Book picks similar to
Crazy: Notes On and Off the Couch by Rob Dobrenski
psychology
non-fiction
nonfiction
memoir
Okay Fine Whatever: The Year I Went from Being Afraid of Everything to Only Being Afraid of Most Things
Courtenay Hameister - 2018
She fretted about everything. Her age. Her size. Her romantic prospects. How likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her--things that the average person might consider doing for a half second before deciding: "nope." Things like: attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is.
Marbles: Mania, Depression, Michelangelo, and Me
Ellen Forney - 2012
Flagrantly manic and terrified that medications would cause her to lose creativity, she began a years-long struggle to find mental stability while retaining her passions and creativity.Searching to make sense of the popular concept of the crazy artist, she finds inspiration from the lives and work of other artists and writers who suffered from mood disorders, including Vincent van Gogh, Georgia O’Keeffe, William Styron, and Sylvia Plath. She also researches the clinical aspects of bipolar disorder, including the strengths and limitations of various treatments and medications, and what studies tell us about the conundrum of attempting to “cure” an otherwise brilliant mind.Darkly funny and intensely personal, Forney’s memoir provides a visceral glimpse into the effects of a mood disorder on an artist’s work, as she shares her own story through bold black-and-white images and evocative prose.
Unholy Ghost: Writers on Depression
Nell Casey - 2001
Unlike any other memoir of depression, however, Unholy Ghost includes many voices and depicts the most complete portrait of the illness. Lauren Slater eloquently describes her own perilous experience as a pregnant woman on antidepressant medication. Susanna Kaysen, writing for the first time about depression since Girl, Interrupted, criticizes herself and others for making too much of the illness. Larry McMurtry recounts the despair that descended after his quadruple bypass surgery. Meri Danquah describes the challenges of racism and depression. Ann Beattie sees melancholy as a consequence of her writing life. And Donald Hall lovingly remembers the "moody seesaw" of his relationship with his wife, Jane Kenyon.The collection also includes an illuminating series of companion pieces. Russell Banks's and Chase Twichell's essays represent husbandand-wife perspectives on depression; Rose Styron's contribution about her husband's struggle with melancholy is paired with an excerpt from William Styron's Darkness Visible; and the book's editor, Nell Casey, juxtaposes her own essay about seeing her sister through her depression with Maud Casey's account of this experience. These companion pieces portray the complicated bond -- a constant grasp for mutual understandingforged by depressives and their family members.With an introduction by Kay Redfield Jamison, Unholy Ghost allows the bewildering experience of depression to be adequately and beautifully rendered. The twenty-two stories that make up this book will offer solace and enlightenment to all readers.
How to Be Alone: If You Want To, and Even If You Don't
Lane Moore - 2018
But her story has had its obstacles, including being her own parent, living in her car as a teenager, and moving to New York City to pursue her dreams. Through it all, she looked to movies, TV, and music as the family and support systems she never had.From spending the holidays alone to having better “stranger luck” than with those closest to her to feeling like the last hopeless romantic on earth, Lane reveals her powerful and entertaining journey in all its candor, anxiety, and ultimate acceptance—with humor always her bolstering force and greatest gift.How to Be Alone is a must-read for anyone whose childhood still feels unresolved, who spends more time pretending to have friends online than feeling close to anyone in real life, who tries to have genuine, deep conversations in a roomful of people who would rather you not. Above all, it’s a book for anyone who desperately wants to feel less alone and a little more connected through reading her words.
Little Panic: Dispatches from an Anxious Life
Amanda Stern - 2018
Plagued with fear that her friends and family will be taken from her if she's not watching--that her mother will die, or forget she has children and just move away--Stern treats every parting as her last. Shuttled between a barefoot bohemian life with her mother in Greenwich Village, and a sanitized, stricter world of affluence uptown with her father, Stern has little she can depend on. And when Etan Patz disappears down the block from their MacDougal Street home, she can't help but believe that all her worst fears are about to come true. Tenderly delivered and expertly structured, Stern's memoir is a document of the transformation of New York City and a deep, personal, and comedic account of the trials and errors of seeing life through a very unusual lens.
