So how can you look and feel great while safeguarding your health? Get smart and go green from head to toe with the help of eco-expert Gillian Deacon. In The Green Body Guide, you'll learn how to read the ingredients to identify and understand the preservatives that are bad for your body and damaging to the earth, including formaldehyde in deodorant, nail polish, soap, shampoo, and shaving cream; coal tar in hair dyes; lead in lipstick; and many more. This is an indispensable handbook of personal-care choices that are sustainable, both for your health and for the earth.

    Organized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.

    This new primer by N. Clayton Croy offers a succinct, single-volume introduction to Biblical Greek that has already been tested in classrooms around the country.Taking a primarily deductive approach to teaching Biblical Greek, this volume assumes that students will have no prior knowledge in Greek. Divided into 32 separate lessons, each containing a generous number of exercises, the text leads students from the Greek alphabet to a working understanding of the language of the Bible.

    A healthy diet is only as good as the food it provides in its plan. Now in The Everyday DASH Diet Cookbook, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved. The DASH diet is a required medical recommendation for patients diagnosed with hypertension or pre-hypertension, a group of almost 130 million people, and this ultimate guide to cooking the DASH way serves up everything necessary to maintain a healthy lifestyle. With recipes such as Cinnamon French Toast with Raspberry Sauce, Filet Mignon au Poivre, Yankee Clam Chowder, and Chocolate Fondue with Strawberries, eating health has never been so easy and delicious.

    Her five beloved Fix-It and Forget-It cookbooks have themselves sold more than 8 million copies! Three of her cookbooks have been New York Times bestsellers.This is the perfect BIG COOKBOOK! Easy to understand, easy to use.Absolutely manageable for those who lack confidence in the kitchen.Convenient for those who are short on time.Will bring a “make-it-again” request from all who are lucky enough to enjoy these tasty dishes.Fix-It and Forget-It BIG COOKBOOK, with its 1400 best slow-cooker recipes, is another winner!

    Written for a senior-level course, this engineering textbook presents the concepts of feedback control system theory as they have been developed in the frequency and time domains, discussing such topics as robust control systems, state variable models, computer control systems, internal model contro

    Python, an easy-to-learn and increasingly popular object-oriented language, allows readers to become comfortable with the fundamentals of programming without the troublesome syntax that can be challenging for novices. With the knowledge acquired using Python, students gain confidence in their skills and learn to recognize the logic behind developing high-quality programs. Starting Out with Python discusses control structures, functions, arrays, and pointers before objects and classes. As with all Gaddis texts, clear and easy-to-read code listings, concise and practical real-world examples, detail-oriented explanations, and an abundance of exercises appear in every chapter. This text is intended for a one-semester introductory programming course for students with limited programming experience.

    • Includes charts of equinoxes and solstices, movable holy days, and monthly lunar phases through 2033 • First edition sold more than 30,000 copies Pagan rites and festivals are at the root of many traditional holidays in the Western world. Embracing a sensitivity we have lost, the Pagan traditions emphasize mystical spirituality, reverence for the feminine principle, and the links between people and the earth. This unique daybook contains a treasury of information about rituals and celebrations that have for centuries been associated with the changing seasons of the year. Included are the observances of the ancient Greek, Roman, Celtic, Anglo-Saxon, and Norse traditions, as well as Wiccan traditions and the worship of the Goddess. In The Pagan Book of Days the author provides details on auspicious and inauspicious days, holy days of ancient gods and goddesses, and the eight stations of the year (the solstices, equinoxes, and cross-quarter days). He also includes lunar and solar charts indicating dates of major Pagan celebrations from the year 2011 through 2033. Illustrations throughout depict images from the classical and northern European traditions. The Pagan Book of Days is an enlightening way to incorporate these ancient cultural and spiritual practices and awarenesses into your daily life.

    It covers topics such as plurals and literary technique, distinctions among like words (homonyms and synonyms), and the use of foreign terms.This book is intended for general; students and teachers of English; anyone wanting guidance on the correct use of English.

