Book picks similar to
Nightmareland: Travels at the Borders of Sleep, Dreams, and Wakefulness by Lex "Lonehood" Nover
science
non-fiction
nonfiction
psychology
The Unreality of Memory: And Other Essays
Elisa Gabbert - 2020
. . leave it to a poet to tackle the unthinkable so wisely and so wittily."* A literary guide to life in the pre-apocalypse, The Unreality of Memory collects profound and prophetic essays on the Internet age’s media-saturated disaster coverage and our addiction to viewing and discussing the world’s ills.We stare at our phones. We keep multiple tabs open. Our chats and conversations are full of the phrase “Did you see?” The feeling that we’re living in the worst of times seems to be intensifying, alongside a desire to know precisely how bad things have gotten—and each new catastrophe distracts us from the last.The Unreality of Memory collects provocative, searching essays on disaster culture, climate anxiety, and our mounting collective sense of doom. In this new collection, acclaimed poet and essayist Elisa Gabbert explores our obsessions with disasters past and future, from the sinking of the Titanic to Chernobyl, from witch hunts to the plague. These deeply researched, prophetic meditations question how the world will end—if indeed it will—and why we can’t stop fantasizing about it.Can we avoid repeating history? Can we understand our moment from inside the moment? With The Unreality of Memory, Gabbert offers a hauntingly perceptive analysis of our new ways of being and a means of reconciling ourselves to this unreal new world."A work of sheer brilliance, beauty and bravery.” *—Andrew Sean Greer, author of Less
Notes on a Nervous Planet
Matt Haig - 2018
When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world could impact his mental health in both positive and negative ways. Notes on a Nervous Planet collects his observations, taking a look at how the various social, commercial and technological "advancements" that have created the world we now live in can actually hinder our happiness. Haig examines everything from broader phenomena like inequality, social media, and the news; to things closer to our daily lives, like how we sleep, how we exercise, and even the distinction we draw between our minds and our bodies.
Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Stephen LaBerge
Lucid dreaming means dreaming while knowing that you are dreaming. Everyone has, in theory, the capacity to learn to dream lucidly, because everyone dreams every night. Lucid dreamers develop a frame of mind that allows them to recognize when they are dreaming. From that point, they are free to do as they choose. This freedom, hard to imagine in our highly constrained waking reality, is astonishing, exhilarating, and inspiring. The laws of physics and society are repealed. The limits are only those of the dreamer's imagination.
Spook: Science Tackles the Afterlife
Mary Roach - 2005
"What happens when we die? Does the light just go out and that's that—the million-year nap? Or will some part of my personality, my me-ness persist? What will that feel like? What will I do all day? Is there a place to plug in my lap-top?" In an attempt to find out, Mary Roach brings her tireless curiosity to bear on an array of contemporary and historical soul-searchers: scientists, schemers, engineers, mediums, all trying to prove (or disprove) that life goes on after we die.
Supernatural: Meetings with the Ancient Teachers of Mankind
Graham Hancock - 2005
Then, in a dramatic change, described by scientists as 'the greatest riddle in human history', all the skills & qualities that we value most highly in ourselves appeared already fully formed, as tho bestowed on us by hidden powers. In Supernatural Hancock sets out to investigate this mysterious before-&-after moment & to discover the truth about the influences that gave birth to the modern mind. His quest takes him on a detective journey from the beautiful painted caves of prehistoric France, Spain & Italy to rock shelters in the mountains of S. Africa, where he finds extraordinary Stone Age art. He uncovers clues that lead him to the Amazon rainforest to drink the hallucinogen Ayahuasca with shamans, whose paintings contain images of 'super-natural beings' identical to the animal-human hybrids depicted in prehistoric caves. Hallucinogens such as mescaline also produce visionary encounters with exactly the same beings. Scientists at the cutting edge of consciousness research have begun to consider the possibility that such hallucinations may be real perceptions of other dimensions. Could the supernaturals 1st depicted in the painted caves be the ancient teachers of humankind? Could it be that human evolution isn't just the meaningless process Darwin identified, but something more purposive & intelligent that we've barely begun to understand?AcknowledgementsPart 1: Visions 1: Plant that enables men to see the dead 2: Greatest riddle of archeology 3: Vine of souls Part 2: Caves 4: Therianthropy5: Riddles of the caves6: Shabby academy 7: Searching for a Rosetta Stone8: Code in the mind 9: Serpents of the Drakensberg10: Wounded healer Part 3: Beings 11: Voyage into the supernatural 12: Shamans in the sky 13: Spirit love 14: Secret commonwealth15: Here is a thing that will carry me away16: Dancers between worlds Part 4: Codes 17: Turning in to channel DMT18: Amongst the machine elves19: Ancient teachers in our DNA?20: Hurricane in the junkyard Part 5: Religions 21: Hidden Shamans22: Flesh of the GodsPart 6: Mysteries 23: Doors leading to another world Appendices Critics & criticisms of David Lewis-Williams' Neuropsychological theory of rock & cave artPsilocybe semilanceata-a hallucinogenic mushroom native to Europe / Roy Watlng Interview with Rick StrassmanReferences Index
The Secret Lives of Introverts: Inside Our Hidden World
Jenn Granneman - 2017
Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially.Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had:• What’s going on when introverts go quiet?• What do introvert lovers need to flourish in a relationship?• How can introverts find their own brand of fulfillment in the workplace?• Do introverts really have a lot to say—and how do we draw it out?• How can introverts mine their rich inner worlds of creativity and insight?• Why might introverts party on a Friday night but stay home alone all Saturday?• How can introverts speak out to defend their needs?With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.