A Shining Affliction: A Story of Harm and Healing in Psychotherapy
Annie G. Rogers - 1995
Orphaned, fostered, neglected, and "forgotten" in a household fire, Ben finally begins to respond to Annie in their intricate and revealing place therapy. But as Ben begins to explore the trauma of his past, Annie finds herself being drawn downward into her own mental anguish. Catastrophically failed by her own therapist, she is hospitalised with a breakdown that renders her unable to even speak. Then she and her gifted new analyst must uncover where her story of childhood terror overlaps with Ben's, and learn how she can complete her work with the child by creating a new story from the old - one that ultimately heals them both.
Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who's Been There
Tara Schuster - 2020
By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to:• fake gratitude until you actually feel gratitude• excavate your emotional wounds and heal them with kindness• identify your self-limiting beliefs, kick them to the curb, and start living a life you choose• silence your inner frenemy and shield yourself from self-criticism• carve out time each morning to start your day empowered, inspired, and ready to rule• create a life you truly, totally f*cking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.
Down Came the Rain: My Journey Through Postpartum Depression
Brooke Shields - 2005
When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed--a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.
The Mummy at the Dining Room Table: Eminent Therapists Reveal Their Most Unusual Cases and What They Teach Us about Human Behavior
Jeffrey A. Kottler - 2003
. . .a woman whose dead aunt was made into a mummy so the family could better grieve her passing and on occasion dine with her at family gatherings . . . a man wants his nose cut off to escape an annoying smell that haunts him . . . a teenage boy would only come to therapy if he could bring his pet snake."These and other fascinating and revealing stories are told by some of the most famous therapists in the world. Collected in this extraordinary book, well known practitioners recount the most memorable case histories of their illustrious careers. Engaging and surprising stories of human behavior are dramatically and often humorously portrayed. Each chapter gives a behind-the-scenes look at how therapists work with clients whose problems and behaviors aren't found in standard psychology textbooks. The book also shows how these eminent therapists often cure these apparently intractable problems and learn something about themselves in the process.1 The Man Who Wanted His Nose Cut Off / Jeffrey A. Kottler 7 --2 The Mummy at the Dining Room Table / Jon Carlson 21 --3 Buzzy Bee's Oral Fixation / Frank Pittman 32 --4 An Oedipal Dilemma / Arnold Lazarus 45 --5 The Urge to Eat from Garbage Cans / William Glasser 55 --6 The Penis That Needed Permission from the Church / Domeena Renshaw 66 --7 Therapy with a Gopher Snake and a Horned Lizard / Violet Oaklander 74 --8 Getting Rid of Old Junk / Harville Hendrix 84 --9 The Terminator Finds Himself on a Mental Ward / Scott Miller 95 --10 They Learned to Live with Ghosts / Insoo Kim Berg 105 --11 The Woman Who Should Have Been Depressed / Michael Yapko 115 --12 The Woman Who Hated Everyone and Everything / Albert Ellis 126 --13 The Medicine Man Who Never Had a Vision / Bradford Keeney 136 --14 The Woman Who Hanged Herself to Check Her Husband's Response Time / Susan Johnson 147 --15 The Hip-Nose Doctor Finds the Michael Jackson Tickets / Ernest Rossi 157 --16 The Lawyer from Hell / Arthur Freeman 166 --17 Reconstructing the Jigsaw Puzzle of a Meter Man's Memory / Robert A. Neimeyer 178 --18 An Emergency Hypnosis to Solve the Crime at the Burger Joint / Pat Love 191 --19 Beauty and the Beast / Samuel Gladding 199 --20 The Lie That Hid in His Back / Gay Hendricks 208 --21 The Client Who Wanted His Therapist to Be Someone Else / Howard Kirschenbaum 217 --22 The Bride Wore a Tuxedo, the Groom Wore a Gown / Joel Bergman 228 --23 Recovering from Recovered Memories / David Scharff 238 --24 Panic Disorder from Sewer Grates, Amusement Parks, and Sex with Ministers / Howard Rosenthal 249 --25 The Eighty-Two-Year-Old Prostitute / Jay Haley 257 --26 Saved by a Ghost / Stephen Lankton 264 --27 He'll Always Be Black / James F.T. Bugental 275 --28 "I Wouldn't Mind Being That Guy in the Mirror" / Michael Mahoney 279 --29 The Three-Year-Old Who Was an Alcoholic / Laura S. Brown 291 --30 Every Parent's Worst Nightmare / Donald Meichenbaum 299 --31 The Third Sexual Identity / Peggy Papp 305 --32 The Bird Colonel Who Turned into an Elephant / Len Sperry 316
Sick: A Memoir
Porochista Khakpour - 2018