    Using her own translations, Gafney offers a midrashic interpretation of the biblical text that is rooted in the African American preaching tradition to tell the stories of a variety of female characters, many of whom are often overlooked and nameless. Gafney employs a solid understanding of womanist and feminist approaches to biblical interpretation and the sociohistorical culture of the ancient Near East. This unique and imaginative work that is grounded in serious scholarship will expand conversations about feminist and womanist biblical interpretation.

    This modern handbook boasts more than 350 of the best recipes ranging from jams and jellies to jerkies, pickles, salsas, and more-including extender recipes to create brand new dishes using your freshly preserved farmer's market finds or vegetable garden bounty.Organized by technique, The All New Ball Book of Canning and Preserving covers water bath and pressure canning, pickling, fermenting, freezing, dehydrating, and smoking. Straightforward instructions and step-by-step photos ensure success for beginners, while practiced home canners will find more advanced methods and inspiring ingredient twists. Thoroughly tested for safety and quality by thermal process engineers at the Fresh Preserving Quality Assurance Lab, recipes range from much-loved classics - Tart Lemon Jelly, Tomato-Herb Jam, Ploughman's Pickles - to fresh flavors such as Asian Pear Kimchi, Smoked Maple-Juniper Bacon, and homemade Kombucha. Make the most of your preserves with delicious dishes including Crab Cakes garnished with Eastern Shore Corn Relish and traditional Strawberry-Rhubarb Hand Pies. Special sidebars highlight seasonal fruits and vegetables, while handy charts cover processing times, temperatures, and recipe formulas for fast preparation.Lushly illustrated with color photographs, The All New Ball Book of Canning and Preserving is a classic in the making for a new generation of home cooks.

    Includes hundreds of new plants and photos. 0-7566-0616-0$80.00 / DK Publishing, Inc.

    Anyone looking to improve his or her vocabulary and anyone who loves words will be enthralled by this unique and impressive thesaurus that provides only the most unusual -- or is it recondite? --words for each entry.

    This best-loved NIV Study Bible features a stunning four-color interior with full-color photographs, maps, charts, and illustrations.Since its first release in 1985, the Gold Medallion Award-winning NIV Study Bible has become the treasured and trusted companion of over nine million Bible readers. The in-depth notes are coded to highlight notes of special interest in the areas of character study, archaeology, and personal application. Visually arresting section breaks help you find your bearing in the Bible. Full-color photos, maps, and illustrations make this study Bible accessible and friendly. Referred to daily by millions of pastors, students, church leaders, and other Bible readers around the world, the over-20,000 NIV Study Bible notes are the handiwork of the same translation team that produced this Bible's text. The very best evangelical scholarship that brought you today's most popular modern English Bible also contributed to the most celebrated and widely used study notes in existence. All of these features, and more, also make it perfect for homeschool use.Like no other Bible, the NIV Study Bible places an entire resource library for Bible study in your hands. Features: * Full text of the world's most popular modern English Bible---the New International Version (NIV) * Over 20,000 study notes, with icons to make important information easy to spot* Introductions and outlines provide valuable background information for each book of the Bible* In-text maps, charts, diagrams, and illustrations visually clarify the stories in the Bible* 16 pages of full-color maps plus time lines and presentation page* Words of Christ in red* NIV concordance plus subject and study notes indexes

    Now, in this one-of-a-kind collection of his most intimatethoughts, his favorite quotations by others, and his own most collectiblejokes, all culled from a newly disclosed set of personal notecards he keptthroughout his life and career, fans and admirers of the fortieth presidentwill find a unique window of insight into the soul of an American icon. Editedby Douglas Brinkley, editor of #1 NewYork Times bestseller The ReaganDiaries, this indispensible Reagan retrospective is perfect for fathers,graduates, and anyone looking to find inspiration in the thoughts and musingsof a great American leader.