Three Years in the Klondike (1904)
Jeremiah Lynch - 1904
He had, therefore, full opportunities of seeing the country and its life from various points of view. He has utilized his observations in an entertaining book. It is not — and does not pretend lo be — a scientific work, or technical in any sense. It gives, however, an excellent idea of conditions and ways of living in the Klondike at all seasons, and of the hardships which the pioneers had to undergo. Nothing but gold — the prospect of wealth — could induce men to live in such a climate, and to combat the many difficulties which it entails. Mr. Lynch, a Californian of means and position, arrived at Dawson in the summer of 1898. As the first discoveries of gold in the Klondike valley were made in August of 1896, Mr. Lynch found a mining town not two years old, unpaved and insanitary, crowded with adventurers of every nation, in fact still a typical “ tough" mining-camp, except that lawlessness and crime were sternly repressed by the vigilant Mounted Police. He spent the following winter in the town, making expeditions to the gold-bearing creeks, examining mines and studying the methods of working them. Early in the spring of 1899 he bought a claim which he believed would repay him and set himself at once to develop it thoroughly. During his stay he had seen Dawson transformed into a paved, sewaged, well built, well lighted city, and the streets, no longer thronged with rough-mannered miners and adventurers, had become the promenade of well dressed business men and ladies (real ladies !) intent on shopping. As one of the earliest of the new species of Klondike miner, he is able to give an account of the transition that took place, largely owing to the enterprise of men of his own stamp, and the book is an interesting addition to Klondike literature. Mr. Lynch's narrative is plainly written, in a way which leads one to believe in its substantial truth. It reads well, and brings out many points which will interest the miner, as well as the casual reader. He had confidence in the future of the country, and believed that it would hold a large population for many years, in spite of the drawbacks of climate.
The Great Pretender: The Undercover Mission That Changed Our Understanding of Madness
Susannah Cahalan - 2019
Forced to remain inside until they'd "proven" themselves sane, all eight emerged with alarming diagnoses and even more troubling stories of their treatment. Rosenhan's study broke open the field of psychiatry, closing down institutions and changing mental health diagnosis forever. But, as Cahalan's new research shows, very little in this saga is exactly as it seems. What really happened behind those closed asylum doors, and what does it mean for our understanding of mental illness today?
Mortals: How the Fear of Death Shaped Human Society
Rachel E. Menzies - 2021
This is the ground-breaking theory explored in Mortals.The ground-breaking book that uncovers how our fear of death is the hidden driver of most of humankind's endeavours.The human mind can grapple with the future, visualising and calculating solutions to complex problems, giving us tremendous advantages over other species throughout our evolution. However, this capability comes with a curse. By five to ten years of age, all humans know where they are heading: to the grave.In Mortals, Rachel Menzies and Ross Menzies, both acclaimed psychologists whose life's work has focused on death anxiety, examine all the major human responses to death across history. From the development of religious systems denying the finality of death, to 'immortality projects' involving enduring art, architecture and literature, some of the consequences of our fear of death have been glorious while others have been destructive, leading to global conflicts and genocide.Looking forward, Mortals hypothesises that worse could be to come-our unconscious dread of death has led to rampant consumerism and overpopulation, driving the global warming and pandemic crises that now threaten our very existence. In a terrible irony, Homo sapiens may ultimately be destroyed by our knowledge of our own mortality.