For most of that time, she didn't know why. All of her trips to the ER and her daily anguish, pain, and lethargy only ever resulted in one question: How could any one person be this sick? Several drug addictions, three major hospitalizations, and over $100,000 later, she finally had a diagnosis: late-stage Lyme disease. Sick is Khakpour's arduous, emotional journey—as a woman, a writer, and a lifelong sufferer of undiagnosed health problems—through the chronic illness that perpetually left her a victim of anxiety, living a life stymied by an unknown condition.Divided by settings, Khakpour guides the reader through her illness by way of the locations that changed her course—New York, LA, New Mexico, and Germany—as she meditates on both the physical and psychological impacts of uncertainty, and the eventual challenge of accepting the diagnosis she had searched for over the course of her adult life. With candor and grace, she examines her subsequent struggles with mental illness, her addiction to the benzodiazepines prescribed by her psychiatrists, and her ever-deteriorating physical health. A story about survival, pain, and transformation, Sick is a candid, illuminating narrative of hope and uncertainty, boldly examining the deep impact of illness on one woman's life.
How I Stayed Alive When My Brain Was Trying to Kill Me: One Person's Guide to Suicide Prevention
Susan Rose Blauner - 2002
In this timely and important book, Susan Blauner breaks the silence to offer guidance and hope for those contemplating ending their lives -- and for their loved ones.A survivor of multiple suicide attempts, Blauner eloquently describes the feelings and fantasies surrounding suicide. In a direct, nonjudgmental, and loving voice, she offers affirmations and suggestions for those experiencing life-ending thoughts, and for their friends and family. Here is an essential resource destined to be the classic guide on the subject.
Weekends at Bellevue: Nine Years on the Night Shift at the Psych E.R.
Julie Holland - 2009
Recounts stories from her vast case files that are alternately terrifying, tragically comic, and profoundly moving, all while she deals with her best friend and fellow doctor's fight with cancer.
A Manual for Heartache
Cathy Rentzenbrink - 2017
In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It’s a book that will help to soothe an aching heart and assure its readers that they’re not alone.
This Close to Happy: A Reckoning with Depression
Daphne Merkin - 2017
She recounts the travails of growing up in a large, affluent family where there was a paucity of love and of basics such as food and clothing despite the presence of a chauffeur and a cook. She goes on to recount her early hospitalization for depression in poignant detail, as well as her complex relationship with her mercurial, withholding mother.Along the way Merkin also discusses her early, redemptive love of reading and gradual emergence as a writer. She eventually marries, has a child, and suffers severe postpartum depression, for which she is again hospitalized. Merkin also discusses her visits to various therapists and psychopharmocologists, which enables her to probe the causes of depression and its various treatments. The book ends in the present, where the writer has learned how to navigate her depression, if not “cure” it, after a third hospitalization in the wake of her mother’s death.
Ask Me Why I Hurt: The Kids Nobody Wants and the Doctor Who Heals Them
Randy Christensen - 2011
Randy Christensen. Trained as a pediatrician, he works not in a typical hospital setting but, rather, in a 38-foot Winnebago that has been refitted as a doctor’s office on wheels. His patients are the city’s homeless adolescents and children. In the shadow of one affluent American city, Dr. Christensen has dedicated his life to caring for society's throwaway kids—the often-abused, unloved children who live on the streets without access to proper health care, all the while fending off constant threats from thugs, gangs, pimps, and other predators. With the Winnebago as his moveable medical center, Christensen and his team travel around the outskirts of Phoenix, attending to the children and teens who need him most. With tenderness and humor, Dr. Christensen chronicles everything from the struggles of the van’s early beginnings, to the support system it became for the kids, and the ultimate recognition it has achieved over the years. Along with his immense professional challenges, he also describes the trials and joys he faces while raising a growing family with his wife Amy. By turns poignant, heartbreaking, and charming, Dr. Christensen's story is a gripping and rich memoir of his work and family, one of those rare books that stays with you long after you’ve turned the last page.