The Power of Meditation: An Ancient Technique to Access Your Inner Power


Edward Viljoen - 2013
    Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.

Living a Beautiful Life


Alexandra Stoddard - 1986
    As a world-famous interior decorator, she has worked her magic on interiors large and small, from mansions and embassies to cottages and studio apartments. Through her writing and lectures, she has encouraged millions to brighten their lives and their homes by turning mundane tasks into small pleasurable rituals that add beauty and joy to everything they do. Alexandra Stoddard's secrets of Living A Beautiful Life are yours. With the publication of Living A Beautiful Life, Alexandra Stoddard originated the idea of creating an atmosphere of beauty and tranquillity with simple touches that turn the ordinary into the extraordinary.As a world-famous interior decorator, she has worked her madic on interiors large and small, from mansions and embassies to cottages and studio apartments. Though her writing and lectures, she has encouraged millions to brighten their lives and their homes by turning mundane tasks into small pleasurable rituals that add beauty and joy to everything they do. Alexandra Stoddard's secrets of Living A Beautiful Life are yours.

Drama: An Actor's Education


John Lithgow - 2011
    Above all, "Drama" is a tribute to the most important influence in John Lithgow's life: his father, Arthur Lithgow. An actor, director, producer, and great lover of Shakespeare, Arthur brought theatre to John's boyhood, where performance and storytelling were a constant and cherished part of family life. Lithgow brings the theatre worlds of New York and London to life as he relives his collaborations with renowned performers and directors including Mike Nichols, Bob Fosse, Liv Ullmann, Meryl Streep, and Brian De Palma. Lithgow's ruminations on the nature of theatre, performance, and storytelling cut to the heart of why actors are driven to perform, and why people are driven to watch them do it. At once hilarious and reflective, "Drama" pulls back the curtain on the making of one of our most beloved actors.“John Lithgow’s memoir is both unflinching and irresistible. It captures the long, hard road to the stage for any actor, or for virtually anyone trying to make it in New York, and shows how putting all of your hopes into the one thing you love isn’t so crazy after all.” —Gay Talese"A memoir as finely crafted as one of Lithgow’s performances."—Steve Martin“John Lithgow’s memoir of his training as an actor is more than an insider’s view of his craft. Lithgow likens acting to storytelling, and he’s a wonderful writer. The portrait of his father is as finely articulated as it is heartfelt, and the account of the young actor’s struggles with his too-young, too-early first marriage is both moving and candid. I loved this book.” — John Irving“This book has all the drama we’ve come to expect from John Lithgow, the alternately dark, tender, romantic, dangerous, deranged actor we find in Drama, which is also a family tale of the richest variety. A great read.” — Mary Karr

Towards a Poor Theatre


Jerzy Grotowski - 1968
    As a record of Grotowski's theatrical experiments, this book is an invaluable resource to students and theater practioners alike.

Fifty Shades Freed - Vol. 1 of 2


E.L. James - 2012
    Book Three of the Fifty Shades Trilogy. Vol. 1 of 2 In Korean.

The Essential Interviews


Bob Dylan - 2006
    Among the highlights are the seminal Rolling Stone interviews -- anthologized here for the first time -- by Jann Wenner, Jonathan Cott, Kurt Loder, and Mikal Gilmore, as well as Nat Hentoff's legendary 1966 Playboy interview. Surprises include Studs Terkel's radio interview in 1963 on WFMT in Chicago, the interview Dylan gave to screenwriter Jay Cocks when he was a student at Kenyon College in 1964, a 1965 interview with director Nora Ephron, and an interview Sam Shepard turned into a one-act play for Esquire in 1987. Dylan expert Jonathan Cott writes an introduction to this must-have collection of the artist in his own words.

The Upright Citizens Brigade Comedy Improvisation Manual


Matt Besser - 2013
    Written by UCB founding members Matt Besser, Ian Roberts, and Matt Walsh, the manual covers everything from the basics of two person scene work (with a heavy emphasis on finding "the game" of the scene), to the complexities of working within an ensemble to perform long form structures, such as "The Harold" and "The Movie". A practical "how to" book, the guide provides exercises throughout to help the reader master each new concept and technique introduced. While the manual is written to be understood by beginners with no previous exposure to improvisational comedy, experienced improvisors will find it to be an excellent resource for honing their skills, clarifying concepts, and generally taking their work to a higher level.