Cultish: The Language of Fanaticism
Amanda Montell - 2021
We secretly want to know: could it happen to me? Amanda Montell’s argument is that, on some level, it already has . . .Our culture tends to provide pretty flimsy answers to questions of cult influence, mostly having to do with vague talk of “brainwashing.” But the true answer has nothing to do with freaky mind-control wizardry or Kool-Aid. In Cultish, Montell argues that the key to manufacturing intense ideology, community, and us/them attitudes all comes down to language. In both positive ways and shadowy ones, cultish language is something we hear—and are influenced by—every single day.Through juicy storytelling and cutting original research, Montell exposes the verbal elements that make a wide spectrum of communities “cultish,” revealing how they affect followers of groups as notorious as Heaven’s Gate, but also how they pervade our modern start-ups, Peloton leaderboards, and Instagram feeds. Incisive and darkly funny, this enrapturing take on the curious social science of power and belief will make you hear the fanatical language of “cultish” everywhere.
Girly Drinks: A World History of Women and Alcohol
Mallory O'Meara - 2021
Skinny martinis. Vodka sodas with lime. These are the cocktails that come in sleek-stemmed glasses, bright colors and fruity flavors—these are the Girly Drinks.From the earliest days of civilization, alcohol has been at the center of social rituals and cultures worldwide. But when exactly did drinking become a gendered act? And why have bars long been considered “places for men” when, without women, they might not even exist?With whip-smart insight and boundless curiosity, Girly Drinks unveils an entire untold history of the female distillers, drinkers and brewers who have played a vital role in the creation and consumption of alcohol, from ancient Sumerian beer goddess Ninkasi to iconic 1920s bartender Ada Coleman. Filling a crucial gap in culinary history, O’Meara dismantles the long-standing patriarchal traditions at the heart of these very drinking cultures, in the hope that readers everywhere can look to each celebrated woman in this book—and proudly have what she’s having.
The Trial of Lizzie Borden
Cara Robertson - 2019
Reporters flocked to the scene. Well-known columnists took up conspicuous seats in the courtroom. The defendant was relentlessly scrutinized for signs of guilt or innocence. Everyone—rich and poor, suffragists and social conservatives, legal scholars and laypeople—had an opinion about Lizzie Borden’s guilt or innocence.The popular fascination with the Borden murders and its central, enigmatic character has endured for more than a hundred years, but the legend often outstrips the story. Based on transcripts of the Borden legal proceedings, contemporary newspaper articles, previously withheld lawyer's journals, unpublished local reports, and recently unearthed letters from Lizzie herself, The Trial of Lizzie Borden is a definitive account of the Borden murder case and offers a window into America in the Gilded Age, showcasing its most deeply held convictions and its most troubling social anxieties.
Mindhunter: Inside the FBI's Elite Serial Crime Unit
John E. Douglas - 1995
He has confronted, interviewed and researched dozens of serial killers and assassins, including Charles Manson, Richard Speck, John Wayne Gacy, and James Earl Ray - for a landmark study to understand their motives. To get inside their minds. He is Special Agent John Douglas, the model for law enforcement legend Jack Crawford in Thomas Harris's thrillers Red Dragon and The Silence of the Lambs, and the man who ushered in a new age in behavorial science and criminal profiling. Recently retired after twenty-five years of service, John Douglas can finally tell his unique and compelling story.
Forensics: What Bugs, Burns, Prints, DNA and More Tell Us About Crime
Val McDermid - 2014
To the right listener, they tell us all about themselves: where they came from, how they lived, how they died - and who killed them. Forensic scientists can unlock the mysteries of the past and help justice to be done using the messages left by a corpse, a crime scene or the faintest of human traces. Forensics uncovers the secrets of forensic medicine, drawing on interviews with top-level professionals, ground-breaking research and Val McDermid's own experience to lay bare the secrets of this fascinating science. And, along the way, she wonders at how maggots collected from a corpse can help determine time of death, how a DNA trace a millionth the size of a grain of salt can be used to convict a killer and how a team of young Argentine scientists led by a maverick American anthropologist uncovered the victims of a genocide.In her crime novels, Val McDermid has been solving complex crimes and confronting unimaginable evil for years. Now, she's looking at the people who do it for real, and real crime scenes. It's a journey that will take her to war zones, fire scenes and autopsy suites, and bring her into contact with extraordinary bravery and wickedness, as she traces the history of forensics from its earliest beginnings to the cutting-edge science of the modern day.
Dancing with the Octopus: The Telling of a True Crime
Debora Harding - 2020
From the immediate aftermath to the possibility of restorative justice twenty years later, Dancing with the Octopus lays bare the social and political forces that act upon us after the experience of serious crime. A vivid, sly and intimate portrait of one family's disintegration, this is a darkly humorous and ground-breaking narrative of reckoning and recovery.