Book picks similar to
Beautiful Me by Natasha Jennings


mental-illness
eating-disorders
mental-health
nonfiction

Diary of an Anorexic Girl


Morgan Menzie - 2003
    Her amazing story is told through the journals she kept during her daily struggle with this addiction and disease. Her triumphs and tragedies all unfold together in this beautiful story of God's grace.Features include: daily eating schedule, journal entries, prayers to God, poems, and what she wished she knew at the time. It's the true story of victory over a disease that is killing America's youth.

What I Lost


Alexandra Ballard - 2017
    As a result, she’s finally a size zero. She’s also the newest resident at Wallingfield, a treatment center for girls like her—girls with eating disorders. Elizabeth is determined to endure the program so she can go back home, where she plans to start restricting her food intake again. She’s pretty sure her mom, who has her own size 0 obsession, needs treatment as much as she does. Maybe even more. Then Elizabeth begins receiving mysterious packages. Are they from her ex-boyfriend, a secret admirer, or someone playing a cruel trick?

Dying to Be Thin


Nikki Grahame - 2009
    Since leaving the Big Brother house, she had forged a successful career for herself in presenting and writing. Yet Nikki isn’t just another reality television contestant and her life story is not like any other you will ever read. From the age of eight until she was 19, Nikki battled anorexia nervosa—but few cases have been quite as extreme as hers. What she has been through while suffering from this illness will surprise and shock readers. At just seven years old, Nikki began feeling that she was overweight. A remark about her being fat from a fellow pupil at a gymnastics class, along with insecurity brought about by her parents’ separation and her beloved grandfather’s death, were the catalysts for Nikki’s long-term eating disorder. Aged just eight and weighing just under three stone, she was diagnosed as anorexic. For the next eight years, Nikki was in and out of seven institutions, during which time she attempted suicide twice and had to be sedated up to four times a day so that she could be force-fed. At one point, she was sedated for 14 days while doctors sewed a tube into her stomach, through which she was fed in order to get her weight out of the critical range. Nikki admits that she knew every anorexic’s trick in the book: from breaking into hospital kitchens to water down full-fat milk, altering her diet sheet and switching name tags on food to ensure that she received smaller amounts, to even stuffing a door-stop down her trousers before a weigh-in. The extremes that she went to in order to avoid eating and find ways to exercise excessively shocked doctors who have worked in the field for years. As Nikki says, "I’ve always wanted to be the best at everything I do, so I had to be the best anorexic—and I was." This is the heart-rending and powerful story of a girl who lost her childhood but was brave enough to finally admit that she wanted to live again. With searing honesty, Nikki recounts her long and painful road to recovery, how she has had to come to terms with the long-term ramifications of her illness, how she coped with being in the Big Brother house and how she uses her new-found fame to promote awareness of eating disorders and to help those who are suffering from similar problems. This compelling book tells the story of an incredible journey.

More Than a Number


Tia Souders - 2018
    Part of the in-crowd at Providence High, she is steps away from being asked out by the most desired guy at school, winning a prom queen nomination, and her parents' approval. If she can just get skinny enough, be pretty enough, and popular enough. All she has to do is eat less than the week before. Lose just one more pound. But soon, she finds herself in a deadly game of self-acceptance. Is love enough to pull her back from the edge?Fans of emotional contemporary YA will fall in love with Souders' heart-wrenching novel. Like Jay Asher's Thirteen Reasons Why and Lauren Oliver's Before I Fall, More Than a Number raises thought-provoking questions about love and acceptance, as well as the cost of beauty. *Previously titled Something of Substance*

Sad Perfect


Stephanie Elliot - 2017
    It is like having a monster inside of her, one that not only dictates what she can eat, but also causes anxiety, depression, and thoughts that she doesn’t want to have. When she falls crazy-mad in love with Ben, she hides her disorder from him, pretending that she’s fine. At first, everything really does feel like it’s getting better with him around, so she stops taking her anxiety and depression medication. And that's when the monster really takes over her life. Just as everything seems lost and hopeless, Pea finds in her family, and in Ben, the support and strength she needs to learn that her eating disorder doesn’t have to control her.

