Narcissistic Mothers: How to Handle a Narcissistic Parent and Recover from CPTSD


Caroline Foster - 2019
    Adult children of narcissistic parents are often plagued with such an abundance of guilt and sense of deep obligation and shame that it causes them to feel duty-bound to keep whatever happened in the family secret, even when it is destroying their lives. It’s really difficult to share your experience in this case, because narcissists, and especially a narcissistic mother, can be very good at creating the perfect family image for outsiders looking in. The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Book Contents RECOGNIZING THE PROBLEMWhat is Pathological NarcissismInside the Mind of a NarcissistTypes of NarcissismOvert Grandiose NarcissismCovert NarcissismNarcissistic Strategies of ManipulationHow the narcissist controls youPathological Narcissists as ParentsSigns of Narcissistic ParentingTHE NARCISSISTIC MOTHEREnablers (enabler father)The Narcissistic Mother and The Roles She Chooses for Her ChildrenTypes of Narcissistic MothersNarcissistic Mothers and Their SonsNarcissistic Mothers and their DaughtersEffects of narcissistic abuse on Adult ChildrenSOLUTIONSProtect Yourself from Narcissistic MotherHow to Handle a Narcissistic Mother If You Live with HerNo Contact with Narcissistic MotherTaking Back Your PowerMove Out from Toxic Environment: Practical TipsCaring for Aging Narcissistic MotherHEALINGComplex Post-Traumatic Stress Disorder (CPTSD)Emotional flashbacksToxic ShameSelf-abandonmentInner criticSocial anxietySelf-healing Tips Even if you were born in the wrong place, and you grew up dealing with a narcissistic mother, you can leave the past behind and build a better future. It's never too late, let's start now!

The Boy, the Mole, the Fox and the Horse


Charlie Mackesy - 2019
    The boy, the mole, the fox and the horse have been shared millions of times online - perhaps you've seen them? They've also been recreated by children in schools and hung on hospital walls. They sometimes even appear on lamp posts and on cafe and bookshop windows. Perhaps you saw the boy and mole on the Comic Relief T-shirt, Love Wins?Here, you will find them together in this book of Charlie's most-loved drawings, adventuring into the Wild and exploring the thoughts and feelings that unite us all.

It's All Absolutely Fine


Ruby Elliot - 2016
    Ruby Elliot, aka Rubyetc, is the talent behind the hit tumblr account, 'Rubyetc', which has over 210k followers and growing. Taking readers on a journey through the ups and downs of life, the book will encompass everything from anxiety, bipolar disorder and body image to depression and identity, shining a light on very real problems - all framed with Ruby's trademark humour and originality.Ruby balances mental health with humour, making serious issues accessible - and very funny. With the superb talent to capture the essence of human emotion (and to make you laugh out loud), this book is as important and necessary as it is entertaining. IT'S ALL ABSOLUTELY FINE will include mostly never-before-seen material, both written and illustrated, and will be an empowering book that will make you laugh, make you think, and make things ok.

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)


Eline Snel - 2010
    This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.

Depression & Other Magic Tricks


Sabrina Benaim - 2017
    Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.

T-Rex Trying


Hugh Murphy - 2012
    It’s hard to be the Lizard King when you can’t even change a light bulb.Drawn from Hugh Murphy’s wildly popular Tumblr feed of the same name, T-Rex Trying depicts the stubby-armed tyrant in a range of hilarious—yet pathos-inducing—activities that we humans take for granted. Murphy’s 100 drawings include: T-Rex Trying to Paint His House T-Rex Trying to Use a Drive-Through ATM T-Rex Trying to Apply Sunscreen T-Rex Trying to Break Into a Vending Machine T-Rex Trying to Ask for a New Roll of Toilet Paper from the Next Stall Looks like the ancient beast isn’t so tough after all.

Get Me Out of Here: My Recovery from Borderline Personality Disorder


Rachel Reiland - 2002
    A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29—a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.

Eyes Too Dry: A Graphic Memoir About Heavy Feelings


Alice Chipkin - 2017
    And from Alice’s perspective as a primary support person in particular, there was almost nothing at all. In a world that tells us to 'keep calm and carry on' the authors are offering a narrative that is vulnerable, honest and uncertain. They hope to add new ways to talk about, visualise and relate to these complex emotions.

Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood


Edward M. Hallowell - 1992
    Discusses the causes, symptoms, and treatment of attention-deficit Disorder (ADD).

I'll Follow the Moon


Stephanie Lisa Tara - 2005
    Slowly, slowly, with a tap, click, crack, the baby turtle embarks upon a mysterious nighttime journey. Gentle, tender verse and enchanting illustrations carry this tranquil tale from sand to sea.

Guardians of Being


Eckhart Tolle - 2009
    Every heartwarming page provokes thought, insight, and smiling reverence for all beings and each moment.More than a collection of witty and charming drawings, the marriage of Patrick McDonnell's art and Eckhart Tolle's words conveys a profound love of nature, of animals, of humans, of all life-forms. Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.

Sex is a Funny Word: A Book about Bodies, Feelings, and YOU


Cory Silverberg - 2015
    Much more than the "facts of life" or “the birds and the bees," Sex Is a Funny Word opens up conversations between young people and their caregivers in a way that allows adults to convey their values and beliefs while providing information about boundaries, safety, and joy.The eagerly anticipated follow up to Lambda-nominated What Makes a Baby, from sex educator Cory Silverberg and artist Fiona Smyth, Sex Is a Funny Word reimagines "sex talk" for the twenty-first century.

Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened


Allie Brosh - 2013
    Because I wrote it, I had to figure out what to put on the back cover to explain what it is. I tried to write a long, third-person summary that would imply how great the book is and also sound vaguely authoritative--like maybe someone who isn’t me wrote it--but I soon discovered that I’m not sneaky enough to pull it off convincingly. So I decided to just make a list of things that are in the book:PicturesWordsStories about things that happened to meStories about things that happened to other people because of meEight billion dollars*Stories about dogsThe secret to eternal happiness**These are lies. Perhaps I have underestimated my sneakiness!

What We See in the Stars: An Illustrated Tour of the Night Sky


Kelsey Oseid - 2017
     Combining art, mythology, and science, What We See in the Stars gives readers a tour of the night sky through more than 100 magical pieces of original art, all accompanied by text that weaves related legends and lore with scientific facts. This beautifully packaged book covers the night sky's most brilliant features--such as the constellations, the moon, the bright stars, and the visible planets--as well as less familiar celestial phenomena like the outer planets, nebulae, and deep space. Adults seeking to recapture the magic of youthful stargazing, younger readers interested in learning about natural history and outer space, and those who appreciate beautiful, hand-painted art will all delight in this charming book.

Temple Grandin: How the Girl Who Loved Cows Embraced Autism and Changed the World


Sy Montgomery - 2012
    Years later she was diagnosed with autism.   While Temple’s doctor recommended a hospital, her mother believed in her. Temple went to school instead.   Today, Dr. Temple Grandin is a scientist and professor of animal science at Colorado State University. Her world-changing career revolutionized the livestock industry. As an advocate for autism, Temple uses her experience as an example of the unique contributions that autistic people can make.   This compelling biography complete with Temple’s personal photos takes us inside her extraordinary mind and opens the door to a broader understanding of autism.