entrepreneurs compete on level playing fields and the public benefits. The chasm between such fantasies and reality is acute and growing wider. Mega-mergers and monopolies are limiting competition. Fewer than 10 corporations control most of the global media. The existing free market depends heavily on taxpayer subsidies and bailouts. Corporate welfare far exceeds that which goes to the poor.Economic policy is based on the dictum: take from the needy, and give to the greedy. The captains of industry of today make the robber barons of the 19th century look like underachievers. The gap between CEO and worker salaries has never been sharper. One union leader put it this way: "Workers are getting the absolute crap kicked out of them."This lecture focuses on these and other issues and Chomsky's compelling argument to change the power structure of America. His analysis is clear, concise, and thought provoking, and his advice is simultaneously pragmatic and radical.This CD was originally released by Allied records. It has been out of print for some time and since Allied have decided to close their operation, we have decided to keep it available to the growing amount of Noam Chomsky fans.This is a co-release with AK Press.

    The Latin Kings, one of the largest and most notorious street gangs in America, became his refuge and his world, but its violence cost him friends, freedom, self-respect, and nearly his life. This is a raw and powerful odyssey through the ranks of the new mafia, where the only people more dangerous than rival gangs are members of your own gang, who in one breath will say they’ll die for you and in the next will order your assassination.

    In this informative and entertaining live lecture captured on a two-CD program, Doreen Virtue discusses natural and spiritual methods to help the Indigo, Crystal, and Rainbow Children live happier lives.      Since the 1970s, parents and schoolteachers have noticed that children are becoming increasingly more sensitive, aware, and psychic. The first generation of the new children were the Indigos, followed in the 1990s by the Crystal Children. Now, the new Rainbow Children are starting to emerge. Doreen discusses the characteristics of the Indigos, Crystals, and Rainbows, and describes their souls' purpose and the beautiful messages they have for all of us.

    This edition has been updated and includes a new preface.

    Drawing on many first-hand examples and numerous new case studies and interviews with grassroots activists and organizations around the world, as well as Oxfam's unrivalled global experience, this important book answers the question: how does change happen and how can we-governments, organizations, businesses, leaders, campaigners, employees, and ordinary citizens-make a difference?

    But behind this archetypal small-town landscape lies a complicated past.Starting with the town's founding as a religious promised land, music journalist and poet Daniel Wolff plots a course through 130 years of entwined social and musical history, touching on John Philip Sousa, Count Basie, Frank Sinatra, and Frankie Lymon on the way to the town Bruce was born to run from. Out of the details of local history-the boardwalk in the Gilded Age; the celebrities who passed through, from Stephen Crane to Martin Luther King; sensational murder trials; the birth of Mob control; and a devastating mid-century "race riot"-emerges a universal story of one small town's fortunes. Told with grace and full of fascinating detail, Daniel Wolff's tour across thirteen decades of the Fourth of July in Asbury Park captures all the allure and heartbreak of the American dream reduced to blight and decay, with gentrification as the one hope for a return to its glory days.

    Arrest quotas and high-tech surveillance techniques criminalize entire blocks, and transform the very associations that should stabilize young lives—family, relationships, jobs—into liabilities, as the police use such relationships to track down suspects, demand information, and threaten consequences. Alice Goffman spent six years living in one such neighborhood in Philadelphia, and her close observations and often harrowing stories reveal the pernicious effects of this pervasive policing. Goffman introduces us to an unforgettable cast of young African American men who are caught up in this web of warrants and surveillance—some of them small-time drug dealers, others just ordinary guys dealing with limited choices. All find the web of presumed criminality, built as it is on the very associations and friendships that make up a life, nearly impossible to escape. We watch as the pleasures of summer-evening stoop-sitting are shattered by the arrival of a carful of cops looking to serve a warrant; we watch—and can’t help but be shocked—as teenagers teach their younger siblings and cousins how to run from the police (and, crucially, to keep away from friends and family so they can stay hidden); and we see, over and over, the relentless toll that the presumption of criminality takes on families—and futures. While not denying the problems of the drug trade, and the violence that often accompanies it, through her gripping accounts of daily life in the forgotten neighborhoods of America's cities, Goffman makes it impossible for us to ignore the very real human costs of our failed response—the blighting of entire neighborhoods, and the needless sacrifice of whole generations.

    Combining sociology and history, Erikson draws on the records of the Bay Colony to illustrate the way in which deviant behavior fits in the texture of social life generally. The main argument of Wayward Puritans is that deviant forms of behavior are often a valuable resource in society, providing a point of contrast which is necessary for the maintenance of a coherent social order.