Like Brothers


Mark Duplass - 2018
    Now, for the first time, Mark and Jay take readers on a tour of their lifelong partnership in this unique memoir told in essays that share the secrets of their success, the joys and frustrations of intimate collaboration, and the lessons they've learned the hard way.From a childhood spent wielding an oversized home video camera in the suburbs of New Orleans to their shared years at the University of Texas in early-nineties Austin, and from the breakthrough short they made on a three-dollar budget to the night their feature film Baghead became the center of a Sundance bidding war, Mark and Jay tell the story of a bond that's resilient, affectionate, mutually empowering, and only mildly dysfunctional. They are brutally honest about how their closeness sabotaged their youthful romantic relationships, about the jealousy each felt when the other stole the spotlight as an actor (Mark in The League, Jay in Transparent), and about the challenges they faced on the set of their HBO series Togetherness--namely, too much togetherness.But Like Brothers is also a surprisingly practical road map to a rewarding creative partnership. Rather than split all their responsibilities fifty-fifty, the brothers learned to capitalize on each other's strengths. They're not afraid to call each other out, because they're also not afraid to compromise. Most relationships aren't--and frankly shouldn't be--as intense as Mark and Jay's, but their brand of trust, validation, and healthy disagreement has taken them far.Part coming-of-age memoir, part underdog story, and part insider account of succeeding in Hollywood on their own terms, Like Brothers is as openhearted and lovably offbeat as Mark and Jay themselves."Wright. Ringling. Jonas. I'm sure you could name a bunch of famous brother teams. They're all garbage compared to Mark and Jay. I can't wait for you to read this book."--from the foreword by Mindy Kaling

The Little Book of Talent: 52 Tips for Improving Your Skills


Daniel Coyle - 2012
    It is an easy-to-use handbook of scientifically proven, field-tested methods to improve skills—your skills, your kids’ skills, your organization’s skills—in sports, music, art, math, and business. The product of five years of reporting from the world’s greatest talent hotbeds and interviews with successful master coaches, it distills the daunting complexity of skill development into 52 clear, concise directives. Whether you’re age 10 or 100, whether you’re on the sports field or the stage, in the classroom or the corner office, this is an essential guide for anyone who ever asked, “How do I get better?”“The Little Book of Talent should be given to every graduate at commencement, every new parent in a delivery room, every executive on the first day of work. It is a guidebook—beautiful in its simplicity and backed by hard science—for nurturing excellence.”—Charles Duhigg, bestselling author of The Power of Habit   “It’s so juvenile to throw around hyperbolic terms such as ‘life-changing,’ but there’s no other way to describe The Little Book of Talent. I was avidly trying new things within the first half hour of reading it and haven’t stopped since. Brilliant. And yes: life-changing.”—Tom Peters, co-author of In Search of Excellence

A Beautiful Anarchy, When the Life Creative Becomes the Life Created


David duChemin - 2014
    Our lives can be a bold, beautiful, deeply human experience that can ripple out and touch others, but they have to be our lives. A Beautiful Anarchy is a vulnerable, honest, and insightful book about the human longing to create, whether that’s a family, a business, a book or a photograph. Our greatest creation can be an intentional life lived on our terms. For those that already identify as creative people, this book is an invitation to more intentionally explore your creative process. For anyone that’s ever said, “but I’m not really creative,” it’s a call to exhume a part of yourself that desperately needs to get out and breathe.This book is available on ABeautifulAnarchy.com or as a Kindle version from Amazon.

Guide to Screenplay Structure


Dan O'Bannon - 2012
    O’Bannon also includes his insights on subjects such as the logic of the three-act structure, the role of the producer in screenplay development, and the psychological principle known as “hedonic adaptation,” which has a unique effect on the structuring of screen stories.

The Sentinels: The Complete Collection Boxed Set


J.S. Scott - 2016
    These paranormal romances contain graphic language, steamy love scenes, and lovable alpha males that also happen to be demons. A Dangerous Bargain: Kat Larson is haunted by demons. Literally. And how was she to know that there was more than one type of demon? The Evils want to destroy her soul, while handsome billionaire Sentinel demon, Zachary Winston, claims that he wants to protect her. Kat opts for Zach’s protection but it requires a demon bargain and what he suggests surprises poor Kat almost as much as the fact that demons really do exist. Zach must protect Kat from the Evils that will corrupt her soul. She is his “radiant,” the one woman who can lighten the darkness of his demon existence and be his eternal mate. Zach also has to fight an internal war. He’s one-part demon, one-part man, but they both yearn for Kat’s lush, full figured body and kind, compassionate heart. As Zach becomes more and more enchanted with Kat, he’s hoping she can learn to love a lonely man/demon that’s only slightly wicked. A Dangerous Hunger: Dr. Talia Maris had lived her entire life as a freak—a too tall, too plain, too odd woman who sees and senses the presence of otherworldly entities. A total recluse, Talia spends all of her time on her research with only her loyal feline companion for company. Until that sedate existence comes crashing down around her when she starts being pursued by demon Evils. And if there’s one thing she hates…it’s demons. She ditches every one of them until tall, handsome Sentinel demon, Drew Winston, finally wins the game of pursuit by trapping her with a deceitful, underhanded trick. Not only is she infuriated by Drew’s stunt, but when he tells her that she is his mate, all she wants is to get rid of Drew as quickly as possible! Drew had never wanted or expected a mate of his own, but once he has Talia in his grasp, he’s determined to keep her safe and make her want to stay with him forever. A Dangerous Fury: When Hunter Winston is sent on a mission to find a mysterious female who can help the Sentinels finally win their battle against the Evils, he’s not happy about the errand interrupting his constant compulsion to kill the red-eyed, ugly evil demons. But he owes his brothers and their Sentinel king his life, so he hopes he can get the task done as soon as possible. But Hunter is about to discover that retrieving a single female can be very complicated when it is the goddess, Athena, who has been held prisoner for thousands of years. The time of the gods is long gone, and she’s ready to go to her final rest as soon as she knows the balance between good and evil is restored. Unfortunately, that isn’t what the Fates had planned for her. Can an angry Hunter and a virginal but powerful goddess embrace their destiny, or will the many forces working against them destroy their one shot at happiness? A Dangerous Demon King: Kristoff Agares, King of the Sentinels, is trapped in the realm of the Evils, close to death and powerless from the demon's physical and mental torture. He's barely hanging onto his sanity until he gets a telepathic message from a mystery woman who makes him want to survive, no matter what it takes. After being rescued by an elite group of Sentinels, Kristoff can't ignore his powerful longing to claim his mate; the mystery woman. She was captured by the Evils as a child, and held prisoner for over two centuries, until the Sentinels set her free. With the World in chaos, and the balance tipping almost irrevocably in the Evils favor, the last thing Kristoff thinks he needs is a radiant, a human mate who will lighten his soul.