The Invisible Girl


Peter Barham - 2005
    But things soon went wrong for Debbie: her comic genius belied a darker, destructive side that slowly span out of control. In this poignant memoir of his daughter's short life, Peter Barham sets out to discover the powerful force that drove Debbie to anorexia, whilst inspiring her to write some of the best lines in British comedy. Drawing on her copious e-mails and scripts, and featuring contributions from some of the UK's most famous comedians, including Rory Bremner, Clive Anderson, Ned Sherrin and Bob Monkhouse, Peter takes you from the heady excitement of Debbie's mid-teen years to her troubled, solitary end. "The Invisible Girl" is a father's remarkable journey to discover what went wrong in the mysterious and very private world of his daughter. It is a powerful and moving story that will make you laugh and cry in equal measure.

Wintergirls


Laurie Halse Anderson - 2009
    But then Cassie suffers the ultimate loss—her life—and Lia is left behind, haunted by her friend's memory, and feeling guilty for not being able to help save her.In her most powerfully moving novel since Speak, award-winning author, Laurie Halse Anderson explores Lia's struggle, her painful path to recovery, and her desperate attempts to hold on to the most important thing of all—hope.

Diary of an Exercise Addict


Peach Friedman - 2008
    Running ten miles a day and taking in as little as 800 calories, she fell from 146 pounds to 100 in three months and was at serious risk of cardiac arrest. What Friedman suffered from was exercise bulimia--a newly diagnosed and rapidly spreading eating disorder that affects some 400,000 American women, and which gyms and colleges across America are beginning to take seriously. In Diary of an Exercise Addict Friedman recounts her descent into a life-threatening illness, her remarkable recovery, and the setbacks along the way. With refreshing candor she lays bare her relationships with family, friends, and lovers and the repressed desire that finally surfaced as she found her own way back to health.

Hunger for Life


Andy Marr - 2019
    He’s not happy, but the thought of continuing his life anywhere else seems unthinkable while his sister, Emma, continues to suffer with the illness that’s plagued her since she was a child.For six months, James’s life spirals further and further out of control as the walls of small-town life – and of his sister’s devastating disease – close in on him. But then he meets Hannah, a free-spirited and fun-loving Austrian student, and suddenly it seems there might be more to his existence than a sense of fear and trepidation.Hunger for Life is the story of a young man’s struggle to find the courage and humour to live through life's hazards – and to find his place in an uncertain and fractious modern world.‘A remarkable novel, with vibrant and deeply developed characters, taut and nuanced relationships, and simply lovely prose. Tightly paced and psychologically complex, Marr’s exquisite debut is a life-affirming and powerful read.’Marya Hornbacher, bestselling author of Wasted: A Memoir of Anorexia and Bulimia.

Thin Girls


Diana Clarke - 2020
    Like most young women, they’ve struggled with their bodies and food since childhood, and high school finds them turning to food—or not—to battle the waves of insecurity and the yearning for popularity. But their connection can be as destructive as it is supportive, a yin to yang. when Rose stops eating, Lily starts—consuming everything Rose won’t or can’t.Within a few years, Rose is about to mark her one-year anniversary in a rehabilitation facility for anorexics. Lily, her sole visitor, is the only thing tethering her to a normal life.But Lily is struggling, too. A kindergarten teacher, she dates abusive men, including a student’s married father, in search of the close yet complicated companionship she lost when she became separated from Rose. When Lily joins a cult diet group led by a social media faux feminist, whose eating plan consists of consuming questionable non-caloric foods, Rose senses that Lily needs her help. With her sister’s life in jeopardy, Rose must find a way to rescue her—and perhaps, save herself.Illuminating some of the most fraught and common issues confronting women, Thin Girls is a powerful, emotionally resonant story, beautifully told, that will keep you turning the pages to the gratifying, hopeful end.

Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders


Brittany Burgunder - 2016
    Your parents are planning your funeral, and you are given little chance to live. Fast-forward one year. You are now 221 pounds and obese.Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders is Brittany Burgunder’s raw and captivating memoir of her 10-year battle with three forms of severe eating disorders—anorexia, binge eating, and bulimia. Taken from her extensive journals, she shares her uncensored and disturbing story of fear, sadness, chaos, disbelief and darkness. In the end, though, her first-person account gives a message of hope and triumph. Safety in Numbers is a brutally honest and unique account highlighting a profound struggle at both ends of the weight spectrum with eating disorders. Brittany’s battle shows that a happy and healthy life is possible no matter how hopeless the situation may seem. It provides a firsthand look into an unthinkable journey that will mesmerize, move, and inspire readers. Ultimately, it is a story of survival and strength—no matter what the struggle.

The Lucky Ones


Liz Lawson - 2020
    But she doesn't feel like one. She feels angry. And lost. And alone. Eleven months after the school shooting that killed her twin brother, May still doesn't know why she was the only one to walk out of the band room that day. No one gets what she went through--no one saw and heard what she did. No one can possibly understand how it feels to be her. Zach lost his old life when his mother decided to defend the shooter. His girlfriend dumped him, his friends bailed, and now he spends his time hanging out with his little sister...and the one faithful friend who stuck around. His best friend is needy and demanding, but he won't let Zach disappear into himself. Which is how Zach ends up at band practice that night. The same night May goes with her best friend to audition for a new band. Which is how May meets Zach. And how Zach meets May. And how both might figure out that surviving could be an option after all.

Tyranny


Lesley Fairfield - 2009
    Pressured by media, friends, the workplace, personal relationships, and fashion trends, Anna descends into a seemingly unending cycle of misery. And whenever she tries to climb out of the abyss, her own personal demon, Tyranny, is there to push her back in. The contest seems uneven, and it might be except for one thing: Anna’s strength of character has given rise to her deadly enemy. Ironically, it is that same strength of character that has the ultimate power to save her from the ravages of Tyranny. Brilliantly and realistically presented, Tyranny is a must-read for anyone looking for a better understanding of eating disorders and for everyone looking for a compelling page-turner that is truly a story of triumph and hope.

I Don't Want To Be Crazy


Samantha Schutz - 2006
    When Samantha Schutz first left home for college, she was excited by the possibilities -- freedom from parents, freedom from a boyfriend who was reckless with her affections, freedom from the person she was supposed to be. At first, she revelled in the independence. . . but as pressures increased, she began to suffer anxiety attacks that would leave her mentally shaken and physically incapacitated. Thus began a hard road of discovery and coping, powerfully rendered in this poetry memoir.

The Art of Starving


Sam J. Miller - 2017
    But Matt won’t give in. The hunger clears his mind, keeps him sharp—and he needs to be as sharp as possible if he’s going to find out just how Tariq and his band of high school bullies drove his sister, Maya, away.Matt’s hardworking mom keeps the kitchen crammed with food, but Matt can resist the siren call of casseroles and cookies because he has discovered something: the less he eats the more he seems to have . . . powers. The ability to see things he shouldn’t be able to see. The knack of tuning in to thoughts right out of people’s heads. Maybe even the authority to bend time and space. So what is lunch, really, compared to the secrets of the universe?Matt decides to infiltrate Tariq’s life, then use his powers to uncover what happened to Maya. All he needs to do is keep the hunger and longing at bay. No problem. But Matt doesn’t realize there are many kinds of hunger… and he isn’t in control of all of them.A darkly funny, moving story of body image, addiction, friendship, and love, Sam J. Miller’s debut novel will resonate with any reader who’s ever craved the power that comes with self-acceptance.