    Spanning a period from Walt Whitman to Sherman Alexie, this collection is the first to review the twentieth century comprehensively. It presents not only the canonical poetry of the last hundred years but also numerous poems by women, minority, and progressive writers only rediscovered in the past two decades. Uniquely comprehensive, Anthology of Modern American Poetry represents Robert Frost with 23 poems, Wallace Stevens with 22, and Marianne Moore with 14, including her most ambitious long poems. William Carlos Williams is represented not only by his exquisite short lyrics, but also with an experimental combination of poetry and prose. With 29 poems, Langston Hughes is given full treatment for the first time in any comprehensive anthology. Substantial selections by contemporary poets like John Ashbery, Sylvia Plath, Frank O'Hara, Philip Levine, Lucille Clifton, Judy Grahn, Adrian Louis, Yusef Komunyakaa, Martin Espada, and Sherman Alexie are also included. Anthology of Modern American Poetry is the first anthology to give full treatment to American long poems and poem sequences. T.S. Eliot's The Waste Land, Gertrude Stein's "Patriarchal Poetry," William Carlos Williams's The Descent of Winter, Edna St. Vincent Millay's "Sonnets from an Ungrafted Tree," Muriel Rukeyser's "The Book of the Dead," Melvin Tolson's Libretto for the Republic of Liberia, Theodore Roethke's "North American Sequence," Gwendolyn Brooks's "Gay Chaps at the Bar," Kenneth Rexroth's "The Love Poems of Marichiko," both Allen Ginsberg's "Howl" and his "Wichita Vortex Sutra," and both Adrienne Rich's "Shooting Script" and her "Twenty-One Love Poems" are all included in their entirety. Anthology of Modern American Poetry offers the most detailed annotations available in an anthology of this type. Many works benefit from specially commissioned research that provides students with such help as the identification of the inventive references in Melvin Tolson's poetry, translation of all foreign language passages, and illumination of obscure references. This is also the only American poetry anthology to present selected poems in the beautifully illustrated form in which they first appeared. In addition, an accompanying website featuring readings of poems and historical background is available at http: //www.english.uiuc.edu/maps. Ideal for courses in modern American poetry, modern American literature, modern or contemporary poetry, creative writing-poetry, and American studies, Anthology of Modern American Poetry introduces students to the last 100 years of our poetic heritage in a uniquely rich and provocative format."

    Hughes identifies the five key myths that lie at the heart of the American experience--the myths of the Chosen Nation, of Nature's Nation, of the Christian Nation, of the Millennial Nation, and of the Innocent Nation. Drawing on a range of dissenting voices, Hughes shows that by canonizing these seemingly harmless myths of national identity as absolute truths, America risks undermining the sweepingly egalitarian promise of the Declaration of Independence. The Chosen Nation myth led to the wholesale slaughter of indigenous peoples during the pioneer era. More recently the Innocent Nation myth prevented many Americans from understanding, or even discussing, the complex motivations of the 9/11 terrorists. Myths America Lives By demonstrates that Americans must rethink these myths in the spirit of extraordinary humility if the United States is to fulfill its true promise as a nation. Hughes locates the roots of each myth in a different period of America's development, and from each of these periods he finds stirring critiques offered by marginalized commentators--especially African Americans and Native Americans--who question the predominant myth of their age. Myths America Lives By is a dialogue between the mainstream mythmakers and the many critics--including Martin Luther King Jr., Ida B. Wells, Frederick Douglass, Black Elk, Anna J. Cooper, Booker T. Washington, Malcom X, Angela Davis, and W. E. B. Du Bois--whose dissent, rather than being un-American, was often grounded in a patriotic belief in the "self-evident" equality of America's fundamental creed.

    Prosecutors now decide whom to punish and how severely. Almost no one accused of a crime will ever face a jury. Inconsistent policing, rampant plea bargaining, overcrowded courtrooms, and ever more draconian sentencing have produced a gigantic prison population, with black citizens the primary defendants and victims of crime. In this passionately argued book, the leading criminal law scholar of his generation looks to history for the roots of these problems--and for their solutions."The Collapse of American Criminal Justice" takes us deep into the dramatic history of American crime--bar fights in nineteenth-century Chicago, New Orleans bordellos, Prohibition, and decades of murderous lynching. Digging into these crimes and the strategies that attempted to control them, Stuntz reveals the costs of abandoning local democratic control. The system has become more centralized, with state legislators and federal judges given increasing power. The liberal Warren Supreme Court's emphasis on procedures, not equity, joined hands with conservative insistence on severe punishment to create a system that is both harsh and ineffective.What would get us out of this Kafkaesque world? More trials with local juries; laws that accurately define what prosecutors seek to punish; and an equal protection guarantee like the one that died in the 1870s, to make prosecution and punishment less discriminatory. Above all, Stuntz eloquently argues, Americans need to remember again that criminal punishment is a necessary but terrible tool, to use effectively, and sparingly.