Innovate the Pixar Way: Business Lessons from the World's Most Creative Corporate Playground


Bill Capodagli - 2005
    -- Stephen R. Covey, author of The 7 Habits of Highly Effective People and The 8th Habit: From Effectiveness to GreatnessPixar is one of the most creative organizations in the world. Read Innovate the Pixar Way and explore the true beauty in how they sustain the environment. Who knows, maybe a little Pixar dust will fall on you! -- John Christensen, coauthor of Fish! and playground director AKA: CEO, ChartHouse LearningCreativity makes it possible for our dreams to become real--my life is my proof. This book puts all those possibilities in the hands of the reader . . . for those who will be creating the future. -- Carol Lawrence, singer, dancer, actress, and national spokesperson for the Opening Minds Through the Arts student achievement programWith great and useful tips from beginning to end, this book will inspire workplaces to have more fun AND more success. I guarantee it! -- George Zimmer, founder and CEO, Men's WearhouseThis insightful work is a great primer for leaders who are looking to unleash creative potential and instill a sense of joy and playfulness in their organizations. -- Brian Walker, president and CEO, Herman Miller, Inc.Animate your team and unleash their creative power . . . The Pixar WayCreativity doesn't follow titles; it just comes from where it comes from. -- Ed Catmull, Pixar cofounder, Pixar and Disney Animation Studios presidentIn movies from Toy Story to The Incredibles to WALL-E to Up, Pixar Studios continues to set new standards for commercial and critical achievement. Pixar is a place where collaboration sets the tone for "artists and geeks to work side by side in a spirit of mutual respect and trust. The key lies not just in who--writers, animators, directors, tech wizards, and others--makes Pixar outstanding, but in how Pixar creates the ultimate haven where creativity overflows.In this eye-opening book, Bill Capodagli and Lynn Jackson, authors of The Disney Way, reveal how Pixar has reawakened the innovative spirit of Walt Disney. They explore how president Ed Catmull and chief creative officer John Lasseter and the rest of Pixar's brain trust have built an organization on the simple philosophy that quality is the best businessplan. It makes no difference if you are making a movie that takes four years or serving a customer that takes four minutes, you have only one chance to deliver that magical, magnetic, enchanting experience for your customer.In this concise, accessible book, Capodagli and Jackson offer examples of how it's done--and explain what it takes to get your people to achieve greatness by unleashing their power toDream like a child . . . Have a vision, and be able to clearly communicate your objectives and goals.Believe in your playmates . . . Hire creative people, trust in their skills and judgment, and inspire them to trust their colleagues.Dare to jump in the water and make waves . . . Challenge the status quo. Encourage risktaking, but permit your people to fail, get back up, and try again.Unleash your childlike potential . . . Focus on the details; make quality work your business's highest priority.Learn not only from Pixar but also from how other leading organizations--Google, Griffin Hospital, Men's Wearhouse, OMA (Opening Minds Through the Arts) student achievement program, Nike, Target, and the Internet shoe giant Zappos--unshackle their people's imaginations and do outrageously great things. And by motivating your team to Innovate the Pixar Way you, too, can discover the magic that will help your business stay ahead of the competition, attract the best talent, and fatten the bottom line.In 1993, Bill Capodagli and Lynn Jackson cofounded Capodagli Jackson Consulting in West Olive, Michigan. They have helped scores of organizations revamp their customer service experiences and develop innovative products, and they also have developed performance strategies to impact organizational change using Walt Disney's Dream, Believe, Dare, Do success credo. Bill Capodagli is the most requested keynote speaker on the creative cultures of both Disney and Pixar.Visit the authors at capojac.com

What to Listen for in Music


Aaron Copland - 1939
    Whether you listen to Mozart or Duke Ellington, Aaron Copland's provocative suggestions for listening to music from his point of view will bring you a deeper appreciation of the most rewarding of all art forms.